7Ingredients
270Calories
20Minutes

Ingredients

  • 9 ounces brussels sprouts (bags of shaved)
  • 6 ounces broccoli florets
  • 4 slices bacon
  • 4 ounces chicken
  • 1 teaspoon minced garlic (or 2 cloves of fresh)
  • 1/2 teaspoon garlic salt
  • 1 teaspoon black pepper
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NutritionView more

270Calories
Sodium16%DV380mg
Fat28%DV18g
Protein31%DV16g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories270Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat6g30%
Trans Fat
Cholesterol50mg17%
Sodium380mg16%
Potassium690mg20%
Protein16g31%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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