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Mediterranean Lunch Recipes

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Mediterranean Tuna Salad

Mediterranean Tuna Salad

PBS

horseradish mustard, chopped celery, roasted red peppers, chopped parsley and 3 MORE

Thai Coconut Curry Hummus

Thai Coconut Curry Hummus

A Spicy Perspective

lime, full fat coconut milk, garlic cloves, salt, chickpeas, thai basil and 1 MORE

Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich

Suburban Soapbox

ground pepper, cremini mushrooms, basil pesto sauce, kosher salt, baby spinach and 6 MORE

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Hunt's

purple onion, quinoa, feta cheese crumbles, ripe olives, diced tomatoes and 2 MORE

Feta Basil Sandwich

Feta Basil Sandwich

About a Mom

tomatoes, fresh basil, black olives, fat-free mayonnaise, ground black pepper and 2 MORE

Healthy Mediterranean Veggie Omelette

Healthy Mediterranean Veggie Omelette

Divas Run For Bling

extra-virgin olive oil, grape tomatoes, feta cheese crumbles, crimini mushrooms and 3 MORE

Greek Chicken Pita

Greek Chicken Pita

LaaLoosh

whole wheat pita pockets, table salt, feta cheese, greek style plain yogurt and 8 MORE

Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps

Becky's Best Bite

bell pepper, lemon, extra-virgin olive oil, chickpeas, feta cheese and 8 MORE

Mediterranean Quesadillas

Mediterranean Quesadillas

Budget Bytes

flour tortillas, shredded mozzarella cheese, dried oregano, fresh parsley and 5 MORE

Mediterranean Zucchini Noodles

Mediterranean Zucchini Noodles

Delicious Knowledge

olive oil, feta cheese, capers, red pepper flakes, fresh lemon juice and 8 MORE

Mini-Pizza Cups {making lunch fun for kids series}

Mini-Pizza Cups {making lunch fun for kids series}

Nerdy Mama

tomato paste, mozzarella cheese, tortilla chips, pepperoni and black olives

Mediterranean Flatbread

Mediterranean Flatbread

Go Eat and Repeat

cucumber, mixed greens, feta cheese, small tomatoes, hummus, flatbread and 1 MORE

Freezer Mediterranean Breakfast Wraps

Freezer Mediterranean Breakfast Wraps

An Oregon Cottage

feta cheese crumbles, salt, fresh leav spinach, tomato chutney, eggs, bacon and 6 MORE

Mediterranean Pita Bites

Mediterranean Pita Bites

The Seasoned Mom

hummus, ripe olives, grape tomatoes, diced red onions, pita pockets and 4 MORE

Grilled Mediterranean Black Olive Hummus Panini Sandwiches

Grilled Mediterranean Black Olive Hummus Panini Sandwiches

Connoisseurus Veg

chickpeas, capers, ripe olives, lemon juice, olive oil, fresh parsley, tahini and 6 MORE

Easy Pasta Salad

Easy Pasta Salad

Totallythebomb.com

black olives, cauliflower florets, colby jack cheese, grape tomatoes and 3 MORE

Mediterranean Couscous Salad

Mediterranean Couscous Salad

Two Peas & Their Pod

couscous, olive oil, garlic, lemon, fresh basil, grape tomatoes, kalamata and 3 MORE

Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich

A Cedar Spoon

hummus, sliced tomatoes, cucumber, matchstick carrots, bread, alfalfa sprouts and 1 MORE

Mediterranean Sandwich [vegan]

Mediterranean Sandwich [vegan]

The Flexitarian

lemon juice, salt, salad leaves, chickpeas, fresh basil leaves, pepper and 4 MORE

Homemade Mediterranean Rosemary Sea Salt Crackers

Homemade Mediterranean Rosemary Sea Salt Crackers

Tikkido

olive oil, warm water, flour, rosemary, baking powder, sea salt and salt

Greek Chicken Pita

Greek Chicken Pita

Beachbody

whole wheat pita, feta cheese crumbles, boneless skinless chicken breasts and 6 MORE

Tzatziki

Tzatziki

Tori Avey

mint, fresh lemon juice, fresh mint, extra-virgin olive oil, garlic and 3 MORE

Mediterranean Chopped Ratatouille Salad

Mediterranean Chopped Ratatouille Salad

Wish-Bone

wish-bone mediterranean italian vinaigrette dressing, red bell pepper, zucchini and 4 MORE

Mediterranean Cucumber Tomato Salad

Mediterranean Cucumber Tomato Salad

Ceara's Kitchen

green onions, red pepper, fresh lemon juice, cucumber, sea salt, organic tomato and 1 MORE

Mediterranean Pressed Sandwich

Mediterranean Pressed Sandwich

Never Enough Thyme

pepper, pitted kalamata olives, baguette, lemon juice, green beans and 7 MORE

Mediterranean Grill Cheese

Mediterranean Grill Cheese

Hungry Happens.com

kalamata, feta cheese, olive oil, tomatoes, bread and gouda

Open-Faced Mediterranean Chickpea Burger

Open-Faced Mediterranean Chickpea Burger

Life A Little Brighter

burgers, buns, cucumber, medium tomatoes, feta cheese, greek yogurt, fresh dill and 1 MORE

Mediterranean Stuffed Tomatoes

Mediterranean Stuffed Tomatoes

MyRecipes

pitted kalamata olives, vinaigrette dressing, croutons, chopped fresh thyme and 2 MORE

Mediterranean Couscous Salad

Mediterranean Couscous Salad

The Creative Bite

dried thyme, toasted pine nuts, mint leaves, couscous, lemon juice and 10 MORE

Quick Calzones

Quick Calzones

Family Fun Journal

pepperoni, black olives, mozzarella cheese and pita pockets

Greek Cauliflower Pasta Salad

Greek Cauliflower Pasta Salad

Detoxinista

basil leaves, pepper, fresh oregano leaves, salt, fresh spinach, garlic and 6 MORE

Mediterranean Chicken Kebab Salad

Mediterranean Chicken Kebab Salad

Skinnytaste

black pepper, diced bell pepper, fresh parsley, lemon juice, vinegar and 16 MORE

Mediterranean Quinoa Chickpea Salad

Mediterranean Quinoa Chickpea Salad

Food Done Light

cucumber, chickpeas, tomatoes, extra-virgin olive oil, sweet onion, kosher salt and 2 MORE

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Ripe Life

dijon mustard, purple onion, cherry tomatoes, parsley, lemon juice, cucumber and 7 MORE

Mediterranean Turkey Burgers

Mediterranean Turkey Burgers

Catz In The Kitchen

salt, fat free feta cheese, tomatoes, egg whites, garlic and 6 MORE

Mediterranean Loaded Veggie Sandwich

Mediterranean Loaded Veggie Sandwich

A Couple Cooks

bean dip, whole grain bread, pea shoots, purple onion, feta cheese crumbles and 1 MORE

Panera’s Mediterranean Sandwich Copycat

Panera’s Mediterranean Sandwich Copycat

Serving Up The Skinny

lime juice, jalapeno chilies, tahini, water, kosher salt, chickpeas, cilantro and 2 MORE

Mediterranean Tuna Salad

Mediterranean Tuna Salad

Skinny Ms

basil leaves, ground pepper, tuna, lemon, roasted red peppers, artichoke hearts and 4 MORE

Mediterranean Bean Salad in a Jar

Mediterranean Bean Salad in a Jar

Recipe Corner

black beans, garlic cloves, salt, pepper, tomatoes, lemon juice, feta cheese and 6 MORE

Greek Nachos

Greek Nachos

Iowa Girl Eats

hummus, greek-style vinaigrette, kalamata, fresh parsley, flour tortillas and 3 MORE

Mediterranean Pressed Picnic Sandwich

Mediterranean Pressed Picnic Sandwich

BigOven

roasted red peppers, balsamic vinegar, fresh mozzarella, olive oil, zucchini and 5 MORE

Creamy Mediterranean Paninis

Creamy Mediterranean Paninis

Health

roast red peppers, drain, provolone cheese and 5 MORE

Mediterranean Salad With Polenta

Mediterranean Salad With Polenta

Wish-Bone

tomatoes, salt, loosely packed fresh basil leaves, escarole and 4 MORE

Greek Salad

Greek Salad

The Pioneer Woman

olive oil, red wine vinegar, lemon, ground black pepper, garlic, cucumber and 9 MORE

Greek Couscous Bowls

Greek Couscous Bowls

Dinner at the Zoo

feta cheese crumbles, pearl couscous, kalamata, dill tips, lemon wedge and 9 MORE

Mediterranean Eggplant Chips

Mediterranean Eggplant Chips

Running to the Kitchen

cayenne pepper, garlic powder, ground black pepper, smoked paprika and 4 MORE

Derek's Nachos

Derek's Nachos

The Happy Flammily

salsa, chopped cilantro, taco seasoning, sour cream, ground beef and 5 MORE

Mediterranean Pasta Salad

Mediterranean Pasta Salad

Table for Two

kalamata, garlic cloves, purple onion, kosher salt, green olives, grape tomatoes and 8 MORE

Mediterranean Chicken Pita Pizzas

Mediterranean Chicken Pita Pizzas

Wholesomelicious

hummus, feta cheese, chopped fresh mint, cucumber, dijon mustard, lemon and 8 MORE

Mediterranean Tuna Wrap

Mediterranean Tuna Wrap

Or So She Says

whole wheat tortillas, feta cheese crumbles, sun-dried tomatoes, purple onion and 4 MORE

Jason's Deli Mediterranean Wrap

Jason's Deli Mediterranean Wrap

Tried and Tasty

hummus, roma tomatoes, turkey breast, salad, greens, whole wheat tortillas and 2 MORE

Greek Nachos

Greek Nachos

Macheesmo

sun-dried tomatoes, lemon juice, olive oil, salt, fresh mint, jalapeno chilies and 10 MORE

Mediterranean Grilled Cheese Sandwich

Mediterranean Grilled Cheese Sandwich

Cooking Classy

rustic white bread, purple onion, extra-virgin olive oil, fresh basil and 7 MORE

Hummus

Hummus

Serious Eats

finely chopped fresh parsley, garlic, chickpeas, kosher salt, lemon juice and 2 MORE

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Tori Avey

red bell pepper, extra-virgin olive oil, paprika, salt, chickpeas and 5 MORE

Tomato-Tuna Salad

Tomato-Tuna Salad

Savor The Best

water, green onions, capers, black olives, tomatoes, arugula, olive oil and 1 MORE

Greek Salad

Greek Salad

What A Girl Eats

lemon, pepper, cucumber, garlic, extra-virgin olive oil, bell pepper, kalamata and 7 MORE

Cucumber Greek Salad

Cucumber Greek Salad

Belle of the Kitchen

lemon juice, roma tomatoes, dried oregano, black olives, pepper, purple onion and 4 MORE

Easy Greek Tzatziki Chicken Salad

Easy Greek Tzatziki Chicken Salad

Host The Toast

cherry tomatoes, parsley, kosher salt, pitas, greek yogurt, garlic, lemon juice and 6 MORE

Mediterranean Tuna Pasta

Mediterranean Tuna Pasta

Simply Recipes

ground black pepper, shredded mozzarella cheese, fusilli, albacore, tomatoes and 8 MORE

Mediterranean Chicken

Mediterranean Chicken

Martha Stewart

capers, kalamata, olive oil, grape tomatoes, freshly ground pepper and 2 MORE

Greek Pasta Salad

Greek Pasta Salad

Saveur

olive oil, cracked black pepper, cucumber, salt, red wine vinegar, onions, seeds and 4 MORE

Tzatziki

Tzatziki

Martha Stewart

fresh dill, extra-virgin olive oil, salt, minced garlic, Homemade Yogurt and 3 MORE

Mediterranean Veggie Burgers

Mediterranean Veggie Burgers

VegNews

oats, garlic, artichokes, red bell pepper, fresh spinach, dried oregano and 6 MORE

Olive, Tomato and Feta Pita Crisps with Avocado

Olive, Tomato and Feta Pita Crisps with Avocado

Kristine's Kitchen

kosher salt, cherry tomatoes, garlic powder, avocado, extra-virgin olive oil and 4 MORE

Hummus

Hummus

Martha Stewart

olive oil, dried chickpeas, lemon juice, water, garlic, tahini paste and 1 MORE

Mediterranean Style Tuna Salad

Mediterranean Style Tuna Salad

Renee's Kitchen Adventures

pepper, purple onion, feta cheese, lemon juice, salt, dried oregano, capers and 5 MORE

Creamy Mediterranean Zoodles #RecipeRedux

Creamy Mediterranean Zoodles #RecipeRedux

Simply Healthy Family

purple onion, dried tarragon leaves, lemon, salt, feta cheese crumbles, pepper and 3 MORE

Tuscan Salmon Salad

Tuscan Salmon Salad

Wish-Bone

white cannellini beans, salmon, baby spinach leaves and 4 MORE

Simple One Bowl Mediterranean Salad

Simple One Bowl Mediterranean Salad

Tasting Page

champagne vinegar, cucumber, mixed greens, cherry tomatoes, feta cheese crumbles and 5 MORE

Mediterranean Lemon Chicken

Mediterranean Lemon Chicken

AllRecipes

olive oil, ground black pepper, lemon, dried oregano, salt, garlic and chicken legs

Greek Lamb Chops with Tzatziki Sauce

Greek Lamb Chops with Tzatziki Sauce

The Lemon Bowl

olive oil, lamb chops, cucumber, pepper, greek style plain yogurt, garlic cloves and 4 MORE

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