FILTERS Reset

With Ingredients

Without Ingredients

Occasions

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

Courses

Sources

Brands

— Dive into —

South Beach Diet Sauce Recipes

South Beach Diet Friendly Flatbread Pizza
fat, pepperoni turkei, pizza sauce, sliced mushrooms, olive oil and 1 MORE
Kalyn's Kitchen 1 1 1 1 1
B 25 mins, 6 ingredients
Cilantro Mayonnaise - South Beach Diet
light soy sauce, garlic cloves, cilantro leaves and fresh lime juice
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Broccoli Chicken Dijon (south Beach Diet)
olive oil, dijon mustard, boneless, skinless chicken breast, garlic cloves and 3 MORE
Food.com 1 1 1 1 1
B 30 mins, 7 ingredients
Soy-Ginger Dressing (South Beach Diet Phase 1)
rice vinegar, canola oil, garlic cloves, fresh ginger and reduced sodium soy sauce
Food.com 1 1 1 1 1
B 10 mins, 5 ingredients
Blue Cheese Dressing (South Beach Diet Phase 1)
hot pepper sauce, fresh lemon juice, ground pepper, buttermilk and 3 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients
Pizza Wrap (South Beach Diet Phase 2)
whole wheat tortillas, pizza sauce and part-skim mozzarella cheese
Food.com 1 1 1 1 1
B 6 mins, 3 ingredients
Quiche to Go (Adapted from South Beach Diet)
shredded carrots, frozen chopped spinach, diced onions, cheese, bacon and 4 MORE
Food.com 1 1 1 1 1
B 40 mins, 9 ingredients
Cheddar Stuffed Burgers - South Beach Diet Friendly
hot sauce, extra lean ground beef, low-fat cheddar cheese, salt, ground pepper and 6 MORE
Food.com 1 1 1 1 1
B 15 mins, 11 ingredients
Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
garlic chili sauce, large shrimp, vegetable oil, bok choy, garlic cloves and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 7 ingredients
Cauliflower Pizza Crust (South Beach Diet)
parsley, cauliflower, flour, oregano, reduced fat mozzarella, pizza sauce and eggs
Food.com 1 1 1 1 1
B 30 mins, 7 ingredients
South Beach Diet Shepherd's Pie
reduced sodium beef broth, frozen edamame beans, garlic cloves and 8 MORE
Food.com 1 1 1 1 1
B 60 mins, 11 ingredients
Two Bean Chili Con Carne (South Beach Diet Phase 2)
tomato paste, extra lean ground beef, garlic cloves, dried oregano, cayenne and 8 MORE
Food.com 1 1 1 1 1
B 35 mins, 13 ingredients
Thai Shrimp Soup (South Beach Diet Phase 2)
light coconut milk, garlic chili sauce, serrano peppers and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 10 ingredients
Amazing Vegetable Soup (South Beach Diet)
green cabbage, diced tomatoes, summer squash, navy beans, leeks, celery and 6 MORE
Food.com 1 1 1 1 1
B 80 mins, 12 ingredients
Spicy Nicose Wrap (South Beach Diet Phase 2)
hot sauce, tomatoes, Niçoise olives, whole wheat tortillas, hard-boiled egg and 4 MORE
Food.com 1 1 1 1 1
B 10 mins, 9 ingredients
Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
marmalade, tuna steaks, cooking spray, fresh cilantro, wasabi paste and 1 MORE
Food.com 1 1 1 1 1
B 17 mins, 6 ingredients
Lobster Bisque (South Beach Diet Phase 2)
salt, dried thyme, ground pepper, celery, vegetable oil, tomato purée and 10 MORE
Food.com 1 1 1 1 1
B 50 mins, 16 ingredients
Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
button mushrooms, salt, napa cabbage, boneless skinless chicken breasts and 10 MORE
Food.com 1 1 1 1 1
B 35 mins, 14 ingredients
Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
tomato sauce, dried oregano, water, onion, dried basil, garlic cloves and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 13 ingredients
Asian Chicken Noodle Soup (South Beach Diet Phase 2)
celery, low sodium soy sauce, garlic chili sauce, salt, scallions and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
South Beach Diet Grilled Raspberry Chicken
watercress, raspberries, black pepper, red wine, raspberry vinegar and 4 MORE
Food.com 1 1 1 1 1
B 90 mins, 9 ingredients
South Beach Diet Tomatillo White Chili
celery, salt, olive oil, oregano, tomatoes, fresh cilantro, salsa verde and 10 MORE
Food.com 1 1 1 1 1
B 80 mins, 17 ingredients
Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
Cholula Hot Sauce, chicken breasts, chopped green chilies, Tabasco, salt, eggs and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 9 ingredients
Sugar-Free Barbecue Sauce (South Beach Worthy)
salt, ground red pepper, cinnamon, garlic powder, diet cola, onion powder, sauce and 1 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Googleor" Continue with Facebook
By continuing you indicate that you have read and agree to the Terms of Service.
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Google" Continue with Facebook$Continue with Email
By continuing you indicate that you have read and agree to the Terms of Service.