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South Beach Diet Desserts Recipes

South Beach Diet's Mocha Ricotta Creme Phase I
sugar substitut, unsweetened cocoa powder, part skim ricotta chees and 3 MORE
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
South Beach Diet Chocolate Cookies (phase 1)
sugar substitut, cooking spray, eggs, cocoa powder, cinnamon, pecan halves and 1 MORE
Food.com 1 1 1 1 1
B 18 mins, 7 ingredients
The South Beach Diet Cheesecake
sugar substitut, eggs, low-fat cream cheese, low-fat sour cream and vanilla
Food.com 1 1 1 1 1
B 60 mins, 5 ingredients
Pumpkin Spice Ricotta Creme (South Beach Diet)
sugar substitut, pumpkin pie spice, walnuts, part skim ricotta chees and vanilla
Food.com 1 1 1 1 1
B 35 mins, 5 ingredients
Healthy Pumpkin Pudding (South Beach Diet)
nutmeg, ginger, pumpkin, cinnamon, vanilla pudding and milk
MyRecipes 1 1 1 1 1
B 45 mins, 6 ingredients
Coffee Panna Cotta (South Beach Diet Phase 2)
sugar substitut, instant coffee, vanilla extract, plain low-fat yogurt and 2 MORE
Food.com 1 1 1 1 1
B 40 mins, 6 ingredients
Sugar Free Peanut Butter Delight (South Beach Diet Friendly)
sugar substitut, part skim ricotta chees, vanilla extract and peanut butter
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Sugar Free Vanilla Chill (South Beach Diet Friendly)
ice, nonfat plain yogurt, cinnamon, soymilk and vanilla extract
Food.com 1 1 1 1 1
B 3 mins, 5 ingredients
South Beach Diet Friendly Chocolate Meringue Cookies
egg whites, splenda granular, cream of tartar, almonds, unsweetened cocoa powder and 2 MORE
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Breakfast Cheesecake (South Beach Diet, Phase 1)
low-fat cottage cheese, cooking spray, eggs, lemon juice, sugar and 3 MORE
Food.com 1 1 1 1 1
B 50 mins, 8 ingredients
South Beach Diet Tiramisu - Nutella (instead of coffee)
sugar substitut, mint, whipped dessert topping, egg whites, flour, nutella and 5 MORE
MyRecipes 1 1 1 1 1
B 50 mins, 11 ingredients
Maple Almond Flan (South Beach Diet Phase 1)
sugar substitut, slivered almonds, almond extract, nonfat evaporated milk and 4 MORE
Food.com 1 1 1 1 1
B 70 mins, 8 ingredients
South Beach Diet Mug Cake
coconut oil, almond flour, coffee, eggs, unsweetened cocoa powder, sugar, milk and 1 MORE
Food.com 1 1 1 1 1
B 3 mins, 8 ingredients
Healthy Pumpkin Pudding (South Beach Diet)
nutmeg, ginger, pumpkin, cinnamon, vanilla instant pudding and milk
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Broiled Caramel Rum Cake (South Beach Diet Phase 2)
rum extract, caramel topping and bananas
Food.com 1 1 1 1 1
B 10 mins, 3 ingredients
Vanilla Ricotta "cheesecake" (South Beach Diet)
eggs, splenda, ricotta cheese, vanilla extract and vanilla beans
Food.com 1 1 1 1 1
B 25 mins, 5 ingredients
South Beach Diet Faux Ice Cream
cool whip, sugar and peanut butter
Food.com 1 1 1 1 1
B 5 mins, 3 ingredients
Sugar Free Lemon Ricotta Souffle (South Beach Diet Friendly)
splenda granular, large eggs, lemon extract, part skim ricotta chees, salt and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 7 ingredients
South Beach Diet Peanut Butter & Jelly Cookies
baking soda, splenda granular, large eggs, jam, vanilla extract and peanut butter
Food.com 1 1 1 1 1
B 30 mins, 6 ingredients
Gluten Free South Beach Diet Cheesecake
sugar substitut, coconut oil, walnuts, almond flour, eggs, almonds, lemon juice and 4 MORE
Food.com 1 1 1 1 1
B 100 mins, 11 ingredients
Gluten Free South Beach Diet Cheesecake
butter, sugar substitut, walnuts, almond flour, eggs, almonds, lemon juice and 4 MORE
Food.com 1 1 1 1 1
B 100 mins, 11 ingredients
Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
sugar substitut, fat free cream cheese, ground cinnamon, large egg whites and 4 MORE
Food.com 1 1 1 1 1
B 65 mins, 8 ingredients
South Beach Diet Tiramisu
whole wheat pastry flour, egg whites, splenda granular, cream of tartar and 5 MORE
Food.com 1 1 1 1 1
B 40 mins, 9 ingredients
Tiramisu (South Beach Diet)
whole wheat pastry flour, mint, sea salt, large egg whites, splenda granular and 6 MORE
Food.com 1 1 1 1 1
B 40 mins, 11 ingredients
Sugar-Free Italian Bounet (South Beach Diet)
almond meal, sugar substitut, egg yolks, almond extract, heavy cream, rum, eggs and 3 MORE
Food.com 1 1 1 1 1
B 60 mins, 10 ingredients

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