100% Whole Wheat and Honey Bread

Art of Natural Living
6Ingredients
220Calories
75Minutes

Ingredients

  • 8 cups whole wheat flour (approximate)
  • 1/2 cup honey
  • 1/4 cup oil
  • 2 teaspoons sea salt (optional)
  • 3 cups water (approximately 115 degrees)
  • 2 packets active dry yeast (or 2 scant T)
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NutritionView more

220Calories
Sodium10%DV240mg
Fat6%DV4g
Protein14%DV7g
Carbs14%DV42g
Fiber24%DV6g

PER SERVING *

Calories220Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium210mg6%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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