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Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

eggs, green onions, soy sauce, egg whites, pepper and fat-free chicken broth

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

noodles, olive oil, homemade chicken stock, dried thyme, carrots and 5 MORE

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

green onions, chicken stock, egg whites, eggs and soy sauce

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

less sodium soy sauce, sliced mushrooms, egg whites, bamboo shoots and 8 MORE

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

tomatoes with juice, homemade chicken stock, onions, italian sausage, macaroni and 6 MORE

Chicken Tortilla Soup (for South Beach Phase 3)

Chicken Tortilla Soup (for South Beach Phase 3)

Diet Plan 101

salt, taco seasoning mix, garlic, olive oil, cooked chicken breasts and 6 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

tortilla chips, finely chopped onion, salt, black beans, ground cumin, garlic and 9 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

balsamic vinegar, lean ground beef, chopped celery, onions, olive oil and 9 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

juice, chile powder, chicken stock, green onions, peanut butter, aleppo pepper and 7 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

tomatoes, half & half, celery, shredded cheddar cheese, non fat chicken stock and 5 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

fennel seeds, italian sausage, olive oil, onions, brown lentils, salt, oregano and 9 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

turkey, rubbed sage, dried thyme, onions, ground fennel, roasted red peppers and 3 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

soy sauce, light coconut milk, turkey, garlic cloves, homemade chicken stock and 6 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

pepper, salt, boneless chicken breast, cumin, onions, oil, garlic, salsa and broth

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

salt, base, epazote, chicken stock, ham, olive oil, onions, diced ham and 3 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

base, kale, minced garlic, red pepper flakes, white onion, water and 5 MORE

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

ground cumin, finely chopped onion, black beans, chipotle chile, minced garlic and 8 MORE

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

tomatoes with juice, Vegeta Seasoning, olive oil, red russian kale and 10 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

onions, ancho chile pepper, juice, cold water, pinto beans and 11 MORE

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

homemade chicken stock, pepper flakes, cannellini beans, escarole, garlic and 6 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

dried thyme, cooked ham, white beans, salt, stock, ham, baby spinach, onions and 1 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

brown sugar, butternut squash, coconut milk, Thai red curry paste and 16 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

green cabbage, sour cream, homemade beef stock, red pepper flakes, olive oil and 14 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

chopped garlic, dried oregano, onions, diced green chilies and 9 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

ground black pepper, fresh sage, mushrooms, chopped celery and 8 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

chicken stock, ground turkey, salt, minced garlic, pinto beans, water and 8 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

roasted tomatoes, Italian turkey sausage, onions, dried oregano, olive oil and 10 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

olive oil, brown lentils, minced garlic, brown rice, homemade beef stock, water and 11 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

cream of chicken soup, Dreamfields Lasagna, boneless skinless chicken breasts and 7 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

onions, dried sage, base, celery, carrots, dried thyme, arrowroot starch and 3 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

pinto beans, cheddar cheese, ground cumin, sour cream, minced garlic and 12 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

light sour cream, poultry seasoning, mayonnaise and 7 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

fat, olive oil, mushroom soup, onions, roast, chopped fresh sage, bouillon and 4 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

rice vinegar, base, onions, sugar, olive oil, boneless chuck roast, soy sauce and 7 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

cabbage, ramen noodles seasoning, slivered almonds, rice vinegar and 10 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

cooked turkey, low-fat cheddar cheese, turkey gravy, homemade turkey stock and 7 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

scallions, honeydew melon, cucumber, fresh lemon juice, fresh mint and 2 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

cream of chicken soup, light sour cream, boneless skinless chicken breasts and 7 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

garlic powder, black beans, nonfat yogurt plain, ground pepper, broth and 3 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

tomato sauce, dried oregano, water, dried basil, extra-virgin olive oil and 8 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

brown rice, green bell pepper, tomato soup, diced tomatoes, onions and 2 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

water, cheddar cheese, tomato sauce, chopped onion, taco seasoning and 5 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

carrots, dried thyme, salt, turnips, reduced-fat sour cream, celery root and 1 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

reduced-fat sour cream, extra-virgin olive oil, onions, pepper, nutmeg and 3 MORE

Spicy Mexican Chicken Soup (South Beach Style!)

Spicy Mexican Chicken Soup (South Beach Style!)

Food.com

ground cumin, extra-virgin olive oil, boneless skinless chicken breasts and 8 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

shallots, lime, bay leaves, sour cream, extra-virgin olive oil, dry sherry and 11 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

escarole, extra-virgin olive oil, dried rosemary, italian sausage, onions and 3 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

ground pepper, low sodium chicken broth, garlic cloves, salt, 1% low-fat milk and 5 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

celery, evaporated skim milk, leeks, fresh thyme, broccoli, chicken broth and 3 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

salt, water, cumin, low sodium chicken broth, red pepper flakes and 5 MORE

More Recipes

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