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Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

pepper, eggs, soy sauce, fat-free chicken broth, egg whites and green onions

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

poultry seasoning, ground black pepper, olive oil, carrots, noodles and 5 MORE

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

eggs, green onions, egg whites, chicken stock and soy sauce

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

olive oil, minced garlic, macaroni, fresh basil, onions, grated parmesan cheese and 5 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

fat-free chicken broth, egg whites, pea pods, pepper, hot sauce, minced ginger and 6 MORE

Chicken Tortilla Soup (for South Beach Phase 3)

Chicken Tortilla Soup (for South Beach Phase 3)

Diet Plan 101

sweet corn, salt, olive oil, chicken broth, chopped tomatoes, chopped onion and 5 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

homemade beef stock, minced garlic, ground black pepper, pearl barley, olive oil and 9 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

butternut squash, vegetable stock, salt, low-fat sour cream, olive oil and 10 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

minced garlic, ground cumin, chile powder, aleppo pepper, brown lentils and 8 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

basil, non fat chicken stock, onion powder, shredded cheddar cheese, celery and 5 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

ground black pepper, tomatoes with juice, fennel seeds, bay leaves, onions and 11 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

roasted red peppers, olive oil, homemade chicken stock, ground fennel and 5 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

light coconut milk, cooked brown rice, lime juice, turkey, chopped cilantro and 6 MORE

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

red bell pepper, salt, chicken stock, fresh bay leaves, green split peas and 6 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

boneless chicken breast, onions, oil, pepper, broth, salsa, cumin, garlic and salt

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

kale, base, cannellini beans, red pepper flakes, white onion, stock, water, ham and 3 MORE

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

finely chopped onion, minced garlic, chipotle chile, rice, dried oregano and 8 MORE

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

tomatoes with juice, red russian kale, onions, ground black pepper and 10 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

diced green chilies, low fat mozzarella, lean ground turkey, olive oil, onions and 11 MORE

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

onions, olive oil, minced garlic, escarole, garlic, grated parmesan cheese and 5 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

baby spinach, white beans, dried thyme, stock, cooked ham, onions, ham and 2 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

butternut squash, sauce, vegetable stock, onions, coconut milk, olive oil and 14 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

spinach, olive oil, chopped celery, lean ground beef, dried thyme and 14 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

chicken broth, lime juice, cooked chicken, chopped fresh cilantro and 9 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

onions, base, olive oil, mushrooms, fresh thyme, ground black pepper and 6 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

pink beans, water, lime wedges, onions, ground black pepper, ground cumin and 8 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

fennel, water, olive oil, onions, minced garlic, ground beef, fresh basil and 8 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

homemade chicken stock, dried thyme, homemade beef stock, dried parsley and 13 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

boneless skinless chicken breasts, Dreamfields Lasagna, sour cream and 7 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

olive oil, chicken stock, celery, turkey breast, onions, dried sage, dried thyme and 3 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

dried oregano, diced tomatoes in juice, corn chips, minced garlic, chile powder and 12 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

light sour cream, onion powder, poultry seasoning, fresh lemon juice and 6 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

steak rub, water, mushroom soup, olive oil, crimini mushrooms, fat, roast and 4 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

anchovy paste, base, black pepper, diced tomatoes in juice, onions, rice vinegar and 8 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

ramen noodles, olive oil, ground black pepper, rice vinegar and 10 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

low-fat cheddar cheese, cooked turkey, homemade turkey stock, chopped fresh sage and 7 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

onion powder, light sour cream, light mayonnaise and 7 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

low-fat yogurt, cucumber, fresh lemon juice, scallions, fresh mint and 2 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

garlic powder, onion powder, black beans, ground pepper, nonfat yogurt plain and 3 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

brown rice, green bell pepper, extra lean ground beef and 4 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

extra lean ground beef, water, avocado, kidney beans, tomatoes with juice and 5 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

dried basil, diced tomatoes, dried oregano, tomato sauce, white mushrooms and 8 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

celery root, turnips, carrots, salt, low sodium chicken broth and 2 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

cauliflower, salt, low sodium chicken broth, nutmeg, reduced-fat sour cream and 3 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

salt, red pepper, sour cream, extra-virgin olive oil, Tabasco Pepper Sauce and 12 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

onions, low sodium chicken broth, salt, escarole, extra-virgin olive oil and 3 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

1% low-fat milk, garlic cloves, extra-virgin olive oil, ground pepper and 6 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

corn starch, ground pepper, chicken broth, fresh thyme, leeks and 4 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

reduced-fat sour cream, cumin, low sodium chicken broth, red pepper flakes, salt and 5 MORE

Roasted Tomato Soup (South Beach Diet Phase 2)

Roasted Tomato Soup (South Beach Diet Phase 2)

Food.com

dried oregano, extra-virgin olive oil, plum tomatoes, onions, dried basil and 4 MORE

More Recipes

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