Spicy Slow Cooker Rice with Green Chiles, Green Onions, and Cheese

Spicy Slow Cooker Rice with Green Chiles, Green Onions, and Cheese

Kalyn's Kitchen

scallions, green chile, mozzarella cheese and 4 MORE

Easy Grilled Mushrooms

Easy Grilled Mushrooms

Kalyn's Kitchen

mushrooms and italian salad dressing

Leftover Chicken Pesto Salad with Edamame (or Peas)

Leftover Chicken Pesto Salad with Edamame (or Peas)

Kalyn's Kitchen

basil pesto sauce, sliced green onions, mayonaise and 3 MORE

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Cannellini Bean and Kale Soup with Ham and Sherry Vinegar

Kalyn's Kitchen

red pepper flakes, stock, kale, water, white onion and 6 MORE

Wake up Energy Shake (South Beach Diet Phase 1)

Wake up Energy Shake (South Beach Diet Phase 1)

Food.com

nonfat yogurt plain, sugar substitute, sugar and 2 MORE

Morning Mocha Smoothie (South Beach Diet Phase 1)

Morning Mocha Smoothie (South Beach Diet Phase 1)

Food.com

nonfat yogurt plain, ice cubes, coffee and 3 MORE

World's Easiest Grilled Zucchini and Sausage Kabobs

World's Easiest Grilled Zucchini and Sausage Kabobs

Kalyn's Kitchen

zucchini, purple onion, beef, pork, turkey sausage and 3 MORE

Almond Energy Blast Smoothie (South Beach Diet)

Almond Energy Blast Smoothie (South Beach Diet)

Food.com

roasted almonds, plain low-fat yogurt and 2 MORE

Smoked Salmon Wheels (South Beach Diet)

Smoked Salmon Wheels (South Beach Diet)

Food.com

fat free cream cheese, green onions, lemon wedge and 1 MORE

Crab Meat Salad (South Beach Diet Friendly)

Crab Meat Salad (South Beach Diet Friendly)

Food.com

mayonaise, crab, scallions, bell pepper and 2 MORE

Mango Smoothie (South Beach Diet Phase 2)

Mango Smoothie (South Beach Diet Phase 2)

Food.com

low-fat plain yogurt, mango, ice cubes and 1 MORE

BLT Lettuce Wraps- South Beach Diet Inspired

BLT Lettuce Wraps- South Beach Diet Inspired

Food.com

red leaf lettuce, tomatoes, low-fat turkey bacon and 1 MORE

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

chopped green bell pepper, egg substitute and 4 MORE

Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet

Food.com

red leaf lettuce, roasted red peppers, scallions and 2 MORE

Layered Tuna Salad - South Beach Diet

Layered Tuna Salad - South Beach Diet

Food.com

italian salad dressing, tomatoes and 3 MORE

South Beach Diet Faux Ice Cream

South Beach Diet Faux Ice Cream

Food.com

peanut butter, cool whip and sugar

South Beach Diet Confetti Tuna Wrap

South Beach Diet Confetti Tuna Wrap

Food.com

green bell pepper and 7 MORE

Amazing Vegetable Soup (South Beach Diet)

Amazing Vegetable Soup (South Beach Diet)

Food.com

fresh green bean, chicken broth, zucchini, celery and 8 MORE

South Beach Diet Cheesy Ham Omelet

South Beach Diet Cheesy Ham Omelet

Food.com

green onions, black pepper, ham, nonfat milk and 2 MORE

South Beach Diet Sausage Veggie Breakfast Muffins

South Beach Diet Sausage Veggie Breakfast Muffins

Food.com

italian sausage, large eggs, green pepper and 2 MORE

Reuben Lettuce Wrap - South Beach Diet

Reuben Lettuce Wrap - South Beach Diet

Food.com

low-fat swiss cheese, whole grain mustard and 3 MORE

Sausage and Cheese Breakfast Cups - South Beach Diet

Sausage and Cheese Breakfast Cups - South Beach Diet

Food.com

sliced mushrooms, onions and 4 MORE

Quiche to Go (Adapted from South Beach Diet)

Quiche to Go (Adapted from South Beach Diet)

Food.com

frozen chopped spinach, shredded carrots, cheese and 6 MORE

Thai Shrimp Soup (South Beach Diet Phase 2)

Thai Shrimp Soup (South Beach Diet Phase 2)

Food.com

plum tomatoes, light coconut milk, large shrimp and 7 MORE

Coffee Frappé - South Beach

Coffee Frappé - South Beach

Food.com

whipped topping, sugar substitute, crushed ice and 3 MORE

Super Chocolate Chocolate Pudding

Super Chocolate Chocolate Pudding

Food.com

sugar free instant chocolate pudding mix and 3 MORE

Low Carb Diet Soup

Low Carb Diet Soup

Food.com

tomato juice, purple onion, cabbage, beef broth and 9 MORE

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