South Beach Phase 1 Egg RecipesSouth Beach Diet Chocolate Cookies (phase 1)
cinnamon, egg, pecan halves, cocoa powder, cooking spray, vanilla and 1 MORE
Breakfast Cheesecake (South Beach Diet, Phase 1)
lemon juice, lemon rind, vanilla extract, cottage cheese, plain low-fat yogurt and 3 MORE
grated lemon zest, part skim ricotta cheese, vanilla extract, splenda granular and 2 MORE
Pecan Crusted Trout (South Beach Diet Phase1)
large egg whites, salt, trout, pecans, dried rosemary, extra virgin olive oil and 2 MORE
South Beach Breakfast Scramble (Phase 1)
garlic powder, onion powder, bell pepper, eggs, low fat cheese, hot pepper sauce and 2 MORE
Maple Almond Flan (South Beach Diet Phase 1)
egg substitute, almond extract, slivered almonds, skim milk, skim milk and 4 MORE
Toast-Less French Toast - South Beach Phase 1
ground cinnamon, eggs, margarine, ground nutmeg, ground cloves and 1 MORE
Eggplant Omelet (South Beach Phase 1)
cream, nutmeg, eggplant, eggs, butter, salt, skim milk, pepper and salt
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