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Tatiana Royer: "This is a really delicious salad. I forgot to add…" Read More
12Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas (drained and dried)
- 1 cup cherry tomatoes (cubed)
- 1/2 red onion (large, chopped)
- 1 cup English cucumber (cubed)
- 1/4 cup feta cheese (crumbled)
- 1/2 cup chopped parsley (stems removed)
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. balsamic vinegar
- 2 tsp. lemon juice
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium630mg26% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Tatiana Royer a year ago
This is a really delicious salad. I forgot to add the feta cheese but it still tasted great. I added extra chickpeas.
Robyn Totsch 4 years ago
It was delicious! Would definitely make it again. I added chicken and red kidney beans.
Jackie Worsley 4 years ago
I added grilled chicken so it could be my lunches for the week and it tastes really good. I think the recipe calls for a little more dressing than necessary, even with the added chicken pieces.
Update: this was not a good store in fridge recipe. Would be good for a large gathering.
Ashley M. 5 years ago
I really love this salad....really fresh and lots of flavor! The first time I made it for lunch it did not fill me up and I was hungry 2 hours later. So this time I added grilled chicken and avocado and that did the trick! Recipe as is would be perfect as a side dish at a picnic or BBQ!
Dora 5 years ago
Absolutely love this recipe! I make it every week as a side dish. So simple, fresh and delicious!
Michelle Power 5 years ago
This recipe turned out very good, tasty and easy, will be making it again and next time going to double the recipe it’s perfect for summer lunches:)
Alison A. 6 years ago
This is lovely! I omitted the parsley as I don’t like it and added in some croutons. I’d add a little less mustard next time, but the sharpness of the vinaigrette really works. Letting it soak for 30 mins meant it was flavoursome - highly recommended!!!
Jennifer B. 6 years ago
tasted great! added just a hint of fresh dill and also a tad extra fresh lemon juice before serving. turned out great family loved it!
Nicholas Griggs-Drane 6 years ago
Really nice. I put mint in instead of parsley, and left the cheese as a garnish. From my experience, feta doesn't last very well in the fridge.