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Shelly Beans Recipes

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Rice and Peas (Red Kidney Beans)

Rice and Peas (Red Kidney Beans)

Real Jamaican Food

water, thyme, margarine, salt, coconut milk and scallions

Chickpea Salad in a Jar

Chickpea Salad in a Jar

Simply Shellie

roma tomatoes, chickpeas, ranch dressing, shredded cheese, romaine lettuce and 1 MORE

Skinny Red Bean Dip

Skinny Red Bean Dip

Camellia

red kidney beans, shredded cheese, light cream cheese and salsa

Chocolate Chickpea Cookies

Chocolate Chickpea Cookies

Iron Chef Shellie

salt, dark chocolate chips, sea salt flakes, baking powder, honey, peanuts and 3 MORE

Chickpea Salad in a Jar

Chickpea Salad in a Jar

Saving Shellie

ranch dressing, roma tomatoes, chickpeas, yellow bell pepper, shredded cheese and 1 MORE

Black Bean Salsa

Black Bean Salsa

Simply Shellie

cilantro leaves, salt, black beans, pepper, lime juice, onions and 2 MORE

Quinoa, Almond & Cherry Friands

Quinoa, Almond & Cherry Friands

Iron Chef Shellie

egg whites, almonds, vanilla bean paste, butter, raw sugar, cherries and quinoa

Shelly's Chile-Cheese Refried Bean Dip (Slow Cooker)

Shelly's Chile-Cheese Refried Bean Dip (Slow Cooker)

Food.com

green onions, green chilies, cream cheese, soften, refried beans and 2 MORE

Shelly's Italian Beef and Bean Soup

Shelly's Italian Beef and Bean Soup

Food.com

frozen spinach, ground beef, onions, italian seasoning, tomato sauce and 11 MORE

Shelli's Sweet Chili

Shelli's Sweet Chili

Food.com

light kidney beans, onions, black pepper, dried oregano, brown sugar and 8 MORE

Shelly's Roasted Chickpeas/Garbanzos

Shelly's Roasted Chickpeas/Garbanzos

Food.com

olive oil, salt, pepper, garlic and chickpeas

Shelly's Healthy Tuna, Lime and Veggie Salad

Shelly's Healthy Tuna, Lime and Veggie Salad

Food.com

olive oil, kosher salt, fresh lime juice, tuna, cilantro, radishes and 4 MORE

Shelly's Chicken Tacos

Shelly's Chicken Tacos

Food.com

cooked chicken breasts, cacique, cracked black pepper, corn tortillas and 7 MORE

Shelly's Chicken and Zucchini Couscous

Shelly's Chicken and Zucchini Couscous

Food.com

boneless skinless chicken breasts, paprika, canned chicken broth, olive oil and 14 MORE

Pat's Winter Vegetable Soup

Pat's Winter Vegetable Soup

Food.com

canned corn, table salt, hot pepper sauce, spices, broccoli, green beans and 15 MORE

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