7Ingredients
30Calories
15Minutes

Ingredients

  • 1/2 cup sweet potato (mashed, the flesh from 1 medium-small cooked sweet potato)
  • 2 eggs
  • oil (or butter for cooking)
  • 3/4 teaspoon ground cinnamon
  • 1 pinch ground ginger
  • 1 pinch allspice
  • 1 pinch salt
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NutritionView more

30Calories
Sodium2%DV40mg
Fat4%DV2.5g
Protein2%DV1g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories30Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol35mg12%
Sodium40mg2%
Potassium30mg1%
Protein1g2%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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