Perfect for a bedtime snack, or to throw in a lunch bag, these crisp oven-roasted chickpeas are a treat that you can feed your kids without any guilt. The only even slightly fiddly part is in drying the garbanzo beans, but once that's done, this recipe almost makes itself. Just 30 minutes on a roasting pan in the oven and you've got a snack that's high in protein, low in fat, gluten-free and full of fiber and nutrients. Check out the recipe (link below) for flavor variation ideas, but also experiment yourself at home. Happy snacking!

Roasted Chickpeas