Chickpeas, also known as garbanzo beans, are an excellent source of vitamins and nutrients like zinc, folate, and protein, in addition to being an excellent source of fiber! It is one of the earliest known cultivated vegetables currently eaten with remains found dating 3,500 years back. They're a popular ingredient in cuisines around the world, and are an excellent addition to any healthful diet. Make a change to healthier eating and try one of these recipes for yourself!

Garbanzo Burger Panini (from Café Cosmopolitan)Café Cosmopolitan

Moroccan Spiced Chickpea Carrot Soup (from Cook Bake Nibble)Morrocan Spiced Chick Pea Carrot Soup

Curry Roasted Cauliflower with Chickpeas (from Get Off Your Tush and Cook)Curry Roasted Cauliflower with Chickpeas

Beet Tzatziki-Feta-Fennel-Chickpea-Parsley Sandwich (from The Dorm Room Dinner)Beet Tzatziki-Feta-Fennel-Chickpea-Parsley Sandwich

Spicy Homemade Hummus (from Table & Spoon)Spicy Homemade Hummus

Honeyed Sweet Potatoes with Chickpeas & Spinach (from Edible Europe)Honeyed Sweet Potatoes with Chickpeas & Spinach

Falafel (from Munaty Cooking)Falafel

Chickpea & Cardamom Rice with Carrots and Za'atar Oil (from Kitchen Lab)Chickpea & Cardamom Rice with Carrots and Za'atar Oil

Chickpea and Pumpkin Fritters (from The Endless Meal)Chickpea and Pumpkin Fritters

Chickpea Piccata (from Spices and Spackle)Chickpea Piccata

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