DASH Diet Tuna Melts

DASH Diet Tuna Melts

Dash Diet Recipes

chopped onion, whole wheat english muffins and 6 MORE

Low Sugar Whole Wheat and Oatmeal Blueberry Muffins with Lemon

Low Sugar Whole Wheat and Oatmeal Blueberry Muffins with Lemon

Kalyn's Kitchen

whole wheat flour, lemon zest, vegetable oil and 7 MORE

Baked Penne with Sausage

Baked Penne with Sausage

Kalyn's Kitchen

grated parmesan cheese, sauce, sausages, turkey and 3 MORE

Easy Homemade Mac and Cheese

Easy Homemade Mac and Cheese

Bren Did

milk, butter, prepared mustard, pepper, salt and 3 MORE

Low-Sugar and Whole Wheat Molasses-Almond Cookies

Low-Sugar and Whole Wheat Molasses-Almond Cookies

Kalyn's Kitchen

whole wheat pastry flour, ground allspice and 10 MORE

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Diet Recipe Blog

nutmeg, unbleached flour, cinnamon and 10 MORE

Black Bean Zucchini Burger

Black Bean Zucchini Burger

ifoodreal

coconut, oat flour, eggs, mustard, cheese, salt and 14 MORE

Oatmeal Chia Berry Crisp

Oatmeal Chia Berry Crisp

EA Stewart

brown sugar, meyer lemon, salt, maple syrup and 7 MORE

Italian Sausage, Tomato, and Macaroni Soup with Basil

Italian Sausage, Tomato, and Macaroni Soup with Basil

Kalyn's Kitchen

macaroni, minced garlic, fresh basil, dried basil and 7 MORE

South Beach Diet Friendly Chicken Noodle Soup

South Beach Diet Friendly Chicken Noodle Soup

Kalyn's Kitchen

onions, noodles, carrots, poultry seasoning and 6 MORE

Healthy graham cracker pancakes | Low fat smores pancake

Healthy graham cracker pancakes | Low fat smores pancake

The Baguette Diet

baking powder, milk, whole wheat flour, salt and 5 MORE

Low-Sugar Pumpkin and Apple Crumble with Cranberries

Low-Sugar Pumpkin and Apple Crumble with Cranberries

Kalyn's Kitchen

apples, butternut squash, sweetener, splenda and 7 MORE

Low-Sugar Spiced Pumpkin Mini-Cheesecakes

Low-Sugar Spiced Pumpkin Mini-Cheesecakes

Kalyn's Kitchen

whipped cream, stevia, ground ginger, salt and 10 MORE

Crustless Pumpkin Pie

Crustless Pumpkin Pie

Diet Taste

pumpkin purée, salt, low-fat cream cheese and 6 MORE

Deviled Ham Spread

Deviled Ham Spread

Kalyn's Kitchen

horseradish, chopped cooked ham, mayonaise and 3 MORE

Penne Pasta with Spicy Italian Sausage, Mushrooms, and Spinach

Penne Pasta with Spicy Italian Sausage, Mushrooms, and Spinach

Kalyn's Kitchen

grated parmesan cheese, chicken stock and 11 MORE

Pasta with Hot Italian Sausage, Kale, Garlic, and Red Pepper Flakes

Pasta with Hot Italian Sausage, Kale, Garlic, and Red Pepper Flakes

Kalyn's Kitchen

salt, olive oil, kale leaves, hot Italian sausages and 5 MORE

Egg Salad and Cheese Quesadillas

Egg Salad and Cheese Quesadillas

Kalyn's Kitchen

grating cheese, green onions, dijon mustard and 8 MORE

Orange Rabri

Orange Rabri

Kitchen Platter

seeds, milk, agar, sugar, orange and 2 MORE

Horseradish Meatloaf with Caramelized Onions and Sour Cream-Horseradish Sauce

Horseradish Meatloaf with Caramelized Onions and Sour Cream-Horseradish Sauce

Kalyn's Kitchen

ground black pepper, ground beef, dried thyme and 10 MORE

Chicken with Roasted Lemons, Green Olives, and Capers

Chicken with Roasted Lemons, Green Olives, and Capers

Kalyn's Kitchen

olive oil, low sodium chicken stock and 9 MORE

Savory Whole Wheat Zucchini Muffins with Green Chiles and Cheese

Savory Whole Wheat Zucchini Muffins with Green Chiles and Cheese

Kalyn's Kitchen

baking powder, sea salt, eggs, low-fat cheese and 7 MORE

Turkey Pesto Meatloaf with Tomato Sauce

Turkey Pesto Meatloaf with Tomato Sauce

Kalyn's Kitchen

minced garlic, salt, grated parmesan cheese and 7 MORE

Vegetarian Tom Yum Soup (Vegan/gluten-free)

Vegetarian Tom Yum Soup (Vegan/gluten-free)

Thai Food About.com

lime juice, brown sugar, red chili peppers, chili and 13 MORE

Pumpkin Spiced Oatmeal

Pumpkin Spiced Oatmeal

Keep Your Diet Real

honey, brown sugar, raisins, strawberries and 33 MORE

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Kalyn's Kitchen

fennel, lasagna noodles, low fat mozzarella, water and 10 MORE

Whole Wheat Cheese Blintz Pancakes

Whole Wheat Cheese Blintz Pancakes

100 Days of Real Food

eggs, milk, whole wheat flour, baking powder, jam and 3 MORE

Stove-top Pot Roast Recipe with Mushrooms and Sage

Stove-top Pot Roast Recipe with Mushrooms and Sage

Kalyn's Kitchen

onions, mushroom soup, chopped fresh sage, fat and 7 MORE

Thai Yellow Vegetable Curry (Vegan/gluten-free!)

Thai Yellow Vegetable Curry (Vegan/gluten-free!)

Thai Food About.com

vegetable stock, fresh lime juice, thai basil and 22 MORE

Slow Cooker Skinny Chicken Enchiladas

Slow Cooker Skinny Chicken Enchiladas

Tone & Tighten

pepper, salt, reduced fat cheddar cheese and 6 MORE

Meatless Penne Pasta with White Beans, Roasted Tomatoes, and Herbs

Meatless Penne Pasta with White Beans, Roasted Tomatoes, and Herbs

Kalyn's Kitchen

white beans, homemade chicken stock, olive oil and 9 MORE

Baked Spinach Kofta

Baked Spinach Kofta

FatFree Vegan Kitchen

chickpea flour, ground coriander, cucumber and 17 MORE

Mary's Plain Old Simple Ham and Cheese Sandwich

Mary's Plain Old Simple Ham and Cheese Sandwich

Food52

fresh tomatoes, mayonaise, sliced ham, bread and 2 MORE

Vegan Crepes

Vegan Crepes

No Diets Allowed

baking powder, chia seeds, flax seed meal, salt and 6 MORE

Grilled Vegetable Wraps with Creamy Coleslaw

Grilled Vegetable Wraps with Creamy Coleslaw

Joy of Kosher

rolls, ground black pepper, low-fat sour cream and 9 MORE

Roasted Asparagus + Quinoa Soup

Roasted Asparagus + Quinoa Soup

A Pinch of Thyme

olive oil, lemon, allspice, fresh asparagus and 7 MORE

Cabbage Rolls in White Sauce

Cabbage Rolls in White Sauce

Kitchen Platter

garlic paste, sauce, ginger, black pepper and 13 MORE

Thai Fresh Rolls (with Vegetarian Option)

Thai Fresh Rolls (with Vegetarian Option)

Thai Food About.com

soy sauce, fish sauce, red chili peppers and 18 MORE

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