12 minute Sticky Asian Sea Bass

KITCHEN SANCTUARY (4)
Myles Evana: "Worked a treat. I served it on rice with a side o…" Read More
13Ingredients
12Minutes
210Calories

Ingredients

  • 1 tablespoon sesame oil
  • 1/2 red chilli (finely chopped)
  • 3 tablespoons honey
  • 1 tablespoon soy sauce (replace with tamari if gluten intolerant)
  • ginger (¼tsp dried)
  • 1 clove garlic (peeled and minced)
  • 1/4 lime
  • 2 sea bass fillets (skin on)
  • 1/2 teaspoon cornflour
  • 1 tablespoon brown sugar
  • 1 handful fresh coriander (torn)
  • 1/2 red chilli (sliced thinly)
  • slices of lime
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    US|METRIC
  • 1 tablespoon sesame oil
  • 1/2 red chilli (finely chopped)
  • 3 tablespoons honey
  • 1 tablespoon soy sauce (replace with tamari if gluten intolerant)
  • ginger (¼tsp dried)
  • 1 clove garlic (peeled and minced)
  • 1/4 lime
  • 2 sea bass fillets (skin on)
  • 1/2 teaspoon cornflour
  • 1 tablespoon brown sugar
  • 1 handful fresh coriander (torn)
  • 1/2 red chilli (sliced thinly)
  • slices of lime
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    NutritionView More

    210Calories
    Sodium19% DV460mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars32g64%
    Vitamin A6%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Myles Evana 3 months ago
    Worked a treat. I served it on rice with a side of samphire.
    Anne Chalk 3 months ago
    Really tasty and filling. Will definitely make this again. Served with a vegetable stir fry
    Arundell a year ago
    Not bad at all. I'd make it again.
    Ulbinsky a year ago
    This was amazing! The fish was definitely able to stand up to the strong flavors. I will be making this one again!