Egg Drop Soup (for South Beach Phase 1)

Egg Drop Soup (for South Beach Phase 1)

Diet Plan 101

eggs, fat-free chicken broth, soy sauce and 3 MORE

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2)

Diet Plan 101

ground black pepper, green onions, half & half and 7 MORE

Chinese Hot and Sour Soup (for South Beach Phase 1)

Chinese Hot and Sour Soup (for South Beach Phase 1)

Diet Plan 101

scallions, hot sauce, bamboo shoots and 9 MORE

Indian Spiced Grilled Chicken (South Beach Diet Phase 1)

Indian Spiced Grilled Chicken (South Beach Diet Phase 1)

Food.com

fresh lemon juice, garam masala and 7 MORE

Sweet Potato Soup (South Beach Diet Phase 2)

Sweet Potato Soup (South Beach Diet Phase 2)

Food.com

garlic cloves, 1% low-fat milk, dried thyme and 7 MORE

Asian Chicken Noodle Soup (South Beach Diet Phase 2)

Asian Chicken Noodle Soup (South Beach Diet Phase 2)

Food.com

boneless skinless chicken breasts and 11 MORE

Barley Risotto (South Beach Diet Phase 2)

Barley Risotto (South Beach Diet Phase 2)

Food.com

onions, ground black pepper and 5 MORE

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)

Food.com

extra-virgin olive oil, onions, italian sausage and 5 MORE

South Beach Diet Chicken With Parmesan-Tomato Salsa

South Beach Diet Chicken With Parmesan-Tomato Salsa

Food.com

grated parmesan cheese, tomatoes, green onions and 4 MORE

Root Vegetable Soup (South Beach Diet Phase 2)

Root Vegetable Soup (South Beach Diet Phase 2)

Food.com

reduced-fat sour cream, celery root, salt and 4 MORE

Chicken and Lentil Stew (South Beach Diet Phase 2)

Chicken and Lentil Stew (South Beach Diet Phase 2)

Food.com

salt, ground black pepper, extra-virgin olive oil and 10 MORE

Black Bean Soup (South Beach Diet Phase 1)

Black Bean Soup (South Beach Diet Phase 1)

Food.com

cayenne, canned black beans, garlic cloves and 9 MORE

South Beach Diet Smothered Chicken

South Beach Diet Smothered Chicken

Food.com

Mrs. Dash, turkey bacon, minced garlic, olive oil and 5 MORE

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)

Food.com

reduced-fat sour cream, salt and 8 MORE

Creamy Mushroom Leek Soup (South Beach Diet Phase 2)

Creamy Mushroom Leek Soup (South Beach Diet Phase 2)

Food.com

leeks, salt, garlic cloves, mushrooms and 6 MORE

Lobster Bisque (South Beach Diet Phase 2)

Lobster Bisque (South Beach Diet Phase 2)

Food.com

1% low-fat milk, ground pepper, dried thyme and 13 MORE

Hearty Minestrone Soup (South Beach Diet Phase 2)

Hearty Minestrone Soup (South Beach Diet Phase 2)

Food.com

whole wheat ditalini, ground pepper, salt and 11 MORE

Thai Shrimp Soup (South Beach Diet Phase 2)

Thai Shrimp Soup (South Beach Diet Phase 2)

Food.com

fresh ginger, garlic chili sauce and 8 MORE

South Beach Diet Black Bean Soup (Phase I Friendly)

South Beach Diet Black Bean Soup (Phase I Friendly)

Food.com

olive oil, sazon goya, dried oregano, black beans and 6 MORE

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Slow Cooker Bean Soup with Ham, Spinach, and Thyme

Kalyn's Kitchen

baby spinach, ham, stock, dried thyme, salt and 4 MORE

Savory Southwestern Soup-South Beach Friendly!

Savory Southwestern Soup-South Beach Friendly!

Food.com

Minute Brown Rice, olive oil, onions, oregano and 12 MORE

Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa

Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa

Food.com

oregano, ground pepper, cold water and 12 MORE

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