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Simple Low Fat Pumpkin Recipes

Smashed Pumpkin Smoothie

Smashed Pumpkin Smoothie

Life Made Simple

low-fat milk, ice, pumpkin pie spice and 4 MORE

Simple Diabetic Pumpkin Pie

Simple Diabetic Pumpkin Pie

Food.com

sugar free instant vanilla pudding mix, pie crust and 3 MORE

Pumpkin Soup - Classic and Easy

Pumpkin Soup - Classic and Easy

RecipeTin Eats

chicken stock, pepper, onion, milk, salt, garlic and 1 MORE

Spiced Pumpkin Seeds

Spiced Pumpkin Seeds

MyRecipes

olive oil, celery salt, ground cumin and pumpkin

Maple Sweetened Pumpkin Butter

Maple Sweetened Pumpkin Butter

Simple Bites

ground cloves, pumpkin, maple syrup and 5 MORE

Pumpkin-Leek Soup

Pumpkin-Leek Soup

MyRecipes

kosher salt, pumpkin, garlic, pumpkin purée and 6 MORE

Pumpkin Challah

Pumpkin Challah

Simple Bites

yeast, warm water, nutmeg, ground ginger, salt and 7 MORE

Easy Vanilla-Y Lite Pumpkin Pudding

Easy Vanilla-Y Lite Pumpkin Pudding

Food.com

pumpkin purée, 1% low-fat milk, egg whites and 3 MORE

Easy Pumpkin Chutney

Easy Pumpkin Chutney

BBC Good Food

lemon, pumpkin, cider vinegar, orange and 1 MORE

Pumpkin Rice Pudding

Pumpkin Rice Pudding

MyRecipes

orange juice, solid pack pumpkin, sugar and 6 MORE

Easy Pumpkin Butter

Easy Pumpkin Butter

The English Kitchen

ground cinnamon, pumpkin purée, ground cardamom and 6 MORE

Easy Pumpkin Pudding

Easy Pumpkin Pudding

Food.com

nonfat vanilla yogurt, pumpkin purée and cinnamon

Easy Potato & Pumpkin Bake

Easy Potato & Pumpkin Bake

Food.com

onion, pumpkin, bacon, cheese sauce mix, potatoes and 1 MORE

Easy Pumpkin Oatmeal

Easy Pumpkin Oatmeal

Food.com

quick rolled oats, brown sugar, nutmeg, ginger and 3 MORE

Simple Pumpkin Soup - Vegan

Simple Pumpkin Soup - Vegan

Food.com

pumpkin, wheat flour, ginger, onion, vegetable oil and 5 MORE

Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

Food.com

sweet chili sauce, tomato paste, pepper, pumpkin and 3 MORE

Easy and Light Pumpkin Souffle

Easy and Light Pumpkin Souffle

Food.com

egg whites, milk, artificial sweetener, nutmeg and 4 MORE

Super Simple Pumpkin-Ginger Barley Pilaf (Vegan)

Super Simple Pumpkin-Ginger Barley Pilaf (Vegan)

Food.com

ground white pepper, pearl barley, water and 5 MORE

Easy 2 Ingredient Pumpkin Scones

Easy 2 Ingredient Pumpkin Scones

Food.com

self rising flour and soup

Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

Food.com

whole wheat flour, baking soda, nutmeg and 7 MORE

Easy Pumpkin Butter

Easy Pumpkin Butter

Food.com

sugar, pumpkin and pumpkin pie spice

Napa Dave's Favorite (Easy) BBQ Sauce

Napa Dave's Favorite (Easy) BBQ Sauce

Food.com

dark molasses, paprika, hot pepper sauce and 6 MORE

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup

Food.com

oregano, black beans, garlic and 7 MORE

Easy, Healthy vegetable & Bacon Soup

Easy, Healthy vegetable & Bacon Soup

Food.com

garlic, carrots, bouillon, pepper, salt, zucchini and 9 MORE

Amazingly Easy 15 Minute Pumpkin " Risotto "

Amazingly Easy 15 Minute Pumpkin " Risotto "

Food.com

cooked white rice, corn starch, olive oil and 9 MORE

Simple Pumpkin Soup

Simple Pumpkin Soup

Allrecipes UK

salt, milk, nutmeg, butternut squash, garlic and 2 MORE

Easy Stuffed Pumpkin

Easy Stuffed Pumpkin

Allrecipes UK

stuffing and pumpkin

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