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Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

eggs, soy sauce, egg whites, fat-free chicken broth, green onions and pepper

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

onions, noodles, dried thyme, diced celery, ground black pepper and 5 MORE

Egg Drop Soup

Egg Drop Soup

South Beach Diet Recipes

soy sauce, chicken stock, green onions, eggs and egg whites

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

grated parmesan cheese, minced garlic, dried basil, homemade chicken stock and 7 MORE

Chicken Tortilla Soup (for South Beach Phase 3)

Chicken Tortilla Soup (for South Beach Phase 3)

Diet Plan 101

salt, chopped onion, garlic, shredded reduced fat cheddar cheese, sweet corn and 6 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

sliced mushrooms, rice vinegar, less sodium soy sauce, scallions, bamboo shoots and 7 MORE

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Spicy Butternut Squash Soup with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen

ground cumin, chopped celery, low-fat sour cream, butternut squash, salt and 10 MORE

Comforting Ground Beef and Barley Soup

Comforting Ground Beef and Barley Soup

Kalyn's Kitchen

pearl barley, dried thyme, onions, carrots, salt, homemade beef stock and 8 MORE

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

African Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

Kalyn's Kitchen

juice, beef stock, chile powder, peanut butter, brown lentils, minced garlic and 7 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

half & half, tomatoes, green onions, ground black pepper and 6 MORE

Spicy Sausage, Lentil, and Tomato Soup

Spicy Sausage, Lentil, and Tomato Soup

Kalyn's Kitchen

ground black pepper, bay leaves, brown lentils, fennel seeds, onions and 11 MORE

Lentil Soup with Italian Sausage and Roasted Red Peppers

Lentil Soup with Italian Sausage and Roasted Red Peppers

Kalyn's Kitchen

rubbed sage, homemade chicken stock, roasted red peppers, turkey, onions and 4 MORE

Coconut-Lime Turkey (or Chicken) and Rice Soup

Coconut-Lime Turkey (or Chicken) and Rice Soup

Kalyn's Kitchen

cooked brown rice, lime juice, light coconut milk, splenda, fresh ginger root and 6 MORE

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Split Pea Soup with Ham, Bay Leaves, Epazote, and Red Bell Pepper (or Carrots)

Kalyn's Kitchen

red bell pepper, olive oil, salt, ham, base, chicken stock, onions, epazote and 3 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

kale, ground black pepper, stock, base, ham, cannellini beans, red pepper flakes and 4 MORE

Mexican Chicken Soup

Mexican Chicken Soup

South Beach Diet

broth, garlic, oil, pepper, onions, cumin, salsa, boneless chicken breast and salt

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Slow Cooker (or Stovetop) Vegetarian Black Bean and Rice Soup with Lime and Cilantro

Kalyn's Kitchen

black beans, rice, chicken stock, ground cumin, diced tomatoes, chile powder and 7 MORE

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen

red russian kale, onions, fresh rosemary, tomatoes with juice, chickpeas and 9 MORE

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles

Kalyn's Kitchen

olive oil, Mexican oregano, enchilada sauce, chicken stock, lean ground turkey and 11 MORE

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Cannellini Bean Soup Recipe with Roasted Italian Sausage and Escarole

Kalyn's Kitchen

minced garlic, grated parmesan cheese, escarole, garlic, olive oil and 6 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

dried thyme, cooked ham, white beans, onions, baby spinach, ground black pepper and 3 MORE

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach

Kalyn's Kitchen

parsley, dried thyme, green cabbage, salt, homemade beef stock, kidney beans and 13 MORE

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Slow Cooker Thai-Inspired Butternut Squash and Peanut Vegan Soup with Red Bell Pepper, Lime, and Cilantro

Kalyn's Kitchen

brown sugar, onions, sweetener, Thai red curry paste, chopped cilantro and 15 MORE

Chicken-Pinto Bean Soup

Chicken-Pinto Bean Soup

South Beach Diet Recipes

lime juice, ground cumin, cooked chicken, hummus, pinto beans, chicken broth and 7 MORE

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

South Beach Diet Friendly Whole Wheat and Mushroom Stuffing with Sage and Thyme

Kalyn's Kitchen

salt, chopped celery, olive oil, whole wheat bread cubes, fresh thyme, base and 6 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

Kalyn's Kitchen

chicken stock, pink beans, olive oil, chopped cilantro, Anaheim chile, onions and 8 MORE

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, Garbanzos, Macaroni, and Basil

Kalyn's Kitchen

minced garlic, macaroni, roasted tomatoes, dried oregano, homemade chicken stock and 10 MORE

Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice

Kalyn's Kitchen

water, chopped celery, carrots, balsamic vinegar, finely chopped onion and 12 MORE

Chicken Lasagna

Chicken Lasagna

Kalyn's Kitchen

grated parmesan cheese, cream of chicken soup, grating cheese, poultry seasoning and 6 MORE

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Crockpot Turkey Breast with Gluten-Free and South Beach Diet Friendly Gravy

Kalyn's Kitchen

dried sage, dried thyme, base, turkey breast, olive oil, chicken stock, carrots and 3 MORE

Easy Taco Soup

Easy Taco Soup

Kalyn's Kitchen

chopped fresh cilantro, olive oil, ancho powder, pinto beans, ground cumin and 12 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

boneless skinless chicken breasts, sharp cheddar cheese, cheddar cheese and 7 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

roast, olive oil, bouillon, mushroom soup, onions, chopped fresh sage, flour and 4 MORE

Pot Roast with Sweet and Sour Tomato Sauce

Pot Roast with Sweet and Sour Tomato Sauce

Kalyn's Kitchen

anchovy paste, water, base, onions, soy sauce, black pepper and 8 MORE

Baked Sour Cream Chicken

Baked Sour Cream Chicken

Kalyn's Kitchen

boneless skinless chicken breasts, pepper, onion powder, fresh lemon juice and 6 MORE

Sandee's Sensational Asian Salad with Chicken and Cabbage

Sandee's Sensational Asian Salad with Chicken and Cabbage

Kalyn's Kitchen

rice vinegar, ramen noodles, poultry seasoning, slivered almonds, sesame seeds and 9 MORE

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Turkey (or chicken) Lasagna with Sage and Three Cheeses

Kalyn's Kitchen

cooked turkey, chopped fresh sage, garlic powder, homemade turkey stock and 7 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

fresh lemon juice, cucumber, grated lemon zest, honeydew melon, low-fat yogurt and 2 MORE

South Beach Chipotle Bean Soup

South Beach Chipotle Bean Soup

Food.com

ground pepper, nonfat yogurt plain, onion powder, broth, garlic powder and 3 MORE

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Healthy Un-Stuffed Pepper Soup (South Beach Friendly)

Food.com

diced tomatoes, green bell pepper, extra lean ground beef and 4 MORE

South Beach Taco Soup

South Beach Taco Soup

Food.com

kidney beans, taco seasoning, tomatoes with juice, extra lean ground beef, water and 5 MORE

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase

Food.com

dried basil, water, celery, white mushrooms, tomato sauce, onions, summer squash and 6 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

reduced-fat sour cream, low sodium chicken broth, carrots, dried thyme, turnips and 2 MORE

Creamy Caulifower Soup (South Beach Phase 1)

Creamy Caulifower Soup (South Beach Phase 1)

Food.com

nutmeg, pepper, onions, low sodium chicken broth, reduced-fat sour cream and 3 MORE

South Beach Black Bean Soup

South Beach Black Bean Soup

Food.com

Tabasco Pepper Sauce, red pepper, onions, oregano, salt, garlic cloves and 11 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

dried rosemary, onions, salt, italian sausage, garlic cloves and 3 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

fresh ginger, garlic cloves, ground pepper, salt, extra-virgin olive oil and 5 MORE

South Beach Cream of Broccoli Soup

South Beach Cream of Broccoli Soup

Food.com

canola oil, evaporated skim milk, fresh thyme, corn starch, celery, leeks and 3 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

onions, salt, water, cumin, garlic cloves, reduced-fat sour cream and 4 MORE

Roasted Tomato Soup (South Beach Diet Phase 2)

Roasted Tomato Soup (South Beach Diet Phase 2)

Food.com

onions, extra-virgin olive oil, plum tomatoes, dried basil, vegetable broth and 4 MORE

More Recipes

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