Spicy Slow Cooker Rice with Green Chiles, Green Onions, and Cheese
Easy Grilled Mushrooms

Easy Grilled Mushrooms

Kalyn's Kitchen

italian salad dressing and mushrooms

Leftover Chicken Pesto Salad with Edamame (or Peas)

Leftover Chicken Pesto Salad with Edamame (or Peas)

Kalyn's Kitchen

cooked chicken, frozen edamame beans, mayonnaise and 3 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

cannellini beans, water, white onion and 8 MORE

Wake up Energy Shake (South Beach Diet Phase 1)

Wake up Energy Shake (South Beach Diet Phase 1)

Food.com

sugar, nonfat yogurt plain, firm silken tofu and 2 MORE

Morning Mocha Smoothie (South Beach Diet Phase 1)

Morning Mocha Smoothie (South Beach Diet Phase 1)

Food.com

sugar substitute, nonfat yogurt plain, ice cubes and 3 MORE

World's Easiest Grilled Zucchini and Sausage Kabobs

World's Easiest Grilled Zucchini and Sausage Kabobs

Kalyn's Kitchen

italian salad dressing, chicken, beef and 5 MORE

Almond Energy Blast Smoothie (South Beach Diet)

Almond Energy Blast Smoothie (South Beach Diet)

Food.com

low fat low sugar vanilla soymilk and 3 MORE

Smoked Salmon Wheels (South Beach Diet)

Smoked Salmon Wheels (South Beach Diet)

Food.com

smoked salmon, green onions, lemon wedge and 1 MORE

Crab Meat Salad (South Beach Diet Friendly)

Crab Meat Salad (South Beach Diet Friendly)

Food.com

scallions, nonfat yogurt plain, tomatoes, crab and 2 MORE

South Beach Diet Confetti Tuna Wrap

South Beach Diet Confetti Tuna Wrap

Food.com

green bell pepper, yellow bell pepper and 6 MORE

BLT Lettuce Wraps- South Beach Diet Inspired

BLT Lettuce Wraps- South Beach Diet Inspired

Food.com

fat-free mayonnaise, low-fat turkey bacon and 2 MORE

South Beach Diet Faux Ice Cream

South Beach Diet Faux Ice Cream

Food.com

sugar, cool whip and peanut butter

Amazing Vegetable Soup (South Beach Diet)

Amazing Vegetable Soup (South Beach Diet)

Food.com

zucchini, navy beans, chicken broth, garlic cloves and 8 MORE

Layered Tuna Salad - South Beach Diet

Layered Tuna Salad - South Beach Diet

Food.com

tomatoes, tuna packed in water, romaine lettuce and 2 MORE

South Beach Diet Cheesy Ham Omelet

South Beach Diet Cheesy Ham Omelet

Food.com

nonfat milk, black pepper and 4 MORE

South Beach Diet Sausage Veggie Breakfast Muffins

South Beach Diet Sausage Veggie Breakfast Muffins

Food.com

parmesan cheese, italian sausage, onions and 2 MORE

Reuben Lettuce Wrap - South Beach Diet

Reuben Lettuce Wrap - South Beach Diet

Food.com

whole grain mustard, low-fat swiss cheese and 3 MORE

Mango Smoothie (South Beach Diet Phase 2)

Mango Smoothie (South Beach Diet Phase 2)

Food.com

sugar substitute, ice cubes, mango and 1 MORE

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

chunky salsa, reduced fat cheddar cheese and 4 MORE

Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

Food.com

chicken breasts, scallions, roasted red peppers and 2 MORE

Sausage and Cheese Breakfast Cups - South Beach Diet

Sausage and Cheese Breakfast Cups - South Beach Diet

Food.com

sliced mushrooms, green bell pepper, onions and 3 MORE

Quiche to Go (Adapted from South Beach Diet)

Quiche to Go (Adapted from South Beach Diet)

Food.com

diced onions, bacon, eggs, bell pepper and 5 MORE

Thai Shrimp Soup (South Beach Diet Phase 2)

Thai Shrimp Soup (South Beach Diet Phase 2)

Food.com

large shrimp, light coconut milk, fresh ginger and 7 MORE

Coffee Frappé - South Beach

Coffee Frappé - South Beach

Food.com

nonfat milk, whipped topping, crushed ice and 3 MORE

Super Chocolate Chocolate Pudding

Super Chocolate Chocolate Pudding

Food.com

sugar free instant chocolate pudding mix and 3 MORE

Low Carb Diet Soup

Low Carb Diet Soup

Food.com

cherry tomatoes, yellow squash, yellow bell pepper and 10 MORE

Comments

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