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Chicken Tortilla Soup (for South Beach Phase 3)

Chicken Tortilla Soup (for South Beach Phase 3)

Diet Plan 101

shredded reduced fat cheddar cheese, chopped tomatoes, chicken broth and 8 MORE

Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

fat-free chicken broth, pepper, soy sauce, green onions, eggs and egg whites

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

soy sauce, egg whites, green onions, chicken stock and eggs

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

poultry seasoning, homemade chicken stock, dried thyme, noodles, onions, carrots and 4 MORE

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

olive oil, onions, fresh basil, macaroni, italian sausage and 6 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

less sodium soy sauce, egg whites, sliced mushrooms, chicken breast strips and 8 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

salt, dried thyme, ground black pepper, homemade beef stock, carrots and 9 MORE

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

olive oil, cannellini beans, onions, sweet italian sausage, garlic and 6 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

chopped celery, garlic, Tabasco Green Pepper Sauce, low-fat sour cream and 11 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

green onions, shredded cheddar cheese, non fat chicken stock, onion powder and 6 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

ground fennel, homemade chicken stock, brown lentils, olive oil, onions, turkey and 3 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

turkey, garlic cloves, lime juice, soy sauce, fresh ginger root and 6 MORE

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

diced ham, base, ham, green split peas, salt, red bell pepper, onions and 4 MORE

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

black beans, diced tomatoes, chicken stock, rice, minced garlic, dried oregano and 7 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

base, cannellini beans, kale, stock, minced garlic, water, red pepper flakes and 4 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

broth, onions, oil, salsa, garlic, boneless chicken breast, salt, cumin and pepper

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

red russian kale, freshly grated parmesan, chicken stock, minced garlic and 10 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

hot sauce, onions, diced green chilies, pinto beans, red bell pepper, olive oil and 10 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

dried thyme, ham, onions, white beans, baby spinach, salt, stock, cooked ham and 1 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

ground beef, water, homemade chicken stock, olive oil, garbanzo beans and 10 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

ground black pepper, fennel seeds, dried thyme, minced garlic and 12 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

natural peanut butter, sauce, chopped cilantro, ginger root, olive oil and 15 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

yellow onion, chicken stock, ground cumin, brown rice, juice, green onions and 7 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

hummus, onions, lime juice, olive oil, chicken broth, pinto beans and 7 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

ground black pepper, lime wedges, Anaheim chile, chopped cilantro, salt and 9 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

brown rice, chopped celery, dried parsley, dried thyme, brown lentils and 12 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

mushrooms, salt, olive oil, base, fresh sage, fresh thyme, ground black pepper and 5 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

dried oregano, diced tomatoes in juice, olive oil, ground cumin, chile powder and 12 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

carrots, turkey breast, dried sage, dried thyme, celery, chicken stock, onions and 3 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

grating cheese, homemade chicken stock, boneless skinless chicken breasts and 7 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

cream of chicken soup, poultry seasoning, sharp cheddar cheese and 7 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

kidney beans, sour cream, tomatoes, salt, ground black pepper, crushed garlic and 13 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

black pepper, garlic puree, steak rub, anchovy paste, ginger purée, sugar and 8 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

onions, bouillon, mushroom soup, roast, steak rub, fat, crimini mushrooms, water and 3 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

poultry seasoning, ramen noodles seasoning, splenda, ground black pepper and 10 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

chopped fresh sage, lasagna noodles, reduced-fat sour cream and 8 MORE

Picadillo Lentil Stew with Peppers and Green Olives

Picadillo Lentil Stew with Peppers and Green Olives

Kalyn's Kitchen

dried oregano, olive oil, lentils, cocoa powder, green olives and 11 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

scallions, fresh lemon juice, grated lemon zest, fresh mint, cucumber and 2 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

nonfat yogurt plain, garlic powder, ground chipotle chile pepper, broth and 4 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

brown rice, green bell pepper, low-sodium low-fat beef broth, diced tomatoes and 3 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

water, extra lean ground beef, tomato sauce, taco seasoning, kidney beans and 5 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

dried basil, summer squash, onions, celery, garlic cloves, red pepper flakes and 7 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

dried thyme, celery root, turnips, salt, carrots, low sodium chicken broth and 1 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

pepper, low sodium chicken broth, extra-virgin olive oil, salt and 4 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

bay leaves, lime, Tabasco Pepper Sauce, salt, ground cumin, sour cream and 11 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

garlic cloves, extra-virgin olive oil, onions, dried rosemary, italian sausage and 3 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

onions, garlic cloves, salt, sweet potatoes, 1% low-fat milk and 5 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

broccoli, ground pepper, evaporated skim milk, canola oil, fresh thyme and 4 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

low sodium chicken broth, red pepper flakes, onions, extra-virgin olive oil and 6 MORE

Roasted Tomato Soup (South Beach Diet Phase 2)

Roasted Tomato Soup (South Beach Diet Phase 2)

Food.com

garlic cloves, dried oregano, onions, salt, extra-virgin olive oil and 4 MORE

More Recipes

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