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Quinoa Tofu Recipes

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Tofu Quinoa Bowl

Tofu Quinoa Bowl

Eat Real Food

quinoa, fresh chives, tofu, black pepper, black beans, hummus, edamame and 1 MORE

Quinoa and Tofu Satay

Quinoa and Tofu Satay

Eat Healthy Eat Happy

peanut butter, garlic, quinoa, agave nectar, low sodium soy sauce and 8 MORE

Quinoa Filled Tofu Pockets

Quinoa Filled Tofu Pockets

Roti n Rice

sugar, green onions, tofu, salt, rice vinegar, quinoa and black sesame seeds

Tofu With Asparagus And Quinoa

Tofu With Asparagus And Quinoa

Eat Pray Juice

toasted sesame oil, water, carrots, quinoa, asparagus, rice vinegar and 7 MORE

Crispy Tofu with Orange Pecan Quinoa

Crispy Tofu with Orange Pecan Quinoa

The Healthy Home Cook

cooked quinoa, fresh cilantro, pecans, red wine vinegar, salt, peanut oil and 4 MORE

Thai Tofu-quinoa Bowl

Thai Tofu-quinoa Bowl

Chatelaine

crushed red pepper flakes, ginger, toasted sesame seeds, tamari soy sauce and 12 MORE

Cajun Tofu With Dirty Quinoa [Vegan]

Cajun Tofu With Dirty Quinoa [Vegan]

One Green Planet

minced garlic, dry white wine, safflower oil, cajun seasoning, water and 18 MORE

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

The Cookie Writer

cooked quinoa, bbq sauce and extra firm tofu

Spicy Tofu Quinoa Bowl

Spicy Tofu Quinoa Bowl

The Cookie Writer

avocado, garlic cloves, granulated sugar, butter, red pepper, lime, water, salt and 8 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

The New York Times - Well

sesame oil, firm tofu, peanut oil, minced ginger, soy sauce, baby bok choy, salt and 6 MORE

Cashew Tofu Quinoa Bowls

Cashew Tofu Quinoa Bowls

Oh My Veggies

honey, yellow onion, quinoa, salt, grapeseed oil, broccoli florets and 10 MORE

Yellow Curry Veggie Quinoa with Tofu

Yellow Curry Veggie Quinoa with Tofu

Kiipfit

ground cumin, carrots, fenugreek leaves, quinoa, lemongrass, fennel seeds, corn and 19 MORE

Quinoa Encrusted Tofu Parmesan

Quinoa Encrusted Tofu Parmesan

Smart Nutrition

onion powder, salt, extra firm tofu, flour, mozzarella cheese, eggs and 5 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

New York Times Cooking

salt, minced garlic, red bell pepper, scallions, minced ginger, peanut oil and 7 MORE

Marinated Tofu & Vegetable Bowl over Quinoa

Marinated Tofu & Vegetable Bowl over Quinoa

Happy Food, Healthy Life

white wine, spices, tofu, pepper, coconut oil, cooked quinoa, veggies and salt

Quick Quinoa Stir-Fry with Vegetables and Tofu

Quick Quinoa Stir-Fry with Vegetables and Tofu

Chinese Food About.com

teriyaki sauce, cooked quinoa, sliced green onions, gingerroot, extra firm tofu and 4 MORE

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

One Green Planet

dijon mustard, sea salt, quinoa, minced garlic, olive oil, cumin and 8 MORE

Thai Quinoa Bowl with Tofu

Thai Quinoa Bowl with Tofu

this wild season

garlic cloves, rice vinegar, jalapeno chilies, carrots, green onions and 12 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

beansprouts, quinoa, extra firm tofu, coconut oil, corn starch, salt and 17 MORE

Vegetarian Bibimbap with Crispy Tofu and Quinoa

Vegetarian Bibimbap with Crispy Tofu and Quinoa

The Law Student's Wife

carrots, tofu, chili pepper, low sodium soy sauce, kale, cooked quinoa and 9 MORE

Quinoa Stuffed Peppers with Smoked Tofu

Quinoa Stuffed Peppers with Smoked Tofu

Healthy. Delicious.

tofu, garlic, quinoa, water, sugar, cilantro, red bell pepper, serrano peppers and 5 MORE

Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

Eat Good 4 Life

fresh ginger, fresh green beans, olive oil, soy sauce, red curry paste, quinoa and 3 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

sesame oil, hoisin sauce, ginger, carrots, scallions, quinoa, soy sauce and 5 MORE

Sweet Chili Lime Tofu with Wok Steamed Collards and Quinoa

Sweet Chili Lime Tofu with Wok Steamed Collards and Quinoa

We Heart Recipes

crushed red pepper flakes, water, mint leaves, sauce, sugar, quinoa, salt, lime and 7 MORE

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Anna's Cuisine

cooked quinoa, water, watercress, shiitake, miso, firm tofu, green onions and 1 MORE

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Divine Healthy Food

sesame seeds, vegetable broth, garlic powder, sauce, cucumber, onion powder and 22 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

soy glaze, white quinoa, scallions, choy sum, garlic, hoisin sauce and 5 MORE

Crispy Glazed Tofu with a Warm Quinoa Salad

Crispy Glazed Tofu with a Warm Quinoa Salad

The Crepes of Wrath

shallots, eggs, ginger, honey, all-purpose flour, granulated sugar, sesame oil and 18 MORE

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Monsoon Spice

sugar, lime juice, water, ginger, lime, garlic, quinoa, baby spinach and 11 MORE

Vegan Quinoa & Spicy Tofu Bowl

Vegan Quinoa & Spicy Tofu Bowl

Apollo and Luna

carrots, coating mix, garlic, salt, tahini, hemp seeds, unsweetened almond milk and 11 MORE

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Making Thyme for Health

purple onion, ground cumin, chips, smoked paprika, fresh cilantro, chili powder and 12 MORE

Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

Eating Well

garlic, lemon juice, extra-virgin olive oil, cucumber, fresh parsley, water and 7 MORE

Quinoa Sushi Bowl with Baked Tofu

Quinoa Sushi Bowl with Baked Tofu

Coffee and Quinoa

garlic, mango, sliced green onions, toasted sesame oil, mirin, avocado and 11 MORE

Curried Quinoa with Tofu, Pineapple & Almonds

Curried Quinoa with Tofu, Pineapple & Almonds

These Things I Love

ground coriander, garlic, ground pepper, vegetable stock, onions, corn starch and 15 MORE

Pomegranate-Glazed Tofu & Quinoa

Pomegranate-Glazed Tofu & Quinoa

Food52

pomegranate juice, soy sauce, rosemary, yellow onion, carrots, dijon mustard and 6 MORE

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Oh My Veggies

broccoli, red cabbage, black pepper, ginger, sliced green onions, Sriracha and 16 MORE

Chanterelle, Quinoa & Tofu Stir Fry

Chanterelle, Quinoa & Tofu Stir Fry

Green Kitchen Stories

lime juice, coconut oil, firm tofu, corn, garlic, chanterelle, sea salt and 7 MORE

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

White on Rice Couple

cracked black pepper, garlic cloves, tomatoes, sea salt, extra-virgin olive oil and 6 MORE

Tofu Rancheros with Quinoa Tortillas

Tofu Rancheros with Quinoa Tortillas

Paleoveganista

cherry tomatoes, nutritional yeast, extra firm tofu, onions, Quinoa Flour, water and 16 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

reduced sodium vegetable broth, Sriracha, salt, white sesame seeds, ginger and 18 MORE

Lemon Herb Roasted Tofu and Kale With Quinoa

Lemon Herb Roasted Tofu and Kale With Quinoa

Zizi's Adventures

lemon, firm tofu, extra-virgin olive oil, cooked quinoa, thyme leaves and 6 MORE

Asian Style Red Quinoa Salad with Tofu

Asian Style Red Quinoa Salad with Tofu

Food52

snow peas, coconut oil, garlic cloves, fresh ginger, honey, firm tofu and 7 MORE

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Blue Apron

gai lan, scallions, garlic, extra firm tofu, shiitake, sesame oil, ginger and 7 MORE

Vegetable Fried Quinoa

Vegetable Fried Quinoa

FatFree Vegan Kitchen

ginger root, vegetable broth, diced mushrooms, carrots, black vinegar and 7 MORE

Tofu & Quinoa Stir Fry

Tofu & Quinoa Stir Fry

A Virtual Vegan

broccoli, extra firm tofu, onions, sesame oil, snow peas and 8 MORE

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Healthy. Happy. Life.

maple syrup, safflower oil, sumac, black pepper, tamari soy sauce and 10 MORE

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Oh My Veggies

extra firm tofu, corn starch, vegetable oil, kosher salt, Quinoa Flour, garlic and 5 MORE

Warm Rice & Quinoa Salad with Pan Fried Tofu

Warm Rice & Quinoa Salad with Pan Fried Tofu

Fab Food 4 All

carrots, tofu, red pepper, cooked rice, onions, zucchini, rapeseed oil and 3 MORE

Crispy Blackened Tofu

Crispy Blackened Tofu

Live Well

paprika, garlic powder, ground black pepper, dried oregano, sesame oil and 7 MORE

Red Quinoa And Tofu Miso Bowl.

Red Quinoa And Tofu Miso Bowl.

Food52

bok choy, onions, gai lan, canola oil, green onions, tofu, garlic cloves and 3 MORE

Thai Fried Quinoa

Thai Fried Quinoa

Thrifty Veggie Mama

tofu, garlic, quinoa, frozen peas, green onions, soy sauce, water, coconut milk and 2 MORE

Quinoa Crusted Spinach Tofu Pie

Quinoa Crusted Spinach Tofu Pie

Lets Move

maple syrup, tofu, garlic cloves, baking powder, large eggs, pepper, red quinoa and 9 MORE

Asian Peanut Broccoli Quinoa

Asian Peanut Broccoli Quinoa

The Daily Meal

broccoli, peanuts, green onions, dark brown sugar, water, peanut butter and 10 MORE

Cashew Tofu Stir Fry

Cashew Tofu Stir Fry

Vegan Richa

green bell pepper, sugar, broth, cashew nuts, oil, garlic, red chili peppers and 9 MORE

Tofu Summer Rolls with Quinoa and Peanut Sauce

Tofu Summer Rolls with Quinoa and Peanut Sauce

Uproot from Oregon

carrots, extra firm tofu, quinoa, red cabbage, rolls, peanut sauce, peanuts and 2 MORE

THAI STYLE QUINOA SOUP

THAI STYLE QUINOA SOUP

Kushi's Kitchen

ginger, worcestershire sauce, bouillon cube, tofu, garlic cloves and 18 MORE

Copycat Bang Bang Tofu

Copycat Bang Bang Tofu

Domestic Superhero

sugar, rice vinegar, green onions, extra firm tofu, white flour, canola oil and 4 MORE

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Eating Made Easy

agave nectar, lacinato kale, cooked quinoa, fresh lemon juice, water and 16 MORE

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

MyRecipes

sliced mushrooms, dark sesame oil, sesame seeds, asparagus, low sodium soy sauce and 10 MORE

Vegetarian Quinoa Stir-Fry

Vegetarian Quinoa Stir-Fry

Simply Quinoa

extra firm tofu, rice vinegar, hot sauce, gluten free soy sauce, cooked quinoa and 4 MORE

Asian Garlic Tofu with Rice

Asian Garlic Tofu with Rice

The Garden Grazer

sesame seeds, soy sauce, green onions, extra firm tofu, garlic and 4 MORE

Sriracha Peanut Tofu Stir Fry

Sriracha Peanut Tofu Stir Fry

Greens and Chocolate

lime, rice, firm tofu, Sriracha, quinoa, noodles, peanut butter, canola oil and 7 MORE

Spicy Thai Coconut Quinoa

Spicy Thai Coconut Quinoa

Chowhound

dark brown sugar, fresh cilantro, carrots, peanuts, firm tofu, scallions and 12 MORE

Veggie Quinoa

Veggie Quinoa

AllRecipes

minced garlic, broccoli florets, quinoa, sliced mushrooms, olive oil, firm tofu and 2 MORE

Quinoa Bowl with Sun-Dried Tomato Cashew Cheese Pate

Quinoa Bowl with Sun-Dried Tomato Cashew Cheese Pate

Win-Win Food

fresh rosemary, tofu, cooked quinoa, cashew nuts, salt, mung bean sprouts and 4 MORE

Quick Veggie Tofu Stir-fry

Quick Veggie Tofu Stir-fry

Eat Good 4 Life

arrowroot powder, yellow peppers, sesame oil, soy sauce, sesame seeds and 7 MORE

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