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Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

green onions, eggs, egg whites, pepper, soy sauce and fat-free chicken broth

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

olive oil, ground black pepper, carrots, onions, cooked chicken, dried thyme and 4 MORE

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

eggs, green onions, chicken stock, egg whites and soy sauce

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

tomatoes with juice, olive oil, fennel, homemade chicken stock, dried basil and 6 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

minced ginger, sliced mushrooms, chicken breast strips, bamboo shoots, pepper and 7 MORE

Chicken Tortilla Soup (for South Beach Phase 3)

Chicken Tortilla Soup (for South Beach Phase 3)

Diet Plan 101

cooked chicken breasts, chopped tomatoes, garlic, salt, sweet corn and 6 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

black beans, Tabasco Green Pepper Sauce, ground cumin, red bell pepper and 11 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

olive oil, dried thyme, chopped celery, vegetable stock, lean ground beef and 9 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

brown rice, aleppo pepper, ground cumin, chile powder, brown lentils and 8 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

half & half, salt, shredded cheddar cheese, tomatoes, onion powder, green onions and 4 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

dried thyme, ground black pepper, diced celery, brown lentils, minced garlic and 11 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

onions, dried thyme, turkey, roasted red peppers, ground fennel and 4 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

Tabasco Green Pepper Sauce, turkey, chopped cilantro, light coconut milk and 7 MORE

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

base, chicken stock, diced ham, salt, onions, olive oil, green split peas and 4 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

oil, garlic, pepper, cumin, broth, onions, salsa, boneless chicken breast and salt

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

water, red pepper flakes, ground black pepper, base, cannellini beans and 6 MORE

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

ground cumin, black beans, chicken stock, diced tomatoes, minced garlic and 8 MORE

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

chickpeas, onions, red russian kale, olive oil, minced garlic and 9 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

hot sauce, ground cumin, red bell pepper, ancho chile pepper, lean ground turkey and 11 MORE

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

escarole, pepper flakes, homemade chicken stock, sweet italian sausage and 7 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

ham, baby spinach, onions, white beans, ground black pepper, dried thyme, salt and 2 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

salt, brown sugar, Thai red curry paste, vegetable stock, butternut squash and 15 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

dried thyme, sherry vinegar, spinach, salt, homemade beef stock and 14 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

cooked chicken, chipotle chile powder, diced green chilies, chicken broth and 9 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

salt, fresh sage, base, butter, chopped celery, mushrooms, ground black pepper and 5 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

onions, minced garlic, ground black pepper, ground turkey, lime wedges and 9 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

Italian turkey sausage, homemade chicken stock, water, tomato sauce and 11 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

chopped celery, minced garlic, olive oil, finely chopped onion, ground cumin and 12 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

garlic powder, Dreamfields Lasagna, onion powder, grated parmesan cheese and 6 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

chicken stock, turkey breast, dried sage, carrots, onions, celery, base and 3 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

beef broth, olive oil, corn chips, minced garlic, juice, ground cumin and 11 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

boneless skinless chicken breasts, poultry seasoning, cheddar cheese and 7 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

flour, chopped fresh sage, mushroom soup, onions, crimini mushrooms, steak rub and 5 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

onions, rice vinegar, sugar, soy sauce, diced tomatoes in juice, anchovy paste and 8 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

ramen noodles seasoning, poultry seasoning, sesame seeds, ground black pepper and 10 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

turkey gravy, chopped fresh sage, grated parmesan cheese, lasagna noodles and 7 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

fresh lemon juice, boneless skinless chicken breasts, pepper and 7 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

low-fat yogurt, grated lemon zest, honeydew melon, scallions, fresh lemon juice and 2 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

garlic powder, nonfat yogurt plain, black beans, ground pepper, broth and 3 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

green bell pepper, low-sodium low-fat beef broth, diced tomatoes, onions and 3 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

plain yogurt, tomato sauce, water, tomatoes with juice, kidney beans and 5 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

extra-virgin olive oil, diced tomatoes, garlic cloves, water, red pepper flakes and 8 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

celery root, salt, dried thyme, low sodium chicken broth, reduced-fat sour cream and 2 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

onions, salt, pepper, nutmeg, cauliflower, reduced-fat sour cream and 2 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

purple onion, fresh cilantro, red pepper, sour cream, oregano, salt, black beans and 10 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

salt, dried rosemary, low sodium chicken broth, italian sausage and 4 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

onions, fresh ginger, 1% low-fat milk, garlic cloves, ground pepper, dried thyme and 4 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

chicken broth, fresh thyme, corn starch, celery, evaporated skim milk, broccoli and 3 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

carrots, extra-virgin olive oil, onions, cumin, garlic cloves, red pepper flakes and 4 MORE

Roasted Tomato Soup (South Beach Diet Phase 2)

Roasted Tomato Soup (South Beach Diet Phase 2)

Food.com

onions, plum tomatoes, ground black pepper, vegetable broth, salt, dried oregano and 3 MORE

More Recipes

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