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Tilapia And Brown Rice Recipes

Cajun Tilapia with Broccoli and Brown Rice

Cajun Tilapia with Broccoli and Brown Rice

Whole Foods Market

lime, brown rice, tilapia fillets, broccoli florets, red bell pepper and 3 MORE

Baked Asian Tilapia Stir-Fry

Baked Asian Tilapia Stir-Fry

The Foodie And The Fix

cooked brown rice, tilapia fillets, red bell pepper, fresh ginger, garlic paste and 11 MORE

Mole Poblano with Tilapia and Brown Rice

Mole Poblano with Tilapia and Brown Rice

Simple Awesome Cooking

garlic, ancho, cooked rice, peanut butter, almonds, chipotle, white onion and 11 MORE

Tilapia Stuffed Peppers

Tilapia Stuffed Peppers

Gorton’s Seafood

onions, water, bell pepper, nonstick spray, cilantro, salt, celery, brown rice and 2 MORE

Curried Tilapia Brown Rice Bowl

Curried Tilapia Brown Rice Bowl

Teaspoon of Spice

brown rice, canola oil, fresh mint, carrots, chicken, curry powder, radishes and 2 MORE

Tilapia Gremolata

Tilapia Gremolata

Knorr

lemon juice, carrots, tilapia fillets, olive oil and 6 MORE

Miso-Glazed Tilapia with Roasted Bok Choy

Miso-Glazed Tilapia with Roasted Bok Choy

Sidewalk Shoes

baby bok choy, sesame oil, salt, cooked brown rice, white miso, fresh ginger and 5 MORE

Miso-Glazed Tilapia

Miso-Glazed Tilapia

Every Day with Rachael Ray

baby bok choy, white miso, brown sugar, tilapia fillets, sesame oil, canola oil and 5 MORE

Grilled Citrus Tilapia Packets

Grilled Citrus Tilapia Packets

$5 Dinners

ginger, lemon, orange, green beans, brown rice, kosher salt, pepper and 1 MORE

Spicy Fish Taco Bowls

Spicy Fish Taco Bowls

Pinch of Yum

cooked brown rice, cayenne pepper, sweet corn kernels, fresh cilantro and 11 MORE

Fish Taco Bowls with Cilantro Lime Crema

Fish Taco Bowls with Cilantro Lime Crema

As Easy As Apple Pie

cooked brown rice, fresh cilantro, minced garlic, lime juice, cumin and 15 MORE

Mexican Stuffed Tilapia Peppers

Mexican Stuffed Tilapia Peppers

Kara Lydon

paprika, tomatoes, cooked brown rice, sour cream, black beans, salt, pepper jack and 6 MORE

Fish Taco Bowls

Fish Taco Bowls

The Live-In Kitchen

red bell pepper, purple onion, frozen corn, black beans, garlic powder, avocado and 10 MORE

Tired Of Tilapia? 4 Tasty Twists For Your Fish

Tired Of Tilapia? 4 Tasty Twists For Your Fish

BodyBuilding.com

lemon pepper seasoning, asparagus spears, lemon juice, stevia, orange zest and 34 MORE

Fish Taco Bowls

Fish Taco Bowls

Gluten Sugar Dairy Free Lifestyle

purple onion, pepper, avocado, lime, black beans, filet, coconut oil, salt and 5 MORE

Spicy Tilapia Bowls with Avocado Chipotle Cream Sauce

Spicy Tilapia Bowls with Avocado Chipotle Cream Sauce

One Broads Journey

lime juice, cumin, cherry tomatoes, salt, greek yogurt, lime, garlic, tilapia and 8 MORE

Spicy Fish Taco Bowls

Spicy Fish Taco Bowls

Jo Cooks

black beans, garlic, chili powder, pepper, cayenne pepper, cumin, avocado and 8 MORE

Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps

Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps

MyRecipes

cooked brown rice, canola oil, fish sauce, lettuce leaves, green onions, sugar and 10 MORE

Fish Sticks

Fish Sticks

Live Free, Gluten Free

pepper, onion powder, Corn Flakes Crumbs, brown rice flour, tilapia fillets and 3 MORE

Spicy Fish Taco Bowls

Spicy Fish Taco Bowls

Tasty Kitchen

minced garlic, sweet corn kernels, cumin, olive oil, red pepper, purple onion and 12 MORE

Healthy Sweet and Sour Fish

Healthy Sweet and Sour Fish

Pinch of Yum

yellow onion, pepper, green pepper, sesame seeds, salt, ketchup, cayenne pepper and 11 MORE

Fish Taco Bowls

Fish Taco Bowls

Gluten Sugar Dairy Free Lifestyle

chili powder, black beans, filet, pepper, cumin, lime, avocado, fresh cilantro and 5 MORE

Fish Taco Bowls

Fish Taco Bowls

IngridStevens

garlic powder, olive oil, black beans, cumin, lime juice, ground black pepper and 7 MORE

Tilapia and Bayou Rice

Tilapia and Bayou Rice

Food.com

green onions, brown rice, tilapia fillets, extra-virgin olive oil and 7 MORE

Fantastic Fish Sticks

Fantastic Fish Sticks

Produce For Kids

lemon, mayonnaise, italian salad dressing, sunflower seeds, green onions and 10 MORE

Southwestern Tilapia

Southwestern Tilapia

Food.com

blackening seasoning, corn, salsa, brown rice, green beans, black beans and 2 MORE

Thai-Style Tilapia With Coconut-Curry Broth

Thai-Style Tilapia With Coconut-Curry Broth

Food.com

light coconut milk, shallots, salt, cilantro leaves, baby spinach, scallions and 7 MORE

Tilapia Coconut Curry

Tilapia Coconut Curry

Food.com

kosher salt, onions, black pepper, light coconut milk, broccoli florets and 4 MORE

Southern Tilapia with Rice and Beans

Southern Tilapia with Rice and Beans

CDKitchen

salt, black beans, diced tomatoes, tilapia fillets, green onions, black pepper and 4 MORE

Tilapia and Kale Slaw Tacos

Tilapia and Kale Slaw Tacos

Life Made Sweeter

salt, lemon, flour tortillas, honey, sesame oil, kale, low sodium soy sauce and 11 MORE

Herb-Grilled Tilapia with Broccoli

Herb-Grilled Tilapia with Broccoli

MariToledo

broccoli, extra-virgin olive oil, fresh herbs, brown rice, tilapia fillets and 2 MORE

Tropical Tilapia with Pineapple Salsa and Coconut Rice – Easy & Special!

Tropical Tilapia with Pineapple Salsa and Coconut Rice – Easy & Special!

Eat at Home

jalapeno chilies, water, red bell pepper, brown sugar, white rice, purple onion and 12 MORE

Broiled Tilapia with Thai Coconut Curry Sauce

Broiled Tilapia with Thai Coconut Curry Sauce

Skinnytaste

peeled fresh ginger, red curry paste, red bell pepper, garlic cloves and 12 MORE

Tuscan Tilapia

Tuscan Tilapia

AllRecipes

tomatoes, black pepper, tilapia fillets, vegetable oil, frozen peas and 1 MORE

Baked Parmesan Crusted Tilapia with Rice Pilaf and Broccoli

Baked Parmesan Crusted Tilapia with Rice Pilaf and Broccoli

Pepper Delight

tilapia fillets, fresh parsley, long grain white rice, broccoli florets, pepper and 12 MORE

Potato Crusted Tilapia

Potato Crusted Tilapia

All FIsh Seafood Recipes

white pepper, flour, tilapia fillets, medium eggs, potatoes, olive oil, salt and 1 MORE

Crispy Tilapia in Curry Sauce

Crispy Tilapia in Curry Sauce

The Wanderlust Kitchen

light coconut milk, ground black pepper, wok oil, panang curry paste and 9 MORE

Blackened Tilapia with Cilantro-Lime Slaw

Blackened Tilapia with Cilantro-Lime Slaw

Fine Cooking

tilapia fillets, mayonnaise, cilantro leaves, unsalted butter, kosher salt, lime and 6 MORE

Tilapia Veracruzana with Yellow Rice

Tilapia Veracruzana with Yellow Rice

Blue Apron

fresh oregano, Castelvetrano olives, basmati rice, tilapia fillets, cinnamon and 7 MORE

Baked Tilapia With Coconut-Cilantro Sauce

Baked Tilapia With Coconut-Cilantro Sauce

Food Network

cilantro leaves, garlic cloves, garam masala, reduced fat coconut milk and 6 MORE

Baked Parmesan Tilapia

Baked Parmesan Tilapia

Sugar-Free Mom

salt, lemon juice, paprika, parmesan cheese, tilapia fillets and fresh parsley

Tomato Basil Tilapia

Tomato Basil Tilapia

The Kitchen Snob

flat leaf parsley, ground pepper, seasoned bread crumbs, tomatoes, salt and 8 MORE

Tilapia with Stewed Tomatoes

Tilapia with Stewed Tomatoes

My Life Cookbook

parmesan cheese, diced tomatoes, tilapia fillets, stewed tomatoes, eggs and 2 MORE

Honey-Ginger Glazed Tilapia

Honey-Ginger Glazed Tilapia

Our Best Bites

balsamic vinegar, ginger root, honey, cilantro, lime zest, plain greek yogurt and 8 MORE

Tilapia with Passion Fruit Sauce and Toasted Sesame Seeds served with Coconut Rice

Tilapia with Passion Fruit Sauce and Toasted Sesame Seeds served with Coconut Rice

From Brazil to You

seeds, white onion, fresh orange juice, unsalted butter, sugar and 16 MORE

Oven-Baked Tilapia in Parmesan Sauce

Oven-Baked Tilapia in Parmesan Sauce

Amazing Sea Food Recipes

hot pepper sauce, seasoning salt, mayonnaise, butter, black pepper and 7 MORE

Sautéed Tilapia (The All Wisconsin Dish)

Sautéed Tilapia (The All Wisconsin Dish)

PBS

salt, kale, tilapia fillets, butter, flour, shallots, minced garlic and 2 MORE

Ginger and Cilantro Baked Tilapia

Ginger and Cilantro Baked Tilapia

The Kitchn

white wine, kosher salt, scallions, garlic cloves, freshly ground pepper and 7 MORE

Broiled Tilapia with Thai Coconut Curry Sauce

Broiled Tilapia with Thai Coconut Curry Sauce

Skinnytaste

salt, brown sugar, low sodium soy sauce, chopped fresh cilantro and 12 MORE

Broiled Tilapia with Bean, Potato and Olive Salad

Broiled Tilapia with Bean, Potato and Olive Salad

Food Network

mixed beans, reduced fat milk, extra-virgin olive oil, ground black pepper and 12 MORE

Panko Crusted Tilapia with Avocado Salsa

Panko Crusted Tilapia with Avocado Salsa

Kevin Is Cooking

red bell pepper, salsa, tilapia, butter, serrano chilies, olive oil and 17 MORE

Papa Richard's Catfish Ala Janice'

Papa Richard's Catfish Ala Janice'

Food.com

bay scallops, tilapia fillets, cajun seasoning, pepper, cream of shrimp soup and 6 MORE

Pecan-Parmesan Fish Fillets

Pecan-Parmesan Fish Fillets

Food.com

grated parmesan cheese, chopped pecans, lemon juice, tilapia fillets and 5 MORE

Spicy Mexican Tilapia Bowls

Spicy Mexican Tilapia Bowls

The Best Blog Recipes

tilapia fillets, black pepper, chicken stock, olive oil, rice, avocado and 12 MORE

Five-Spice Tilapia with Citrus Ponzu Sauce

Five-Spice Tilapia with Citrus Ponzu Sauce

MyRecipes

ground red pepper, lemon juice, tilapia fillets, orange juice, rice vinegar and 7 MORE

Seared Tilapia with Pineapple and Cucumber Relish

Seared Tilapia with Pineapple and Cucumber Relish

Good Housekeeping

olive oil, long grain white rice, kosher salt, english cucumber, pineapple and 7 MORE

Roasted Red Chili Tilapia

Roasted Red Chili Tilapia

Show Me the Yummy

oil, coconut milk, chicken, crushed red pepper flakes, spinach, fish sauce and 13 MORE

Tilapia Curry with Basil

Tilapia Curry with Basil

Every Day with Rachael Ray

yellow onion, ground coriander, salt, pepper, garlic, jasmine rice, fresh basil and 4 MORE

Beer-Battered Tilapia with Mango Salsa

Beer-Battered Tilapia with Mango Salsa

Eating Well

mango, salmon, cayenne pepper, fish, shrimp, rice vinegar, salt and 14 MORE

Tilapia With Fermented Salted Black Beans (Tinawsihang Tilapia)

Tilapia With Fermented Salted Black Beans (Tinawsihang Tilapia)

Russian Filipino Kitchen

brown sugar, ginger, vegetable oil, salt, garlic, onions, ground black pepper and 3 MORE

Tilapia with Pesto in Parchment

Tilapia with Pesto in Parchment

All FIsh Seafood Recipes

parsley, pistachios, tomatoes, tilapia fillets, leeks, black pepper, lemon, salt and 3 MORE

Baked Tilapia with Cream Bread Crust

Baked Tilapia with Cream Bread Crust

All FIsh Seafood Recipes

freshly ground black pepper, salt, lemon juice, rye bread, tilapia fillets and 7 MORE

Lemon Pepper Gingered Tilapia

Lemon Pepper Gingered Tilapia

JordíCriscuolo

salt, ginger, tilapia, ground pepper and lemon

Kumquat-Lime Glazed Tilapia with Brussels Sprouts & Almond Freekeh

Kumquat-Lime Glazed Tilapia with Brussels Sprouts & Almond Freekeh

Blue Apron

brussels sprouts, sugar, mint, rice vinegar, cracked freekeh, kumquats, garlic and 3 MORE

Sautéed Tilapia over Swiss Chard with Tarragon Butter

Sautéed Tilapia over Swiss Chard with Tarragon Butter

Fine Cooking

kosher salt, fresh tarragon, extra-virgin olive oil, tilapia fillets and 8 MORE

Hawaiian Style Fried Tilapia Fillets

Hawaiian Style Fried Tilapia Fillets

All FIsh Seafood Recipes

medium tomatoes, pineapple chunks, pepper, corn starch, carrots, onions, salt and 7 MORE

Tilapia Fish Tacos

Tilapia Fish Tacos

Mexican Appetizers and More

paprika, queso fresco, corn tortillas, lemon, vegetable oil, cilantro and 15 MORE

Curried Oven Steamed Fish

Curried Oven Steamed Fish

Food.com

butter, turmeric, cinnamon, ginger, dry mustard, talapia fillets, clove and 6 MORE

Tilapia Stir Fry with Orange and Ginger Sauce

Tilapia Stir Fry with Orange and Ginger Sauce

Mother Rimmy's

tilapia, garlic, carrots, red pepper, orange juice, soy sauce, ginger and 7 MORE

Spiced Tilapia with Roasted Pepper-Tomatillo Sauce

Spiced Tilapia with Roasted Pepper-Tomatillo Sauce

MyRecipes

chopped fresh cilantro, cilantro sprigs, honey, dried oregano, rice vinegar and 10 MORE

Thai Coconut Noodles with Pan Seared Tilapia

Thai Coconut Noodles with Pan Seared Tilapia

Life Currents

light coconut milk, low sodium vegetable broth, garlic cloves and 13 MORE

Banana Mango Smoothie

Banana Mango Smoothie

Barely Vegan

mango, lemon, flour tortillas, purple onion, fresh spinach, parsley and 17 MORE

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