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Water Zone Recipes

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AIP Vanilla Ice Cream

AIP Vanilla Ice Cream

The Paleo Mom

coconut cream, vanilla beans, gelatin, honey and sweet potatoes

Lentil Soup

Lentil Soup

Blue Zones

salt, tomatoes, olive oil, lentils, low sodium vegetable stock, onions and pepper

Here’s How To Make Bacon-Wrapped Onion Rings

Here’s How To Make Bacon-Wrapped Onion Rings

Food Republic

pepper, bacon, barbecue sauce, dry rub, paprika, salt, lime juice, mayonnaise and 3 MORE

Cheesy Chive Scrambled Eggs

Cheesy Chive Scrambled Eggs

Kitchen Counter Chronicle

chives, salt, butter, large eggs, milk, shredded mozzarella cheese and pepper

Better Than Sex Brisket

Better Than Sex Brisket

Grill Girl

chile powder, shallots, beef base, smoked paprika, brisket, apple cider vinegar and 5 MORE

Lima Bean Stew

Lima Bean Stew

Blue Zones

onions, soy milk, whole wheat flour, parsley, lima beans, peppercorns and 2 MORE

Grilled Spring Veggie Pasta Salad

Grilled Spring Veggie Pasta Salad

Endurance Zone

dijon mustard, lemon, minced onion, zucchini, shallots, honey, asparagus and 7 MORE

Pork Carnita Tacos

Pork Carnita Tacos

Endurance Zone

orange, corn tortillas, black peppercorns, feta cheese, dried oregano, pork butt and 8 MORE

Grilled Baja Shrimp Tacos

Grilled Baja Shrimp Tacos

Endurance Zone

lime, olive oil, fresh cilantro, paprika, cumin, shredded carrots, kosher salt and 8 MORE

Gluten-Free Vegan Pita Bread

Gluten-Free Vegan Pita Bread

Fork and Beans

salt, warm water, vegetable oil, arrowroot powder, active dry yeast and 6 MORE

Double Smoked Kurobuta Ham with Peach-Pomegranate Glaze

Double Smoked Kurobuta Ham with Peach-Pomegranate Glaze

Grillocracy

unsalted butter, honey, peach preserves and pomegranate balsamic vinegar

Stir Fried Spinach

Stir Fried Spinach

CDKitchen

vegetable oil, garlic, spinach and salt

Grilled Cabbage with Chimichurri

Grilled Cabbage with Chimichurri

Endurance Zone

fresh cilantro, purple onion, cabbage, kosher salt, fresh parsley, lime juice and 4 MORE

Curried Beans

Curried Beans

Blue Zones

onions, whole wheat flour, garlic, beans, curry powder, apples, salt, olive oil and 3 MORE

Performance French Toast

Performance French Toast

Endurance Zone

milk, butter, vanilla extract, eggs, cinnamon and sourdough

Cherry Roasted Tomato and Balsamic Pasta

Cherry Roasted Tomato and Balsamic Pasta

Endurance Zone

fresh basil, grated parmesan cheese, balsamic vinegar, garlic, cherry tomatoes and 3 MORE

Grilled Marinated London Broil

Grilled Marinated London Broil

Everyday Good Thinking

ground black pepper, garlic, soy sauce, dried oregano, cider vinegar and 3 MORE

Energy Sandwich Bombs

Energy Sandwich Bombs

Endurance Zone

honey, almond butter, bananas, peanut butter and hawaiian sweet rolls

Hawaiian Rib-Eye Steak

Hawaiian Rib-Eye Steak

Bon Appétit

unsalted butter, kosher salt, pineapple juice, toasted sesame oil and 6 MORE

Creamy Mushroom, Tomato and Kale Penne Pasta

Creamy Mushroom, Tomato and Kale Penne Pasta

Endurance Zone

crushed red pepper flakes, diced tomatoes, dried basil, olive oil, penne pasta and 6 MORE

Waldorf Salad

Waldorf Salad

Endurance Zone

apples, low-fat mayonnaise, red grapes, chopped walnuts and nonfat yogurt plain

Smoked Coffee and Cocoa Crusted Duck Breast with Balsamic-Cherry Reduction

Smoked Coffee and Cocoa Crusted Duck Breast with Balsamic-Cherry Reduction

Grillocracy

balsamic vinegar, boneless duck breast, brown sugar, kosher salt, cocoa powder and 4 MORE

Memphis Style Pulled Pork Sandwich

Memphis Style Pulled Pork Sandwich

Endurance Zone

green bell pepper, green cabbage, mayonnaise, large carrots, sugar and 2 MORE

Crispy, Crunchy, Garlicky Baked Potato Fries

Crispy, Crunchy, Garlicky Baked Potato Fries

Endurance Zone

kosher salt, olive oil, garlic, idaho potatoes and fresh rosemary

Pepper-Crusted Grill-Roasted Beef with Rosemary Chimichurri

Pepper-Crusted Grill-Roasted Beef with Rosemary Chimichurri

Fine Cooking

olive oil, kosher salt, chimichurri, fresh rosemary, roast, cracked black pepper and 2 MORE

Kumara Gnocchi with Quick Tomato Sauce

Kumara Gnocchi with Quick Tomato Sauce

Food Magazine

rocket leaves, salt, grated parmesan cheese, freshly ground black pepper and 8 MORE

Spring Veggie Pasta

Spring Veggie Pasta

Endurance Zone

asparagus spears, grated parmesan cheese, basil, garlic, small tomatoes, salt and 3 MORE

Greek Pita with Grilled Halloumi

Greek Pita with Grilled Halloumi

Endurance Zone

red bell pepper, red wine vinegar, tzatziki sauce, mint, pitas, basil, tomatoes and 13 MORE

Moroccan CousCous

Moroccan CousCous

Endurance Zone

chopped cilantro, dates, water, slivered almonds, kosher salt and couscous

Roasted Chili and Tomato Salsa

Roasted Chili and Tomato Salsa

Endurance Zone

purple onion, roasted tomatoes, kosher salt, cilantro, dried chile and garlic

Grilled Blueberry Cobbler

Grilled Blueberry Cobbler

Kiss My Smoke

brown sugar, milk, baking powder, orange, sugar, orange juice, corn starch and 7 MORE

The Best Ever Paleo Vanilla Ice “Cream”

The Best Ever Paleo Vanilla Ice “Cream”

The Paleo Mom

water, honey, egg yolks, unsweetened shredded dried coconut and 2 MORE

Channa Masala

Channa Masala

Endurance Zone

purple onion, chickpeas, ginger, jalapeno chilies, kosher salt, olive oil and 10 MORE

Healthy Cereal Treats

Healthy Cereal Treats

Three Kids and a Fish

almond butter, crunchie bar, chips, honey, almonds and multigrain cereal

Easy Vanilla and Blueberry Pancakes

Easy Vanilla and Blueberry Pancakes

Endurance Zone

all-purpose flour, butter, eggs, sugar, baking powder, blueberries and 3 MORE

Barbecue Beef Brisket Texas Style

Barbecue Beef Brisket Texas Style

Amazing Ribs

brisket, kosher salt, beef broth and rub

Red Beans And Rice

Red Beans And Rice

Blue Zones

red bell pepper, tomato paste, salt, kidney beans, brown rice and 7 MORE

Rice and Fried Eggs

Rice and Fried Eggs

Endurance Zone

large eggs, white rice and water

Hawaiian Rib-Eye Steak

Hawaiian Rib-Eye Steak

Bon Appétit

apple cider vinegar, unsalted butter, rib eye steaks, pineapple juice, sugar and 5 MORE

Oven Fried Chicken

Oven Fried Chicken

Endurance Zone

boneless skinless chicken breasts, bread crumbs, fat-free buttermilk, mayonnaise and 1 MORE

Homemade Ricotta Cheese

Homemade Ricotta Cheese

Endurance Zone

whole milk, white wine vinegar, cheese and salt

Pasta with Sautéed Mushrooms and a Poached Egg

Pasta with Sautéed Mushrooms and a Poached Egg

Endurance Zone

butter, eggs, white vinegar, shallots, flat leaf parsley, garlic, fresh pasta and 2 MORE

Homemade Low Fat Fudge

Homemade Low Fat Fudge

Endurance Zone

butter, milk, cinnamon, chips and vanilla

Ramp Pesto Tagliatelle

Ramp Pesto Tagliatelle

Endurance Zone

kosher salt, extra-virgin olive oil, basil leaves, pinenuts, ramps and 1 MORE

Easy Vegetarian gnocchi Casserole

Easy Vegetarian gnocchi Casserole

Endurance Zone

butter, milk, mozzarella cheese, garlic, part-skim ricotta cheese, water, nutmeg and 5 MORE

Bourbon and Maple Syrup Bacon Jam

Bourbon and Maple Syrup Bacon Jam

Endurance Zone

molasses, maple syrup, purple onion, bourbon whiskey, bacon and whole grain mustard

Quick and Easy Garlic Fries

Quick and Easy Garlic Fries

Cravings of a Lunatic

parsley, oil, garlic, salt and russet potatoes

Shortcut Almond Brittle

Shortcut Almond Brittle

Endurance Zone

sugar, vanilla extract, salt, chopped almonds, butter, baking soda and corn syrup

Bacon Beer Mussels

Bacon Beer Mussels

Chef Michael Smith

baguette, onions, pilsner, hot sauce, mussels, green onions and bacon

Lemon and Garlic Marinated Grilled Shrimp with an Arugula and Walnut Pesto

Lemon and Garlic Marinated Grilled Shrimp with an Arugula and Walnut Pesto

Endurance Zone

fresh lemon juice, garlic, crushed red pepper flakes, lemon, ground black pepper and 8 MORE

Asian Quinoa Meatballs

Asian Quinoa Meatballs

Lush Zone

soy sauce, sesame oil, corn starch, rice vinegar, kosher salt, cooked quinoa and 9 MORE

Olive Oil Ice Cream

Olive Oil Ice Cream

The Paleo Mom

honey, full fat coconut milk, egg yolks, vanilla, salt and extra-virgin olive oil

Chocolate Eclairs

Chocolate Eclairs

Flavorite

egg yolks, heavy cream, large eggs, vegetable oil, milk, sugar, corn starch and 5 MORE

Bourbon Maple Grilled Acorn Squash

Bourbon Maple Grilled Acorn Squash

Sidewalk Shoes

bourbon whiskey, ground black pepper, kosher salt, pure maple syrup and 3 MORE

Chocolate Coconut No-Bake Cookies

Chocolate Coconut No-Bake Cookies

Architecture of a Mom

shredded coconut, milk, sugar, butter, cocoa, peanut butter and old-fashioned oats

Taro Smoothie

Taro Smoothie

Food52

taro, whole milk, maple syrup and ice cubes

Grilled Tri-Tip Steak with Bell Pepper Salsa

Grilled Tri-Tip Steak with Bell Pepper Salsa

Simply Recipes

bell pepper, soy sauce, apple cider vinegar, sherry vinegar, tri-tip steak and 7 MORE

Sicilian Braised Lamb Shanks

Sicilian Braised Lamb Shanks

Endurance Zone

kosher salt, water, marsala wine, peperoncini, bay leaves, polenta, butter, salt and 12 MORE

Pasta with Ricotta and Corn

Pasta with Ricotta and Corn

Endurance Zone

ricotta cheese, ear of corn, kosher salt, pasta and fresh basil

Mini Pepper and Onion Slaw for Farm Rich Smokehouse BBQ

Mini Pepper and Onion Slaw for Farm Rich Smokehouse BBQ

Cravings of a Lunatic

salt, garlic oil, onions, sweet mini bells, minced garlic, rolls, pork and 3 MORE

Smoked Fish

Smoked Fish

Martha Stewart

coarse salt, muscovado sugar, trout, water, trout fillet, arctic char and 1 MORE

Black Bean Soup

Black Bean Soup

Blue Zones

garlic, water, sugar, onions, shallots, sour cream, salt, bay leaves and 6 MORE

Fish Wrapped in Banana Leaves

Fish Wrapped in Banana Leaves

Endurance Zone

pepper, fresh herbs, kosher salt, filet, lemon slices and banana leaves

Gluten Free Almond Butter Chickpea Cookies

Gluten Free Almond Butter Chickpea Cookies

Endurance Zone

chickpeas, brown sugar, granulated sugar, salt, butter, eggs and almond butter

Creamy Chicken and Broccoli Calzones

Creamy Chicken and Broccoli Calzones

Bev Cooks

olive oil, honey, flour, extra-virgin olive oil, milk, coarse salt, lemon zest and 9 MORE

4-Minute Chocolate Fudge

4-Minute Chocolate Fudge

The Delivery Zone

vanilla, semi-sweet chocolate morsels, flour, whole milk, butter and Nutella

Blueberry and Brioche Bread Pudding

Blueberry and Brioche Bread Pudding

Endurance Zone

eggs, blueberries, cubed bread, sugar, vanilla extract, salt and milk

Healthy Oatmeal Breakfast Bowl with an Apple & Raisin Chutney

Healthy Oatmeal Breakfast Bowl with an Apple & Raisin Chutney

Endurance Zone

cinnamon, sugar, apples, maple syrup, brown sugar, salt, raisins and 6 MORE

A Perfect Sunday Meal

A Perfect Sunday Meal

Endurance Zone

extra-virgin olive oil, San Marzano tomatoes, celery, ground veal, garlic and 10 MORE

Lemony Olive Oil Banana Bread

Lemony Olive Oil Banana Bread

101 Cookbooks

whole wheat flour, lemon juice, baking soda, confectioners sugar and 10 MORE

BLT Pasta Salad

BLT Pasta Salad

Endurance Zone

balsamic vinaigrette salad dressing, bow-tie pasta, romaine lettuce, bacon and 1 MORE

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