15 Minute Healthy Roasted Chicken and Veggies (One Pan)

Leader recipes
11Ingredients
160Calories
Seconds

Ingredients

  • 2 chicken breasts (medium, chopped)
  • 1 cup bell pepper (chopped, any colors you like)
  • 1/2 onion (chopped)
  • 1 zucchini (chopped)
  • 1 cup broccoli florets
  • 1/2 cup tomatoes (chopped or plum/grape)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon paprika (optional)
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NutritionView more

160Calories
Sodium16%DV380mg
Fat14%DV9g
Protein27%DV14g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol40mg13%
Sodium380mg16%
Potassium560mg16%
Protein14g27%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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