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8 recipes
High Protein, High Fiber Blueberry Muffins
7
soy flour, egg whites, blueberries, low-fat plain yogurt, seeds, cream of tartar and 7 MORE
Food.com 3 3 3 4 4
High Fiber High Protein Flax Muffins
10
salt, vanilla whey protein powder, baking powder, eggs, vanilla flavoring and 5 MORE
Food.com 3 3 3 3 4
High Fiber, High Protein Dish
1
asiago cheese, salt, black pepper, sour cream, hot, kidney beans and white onion
Food.com 3 3 4 4 4
High Protein/High Fiber Cereal Bars Your Kids Will Eat!
marshmallows, vanilla, soy nuts, butter, kashi and dried cranberries
Food.com 3 3 3 3 4
Blueberry Banana Soy Protein Smoothie
1
blueberries, sugar substitute, soy, Fiber One Cereal, low fat soymilk and banana
Food.com 4 4 4 4 4
Healthy Chocolate Smoothie
1
protein powder, ice, fiber one, peanut butter, soymilk and banana
Food.com 3 3 3 3 4
Weight-Loss Protein Bars / Fruit Bars
egg whites, Fiber One Cereal, oatmeal, splenda, vanilla, tofu, apple and 2 MORE
Food.com 3 3 3 4 4
Pumpkin Pie Bowl
splenda granular, protein powder, canned pumpkin, unsweetened applesauce and 4 MORE
Food.com 4 4 4 4 4

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