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Quinoa Tofu Recipes

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Quinoa Filled Tofu Pockets

Quinoa Filled Tofu Pockets

Roti n Rice

sugar, salt, green onions, black sesame seeds, rice vinegar, tofu and quinoa

Yellow Curry Veggie Quinoa with Tofu

Yellow Curry Veggie Quinoa with Tofu

Kiipfit

carrots, lemongrass, unsweetened coconut milk, scallions, corn, thai basil and 20 MORE

Quinoa and Tofu Satay

Quinoa and Tofu Satay

Eat Healthy Eat Happy

fresh ginger root, boiling water, Italian parsley leaves, quinoa, garlic and 8 MORE

Tofu With Asparagus And Quinoa

Tofu With Asparagus And Quinoa

Eat Pray Juice

asparagus, toasted sesame seeds, soy sauce, sugar, water, quinoa, tofu, sea salt and 5 MORE

Cashew Tofu Quinoa Bowls

Cashew Tofu Quinoa Bowls

Oh My Veggies

honey, grapeseed oil, garlic cloves, extra firm tofu, dark sesame oil and 11 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

New York Times Cooking

baby bok choy, cooked quinoa, minced garlic, soy sauce, broccoli, firm tofu and 7 MORE

Thai Tofu-quinoa Bowl

Thai Tofu-quinoa Bowl

Chatelaine

ginger, green onions, lime juice, honey, garlic cloves, water and 10 MORE

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Divine Healthy Food

onion powder, vegetable broth, smoked paprika, baby carrots, flax seed meal and 23 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

The New York Times - Well

minced ginger, sesame oil, firm tofu, cooked quinoa, baby bok choy, soy sauce and 7 MORE

Cajun Tofu With Dirty Quinoa [Vegan]

Cajun Tofu With Dirty Quinoa [Vegan]

One Green Planet

minced garlic, dried sage, finely chopped onion, chopped bell pepper and 19 MORE

Marinated Tofu & Vegetable Bowl over Quinoa

Marinated Tofu & Vegetable Bowl over Quinoa

Happy Food, Healthy Life

veggies, cooked quinoa, white wine, spices, tofu, coconut oil, pepper and salt

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

One Green Planet

tahini, dried thyme, olive oil, sea salt, dijon mustard, carrots, quinoa, kale and 6 MORE

Tofu Summer Rolls with Quinoa and Peanut Sauce

Tofu Summer Rolls with Quinoa and Peanut Sauce

Uproot from Oregon

peanuts, extra firm tofu, carrots, red cabbage, bell pepper, quinoa, lime wedges and 2 MORE

Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

Eat Good 4 Life

fresh green bean, sesame seeds, pepper, olive oil, quinoa, red curry paste and 3 MORE

Quick Quinoa Stir-Fry with Vegetables and Tofu

Quick Quinoa Stir-Fry with Vegetables and Tofu

Chinese Food About.com

vegetable oil, cooked quinoa, gingerroot, teriyaki sauce, extra firm tofu and 4 MORE

Thai Quinoa Bowl with Tofu

Thai Quinoa Bowl with Tofu

this wild season

green onions, brown sugar, fresh ginger, frozen shelled edamame, rice vinegar and 12 MORE

Vegetarian Bibimbap with Crispy Tofu and Quinoa

Vegetarian Bibimbap with Crispy Tofu and Quinoa

The Law Student's Wife

honey, extra-virgin olive oil, chili pepper, beansprouts, tofu, sesame oil and 9 MORE

Quinoa Sushi Bowl with Baked Tofu

Quinoa Sushi Bowl with Baked Tofu

Coffee and Quinoa

sliced green onions, toasted sesame oil, nori, orange, extra firm tofu and 12 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

tofu, garlic, quinoa, carrots, soy sauce, mirin, choy sum, ginger, hoisin sauce and 3 MORE

Crispy Glazed Tofu with a Warm Quinoa Salad

Crispy Glazed Tofu with a Warm Quinoa Salad

The Crepes of Wrath

ground black pepper, beets, panko breadcrumbs, rice vinegar, soy sauce and 20 MORE

Quinoa Crusted Spinach Tofu Pie

Quinoa Crusted Spinach Tofu Pie

Lets Move

pepper, baby spinach, baking powder, tofu, red quinoa, dried thyme, white onion and 9 MORE

Coconut-Crusted Tofu

Coconut-Crusted Tofu

Self

pepper, yellow bell pepper, whole wheat flour, garlic cloves and 9 MORE

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Anna's Cuisine

watercress, green onions, miso, cooked quinoa, water, firm tofu, seaweed and 1 MORE

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

White on Rice Couple

shallots, hot sauce, soy sauce, garlic cloves, extra-virgin olive oil, sea salt and 5 MORE

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Monsoon Spice

firm tofu, lime juice, zest, salt, teriyaki sauce, cinnamon sticks, chili sauce and 12 MORE

QUINOA SALAD WITH GRILLED TOFU, CORN AND TAHINI DRESSING

QUINOA SALAD WITH GRILLED TOFU, CORN AND TAHINI DRESSING

Portland Sampler

quinoa, avocado, fresh lemon juice, tahini, salt, corn kernels, green onions and 9 MORE

Asian Style Red Quinoa Salad with Tofu

Asian Style Red Quinoa Salad with Tofu

Food52

garlic cloves, honey, tamari soy sauce, snow peas, green onions and 8 MORE

Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

Eating Well

cucumber, yellow bell pepper, salt, lemon juice, grape tomatoes, tofu and 7 MORE

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Oh My Veggies

extra firm tofu, zucchini, black pepper, tamari soy sauce, broccoli and 17 MORE

Pomegranate-Glazed Tofu & Quinoa

Pomegranate-Glazed Tofu & Quinoa

Food52

crimini mushrooms, extra firm tofu, dijon mustard, carrots, cherry tomatoes and 7 MORE

Tofu Rancheros with Quinoa Tortillas

Tofu Rancheros with Quinoa Tortillas

Paleoveganista

stewed tomatoes, onions, coconut oil, roasted tomatoes, black beans, oregano and 16 MORE

Stuffed Portobello Mushroom With Tofu and Garlic Pepper Quinoa [Vegan, Gluten-Free]

Stuffed Portobello Mushroom With Tofu and Garlic Pepper Quinoa [Vegan, Gluten-Free]

One Green Planet

tofu, coconut oil, green pepper, tamari soy sauce, quinoa, minced garlic and 4 MORE

Asian Garlic Tofu with Rice

Asian Garlic Tofu with Rice

The Garden Grazer

rice, sesame seeds, extra firm tofu, soy sauce, red pepper flakes, olive oil and 3 MORE

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Oh My Veggies

garlic, kosher salt, unsweetened almond milk, honey, rice vinegar, corn starch and 5 MORE

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Blue Apron

cilantro, sweet soy sauce, carrots, gai lan, rice vinegar, hoisin sauce and 8 MORE

Vegetable Fried Quinoa

Vegetable Fried Quinoa

FatFree Vegan Kitchen

ginger root, water, low sodium soy sauce, bok choy, carrots, garlic and 6 MORE

Warm Rice & Quinoa Salad with Pan Fried Tofu

Warm Rice & Quinoa Salad with Pan Fried Tofu

Fab Food 4 All

onions, carrots, freshly ground pepper, soy sauce, tofu, cooked rice, red pepper and 3 MORE

Vegetarian Fried Quinoa

Vegetarian Fried Quinoa

Healthy Aperture

mushrooms, firm tofu, cooked quinoa, sesame oil, garlic powder, eggs and 8 MORE

Thai Fried Quinoa

Thai Fried Quinoa

Thrifty Veggie Mama

green onions, chopped cilantro fresh, coconut milk, quinoa, water, soy sauce and 4 MORE

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Healthy. Happy. Life.

black pepper, salt, firm tofu, coconut milk, red quinoa, tamari soy sauce and 9 MORE

Red Quinoa And Tofu Miso Bowl.

Red Quinoa And Tofu Miso Bowl.

Food52

miso paste, bok choy, carrots, gai lan, green onions, garlic cloves, red quinoa and 3 MORE

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

MyRecipes

quinoa, red bell pepper, water, reduced fat firm tofu, dark sesame oil and 9 MORE

Crispy Blackened Tofu

Crispy Blackened Tofu

Live Well

kosher salt, extra firm tofu, soy sauce, ground black pepper, paprika and 7 MORE

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Eating Made Easy

cooked quinoa, butter lettuce, avocado, agave nectar, water, black pepper and 15 MORE

Teriyaki Quinoa Bowls

Teriyaki Quinoa Bowls

Simply Quinoa

mango, lime juice, honey, zucchini, carrots, sesame oil, ginger, wheat and 7 MORE

Orange Tofu Buddha Bowl

Orange Tofu Buddha Bowl

Pancake Warriors

orange, broccoli florets, rice vinegar, shredded carrots, red pepper, sugar pea and 7 MORE

Copycat Bang Bang Tofu

Copycat Bang Bang Tofu

Domestic Superhero

extra firm tofu, white flour, sugar, mayonaise, canola oil, Sriracha, cold water and 3 MORE

Crispy Baked Tofu Teriyaki Bowl

Crispy Baked Tofu Teriyaki Bowl

Coffee and Quinoa

turbinado, garlic, pepper, liquid aminos, corn starch, water, fresh ginger and 8 MORE

Vegetarian Quinoa Stir-Fry

Vegetarian Quinoa Stir-Fry

Simply Quinoa

hot sauce, broccoli florets, extra firm tofu, gluten free soy sauce, sesame oil and 4 MORE

Quinoa Fried ‘Rice’ 2 Ways!

Quinoa Fried ‘Rice’ 2 Ways!

Delishar

red pepper, ham, haricots verts, tumeric, salt, curry leaves and 10 MORE

Spicy Thai Coconut Quinoa

Spicy Thai Coconut Quinoa

Chow

garlic cloves, vegetable stock, dark brown sugar, lime zest, quinoa, scallions and 12 MORE

Quick Veggie Tofu Stir-fry

Quick Veggie Tofu Stir-fry

Eat Good 4 Life

red pepper, water, arrowroot powder, soy sauce, orange bell pepper, broccoli and 6 MORE

Veggie Quinoa

Veggie Quinoa

AllRecipes

firm tofu, quinoa, broccoli florets, vegetable broth, fresh spinach and 3 MORE

Quinoa Brunch Bowl with Six Minute Soft Boiled Eggs, Creamy Avocado, Tofu Puffs and a Miso Mustard Dressing

Quinoa Brunch Bowl with Six Minute Soft Boiled Eggs, Creamy Avocado, Tofu Puffs and a Miso Mustard Dressing

I am a Food Blog

lemon, avocado, neutral oil, sesame oil, sliced green onions, dijon, tofu puffs and 6 MORE

Vegan Caesar Lettuce Wraps // with quinoa, kale, + tofu

Vegan Caesar Lettuce Wraps // with quinoa, kale, + tofu

Edible Perspective

sun-dried tomatoes, caesar salad dressing, extra firm tofu, water, avocado and 15 MORE

Orange Tofu Buddah Bowl

Orange Tofu Buddah Bowl

Pancake Warriors

orange, sugar pea, shredded carrots, coconut aminos, ground ginger, rice vinegar and 7 MORE

Hot Pepper Tofu

Hot Pepper Tofu

The Simple Veganista .com

sesame, tofu, pepper, cracked black pepper, scallions, tamari soy sauce, water and 5 MORE

Asian Peanut Broccoli Quinoa

Asian Peanut Broccoli Quinoa

The Daily Meal

dark brown sugar, fine sea salt, ginger root, peanuts, tomato paste and 11 MORE

Whiskey Garlic Tofu

Whiskey Garlic Tofu

Spabettie

extra firm tofu, sea salt, onion powder, apple cider vinegar, sugar and 3 MORE

Sesame-crusted Tofu With Spring Vegie Salad

Sesame-crusted Tofu With Spring Vegie Salad

Aunt Maggies

water, fresh lemon juice, feta cheese, olive oil, honey, rocket leaves and 8 MORE

Kale and Couscous Tofu Bowls with Orange Tahini Dressing

Kale and Couscous Tofu Bowls with Orange Tahini Dressing

Cooking and Beer

kale, extra firm tofu, couscous, sesame oil, white wine vinegar, Sriracha, salt and 12 MORE

Thai Peanut Quinoa Salad

Thai Peanut Quinoa Salad

Cooking Classy

green onions, onion powder, agave nectar, creamy peanut butter, sesame oil and 16 MORE

Tofu Coins in Spicy Peanut Sauce

Tofu Coins in Spicy Peanut Sauce

Kiipfit

brown sugar, soy sauce, red bell pepper, dried red chile peppers, Sriracha and 12 MORE

Spring Quinoa Bowls

Spring Quinoa Bowls

Love and Lemons

cremini mushrooms, edamame, radishes, balsamic vinegar, soy sauce, pesto and 7 MORE

Nana’s Stir-Fry Cabbage & Tofu – 3 Weight Watchers Points Plus per serving

Nana’s Stir-Fry Cabbage & Tofu – 3 Weight Watchers Points Plus per serving

If You Have An Egg

ginger root, Bragg Liquid Aminos, sea salt, water, crushed garlic and 4 MORE

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

MyRecipes

garlic cloves, dressing, rice vinegar, salt, red bell pepper, sesame seeds and 9 MORE

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