10Ingredients
230Calories
35Minutes

Ingredients

  • 2 cups white rice flour
  • 1 1/2 cups coconut sugar
  • 3/4 cup non dairy milk
  • 1/2 cup pumpkin purée
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice
  • pumpkin seeds (to top)
  • rolled oats (to top)
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NutritionView more

230Calories
Sodium7%DV170mg
Fat3%DV2g
Protein6%DV3g
Carbs16%DV49g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium130mg4%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber1g4%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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