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Mediterranean Lunch Recipes

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Mediterranean Picnic Snack

Mediterranean Picnic Snack

Eating Well

cheese, cherry tomatoes, whole wheat bread and oil cured olives

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Hunt's

ripe olives, feta cheese crumbles, quinoa, diced tomatoes, salt, purple onion and 1 MORE

Mediterranean Quesadilla

Mediterranean Quesadilla

A Dish of Daily Life

bell pepper, flour tortillas, black olives, mushrooms, cilantro leaves and 1 MORE

Mediterranean Grilled Cheese Sandwich

Mediterranean Grilled Cheese Sandwich

The Almond Eater

kale, onion rings, bread, organic butter, feta cheese, ripe olives and tomatoes

Mediterranean Grilled Cheese

Mediterranean Grilled Cheese

Life's Ambrosia

crumbled goat cheese, rolls, pesto, roasted red peppers and pitted kalamata olives

Mediterranean Beef Pitas

Mediterranean Beef Pitas

Real Simple

flat leaf parsley, dried oregano, purple onion, ground beef, hummus, kosher salt and 4 MORE

Mediterranean Tuna Salad

Mediterranean Tuna Salad

PBS

roasted red peppers, chopped celery, vegetable juice, horseradish mustard and 3 MORE

Mediterranean Quesadillas

Mediterranean Quesadillas

Budget Bytes

purple onion, roasted red peppers, dried oregano, frozen chopped spinach and 5 MORE

Mediterranean Tuna

Mediterranean Tuna

Hellmann's / Best Foods

Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, whole wheat bread and 5 MORE

Mediterranean Couscous Salad

Mediterranean Couscous Salad

Two Peas & Their Pod

salt, couscous, fresh oregano, olive oil, garlic, artichoke hearts, fresh basil and 3 MORE

Mediterranean Tuna Salad

Mediterranean Tuna Salad

Iowa Girl Eats

kalamata, pepper, purple onion, fresh basil, salt, mayonnaise and 5 MORE

Mediterranean Stuffed Tomatoes

Mediterranean Stuffed Tomatoes

MyRecipes

pitted kalamata olives, tomatoes, vinaigrette dressing, goat cheese and 2 MORE

Creamy Mediterranean Paninis

Creamy Mediterranean Paninis

Health

fresh basil leaves, oil-cured black olives, zucchini, provolone cheese and 3 MORE

Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich

A Cedar Spoon

hummus, cucumber, feta cheese crumbles, sliced tomatoes, alfalfa sprouts, bread and 1 MORE

Mediterranean Salad With Polenta

Mediterranean Salad With Polenta

Wish-Bone

salt, loosely packed fresh basil leaves, polenta prepar, tomatoes and 4 MORE

Mediterranean Pita Bites

Mediterranean Pita Bites

The Seasoned Mom

feta cheese crumbles, cucumber, diced red onions, grape tomatoes, fresh parsley and 4 MORE

Jason's Deli Mediterranean Wrap

Jason's Deli Mediterranean Wrap

Tried and Tasty

diced red onions, greens, salad, cucumber, hummus, roma tomatoes, turkey breast and 1 MORE

Chickpea Salad with Capers and Roasted Red Peppers

Chickpea Salad with Capers and Roasted Red Peppers

Smitten Kitchen

extra-virgin olive oil, salt, fresh lemon juice, garlic, mint, capers, parsley and 2 MORE

Mediterranean Sandwich [vegan]

Mediterranean Sandwich [vegan]

The Flexitarian

garlic cloves, bread, lemon juice, salad leaves, pitted kalamata olives and 5 MORE

An Ideal Lunch Salad

An Ideal Lunch Salad

101 Cookbooks

heavy cream, brown rice vinegar, pepitas, broccoli florets, chickpeas and 10 MORE

Mediterranean Turkey Wrap

Mediterranean Turkey Wrap

Iowa Girl Eats

pitted kalamata olives, roast deli turkey breast, sliced cucumber and 4 MORE

Grilled Mediterranean Black Olive Hummus Panini Sandwiches

Grilled Mediterranean Black Olive Hummus Panini Sandwiches

Connoisseurus Veg

roasted red peppers, lemon juice, ripe olives, fresh parsley, olive oil and 8 MORE

Mediterranean Wrap

Mediterranean Wrap

Eating Well

cucumber, water, fresh parsley, chicken fingers, chopped fresh mint and 8 MORE

Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich

Suburban Soapbox

lemon, kosher salt, pitas, black olives, baby spinach, basil pesto, oil and 4 MORE

Mediterranean Lunch Bowl

Mediterranean Lunch Bowl

Lemony Thyme

orzo pasta, fresh spinach, boneless skinless chicken breasts, salt, lemon and 8 MORE

Mediterranean Tuna Wrap

Mediterranean Tuna Wrap

Or So She Says

sun-dried tomatoes, purple onion, olive oil, chunk white tuna, kalamata and 3 MORE

Mediterranean Eggplant Chips

Mediterranean Eggplant Chips

Running to the Kitchen

garlic powder, extra-virgin olive oil, oregano, baby eggplants, cayenne pepper and 3 MORE

Mediterranean Barley Salad

Mediterranean Barley Salad

AllRecipes

balsamic vinegar, olive oil, water, chopped cilantro, black olives and 3 MORE

Mediterranean Grilled Cheese Sandwich

Mediterranean Grilled Cheese Sandwich

Cooking Classy

fresh spinach, black olives, ground black pepper, feta cheese, sliced tomatoes and 6 MORE

Mediterranean Grilled Cheese

Mediterranean Grilled Cheese

Mezzetta

Mezzetta Sliced Greek Kalamata Olives, mozzarella cheese and 5 MORE

Mediterranean Sandwich [vegan]

Mediterranean Sandwich [vegan]

The Flexitarian

fresh basil leaves, pepper, salad leaves, salt, olive oil, bread, lemon juice and 3 MORE

Tuscan Salmon Salad

Tuscan Salmon Salad

Wish-Bone

orange, white cannellini beans, almonds, wish bone balsam vinaigrett dress and 3 MORE

Copycat Panera Mediterranean Veggie Sandwich

Copycat Panera Mediterranean Veggie Sandwich

Iowa Girl Eats

feta cheese crumbles, purple onion, sliced tomatoes, peppadews, sliced cucumber and 3 MORE

Mediterranean Grilled Cheese

Mediterranean Grilled Cheese

That Skinny Chick Can Bake

butter, yellow bell pepper, bread, provolone cheese, prosciutto, kalamata and pesto

Tzatziki

Tzatziki

Tori Avey

garlic, extra-virgin olive oil, fresh mint, plain low fat greek yogurt, salt and 3 MORE

Mediterranean Lettuce Wrap

Mediterranean Lettuce Wrap

Camille Styles

diced red onions, olive oil, cucumber, capers, chives, lemon juice, greek yogurt and 4 MORE

Mediterranean Grill Cheese

Mediterranean Grill Cheese

Hungry Happens.com

olive oil, kalamata, gouda, bread, tomatoes and feta cheese

Broken Field Mediterranean Baguette

Broken Field Mediterranean Baguette

Hellmann's / Best Foods

prosciutto, italian salad dressing, shredded mozzarella cheese, arugula and 4 MORE

Mediterranean Chicken

Mediterranean Chicken

Martha Stewart

capers, freshly ground pepper, olive oil, boneless chicken breast halves and 3 MORE

Open-Faced Mediterranean Chickpea Burger

Open-Faced Mediterranean Chickpea Burger

Life A Little Brighter

cucumber, medium tomatoes, fresh dill, burgers, buns, greek yogurt and 2 MORE

Mediterranean Turkey Sandwiches

Mediterranean Turkey Sandwiches

Hellmann's / Best Foods

tomatoes, hellmann' or best food light mayonnais, italian seasoning and 6 MORE

Easy Greek Tzatziki Chicken Salad

Easy Greek Tzatziki Chicken Salad

Host The Toast

garlic, kosher salt, rotisserie chicken, fresh dill, cucumber, pitas and 7 MORE

Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps

Becky's Best Bites

dijon mustard, iceberg, fresh mint, chickpeas, purple onion, grape tomatoes and 7 MORE

Hummus

Hummus

Martha Stewart

water, dried chickpeas, tahini paste, olive oil, coarse salt, lemon juice and 1 MORE

Greek Salad

Greek Salad

The Pioneer Woman

garlic, red wine vinegar, olive oil, salt, fresh parsley, cucumber, purple onion and 8 MORE

Mediterranean Flatbread

Mediterranean Flatbread

Go Eat and Repeat

small tomatoes, artichoke hearts, flatbread, feta cheese, hummus, cucumber and 1 MORE

Amazing Mediterranean Tortilla Pizza

Amazing Mediterranean Tortilla Pizza

Daydream Kitchen

pepper, flour tortillas, capers, purple onion, garlic, parmesan cheese, salt and 3 MORE

Mediterranean Couscous Salad

Mediterranean Couscous Salad

The Candid Appetite

black pepper, red wine vinegar, boiling water, purple onion, dried oregano and 14 MORE

Mediterranean Chickpea Burgers

Mediterranean Chickpea Burgers

Reboot with Joe

pickles, chickpeas, sweet chili sauce, rolled oats, salt, roasted red peppers and 10 MORE

Feta Basil Sandwich

Feta Basil Sandwich

About a Mom

black olives, feta cheese crumbles, fat-free mayonnaise, tomatoes and 3 MORE

Orzo Salad

Orzo Salad

MyRecipes

feta cheese crumbles, salt, green peas, garlic cloves, orzo and 4 MORE

Light Mexican nachos

Light Mexican nachos

My Gorgeous Recipes

corn tortilla chips, cheddar cheese, spring onions, tomato salsa, chili pepper and 1 MORE

Healthy Mediterranean Tuna Salad Pinwheels

Healthy Mediterranean Tuna Salad Pinwheels

Simmworks Family Blog

tuna, celery, pepper, purple onion, lemon, fresh basil, salt, red leaf lettuce and 4 MORE

Mediterranean Chickpea Burgers

Mediterranean Chickpea Burgers

Reboot with Joe

sweet chili sauce, cayenne, sweet potatoes, fresh parsley, rolled oats and 11 MORE

Mediterranean Loaded Veggie Sandwich

Mediterranean Loaded Veggie Sandwich

A Couple Cooks

purple onion, carrots, feta cheese crumbles, bean dip, whole grain bread and 1 MORE

Mediterranean Style Tuna Salad

Mediterranean Style Tuna Salad

Renee's Kitchen Adventures

extra-virgin olive oil, dried oregano, lemon juice, kalamata, tuna, baby spinach and 6 MORE

Hummus and Avocado Salad Sandwiches

Hummus and Avocado Salad Sandwiches

Diabetic Living

bread, gruyere cheese, nonstick spray, black pepper, hummus, avocado and 1 MORE

Greek Chicken Salad Pitas

Greek Chicken Salad Pitas

MyRecipes

hummus, ground black pepper, salt, roast breast of chicken, romaine lettuce and 6 MORE

Greek Chicken Salad

Greek Chicken Salad

Wish-Bone

chopped garlic, nonfat yogurt plain, rocket leaves and 5 MORE

Homemade Mediterranean Rosemary Sea Salt Crackers

Homemade Mediterranean Rosemary Sea Salt Crackers

Tikkido

rosemary, baking powder, warm water, flour, salt, sea salt and olive oil

Mediterranean Meatball Gyro Sandwich

Mediterranean Meatball Gyro Sandwich

Life Tastes Good

large eggs, bread, purple onion, ground chuck, cumin, flat leaf parsley and 6 MORE

Mediterranean Sandwich

Mediterranean Sandwich

Hellmann's / Best Foods

loosely packed fresh basil leaves, hoagi or roll and 7 MORE

Mediterranean Hummus and Pepper Sandwich

Mediterranean Hummus and Pepper Sandwich

Chili Pepper Madness

olive oil, paprika, french rolls, black olives, hummus and feta cheese crumbles

Mediterranean Sandwich

Mediterranean Sandwich

Madeleine Cocina

balsamic vinegar, sun-dried tomatoes, chicken breasts, feta cheese, crusty bread and 2 MORE

Greek Egg Salad

Greek Egg Salad

Self

cucumber, black pepper, kalamata, red wine vinegar, hard-boiled egg, arugula and 5 MORE

Mediterranean Black Rice Salad with Roasted Garlic Vinaigrette

Mediterranean Black Rice Salad with Roasted Garlic Vinaigrette

She Likes Food

salt, toasted pine nuts, marinated artichoke hearts, black rice, olive oil and 8 MORE

Mediterranean Shrimp Salad for Two

Mediterranean Shrimp Salad for Two

Farm Fresh Feasts

feta cheese, cooked shrimp, olives, sourdough toasts, dill, roasted garlic and 6 MORE

Mediterranean Grilled Veggie Wraps

Mediterranean Grilled Veggie Wraps

Weelicious

red bell pepper, olive oil, fat free greek yogurt, portabello mushroom and 5 MORE

Hummus and Avocado Salad Sandwiches

Hummus and Avocado Salad Sandwiches

Recipe.com

nonstick spray, rocket leaves, gruyere cheese, avocado, hummus, black pepper and 1 MORE

Greek Chicken Salad

Greek Chicken Salad

MyRecipes

kalamata, feta cheese crumbles, tomatoes, garbanzo beans, romaine lettuce and 2 MORE

Mediterranean Melt

Mediterranean Melt

Mama Sattva

feta cheese, pepper, sourdough bread, kalamata, balsamic vinegar, ghee, salt and 4 MORE

Mediterranean Sandwich

Mediterranean Sandwich

Hellmann's / Best Foods

fresh mozzarella cheese, yellow bell pepper and 7 MORE

Mediterranean Tomato Salad

Mediterranean Tomato Salad

Maria Ushakova

purple onion, pitted black olives, balsamic vinegar, tomatoes, cubed feta and 2 MORE

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