15 Minute Lightened-Up Creamed Corn

APPLE OF MY EYE
6Ingredients
25Minutes
370Calories

Ingredients
US|METRIC

  • 30 ounces sweet corn (yellow, drained)
  • 3/4 cup half-and-half
  • 2 tablespoons butter
  • 2 tablespoons sugar
  • 1 cup 2% milk
  • 3 tablespoons flour

NutritionView more

370Calories
Sodium5% DV130mg
Fat23% DV15g
Protein22% DV11g
Carbs19% DV56g
Fiber28% DV7g
Calories370Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol35mg12%
Sodium130mg5%
Potassium750mg21%
Protein11g22%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate56g19%
Dietary Fiber7g28%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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