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Simple Low Fat Pumpkin Recipes

Smashed Pumpkin Smoothie

Smashed Pumpkin Smoothie

Life Made Simple

low-fat vanilla yogurt, cinnamon and 5 MORE

Simple Diabetic Pumpkin Pie

Simple Diabetic Pumpkin Pie

Food.com

pumpkin, pie crust, low-fat milk and 2 MORE

Pumpkin Soup - Classic and Easy

Pumpkin Soup - Classic and Easy

RecipeTin Eats

pepper, milk, pumpkin, onion, chicken stock, salt and 1 MORE

Spiced Pumpkin Seeds

Spiced Pumpkin Seeds

MyRecipes

olive oil, pumpkin, ground cumin and celery salt

Maple Sweetened Pumpkin Butter

Maple Sweetened Pumpkin Butter

Simple Bites

ground allspice, ground ginger and 6 MORE

Pumpkin-Leek Soup

Pumpkin-Leek Soup

MyRecipes

kosher salt, olive oil, pumpkin, pepper, garlic and 5 MORE

Pumpkin Challah

Pumpkin Challah

Simple Bites

warm water, nutmeg, cinnamon, ground ginger, flour and 7 MORE

Easy Vanilla-Y Lite Pumpkin Pudding

Easy Vanilla-Y Lite Pumpkin Pudding

Food.com

1% low-fat milk, jello, pumpkin purée, nutmeg and 2 MORE

Pumpkin Rice Pudding

Pumpkin Rice Pudding

MyRecipes

solid pack pumpkin, grated orange and 7 MORE

Easy Pumpkin Butter

Easy Pumpkin Butter

The English Kitchen

ground nutmeg, pumpkin purée, ground cardamom and 6 MORE

Easy Pumpkin Chutney

Easy Pumpkin Chutney

BBC Good Food

orange, cider vinegar, muscovado sugar, lemon and 1 MORE

Easy Pumpkin Pudding

Easy Pumpkin Pudding

Food.com

cinnamon, pumpkin purée and nonfat vanilla yogurt

Easy Potato & Pumpkin Bake

Easy Potato & Pumpkin Bake

Food.com

potatoes, onion, cheese sauce mix, low-fat cheese and 2 MORE

Easy Pumpkin Oatmeal

Easy Pumpkin Oatmeal

Food.com

quick rolled oats, pumpkin purée, brown sugar and 4 MORE

Simple Pumpkin Soup - Vegan

Simple Pumpkin Soup - Vegan

Food.com

onion, vegetable stock, vegetable oil, potatoes and 6 MORE

Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

Food.com

tomato paste, pepper, cinnamon, salt, curry powder and 2 MORE

Easy and Light Pumpkin Souffle

Easy and Light Pumpkin Souffle

Food.com

egg yolks, milk, artificial sweetener, brown sugar and 4 MORE

Super Simple Pumpkin-Ginger Barley Pilaf (Vegan)

Super Simple Pumpkin-Ginger Barley Pilaf (Vegan)

Food.com

water, ground white pepper, pearl barley, nutmeg and 4 MORE

Easy 2 Ingredient Pumpkin Scones

Easy 2 Ingredient Pumpkin Scones

Food.com

soup and self rising flour

Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

Food.com

egg beaters egg substitute, ground ginger and 8 MORE

Easy Pumpkin Butter

Easy Pumpkin Butter

Food.com

pumpkin, pumpkin pie spice and sugar

Napa Dave's Favorite (Easy) BBQ Sauce

Napa Dave's Favorite (Easy) BBQ Sauce

Food.com

curry powder, white vinegar, ketchup and 6 MORE

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup

Food.com

butternut squash soup, cumin, spinach leaves and 7 MORE

Easy, Healthy vegetable & Bacon Soup

Easy, Healthy vegetable & Bacon Soup

Food.com

onion, pearl barley, garlic, carrots, celery and 10 MORE

Amazingly Easy 15 Minute Pumpkin " Risotto "

Amazingly Easy 15 Minute Pumpkin " Risotto "

Food.com

ground black pepper, ground nutmeg, olive oil and 9 MORE

Simple Pumpkin Soup

Simple Pumpkin Soup

Allrecipes UK

garlic, milk, butternut squash, salt, water, onion and 1 MORE

Easy Stuffed Pumpkin

Easy Stuffed Pumpkin

Allrecipes UK

stuffing and pumpkin

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