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22 recipes
Grilled Tilapia with Cucumber Yogurt Sauce
black pepper, low-fat greek yogurt, kosher salt, european cucumber, fresh dill and 8 MORE
Broiled Tilapia with Mustard-Chive Sauce
lemon juice, dijon mustard, black pepper, vegetable oil cooking spray and 8 MORE
Fish Tacos With Yogurt Sauce
cornstarch, corn tortillas, salt, tomatoes, low-fat mayonnaise, light sour cream and 10 MORE
Tilapia Masala With Rice
cayenne pepper, ground cumin, fresh cilantro, basmati rice, unsalted butter and 7 MORE
Tandoori Tilapia with Hearts of Palm Salad
salt, hearts of palm, tilapia fillets, canola oil, ground cumin and 11 MORE
Ginger Tilapia
cider vinegar, lemon zest, brown sugar, fresh mint, cucumbers, plain yogurt and 2 MORE
Baked Tilapia With Dill Sauce
garlic powder, tilapia fillets, fresh lemon juice, pepper, fresh dill, lemon and 4 MORE
Cajun Baked Tilapia
fish fillets, lemon, extra virgin olive oil, pickle, mayonnaise and 3 MORE
Broiled Tilapia With Parmesan and Herbs
sea salt, unsalted butter, greek yogurt, grated parmesan cheese and 7 MORE
Healthy Baja Fish Tacos
olive oil, salsa, tilapia fillet, green cabbage, lime juice, tortillas and 2 MORE
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