Egg Muffins with Ham, Cheese, and Green Bell Pepper

Egg Muffins with Ham, Cheese, and Green Bell Pepper

Kalyn's Kitchen

low-fat cheese, ham, Spike Seasoning and 3 MORE

Egg Muffins with Sausage, Spinach, and Cheese

Egg Muffins with Sausage, Spinach, and Cheese

Two Peas & Their Pod

shredded sharp cheddar cheese, skim milk, spinach and 5 MORE

Parmesan Crusted Chicken Breasts

Parmesan Crusted Chicken Breasts

Diet Taste

boneless skinless chicken breasts, bread crumbs and 9 MORE

Broccoli, Mushrooms, Ham, and Cheddar Baked with Eggs

Broccoli, Mushrooms, Ham, and Cheddar Baked with Eggs

Kalyn's Kitchen

ham, eggs, low-fat cheese, olive oil and 4 MORE

Skinny Crustless Quiche

Skinny Crustless Quiche

Skinny Mom

low-fat cottage cheese and 6 MORE

Low Carb Breakfast Cups

Low Carb Breakfast Cups

Sharing with my sisters

milk, salt, shredded cheese, pepper, eggs and ham

Baked Buffalo Wings with Blue Cheese Dip (for Atkins Diet Phase 1)

Baked Buffalo Wings with Blue Cheese Dip (for Atkins Diet Phase 1)

Diet Plan 101

cooking oil, garlic, chicken wings, eggs and 5 MORE

Sausage, Mushrooms, and Feta Baked with Eggs

Sausage, Mushrooms, and Feta Baked with Eggs

Kalyn's Kitchen

Spike Seasoning, eggs, olive oil and 4 MORE

Breakfast Quiche

Breakfast Quiche

No Diets Allowed

jalapeno chilies, cajun seasoning, green onions and 6 MORE

Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1)

Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1)

Diet Plan 101

large eggs, diced ham, salt, chopped onion, water and 4 MORE

Double Chocolate Coca Cola Cake

Double Chocolate Coca Cola Cake

Yuummly

olive oil, vanilla, sugar, baking soda and 20 MORE

Egg White, Spinach and Turkey Muffins – 2 Points +

Egg White, Spinach and Turkey Muffins – 2 Points +

LaaLoosh

liquid egg whites, ground black pepper and 3 MORE

Taco Meatballs with Cheddar (for South Beach Phase 1)

Taco Meatballs with Cheddar (for South Beach Phase 1)

Diet Plan 101

Taco Bell Taco Seasoning Mix, lean ground pork and 4 MORE

Easy Breakfast Pizza

Easy Breakfast Pizza

ALLterNATIVE learning

onions, red potato, bacon pieces, shredded cheese and 3 MORE

Low Carb Breakfast Casserole

Low Carb Breakfast Casserole

Best Healthly Low-Carb Diet

pepper, hot sauce, cauliflower florets, bacon and 7 MORE

Karyn's Breakfast Casserole with Artichokes, Canadian Bacon, and Goat Cheese

Karyn's Breakfast Casserole with Artichokes, Canadian Bacon, and Goat Cheese

Kalyn's Kitchen

eggs, goat cheese, green onions, monterey jack and 7 MORE

Laura Dolson

Laura Dolson

Low Carb Diets About.com

pepperoni, pepper, pasta sauce, oregano and 8 MORE

Bacon and Scallion Paleo Pancakes

Bacon and Scallion Paleo Pancakes

Naked Cuisine

bacon fat, sea salt, scallions, almond flour and 8 MORE

Quick Breakfast Quesadillas

Quick Breakfast Quesadillas

The Dash Diet

green onions, salsa, turkey bacon, pepper, salt and 4 MORE

Spiced Chorizo Meatballs

Spiced Chorizo Meatballs

Keto Diet

ground cumin, ghee, ground pork, paprika, garlic and 6 MORE

Why Mom Wants Vitamin K2 for Mother’s Day

Why Mom Wants Vitamin K2 for Mother’s Day

Joy of Kosher

meat bones, blood, vitamins, chocolate, fat and 2 MORE

Paleo Low Carb Carbonara

Paleo Low Carb Carbonara

Sweet C's Designs

zucchini, eggs, shredded parmesan cheese, garlic and 4 MORE

Healthy Buffalo Chicken Lasagna

Healthy Buffalo Chicken Lasagna

Survival Guide by the Working Mom

buffalo sauce, chicken breasts and 6 MORE

Laura Dolson

Laura Dolson

Low Carb Diets About.com

pepper, sliced mushrooms, garlic, salt, eggs and 6 MORE

Ultimate Spinach and Turkey Lasagna

Ultimate Spinach and Turkey Lasagna

Homecooking About.com

part-skim mozzarella cheese, lasagna noodles and 12 MORE

Pork & Egg Pie (Quiche)

Pork & Egg Pie (Quiche)

Keto Diet

bacon, purple onion, large eggs and 9 MORE

Baked Chicken Parm with a Twist

Baked Chicken Parm with a Twist

From Brazil to You

garlic powder, boneless skinless chicken breasts and 6 MORE

Cobb Salad recipe – 173 calories

Cobb Salad recipe – 173 calories

Diet Recipe Blog

avocado, eggs, lettuce, chicken meat, tomatoes and 5 MORE

Lemon Chicken with Snow Peas

Lemon Chicken with Snow Peas

The Dash Diet

chopped parsley, all-purpose flour, olive oil and 11 MORE

Easter Keto Quiche

Easter Keto Quiche

Keto Diet

almond flour, salt, asparagus spears and 9 MORE

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Diet Plan 101

salt, chopped onion, mushrooms, vegetable oil and 7 MORE

Balsamic Glazed Watermelon-Avocado Chopped Salad

Balsamic Glazed Watermelon-Avocado Chopped Salad

Cooking On The Weekends

seedless watermelon, extra-virgin olive oil and 11 MORE

Hamburger Pie

Hamburger Pie

MyRecipes

mashed potatoes, salt, black pepper, green beans and 4 MORE

Baked Turkey Meatballs

Baked Turkey Meatballs

The Corner Kitchen

onions, garlic, fresh parsley, lean ground turkey and 10 MORE

Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

Eating Well

shredded extra sharp cheddar cheese, large eggs and 9 MORE

Zuke's "Diet" Salad From 'The Artisan Jewish Deli at Home'

Zuke's "Diet" Salad From 'The Artisan Jewish Deli at Home'

Serious Eats

sour cream, whole milk, lemon juice and 14 MORE

Ultimate Keto Buns

Ultimate Keto Buns

Keto Diet

large egg whites, sesame seeds, almond flour and 12 MORE

Arancini Italian Rice Balls recipe – 107 calories

Arancini Italian Rice Balls recipe – 107 calories

Diet Recipe Blog

mozzarella cheese, dry white wine, eggs and 12 MORE

Classic Light Bolognese Lasagna

Classic Light Bolognese Lasagna

MyRecipes

large eggs, part-skim ricotta cheese, white wine and 18 MORE

Chicken Gruyere Casserole

Chicken Gruyere Casserole

SarahSeddon

large eggs, spinach, salt, pepper, milk, onions and 2 MORE

Chicken Florentine Artichoke Bake

Chicken Florentine Artichoke Bake

MyRecipes

paprika, shredded Monterey Jack cheese, oil and 12 MORE

Panko Crusted Mozzarella Stuffed Japanese Curry Meatloaf

Panko Crusted Mozzarella Stuffed Japanese Curry Meatloaf

Food52

onions, ground beef, ground pork, large eggs and 12 MORE

South Beach Diet Baked Eggs

South Beach Diet Baked Eggs

Food.com

italian seasoning, black pepper and 3 MORE

South Beach Diet Bacon Egg Muffins

South Beach Diet Bacon Egg Muffins

Food.com

italian seasoning, black pepper, eggs and 2 MORE

Specific Carbohydrate Diet Gluten Free Egg Drop Soup

Specific Carbohydrate Diet Gluten Free Egg Drop Soup

Food.com

olive oil, rice, chicken stock, parmesan cheese and 2 MORE

Sausage and Cheese Breakfast Cups - South Beach Diet

Sausage and Cheese Breakfast Cups - South Beach Diet

Food.com

onions, sliced mushrooms, turkey sausage and 3 MORE

Breakfast Pizza (South Beach Diet Phase 2)

Breakfast Pizza (South Beach Diet Phase 2)

Food.com

whole wheat tortillas, eggs, tomatoes and 2 MORE

Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,

Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,

Food.com

dried rosemary, pepper, spinach, eggs, prosciutto and 6 MORE

South Beach Diet Cheesy Ham Omelet

South Beach Diet Cheesy Ham Omelet

Food.com

black pepper, green onions, ham and 3 MORE

South Beach Diet Sausage Veggie Breakfast Muffins

South Beach Diet Sausage Veggie Breakfast Muffins

Food.com

onions, parmesan cheese, large eggs and 2 MORE

Sausage and Cheese Souffle - Healthy, South Beach Diet, Low-Carb

Sausage and Cheese Souffle - Healthy, South Beach Diet, Low-Carb

Food.com

turkey sausage, pepper, egg whites, nonfat milk and 7 MORE

Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)

Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)

Food.com

salt, Tabasco Pepper Sauce, Cholula Hot Sauce and 6 MORE

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