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Quinoa Tofu Recipes

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Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

The Cookie Writer

cooked quinoa, extra firm tofu and bbq sauce

Quinoa and Tofu Satay

Quinoa and Tofu Satay

Eat Healthy Eat Happy

peanut butter, red pepper flakes, quinoa, low sodium soy sauce, boiling water and 8 MORE

Quinoa Filled Tofu Pockets

Quinoa Filled Tofu Pockets

Roti n Rice

rice vinegar, quinoa, salt, black sesame seeds, green onions, tofu and sugar

Tofu With Asparagus And Quinoa

Tofu With Asparagus And Quinoa

Eat Pray Juice

carrots, water, olive oil, toasted sesame seeds, quinoa, garlic cloves, sea salt and 6 MORE

Thai Tofu-quinoa Bowl

Thai Tofu-quinoa Bowl

Chatelaine

garlic cloves, carrots, lime juice, red cabbage, green onions, ginger and 10 MORE

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Making Thyme for Health

guacamole, purple onion, red bell pepper, lime, arrowroot, salsa and 12 MORE

Cajun Tofu With Dirty Quinoa [Vegan]

Cajun Tofu With Dirty Quinoa [Vegan]

One Green Planet

fresh thyme, finely chopped onion, cherry tomatoes, water, quinoa, minced garlic and 17 MORE

Tofu Sushi Rolls with Quinoa

Tofu Sushi Rolls with Quinoa

Create Mindfully

rolls, sugar, nori sheets, toasted sesame oil, brown rice vinegar, quinoa and 5 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

New York Times Cooking

baby bok choy, salt, fish sauce, broccoli, minced ginger, peanut oil and 7 MORE

Cashew Tofu Quinoa Bowls

Cashew Tofu Quinoa Bowls

Oh My Veggies

extra firm tofu, honey, yellow onion, grapeseed oil, tamari soy sauce and 11 MORE

Stir-Fried Quinoa With Vegetables and Tofu

Stir-Fried Quinoa With Vegetables and Tofu

The New York Times - Well

salt, red bell pepper, soy sauce, firm tofu, minced garlic, florets, scallions and 6 MORE

Yellow Curry Veggie Quinoa with Tofu

Yellow Curry Veggie Quinoa with Tofu

Kiipfit

quinoa, lemon juice, ground turmeric, ground cumin, coriander powder and 21 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

quinoa, cilantro, choy sum, garlic, hoisin sauce, soy sauce, carrots, sesame oil and 4 MORE

Red Wine Vinegar Tofu with Quinoa

Red Wine Vinegar Tofu with Quinoa

Kiipfit

extra firm tofu, milk, purple onion, olive oil, cracked black pepper, garlic and 8 MORE

Tofu Quinoa Bowl

Tofu Quinoa Bowl

Eat Real Food

nutritional yeast, hummus, tofu, edamame, fresh chives, black beans, quinoa and 1 MORE

Vegan Fried Quinoa with BBQ SrirachaTofu

Vegan Fried Quinoa with BBQ SrirachaTofu

Ex Sloth

pepper, cooked quinoa, bbq sauce, red pepper flakes, oil, extra firm tofu and 5 MORE

Vegetarian Bibimbap with Crispy Tofu and Quinoa

Vegetarian Bibimbap with Crispy Tofu and Quinoa

The Law Student's Wife

green onions, extra-virgin olive oil, beansprouts, eggs, carrots, cooked quinoa and 9 MORE

Quinoa Encrusted Tofu Parmesan

Quinoa Encrusted Tofu Parmesan

Smart Nutrition

mozzarella cheese, salt, garlic powder, flour, onion powder, quinoa and 5 MORE

Easy Sweet and Sour Tofu

Easy Sweet and Sour Tofu

The Professional Mom Project

eggs, tamari soy sauce, ketchup, extra firm tofu, corn starch, brown sugar and 1 MORE

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

Quinoa Crusted Tofu Nuggets (Tofu "Chicken" Nuggets!)

The Cookie Writer

bbq sauce, cooked quinoa and extra firm tofu

Marinated Tofu & Vegetable Bowl over Quinoa

Marinated Tofu & Vegetable Bowl over Quinoa

Happy Food, Healthy Life

tofu, veggies, coconut oil, spices, cooked quinoa, salt, pepper and white wine

Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

Eat Good 4 Life

soy sauce, pepper, fresh green beans, olive oil, fresh ginger, red curry paste and 3 MORE

Crispy Glazed Tofu with a Warm Quinoa Salad

Crispy Glazed Tofu with a Warm Quinoa Salad

The Crepes of Wrath

honey, toasted sesame seeds, rice vinegar, kosher salt, olive oil, sesame oil and 19 MORE

Quick Quinoa Stir-Fry with Vegetables and Tofu

Quick Quinoa Stir-Fry with Vegetables and Tofu

Chinese Food About.com

gingerroot, teriyaki sauce, frozen stir fry vegetable blend and 6 MORE

Thai Quinoa Bowl with Tofu

Thai Quinoa Bowl with Tofu

this wild season

fresh ginger, quinoa, frozen shelled edamame, carrots, extra firm tofu and 12 MORE

Quinoa Stuffed Peppers with Smoked Tofu

Quinoa Stuffed Peppers with Smoked Tofu

Healthy. Delicious.

red bell pepper, sesame oil, garlic, tofu, serrano peppers, carrots, water and 6 MORE

Baked Sweet and Sour Tofu

Baked Sweet and Sour Tofu

Oh My Veggies

orange juice, sliced green onions, garlic, green bell pepper, ketchup and 9 MORE

Crispy Tofu with Orange Pecan Quinoa

Crispy Tofu with Orange Pecan Quinoa

The Healthy Home Cook

cooked quinoa, fresh cilantro, peanut oil, corn starch, extra firm tofu, salt and 4 MORE

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

Crispy Baked Tofu With Shredded Veggie Quinoa [Vegan, Gluten-Free]

One Green Planet

tahini, dried oregano, tamari soy sauce, quinoa, kale, tofu, carrots, sea salt and 6 MORE

Spicy Tofu Quinoa Bowl

Spicy Tofu Quinoa Bowl

The Cookie Writer

garlic cloves, lime, water, red pepper, sauce, granulated sugar, extra firm tofu and 9 MORE

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Vegan Quinoa Sushi with Tofu Steaks and Chickpea Bean Egg

Divine Healthy Food

smoked paprika, vegetable broth, quinoa, low sodium soy sauce, avocado and 23 MORE

Quinoa Sushi Bowl with Baked Tofu

Quinoa Sushi Bowl with Baked Tofu

Coffee and Quinoa

vegetable broth, extra firm tofu, mirin, quinoa, nori, avocado, napa cabbage and 10 MORE

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Fajita Tofu Kabobs with Cilantro Lime Quinoa

Making Thyme for Health

salt, extra firm tofu, chili powder, arrowroot, olive oil, chips, fresh cilantro and 11 MORE

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Miso Soup with Quinoa, Tofu, Shiitake Mushrooms and Watercress

Anna's Cuisine

shiitake, miso, firm tofu, water, seaweed, watercress, green onions and 1 MORE

Hawaiian BBQ Tofu Bowls

Hawaiian BBQ Tofu Bowls

Veggie Souls

purple onion, quinoa, bell pepper, barbecue sauce, pineapple, zucchini, oil and 4 MORE

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Sweet Chilli-Lime Tofu with Wok steamed Spinach & Quinoa

Monsoon Spice

cinnamon sticks, zest, soy sauce, teriyaki sauce, water, lime, mint leaves and 12 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Abbey's Kitchen

panko breadcrumbs, dijon mustard, water chestnuts, rice vinegar, sesame oil and 23 MORE

Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

Eating Well

yellow bell pepper, quinoa, grape tomatoes, freshly ground pepper, salt, tofu and 7 MORE

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Korean BBQ Tofu Bowls with Stir-Fried Veggies and Quinoa

Oh My Veggies

sugar, ketchup, toasted sesame oil, Sriracha, extra firm tofu, pineapple chunks and 16 MORE

Quinoa “Fried Rice” with Tofu & Choy Sum

Quinoa “Fried Rice” with Tofu & Choy Sum

Blue Apron

ginger, garlic, sesame oil, soy glaze, scallions, carrots, extra firm tofu and 4 MORE

Thai Basil Tofu [Vegan]

Thai Basil Tofu [Vegan]

One Green Planet

chili flakes, white pepper, thai basil, tofu, sauce, coconut oil and 4 MORE

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce

Oh My Veggies

corn starch, vegetable oil, unsweetened almond milk, Sriracha and 7 MORE

Pomegranate-Glazed Tofu & Quinoa

Pomegranate-Glazed Tofu & Quinoa

Food52

quinoa, rosemary, carrots, pomegranate juice, extra firm tofu, cherry tomatoes and 6 MORE

Sauteed Kale, Curried Tofu and Tri-Color Quinoa

Sauteed Kale, Curried Tofu and Tri-Color Quinoa

Urban Naturale

chickpeas, turmeric, organic vegetable broth, tricolor quinoa, garlic, water and 8 MORE

Tofu Rancheros with Quinoa Tortillas

Tofu Rancheros with Quinoa Tortillas

Paleoveganista

cherry tomatoes, coconut oil, oregano, sugar, smoked paprika, lime and 16 MORE

Asian Style Red Quinoa Salad with Tofu

Asian Style Red Quinoa Salad with Tofu

Food52

sesame seeds, fresh ginger, red quinoa, sesame oil, green onions and 8 MORE

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

Stuffed Tomatoes with Quinoa, Soft Tofu, basil, shallots

White on Rice Couple

shallots, tomatoes, couscous, hot sauce, soy sauce, garlic cloves and 5 MORE

Curried Quinoa with Tofu, Pineapple & Almonds

Curried Quinoa with Tofu, Pineapple & Almonds

These Things I Love

garlic powder, ground coriander, vegetable stock, garam masala, firm tofu and 16 MORE

Chanterelle, Quinoa & Tofu Stir Fry

Chanterelle, Quinoa & Tofu Stir Fry

Green Kitchen Stories

firm tofu, sea salt, coconut oil, chopped parsley, baby spinach, corn, onions and 7 MORE

Lemon Herb Roasted Tofu and Kale With Quinoa

Lemon Herb Roasted Tofu and Kale With Quinoa

Zizi's Adventures

pepper, chili flakes, salt, cooked quinoa, lemon, kale leaves and 5 MORE

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Quinoa & Tofu “Fried Rice” with Chinese Broccoli & Crispy Shiitake Mushrooms

Blue Apron

hoisin sauce, scallions, sesame oil, cilantro, rice vinegar, ginger, garlic and 7 MORE

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Sumac Ginger Tofu with Coconut Ginger Red Quinoa, Broccoli, Oyster Mushrooms

Healthy. Happy. Life.

tamari soy sauce, ginger paste, sumac, oyster mushrooms, black pepper and 10 MORE

Vegetable Fried Quinoa

Vegetable Fried Quinoa

FatFree Vegan Kitchen

water, salt, low sodium soy sauce, bok choy, firm tofu, carrots, black vinegar and 5 MORE

Tofu & Quinoa Stir Fry

Tofu & Quinoa Stir Fry

A Virtual Vegan

chinese five-spice powder, maple syrup, sesame oil, extra firm tofu, onions and 8 MORE

Red Quinoa And Tofu Miso Bowl.

Red Quinoa And Tofu Miso Bowl.

Food52

gai lan, bok choy, onions, garlic cloves, tofu, carrots, miso paste, red quinoa and 2 MORE

Island Teriyaki Crockpot Tofu

Island Teriyaki Crockpot Tofu

Kale With Love

sesame oil, garlic cloves, extra firm tofu, brown rice vinegar, olive oil and 5 MORE

Quinoa Crusted Spinach Tofu Pie

Quinoa Crusted Spinach Tofu Pie

Lets Move

garlic cloves, dried thyme, large eggs, maple syrup, baby spinach, milk and 10 MORE

CAJUN TOFU & DIRTY QUINOA + THE LUSTY VEGAN REVIEW & GIVEAWAY!

CAJUN TOFU & DIRTY QUINOA + THE LUSTY VEGAN REVIEW & GIVEAWAY!

ChristineWu73878-cb7b27a0-c2d4-4883-b1a0-923b6a813267-deleted

dried basil, fresh thyme, chopped celery, chopped fresh sage, safflower oil and 18 MORE

Tofu Summer Rolls with Quinoa and Peanut Sauce

Tofu Summer Rolls with Quinoa and Peanut Sauce

Uproot from Oregon

rolls, quinoa, extra firm tofu, red cabbage, peanut sauce, peanuts, lime wedges and 2 MORE

Warm Rice & Quinoa Salad with Pan Fried Tofu

Warm Rice & Quinoa Salad with Pan Fried Tofu

Fab Food 4 All

soy sauce, freshly ground pepper, rapeseed oil, tofu, salt, red pepper, zucchini and 3 MORE

Crispy Blackened Tofu

Crispy Blackened Tofu

Live Well

kosher salt, sesame oil, corn starch, soy sauce, ground black pepper, thyme and 6 MORE

Vegan Quinoa Sushi Bowls

Vegan Quinoa Sushi Bowls

Simply Quinoa

scallions, avocado, sesame seeds, large carrots, extra firm tofu, kimchi and 10 MORE

Thai Fried Quinoa

Thai Fried Quinoa

Thrifty Veggie Mama

tofu, frozen peas, quinoa, garlic, ginger, water, soy sauce, green onions and 2 MORE

Kale Salad with Crispy Tofu

Kale Salad with Crispy Tofu

Lolibox

quinoa, flour, sesame oil, corn starch, kale, pepper, sesame seeds, pumpkin and 3 MORE

Grilled Tofu Steaks With Orange Ginger Glaze [Vegan]

Grilled Tofu Steaks With Orange Ginger Glaze [Vegan]

One Green Planet

tofu, sesame seeds, sugar, orange juice, cayenne pepper, baby bok choy, ginger and 3 MORE

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Caesar Lettuce Wraps with Quinoa, Kale and Tofu

Eating Made Easy

cooked quinoa, lacinato kale, salt, sun-dried tomatoes, pepper, safflower and 15 MORE

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