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Quick Pumpkin Lunch Recipes

Cherry Yogurt Parfaits with Crunchy Granola

Cherry Yogurt Parfaits with Crunchy Granola

Jessica Gavin

pumpkin seeds, pecans, sliced almonds, orange juice, dried coconut flakes and 6 MORE

Homemade Pumpkin Poptarts {from Weelicious Lunches}

Homemade Pumpkin Poptarts {from Weelicious Lunches}

So Easy Being Green

brown sugar, pie crust, pumpkin purée and pumpkin pie spice

Home Made Muesli Bar

Home Made Muesli Bar

eatmystreet

honey, cashew nuts, dried cranberries, raw sugar, pumpkin seeds, chia seeds and 4 MORE

Balsamic-and-Black-Pepper Pumpkin Seeds

Balsamic-and-Black-Pepper Pumpkin Seeds

Food & Wine

extra-virgin olive oil, balsamic vinegar, sugar, sea salt, cracked black pepper and 1 MORE

Healthy , Yummy Energy Balls

Healthy , Yummy Energy Balls

Pooja's Cookery

flax seeds, raw honey, sesame, cashew nuts, dates, pumpkin seeds and raisins

Pumpkin Banana Snack Bites from Natural Baby Food

Pumpkin Banana Snack Bites from Natural Baby Food

Treble in the Kitchen

honey, eggs, vanilla extract, chocolate chips, peanut butter, bananas and 2 MORE

Pumpkin Fritters

Pumpkin Fritters

GoodFood

grated pecorino, extra-virgin olive oil, garlic and pumpkin

Homemade Easy Granola

Homemade Easy Granola

Welcome to my kitchen

grated coconut, honey, sunflower seeds, salt, flax seeds, dried apricot and 6 MORE

Dark Chocolate Clusters {No-Bake}

Dark Chocolate Clusters {No-Bake}

Dish By Trish

pumpkin seeds, walnuts, raw almonds, dark chocolate and fine sea salt

Low Carb Freezer Pumpkin Protein Fudge Bites

Low Carb Freezer Pumpkin Protein Fudge Bites

And a Dash of Cinnamon

pure pumpkin, cinnamon, coconut oil and peanut flour

Celery Root and Apple Slaw with Pumpkin Seeds and Raisins

Celery Root and Apple Slaw with Pumpkin Seeds and Raisins

Daytime Vegan

tomatoes, roasted pumpkin seeds, ground turkey, mustard, olive oil, raisins and 28 MORE

Easy Breakfast Quesadillas

Easy Breakfast Quesadillas

Pumpkin N Spice

tortilla shells, shredded cheddar cheese, salt, green pepper, unsalted butter and 4 MORE

Dark Chocolate Fruit Bites

Dark Chocolate Fruit Bites

Kevin Is Cooking

candied ginger, walnuts, dried cranberries, pumpkin seeds and dark chocolate

Protein Breakfast Bars (Vegan + Paleo)

Protein Breakfast Bars (Vegan + Paleo)

Wallflower Kitchen

shelled hemp seeds, ground cinnamon, vanilla extract, cashew butter, dry coconut and 5 MORE

Mediterranean Lavash Pinwheel Roll Ups

Mediterranean Lavash Pinwheel Roll Ups

Pumpkin and peanut butter

lavash, black olives, fresh dill, cucumber, grape tomatoes, roasted red peppers and 1 MORE

Savory Raw Vegan Trail Mix

Savory Raw Vegan Trail Mix

Feed your Skull

onion powder, sunflower seeds, cayenne pepper, tamari soy sauce, garlic powder and 2 MORE

Clean Eating Nut Free Cracker

Clean Eating Nut Free Cracker

Hedi Hearts

water, pumpkin seeds, sun-dried tomatoes and sunflower seeds

Easy Pumpkin Pretzels

Easy Pumpkin Pretzels

Butter With A Side Of Bread

mini pretzel twists, orange food coloring, shortening, M&M's Candy and 1 MORE

Green Smoothie Bowls

Green Smoothie Bowls

The Last Food Blog

blueberries, seeds, kiwi, peanut butter, raspberries, water, spinach, avocado and 3 MORE

Nut-free Dukkah

Nut-free Dukkah

Always Add Cinnamon

sunflower seeds, salt, sesame seeds, coriander seeds, pumpkin seeds, cumin seed and 1 MORE

Pumpkin Quesadilla

Pumpkin Quesadilla

Lost Garden

pumpkin purée, shredded cheddar cheese, nutmeg, chili powder, tortillas, cumin and 1 MORE

Pumpkin Spiced Yogurt

Pumpkin Spiced Yogurt

Farm Kitten Cooks

nonfat greek yogurt, pumpkin pie spice, raw honey, cinnamon and 1 MORE

Pumpkin Pie Spiced Pumpkin Seeds

Pumpkin Pie Spiced Pumpkin Seeds

Country Crock

firmly packed light brown sugar, pumpkin seeds, Country Crock® Spread and 1 MORE

One-Bowl Healthy Pumpkin Brownies

One-Bowl Healthy Pumpkin Brownies

Happy Healthy Motivated

pumpkin purée, vanilla extract, granulated sugar, unsweetened cocoa powder and 3 MORE

Roasting Pumpkin Seeds

Roasting Pumpkin Seeds

All Things Food, Cooking with Mary and Friends

spices, water, pumpkin seeds, salt and vegetable oil

Chili Roasted Pumpkin Seeds

Chili Roasted Pumpkin Seeds

Elana's Pantry

olive oil, pumpkin seeds, sea salt and chili powder

Easy Frozen Homemade Pumpkin Dog Treats

Easy Frozen Homemade Pumpkin Dog Treats

Miss Molly Says

plain greek yogurt, natural peanut butter, pumpkin purée and meat bones

Tangerine Pumpkins & 8 Other Healthy Halloween Snacks

Tangerine Pumpkins & 8 Other Healthy Halloween Snacks

Bren Did

mandarin oranges, tangerine, leaves and celery ribs

Pumpkin Chips

Pumpkin Chips

MyRecipes

peanut oil, salt and pumpkin

Brain-Boosting Breakfast Trail Mix

Brain-Boosting Breakfast Trail Mix

Healthy Helper

cheerios, chocolate covered coffee beans, dried blueberries, sunflower seeds and 1 MORE

Clean Eating Granola Bars

Clean Eating Granola Bars

Organized31

pitted dates, pumpkin seeds, walnuts, cashew nuts, vanilla, almonds, oatmeal and 4 MORE

Pumpkin Apple Dog Treats

Pumpkin Apple Dog Treats

Fake Ginger

diced apples, eggs, baking powder, flour, pumpkin and water

Bird Bars

Bird Bars

Green and Lean

coconut, salt, peanut butter, seeds and honey

Salted Honey Cranberry Pumpkin Seed Bars

Salted Honey Cranberry Pumpkin Seed Bars

PBS

coconut oil, pumpkin seeds, spelt flour, dried cranberries, lemon, sea salt and 1 MORE

Spicy Carnitas Salad Bowl

Spicy Carnitas Salad Bowl

The Kitchn

granny smith apples, brussels sprouts, lemon, tortilla chips, mustard greens and 4 MORE

Pomegranate Breakfast Parfait

Pomegranate Breakfast Parfait

Jar Of Lemons

granola, honey, plain greek yogurt, pomegranate seeds and pumpkin seeds

Pita Chip Crust

Pita Chip Crust

Nutrition Nuptials

red pepper flakes, ground pepper, pumpkin seeds, dried oregano and 4 MORE

Black Bean Salad with Avocado-Lime Dressing

Black Bean Salad with Avocado-Lime Dressing

Whole Foods Market

no-salt-added black beans, romaine lettuce, toasted pumpkinseeds, grape tomatoes and 5 MORE

Pumpkin Fritters (pampoenkoekies)

Pumpkin Fritters (pampoenkoekies)

Rainbow Cooking

oil, cooked pumpkin, eggs, lemon juice, salt, cinnamon sugar, ground cinnamon and 3 MORE

Spicy Pumpkin Seeds

Spicy Pumpkin Seeds

Country Crock

paprika, worcestershire sauce, Country Crock® Spread, ground cayenne pepper and 2 MORE

Spicy Pecan Pumpkin Hummus

Spicy Pecan Pumpkin Hummus

Vegan Vigilante

sea salt, lemon juice, garlic, pumpkin, cayenne pepper, tahini, water, pecans and 4 MORE

Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites

Oh My Veggies

chia seeds, raisins, pumpkin pie spice, pepitas, almond butter, rolled oats and 2 MORE

Pumpkin Dog Treats

Pumpkin Dog Treats

One Sweet Appetite

pumpkin, cinnamon, eggs, oat flour and peanut butter

Energy Truffles

Energy Truffles

Vega-licious

dried apricot, cacao powder, pitted dates, walnuts, dried cranberries and 2 MORE

Strawberry Overnight Oats

Strawberry Overnight Oats

A Pumpkin and A Princess

strawberries, granola, milk, steel-cut oats, honey and chia seeds

Pumpkin Quesadillas

Pumpkin Quesadillas

Every Day with Rachael Ray

pumpkin purée, chopped walnuts, vegetable oil, goat cheese, ground cumin and 1 MORE

Pumpkin Porridge

Pumpkin Porridge

Princess Tafadzwa

cranberries, pumpkin purée, maize, kosher salt, peanut butter, bananas and 1 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Living Sweet Moments

olive oil, pepper, salt and pumpkin

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

The Lemon Bowl

worcestershire sauce, olive oil, salt, pumpkin, cayenne and garlic powder

Trail Mix Poppers (Nut-Free)

Trail Mix Poppers (Nut-Free)

The Mommypotamus

raw honey, unsweetened shredded dried coconut, coconut flakes, dried fruit and 1 MORE

Home Made Muesli Bar

Home Made Muesli Bar

eatmystreet

peanut butter, honey, rolled oats, dried cranberries, sesame seeds, butter and 4 MORE

Pumpkin Fritters

Pumpkin Fritters

AllRecipes

pumpkin purée, eggs, curry powder, vegetable oil, baking powder and 2 MORE

Pumpkin Rolls

Pumpkin Rolls

Good food. Best Recipes

rolls, sauce, hard cheese, salt and ground black pepper, olive oil, leaves and 3 MORE

Pumpkin Pasties

Pumpkin Pasties

Mom's Food Blog

ground cinnamon, pumpkin purée, eggs, sugar, ground ginger, cinnamon and 1 MORE

Pumpkin-Brie Quesadillas

Pumpkin-Brie Quesadillas

Foxes Love Lemons

fresh sage, chili powder, nonstick spray, brie cheese, pumpkin, cayenne and 1 MORE

Strawberry Poppy Seed Chicken Salad

Strawberry Poppy Seed Chicken Salad

Pumpkin N Spice

salt, chicken, pepper, fresh lemon juice, mayonnaise, plain greek yogurt and 2 MORE

Easy Vietnamese Spring Roll

Easy Vietnamese Spring Roll

Revi's Foodography

red chili peppers, rice noodles, rice paper, mixed salad greens and mint

Healthy Nut & Seed Crispbread

Healthy Nut & Seed Crispbread

Divalicious Recipes

salt, sliced almonds, pumpkin seeds, psyllium husks, sunflower seeds, chia seeds and 4 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Everyday Dishes

water, canola, pumpkin seeds and salt

Pumpkin And Goat's Cheese Bruschetta With Sage Burnt Butter

Pumpkin And Goat's Cheese Bruschetta With Sage Burnt Butter

Delicious.

jam, garlic cloves, sage leaves, pumpkin, chili flakes, soft goat cheese and 3 MORE

5 Minute Pumpkin Chia Coconut Granola

5 Minute Pumpkin Chia Coconut Granola

Super Healthy Kids

chia seeds, butter, pumpkin pie spice, rolled oats, pumpkin purée, maple syrup and 1 MORE

Bibbo Cheesedog Rice Balls

Bibbo Cheesedog Rice Balls

The Peach Kitchen

cheese, cooked rice and pumpkin seeds

Pumpkin Hummus

Pumpkin Hummus

Closet Cooking

garlic, chickpeas, lemon juice, tahini, salt, ground cinnamon, pepper and 2 MORE

Pumpkin Flaxseed Dog Biscuits

Pumpkin Flaxseed Dog Biscuits

White on Rice Couple

brown sugar, whole wheat flour, all-purpose flour, flax seeds, eggs and 3 MORE

Quick Pumpkin Chile Quesadillas

Quick Pumpkin Chile Quesadillas

Food52

jalapeno chilies, purple onion, fontina cheese, flour tortillas, scallions and 1 MORE

Chili- Lime Spiced Pumpkin Seeds

Chili- Lime Spiced Pumpkin Seeds

Skinny Ms

lime juice, hot sauce, pumpkin seeds, salt and chili powder

Perfect Roasted Pumpkin Seeds

Perfect Roasted Pumpkin Seeds

Valerie's Kitchen

olive oil, pumpkin seeds, garlic salt and nonstick spray

Pumpkin Chocolate Chip Energy Bites

Pumpkin Chocolate Chip Energy Bites

Amy's Healthy Baking

protein powder, ground cinnamon, miniature chocolate chips, old-fashioned oats and 2 MORE

Chewy Baked Pumpkin Breakfast Bar

Chewy Baked Pumpkin Breakfast Bar

Super Healthy Kids

honey, pumpkin, pumpkin pie spice and oats

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + Giveaway

Curried Quinoa Pumpkin Vegan Collard Wraps {GF} + Giveaway

Avocado Pesto

lime juice, extra-virgin olive oil, curry powder, avocado, cooked quinoa, salt and 6 MORE

Fiber-Rich Vegan Cookies

Fiber-Rich Vegan Cookies

Simply Marina

cinnamon, almonds, honey, fresh dates, bananas, water, cocoa powder, oats and 2 MORE

Cheat's Roasted Sweet Potatoes For The Weeknight Cook

Cheat's Roasted Sweet Potatoes For The Weeknight Cook

Delicious.

pumpkin seeds, salt, lemon, sunflower oil, chili flakes, fennel seeds and 3 MORE

Zesty Pumpkin Seeds

Zesty Pumpkin Seeds

Clinton Kelly

pumpkin seeds, curry powder, paprika, black pepper, salt, olive oil and 1 MORE

Pumpkin Spice Chocolate Chip Bites

Pumpkin Spice Chocolate Chip Bites

Running to the Kitchen

pumpkin purée, pumpkin seeds, hemp seeds, medjool date, pumpkin pie spice and 4 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

The Gunny Sack

ranch dressing, pumpkin seeds, garlic powder, seasoning salt and canola oil

Low Carb Pumpkin Protein Bars

Low Carb Pumpkin Protein Bars

Meat Free Keto

eggs, pumpkin pie spice, pumpkin purée, Neufchâtel and whey powder

Pumpkin Quesadillas

Pumpkin Quesadillas

Trucchi's

flour tortillas, pumpkin purée, goat cheese, ground cinnamon, walnuts and 2 MORE

Salad With Bacon And Avocado

Salad With Bacon And Avocado

My Love Handmade

olive oil, bacon, salt, field lettuce, pumpkin seeds, avocado, balsamic vinegar and 2 MORE

Honey-Nut Energy Bars

Honey-Nut Energy Bars

Everyday Eileen

salt, ground cinnamon, nonstick spray, whole wheat flour, walnuts, pistachios and 6 MORE

Peanut Butter Pumpkin Chocolate Chip Bites

Peanut Butter Pumpkin Chocolate Chip Bites

The Clean Eating Couple

ginger, oats, pumpkin purée, pumpkin pie spice, nuts, peanut butter and 3 MORE

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