66 recipes
ground black pepper, boneless, skinless chicken breasts, paprika and 4 MORE
peanut butter, splenda granular, ground almonds, egg white, flax seeds and 3 MORE
pecans, egg whites, splenda granular, unsweetened cocoa powder, cream of tartar and 2 MORE
sugar free instant chocolate pudding mix, non fat vanilla frozen yogurt and 4 MORE
walnuts, part skim ricotta cheese, sugar substitute, vanilla and pumpkin pie spice
vanilla extract, beaten eggs, semisweet chocolate chips, all-purpose flour and 6 MORE
reduced sodium soy sauce, boneless skinless chicken breasts, olive oil and 9 MORE
part skim ricotta cheese, peanut butter, vanilla extract and sugar substitute
Abs Diet Ultimate Power Smoothie
low-fat vanilla yogurt, 1% low-fat milk, quick-cooking oatmeal, ice, chocolate and 1 MORE
unsalted cashews, chicken breasts, frozen peas, diced tomatoes and rice pilaf
raspberries, milk, egg, nonfat plain yogurt, seeds, vanilla whey protein powder and 3 MORE
flour, fructose, splenda artificial sweetener, dream whip and 5 MORE
extra virgin olive oil, walnut, garlic cloves, tomatoes, angel hair pasta and 4 MORE
Diet -- Chewy Crunchy Snack Bars
rolled oat, protein powder, wheat germ, honey, peanut butter and rice krispies
cream cheese, semi sweet chocolate chips, Crispy Rice Cereal, vanilla extract and 5 MORE
Almond Energy Blast Smoothie (South Beach Diet)
low fat low sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu and 1 MORE
peanut oil, straw mushrooms, garlic, spinach, rice wine vinegar, shrimp and 11 MORE
Diet Breakfast Bar
peanut butter, hot cocoa mix, quick cooking oatmeal, water, honey and raisins
Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
pure vanilla extract, light brown sugar, oatmeal, slivered almond and 4 MORE
Sweet and Sour Shrimp (Flat Belly Diet)
stir fry vegetables, olive oil, apricot jam, peanuts, shrimp and red wine vinegar
brown rice syrup, egg whites, white flour, oat bran, prune puree, date sugar and 9 MORE
South Beach Diet Spicy Nut Mix
ground cumin, salt, ground cinnamon, egg whites, chili powder, walnut and 7 MORE
South Beach Diet Peanut Butter & Jelly Cookies
egg, splenda granular, vanilla extract, jam, baking soda and peanut butter
South Beach Diet Chocolate Cookies (phase 1)
cooking spray, pecan halves, vanilla, cocoa powder, egg, sugar substitute and 1 MORE
quick-cooking oatmeal, water, diet root beer, cake mix, egg whites, honey and 2 MORE
Gluten Free Candida Diet Friendly Peanut Butter Balls
stevia, flax seeds, gluten-free flour, gluten-free oat, oat bran and 3 MORE
3 Grain Hot Cereal(Flat Belly Diet)
apple, oat bran, wheat bran, walnuts, 2% low-fat milk, brown sugar, water and 2 MORE
Blueberry Diet Soda Cake
blueberries, cake mix, 7-up and chopped walnuts
Zucchini Bread - Elimination Diet
quinoa flour, nutmeg, tapioca flour, raisins, maple syrup, zucchini, xanthan gum and 10 MORE
Pecan Crusted Trout (South Beach Diet Phase1)
trout, cayenne pepper, garlic cloves, pecans, dried rosemary, salt and 2 MORE
Walnut Coconut Dessert (For a Raw Diet)
walnuts, coconut, carob and agave syrup
The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe
jam, rolled oat, corn, maple syrup, almonds, brown rice syrup and spelt flour
Zone Diet - Perfect Pancakes
cinnamon, sliced almonds, egg white, steel cut oats, fat-free cottage cheese and 3 MORE
Cold Cucumber Soup - for the Weight Watcher or Diet
chicken broth, potatoes, margarine, salt, cucumbers, dill sprigs, pepper and 6 MORE
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