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Quinoa Tofu Recipes

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Quinoa and Tofu Satay

Quinoa and Tofu Satay

Eat Healthy Eat Happy

quinoa, coriander, Italian parsley leaves, roasted peanuts, red pepper flakes and 8 MORE

Quinoa Filled Tofu Pockets

Quinoa Filled Tofu Pockets

Roti n Rice

tofu, salt, quinoa, green onions, rice vinegar, black sesame seeds and sugar

Tofu With Asparagus And Quinoa

Tofu With Asparagus And Quinoa

Eat Pray Juice

tofu, asparagus, rice vinegar, toasted sesame oil, carrots, garlic cloves, sugar and 6 MORE

Quinoa And Kale With Baked Ginger Tofu

Quinoa And Kale With Baked Ginger Tofu

A Dash of Compassion

ginger, extra firm tofu, vegetable broth, chopped onion, pure maple syrup and 8 MORE

Stir-Fried Tofu with Vegetables and Quinoa/Brown Rice

Stir-Fried Tofu with Vegetables and Quinoa/Brown Rice

Fruits. Veggies. Life.

celery salt, frozen mixed vegetables, dried sage, salt, hummus, brown rice and 6 MORE

Sesame Tofu Salad With Red Quinoa

Sesame Tofu Salad With Red Quinoa

Craving Something Healthy

canola oil, water, napa cabbage, rice vinegar, edamame, sesame oil, chili paste and 8 MORE

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

The Cookie Writer

cooked quinoa, extra firm tofu and bbq sauce

Thai Tofu-quinoa Bowl

Thai Tofu-quinoa Bowl

Chatelaine

garlic cloves, carrots, quinoa, natural peanut butter, ginger, green onions and 10 MORE

Cajun Tofu With Dirty Quinoa [Vegan]

Cajun Tofu With Dirty Quinoa [Vegan]

One Green Planet

garlic powder, cajun seasoning, vegan butter, extra firm tofu and 19 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

New York Times Cooking

peanut oil, minced garlic, scallions, broccoli, soy sauce, minced ginger and 7 MORE

Cashew Tofu Quinoa Bowls

Cashew Tofu Quinoa Bowls

Oh My Veggies

dark sesame oil, grapeseed oil, honey, pepper, red bell pepper and 11 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

The New York Times - Well

sesame oil, florets, cooked quinoa, red bell pepper, soy sauce, peanut oil and 7 MORE

Yellow Curry Veggie Quinoa with Tofu

Yellow Curry Veggie Quinoa with Tofu

Kiipfit

sugar, garlic, coriander powder, cinnamon sticks, lemongrass and 21 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

hoisin sauce, cilantro, soy sauce, carrots, tofu, garlic, ginger, scallions and 4 MORE

Tofu Quinoa Bowl

Tofu Quinoa Bowl

Eat Real Food

nutritional yeast, quinoa, hummus, fresh chives, black pepper, black beans and 2 MORE

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Making Thyme for Health

purple onion, extra firm tofu, lime, oil, chips, red bell pepper, fresh cilantro and 11 MORE

Tofu Sushi Rolls with Quinoa

Tofu Sushi Rolls with Quinoa

Create Mindfully

rolls, sugar, quinoa, toasted sesame oil, nori sheets, water, tofu, firm tofu and 3 MORE

Quinoa Encrusted Tofu Parmesan

Quinoa Encrusted Tofu Parmesan

Smart Nutrition

fresh basil leaves, flour, eggs, parmesan cheese, marinara sauce, salt and 5 MORE

Red Wine Vinegar Tofu with Quinoa

Red Wine Vinegar Tofu with Quinoa

Kiipfit

cracked black pepper, red wine vinegar, purple onion, red bell pepper and 10 MORE

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

The Cookie Writer

cooked quinoa, bbq sauce and extra firm tofu

Marinated Tofu & Vegetable Bowl over Quinoa

Marinated Tofu & Vegetable Bowl over Quinoa

Happy Food, Healthy Life

coconut oil, white wine, cooked quinoa, spices, tofu, pepper, veggies and salt

Quick Quinoa Stir-Fry with Vegetables and Tofu

Quick Quinoa Stir-Fry with Vegetables and Tofu

Chinese Food About.com

gingerroot, toasted sesame seeds, sliced green onions, extra firm tofu and 5 MORE

Vegan Fried Quinoa with BBQ SrirachaTofu

Vegan Fried Quinoa with BBQ SrirachaTofu

Ex Sloth

cooked quinoa, red pepper flakes, pepper, salt, Sriracha, oil, bbq sauce and 4 MORE

Thai Quinoa Bowl with Tofu

Thai Quinoa Bowl with Tofu

this wild season

rice vinegar, fresh ginger, quinoa, chopped cilantro, extra firm tofu and 12 MORE

Vegetarian Bibimbap with Crispy Tofu and Quinoa

Vegetarian Bibimbap with Crispy Tofu and Quinoa

The Law Student's Wife

extra-virgin olive oil, minced garlic, sesame oil, low sodium soy sauce and 11 MORE

Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

Eat Good 4 Life

soy sauce, sesame seeds, quinoa, fresh ginger, extra firm tofu, red curry paste and 3 MORE

Crispy Tofu with Orange Pecan Quinoa

Crispy Tofu with Orange Pecan Quinoa

The Healthy Home Cook

salt, peanut oil, olive oil, orange, cooked quinoa, extra firm tofu and 4 MORE

Quinoa Stuffed Peppers with Smoked Tofu

Quinoa Stuffed Peppers with Smoked Tofu

Healthy. Delicious.

red bell pepper, sugar, fresh ginger, cilantro, garlic, carrots, scallions and 6 MORE

Soy Sauce Quinoa Bowl

Soy Sauce Quinoa Bowl

Bacon Egg & Cheesecake

red bell pepper, cilantro, baby bok choy, vegetable oil, tofu and 7 MORE

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

One Green Planet

cumin, tamari soy sauce, minced garlic, olive oil, tofu, quinoa, kale and 7 MORE

Spicy Tofu Quinoa Bowl

Spicy Tofu Quinoa Bowl

The Cookie Writer

lime, avocado, butter, green pepper, quinoa, extra firm tofu, sauce and 9 MORE

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Divine Healthy Food

flax seed meal, sea salt, onion powder, Tabasco Pepper Sauce, red pepper flakes and 23 MORE

Quinoa Sushi Bowl with Baked Tofu

Quinoa Sushi Bowl with Baked Tofu

Coffee and Quinoa

napa cabbage, toasted sesame oil, nori, mirin, sesame seeds, extra firm tofu and 11 MORE

Crispy Glazed Tofu with a Warm Quinoa Salad

Crispy Glazed Tofu with a Warm Quinoa Salad

The Crepes of Wrath

quinoa, tofu, chinese five-spice powder, red pepper flakes, garlic, shallots and 19 MORE

Crispy Bourbon Tofu Stir-Fry

Crispy Bourbon Tofu Stir-Fry

Connoisseurus Veg

rice vinegar, soy sauce, vegetable oil, extra firm tofu, cauliflower florets and 10 MORE

Tofu and Shiitake Stir-Fry

Tofu and Shiitake Stir-Fry

Vegan Yumminess

soy sauce, cane sugar, firm tofu, corn starch, cabbage, water, sesame oil and 9 MORE

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Anna's Cuisine

watercress, cooked quinoa, firm tofu, water, seaweed, green onions, shiitake and 1 MORE

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Making Thyme for Health

chips, green bell pepper, ground cumin, purple onion, lime, oil, salt and 11 MORE

Quinoa Recipe with Smoked Tofu and Vegetables

Quinoa Recipe with Smoked Tofu and Vegetables

Cook Elite

fresh parsley, vegetable broth, quinoa, grape tomatoes, extra-virgin olive oil and 7 MORE

Mushroom & Quinoa Lettuce Wraps

Mushroom & Quinoa Lettuce Wraps

Love and Lemons

fresh lime juice, butter lettuce, sugar, mushrooms, lime wedges, sesame oil and 13 MORE

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Monsoon Spice

chili flakes, chili sauce, sugar, salt, quinoa, baby spinach, firm tofu, lime and 11 MORE

Thai Red Curry Quinoa Soup

Thai Red Curry Quinoa Soup

Coffee and Quinoa

thai chile, fresh ginger, soy sauce, carrots, yellow onion, garlic, lime and 13 MORE

Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

Eating Well

yellow bell pepper, lemon juice, fresh parsley, tofu, cucumber, quinoa and 7 MORE

Maple Quinoa Pudding

Maple Quinoa Pudding

Cooking Books

vanilla extract, dried fruit, dried papaya, maple syrup, ricotta, quinoa and 4 MORE

Asian Style Tofu Burger

Asian Style Tofu Burger

Amy In The Kitchen

bread crumbs, catalina dressing, sauce, garlic powder, minced ginger, large eggs and 10 MORE

Teriyaki-Glazed Tofu Lettuce Cups

Teriyaki-Glazed Tofu Lettuce Cups

Coffee and Quinoa

green onions, lettuce leaves, tofu, white rice, sesame seeds, teriyaki sauce and 1 MORE

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Oh My Veggies

sesame oil, toasted sesame oil, Sriracha, water, black pepper, red cabbage and 16 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

soy glaze, choy sum, scallions, hoisin sauce, garlic, extra firm tofu, carrots and 4 MORE

Pomegranate-Glazed Tofu & Quinoa

Pomegranate-Glazed Tofu & Quinoa

Food52

dijon mustard, soy sauce, extra-virgin olive oil, yellow onion, quinoa and 7 MORE

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Oh My Veggies

honey, ground black pepper, Sriracha, corn starch, rice vinegar, Quinoa Flour and 5 MORE

Curried Quinoa with Tofu, Pineapple & Almonds

Curried Quinoa with Tofu, Pineapple & Almonds

These Things I Love

garam masala, firm tofu, blanched almonds, ground coriander, green onions and 16 MORE

Tofu Rancheros with Quinoa Tortillas

Tofu Rancheros with Quinoa Tortillas

Paleoveganista

coconut oil, extra firm tofu, water, salt, nutritional yeast, green chile and 16 MORE

Asian Style Red Quinoa Salad with Tofu

Asian Style Red Quinoa Salad with Tofu

Food52

sesame oil, red chili peppers, fresh ginger, coconut oil, tamari soy sauce and 8 MORE

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

White on Rice Couple

tomatoes, soft tofu, shallots, cracked black pepper, extra-virgin olive oil and 6 MORE

Kung Pao Chicken (or Tofu)

Kung Pao Chicken (or Tofu)

Natural Noshing

chicken breasts, coconut oil, gluten free soy sauce, crushed red pepper flakes and 9 MORE

Chanterelle, Quinoa & Tofu Stir Fry

Chanterelle, Quinoa & Tofu Stir Fry

Green Kitchen Stories

feta cheese crumbles, onions, sea salt, coconut oil, zucchini, chopped parsley and 8 MORE

Szechuan Style Orange Ginger Chicken over Black Bean Quinoa

Szechuan Style Orange Ginger Chicken over Black Bean Quinoa

Inspired Edibles

green onions, soy sauce, water chestnuts, sesame oil, brown sugar and 14 MORE

Lemon Herb Roasted Tofu and Kale With Quinoa

Lemon Herb Roasted Tofu and Kale With Quinoa

Zizi's Adventures

lemon, extra-virgin olive oil, firm tofu, rosemary leaves, salt, kale leaves and 5 MORE

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Blue Apron

scallions, gai lan, sesame oil, rice vinegar, cilantro, shiitake, carrots and 7 MORE

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Healthy. Happy. Life.

sumac, golden raisins, maple syrup, black pepper, ginger paste, salt and 9 MORE

Tofu & Quinoa Stir Fry

Tofu & Quinoa Stir Fry

A Virtual Vegan

extra firm tofu, mushrooms, quinoa, maple syrup, bell pepper, sesame oil and 7 MORE

Sauteed Kale, Curried Tofu and Tri-Color Quinoa

Sauteed Kale, Curried Tofu and Tri-Color Quinoa

Urban Naturale

kale, sea salt, water, onions, coconut oil, tricolor quinoa and 8 MORE

Vegetable Fried Quinoa

Vegetable Fried Quinoa

FatFree Vegan Kitchen

black vinegar, ginger root, water, salt, firm tofu, low sodium soy sauce and 6 MORE

Red Quinoa And Tofu Miso Bowl.

Red Quinoa And Tofu Miso Bowl.

Food52

miso paste, red quinoa, carrots, bok choy, canola oil, garlic cloves, onions and 3 MORE

Sesame Crusted Tofu and Green Beans

Sesame Crusted Tofu and Green Beans

Quiche-A-Week

green beans, maple syrup, tahini, sesame seeds, minced ginger and 6 MORE

Butternut Squash & Quinoa Salad with Honey Mustard Dressing

Butternut Squash & Quinoa Salad with Honey Mustard Dressing

The Healthy Mouse

avocado oil, quinoa, chicken, whole grain dijon mustard, butternut squash, honey and 8 MORE

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