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Plantain Stew Recipes

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Ghanaian Spinach Stew With Sweet Plantains

Ghanaian Spinach Stew With Sweet Plantains

New York Times Cooking

plantains, habanero chile, palm oil, garlic, kosher salt, shrimp powder and 6 MORE

Tostones con Camarones Guisados (Plantain Fritters with Stewed Shrimp)

Tostones con Camarones Guisados (Plantain Fritters with Stewed Shrimp)

Saveur

kosher salt, tomato paste, sofrito, canola oil, plum tomatoes, green plantains and 1 MORE

Chicken Stew With Sweet Plantains

Chicken Stew With Sweet Plantains

New York Times Cooking

chopped tomatoes, garlic cloves, pitted green olives, chile powder and 12 MORE

Hudutu (Fish and Coconut Stew with Mashed Plantains)

Hudutu (Fish and Coconut Stew with Mashed Plantains)

Saveur

ground cumin, basil leaves, annatto seeds, fresh lime juice, kingfish and 7 MORE

Valeria’s Lentil Soup

Valeria’s Lentil Soup

The Leafy Cauldron

carrots, green onions, dried thyme, brown lentils, garlic, water, onions, pepper and 6 MORE

West African Beef, Plantain, and Okra Stew

West African Beef, Plantain, and Okra Stew

MyRecipes

plum tomatoes, ground cumin, green plantains, beef stew meat, garlic cloves and 10 MORE

Ital Stew

Ital Stew

The Domestic Man

taro, onions, collard greens, water, okra, pumpkin, garlic, fresh thyme and 12 MORE

Easy Slow Cooker Cuban Ropa Vieja

Easy Slow Cooker Cuban Ropa Vieja

The Curious Coconut

onions, dried oregano, bell pepper, black pepper, garlic, cumin, sea salt and 3 MORE

Lamb Stew with Pumpkin, Plantain, Sweet Potato and Chickpeas

Lamb Stew with Pumpkin, Plantain, Sweet Potato and Chickpeas

Saffron Road

water, pumpkin, ground black pepper, dried oregano, garlic cloves, plantains and 9 MORE

Mofongo Relleno de Pollo Guisado (Plantains and Pork Cracklings with Stewed Chicken)

Mofongo Relleno de Pollo Guisado (Plantains and Pork Cracklings with Stewed Chicken)

MyRecipes

bacon slices, olive oil, green plantains, tomato sauce, garlic cloves, salt and 5 MORE

Piri-Piri Chicken with Coconut-Smashed Plantains & Stewed Collard Greens

Piri-Piri Chicken with Coconut-Smashed Plantains & Stewed Collard Greens

Blue Apron

lime, scallions, tomato paste, ginger, plantains, mixed spice, purple onion and 3 MORE

Colombian Plantain Soup (Sopa de Platano)

Colombian Plantain Soup (Sopa de Platano)

Serious Eats

kosher salt, olive oil, cilantro leaves, vegetable oil, green plantains and 3 MORE

Guest Post & Giveaway by Russ Crandall – Ital Stew

Guest Post & Giveaway by Russ Crandall – Ital Stew

The Paleo Mom

okra, coconut milk, pepper, cilantro, sea salt, garlic, water, olive oil and 12 MORE

Caribbean-Style Pork Stew

Caribbean-Style Pork Stew

Recipe.com

stir fry vegetable blend, pineapple slices, cooked brown rice, beef broth and 9 MORE

Brazilian Fish Stew

Brazilian Fish Stew

Epicurious

chopped cilantro fresh, plantains, chopped garlic, pepper, onions, merluza and 8 MORE

Mexican Beef Stew

Mexican Beef Stew

Saveur

corn tortillas, sugar, plantains, white onion, lard, cinnamon, chuck and 11 MORE

Antilles Tripe Stew

Antilles Tripe Stew

La Cocina de Babel

thyme, oil, salt, carrots, bacon, tomatoes, ground black pepper, garlic cloves and 5 MORE

Avial recipe – Mixed vegetables stew with coconut and yogurt

Avial recipe – Mixed vegetables stew with coconut and yogurt

My Indian Taste

green chilies, salt, vegetables, coconut oil, cumin seed, red chili peppers and 5 MORE

Jamaican Rundown

Jamaican Rundown

Grok Grub

broth, salt, jalapeno chilies, scallions, red pepper flakes, fish, black pepper and 8 MORE

Guest Post from Angela Privin – Plantain & Broccoli Soup (Autoimmune Protocol Friendly)

Guest Post from Angela Privin – Plantain & Broccoli Soup (Autoimmune Protocol Friendly)

The Paleo Mom

broccoli, salt, pancetta, beef broth, plantains, full fat coconut milk and 1 MORE

No Bean Turkey Chili

No Bean Turkey Chili

Stay Fit Mom

chili powder, celery, bay leaves, diced tomatoes, ground turkey, zucchini and 12 MORE

Postreng Saging/ Banana Soup

Postreng Saging/ Banana Soup

The Peach Kitchen

sugar, bananas, garlic, water and canola oil

Mrs. Garcia's Black Bean Soup

Mrs. Garcia's Black Bean Soup

The Kitchn

garlic, onions, green bell pepper, dried black beans, salt, ground black pepper and 5 MORE

Sancocho (Chicken and Root Vegetable Soup)

Sancocho (Chicken and Root Vegetable Soup)

Saveur

green plantains, carrots, canola oil, garlic, kosher salt, cilantro and 7 MORE

Ropa Vieja with Fried Plantains

Ropa Vieja with Fried Plantains

Williams-Sonoma

kosher salt, green bell pepper, achiote paste, pimentos, bay leaf, capers, clove and 12 MORE

Sopión - Sancocho de Habichuelas Recipe (Sweet and Spicy Red Bean Stew)

Sopión - Sancocho de Habichuelas Recipe (Sweet and Spicy Red Bean Stew)

Aunt Clara's Kitchen

garlic, chopped cilantro, bell pepper, pepper, oregano, oil, longaniza and 8 MORE

Margarita's Creole Chicken-Stuffed Mofongo

Margarita's Creole Chicken-Stuffed Mofongo

Bon Appétit

adobo seasoning, crushed red pepper flakes, cilantro leaves, plantains and 13 MORE

Patacones and Chifles (plantains cut fat and thin)

Patacones and Chifles (plantains cut fat and thin)

Food52

plantains, corn oil, olive oil and salt

Puerto Rican Sancocho (autoimmune paleo version; nightshade-free, grain-free)

Puerto Rican Sancocho (autoimmune paleo version; nightshade-free, grain-free)

The Curious Coconut

yuca, taro, leaves, onions, malanga, celery, calabaza, green plantains and 7 MORE

Tropical Gazpacho Served with Fried Ripe Plantains

Tropical Gazpacho Served with Fried Ripe Plantains

Food52

sherry wine, salt, extra-virgin olive oil, macadamia nuts, coarse salt, water and 8 MORE

Dvees Jollof Rice

Dvees Jollof Rice

Dvees Food Obsession

salt, curry, long-grain rice, sunflower oil, tomato purée, chopped tomatoes and 7 MORE

Pureed Italian white bean soup

Pureed Italian white bean soup

Vegetarian About.com

water, broth, ground black pepper, fresh parsley, bay leaf, lemon, celery and 5 MORE

Sopa de Caracol

Sopa de Caracol

Arousing Appetites

bananas, black pepper, coconut milk, carrots, garlic, water, ground cinnamon and 8 MORE

Caribbean Callaloo Soup with Butternut Squash

Caribbean Callaloo Soup with Butternut Squash

Baking and Cooking, A Tale of Two Loves

plantains, tumeric, cumin, ground ginger, coconut milk, fresh spinach and 11 MORE

Seafood & Sweet Plantain Pepper Soup

Seafood & Sweet Plantain Pepper Soup

Dvees Food Obsession

fresh coriander, fish fillets, crayfish, chillies, seafood, crab, salt, mussels and 7 MORE

Pressure Cooker Chicken Enchilada Soup

Pressure Cooker Chicken Enchilada Soup

Against all Grain

sliced carrots, diced tomatoes, lime juice, butternut squash, sweet potatoes and 12 MORE

Lentil Soup IV

Lentil Soup IV

AllRecipes

garlic, salt, carrots, pepper, onions, plantains, extra-virgin olive oil and 5 MORE

Bacon-rolled Plantains with Yellow chilli Sauce

Bacon-rolled Plantains with Yellow chilli Sauce

Food52

pepper, chili sauce, sauce, white onion, back bacon rashers, vegetable oil and 4 MORE

Plantains Cooked in Creamy Coconut Sauce

Plantains Cooked in Creamy Coconut Sauce

Befoodle

plantains, tomato purée, fennel seeds, dry coconut, green bell pepper and 8 MORE

Carrot Soup

Carrot Soup

marthaolung'ati

green pepper, salt, water, bay leaf, tomatoes, carrots, mint and ginger

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