Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

fat-free chicken broth, eggs, green onions, egg whites, soy sauce and pepper

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

soy sauce, chicken stock, green onions, eggs and egg whites

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

cooked chicken, poultry seasoning, dried thyme, carrots, ground black pepper and 5 MORE

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

tomatoes with juice, fresh basil, olive oil, onions, grated parmesan cheese and 6 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

chicken breast strips, rice vinegar, sliced mushrooms, pea pods and 8 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

lean ground beef, vegetable stock, onions, olive oil, chopped celery and 9 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

butternut squash, red bell pepper, black beans, olive oil, chopped celery and 10 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

onion powder, celery, basil, non fat chicken stock, ground black pepper and 5 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

garlic, cumin, broth, boneless chicken breast, pepper, salsa, onions, oil and salt

Cannellini Bean Soup with Roasted Italian Sausage and Escarole

Cannellini Bean Soup with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

grated parmesan cheese, ground black pepper, pepper flakes, olive oil, escarole and 5 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

water, white onion, kale, stock, ham, sherry vinegar, minced garlic, base and 3 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

homemade chicken stock, turkey, roasted red peppers, ground fennel, olive oil and 4 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

turkey, cooked brown rice, fresh ginger root, garlic cloves, lime juice and 6 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

ground cumin, enchilada sauce, Mexican oregano, diced green chilies, olive oil and 11 MORE

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

freshly grated parmesan, onions, tomatoes with juice, chopped fresh sage and 10 MORE

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

salt, red bell pepper, ham, onions, chicken stock, bay leaves, epazote and 2 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

cooked ham, ground black pepper, white beans, stock, salt, dried thyme, ham and 2 MORE

Ground Beef and Sauerkraut Soup

Ground Beef and Sauerkraut Soup

Kalyn's Kitchen

splenda, parsley, chicken broth, lean ground beef, water, tomatoes, sauerkraut and 10 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

Italian turkey sausage, dried oregano, dried basil, macaroni, tomato sauce and 10 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

chopped cilantro, coconut milk, sweetener, ground black pepper, sauce, onions and 14 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

brown lentils, chicken stock, tomatoes with juice, olive oil, bay leaves and 11 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

lime wedges, salt, olive oil, chopped cilantro, ground turkey, pinto beans and 8 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

olive oil, butter, salt, base, chicken stock, mushrooms, chopped celery and 5 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

boneless skinless chicken breasts, cream of chicken soup, Dreamfields Lasagna and 7 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

chicken broth, chopped garlic, dried oregano, cooked chicken, ground cumin and 8 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

yellow onion, chile powder, brown lentils, brown rice, beef stock, juice and 7 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

lean ground beef, salt, dried parsley, ground black pepper, brown rice, carrots and 11 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

chile powder, sour cream, ancho powder, cheddar cheese, ground cumin, corn chips and 11 MORE

West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions

West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions

Kalyn's Kitchen

olive oil, salt, chunky peanut butter, ginger root, tomato paste, chile powder and 7 MORE

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

finely chopped onion, black beans, chopped cilantro fresh, fresh lime juice and 9 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

olive oil, dried sage, celery, turkey breast, onions, base, chicken stock and 3 MORE

Slow Cooker Kielbasa and White Bean Stew with Tomatoes and Spinach

Slow Cooker Kielbasa and White Bean Stew with Tomatoes and Spinach

Kalyn's Kitchen

canned chicken broth, sausages, tomatoes, minced garlic, grated parmesan cheese and 5 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

ground black pepper, salt, red pepper flakes, parsley, green cabbage and 14 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

cream of chicken soup, cheddar cheese, poultry seasoning, fresh lemon juice and 6 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

water, boneless chuck roast, steak rub, rice vinegar, black pepper, ginger purée and 8 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

cabbage, canola oil, boneless skinless chicken breasts, ramen noodles, splenda and 9 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

steak rub, mushroom soup, fat, chopped fresh sage, flour, crimini mushrooms and 5 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

onion powder, low-fat mozzarella cheese, lasagna noodles, grated parmesan cheese and 7 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

scallions, honeydew melon, cucumber, fresh mint, grated lemon zest and 2 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

garlic powder, nonfat yogurt plain, black beans, onion powder, broth, Mrs. Dash and 2 MORE

Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles

Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles

Kalyn's Kitchen

fresh lime, crushed tomatoes, oregano, salsa, sour cream, ground cumin, beef and 6 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

low-sodium low-fat beef broth, brown rice, green bell pepper and 4 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

chopped onion, extra lean ground beef, kidney beans, cheddar cheese, avocado and 5 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

celery, lima beans, dried basil, garlic cloves, white mushrooms, water and 7 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

salt, dried thyme, reduced-fat sour cream, turnips, celery root and 2 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

nutmeg, onions, salt, pepper, low sodium chicken broth, extra-virgin olive oil and 2 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

Tabasco Pepper Sauce, black beans, shallots, salt, onions, ground cumin and 11 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

italian sausage, low sodium chicken broth, extra-virgin olive oil, salt, onions and 3 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

onions, ground pepper, garlic cloves, extra-virgin olive oil and 6 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

evaporated skim milk, ground pepper, celery, leeks, fresh thyme, corn starch and 3 MORE

More Recipes

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