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Low Sugar Low Salt Snacks Recipes

Toad in the Hole

Toad in the Hole

Food Republic

salt, large eggs, sausages, bread and butter

Oven Fries

Oven Fries

Martha Stewart

potatoes, olive oil, salt, fresh thyme and 1 MORE

Roasted Kale Chips with Sea Salt and Vinegar

Roasted Kale Chips with Sea Salt and Vinegar

Kalyn's Kitchen

sea salt, vinegar, extra-virgin olive oil and kale

Kale Chips with Lemon and Ginger from 'Salty Snacks'

Kale Chips with Lemon and Ginger from 'Salty Snacks'

Serious Eats

kosher salt, fresh ginger, grated lemon zest and 2 MORE

Breakfast Sandwich

Breakfast Sandwich

Martha Stewart

whole wheat english muffins, tomatoes, coarse salt and 4 MORE

Cheese Straws

Cheese Straws

Smitten Kitchen

kosher salt, half & half, flour and 3 MORE

Easy Homemade Tortilla Chips

Easy Homemade Tortilla Chips

Food Republic

fine sea salt, olive oil and corn tortillas

Kale Chips

Kale Chips

Martha Stewart

coarse salt, extra-virgin olive oil and kale

Sharp Cheddar Cheese Crackers

Sharp Cheddar Cheese Crackers

Joy the Baker

smoked paprika, sharp cheddar cheese and 8 MORE

Avocado Quesadillas

Avocado Quesadillas

Big Girls Small Kitchen

tortillas, butter, avocado, cheddar cheese and 2 MORE

Fresh Tomato Pizzas

Fresh Tomato Pizzas

Martha Stewart

shredded mozzarella cheese, dried oregano, salt and 4 MORE

Guacamole

Guacamole

Homesick Texan

chopped cilantro, serrano peppers, salt, lime and 2 MORE

Kale Chips

Kale Chips

David Lebovitz

sea salt, kale leaves and olive oil

Green Rice

Green Rice

Martha Stewart

coarse salt, coriander leaf, white onion and 5 MORE

Homemade Potato Chips

Homemade Potato Chips

Not Without Salt

fennel seeds, canola oil, kosher salt, coriander and 3 MORE

Homemade Potato Chips

Homemade Potato Chips

Food Republic

sea salt, canola oil and russet potatoes

Potato Galette

Potato Galette

Martha Stewart

fresh thyme, clarified butter, russet potatoes and 2 MORE

Patty Melts

Patty Melts

The Pioneer Woman

butter, onion, swiss cheese, ground beef and 3 MORE

Salmon Patties

Salmon Patties

Kalyn's Kitchen

salt, wheat bran, green onions, butter, olive oil and 6 MORE

Cheese Straws

Cheese Straws

Martha Stewart

all-purpose flour, cayenne pepper, unsalted butter and 4 MORE

Homemade Chick-Fil-A Sandwiches

Homemade Chick-Fil-A Sandwiches

Serious Eats

nonfat milk, cutlet, hamburger buns and 13 MORE

Patty Melt Burger

Patty Melt Burger

Food Republic

grapeseed oil, cheddar cheese, ground beef and 3 MORE

Oven Fries

Oven Fries

Martha Stewart

coarse salt, russet potatoes, vegetable oil and 2 MORE

BLT Salmon Tacos

BLT Salmon Tacos

How Sweet It Is

tomatoes, tortillas, shredded lettuce, bacon and 4 MORE

Roasted Red Pepper Soup

Roasted Red Pepper Soup

Naturally Ella

olive oil, broth, roasted red peppers, paprika and 5 MORE

Guacamole

Guacamole

Chow

kosher salt, scallions, roma tomatoes and 4 MORE

Lobster Rolls

Lobster Rolls

Smitten Kitchen

lobster meat, kosher salt, mayonnaise, hot dog bun and 4 MORE

Baked Polenta Fries

Baked Polenta Fries

101 Cookbooks

clarified butter, water, milk, polenta and 2 MORE

Open-Faced Egg and Tomato Sandwich

Open-Faced Egg and Tomato Sandwich

Martha Stewart

tomatoes, coarse salt, vegetable oil and 4 MORE

Barbecue Sweet Potato Chips

Barbecue Sweet Potato Chips

Serious Eats

kosher salt, sweet paprika, peanut oil and 6 MORE

Creamy Avocado Pesto Gnocchi with Green Garlic

Creamy Avocado Pesto Gnocchi with Green Garlic

The Kitchn

sunflower seeds, fresh basil leaves, coarse salt and 5 MORE

Guacamole

Guacamole

Martha Stewart

avocado, chopped cilantro, coarse salt and 4 MORE

Green Rice

Green Rice

Big Girls Small Kitchen

white onion, jalapeno chilies, garlic cloves and 5 MORE

Vegan Mayonnaise

Vegan Mayonnaise

Serious Eats

dijon mustard, kosher salt, silken tofu, garlic and 2 MORE

Baked Ravioli

Baked Ravioli

Martha Stewart

dried thyme, ravioli, coarse salt and 8 MORE

Serious Eats' Grilled Cheese Sandwiches

Serious Eats' Grilled Cheese Sandwiches

Serious Eats

kosher salt, butter, cheddar cheese and white bread

Homemade Potato Chips

Homemade Potato Chips

Not Without Salt

baking potatoes, black peppercorns, fennel and 4 MORE

Zucchini Frittata

Zucchini Frittata

Martha Stewart

coarse salt, zucchini, large eggs, olive oil and 2 MORE

Tuna Stuffed Avocado Salad with Tomatoes, Cilantro, and Lime

Tuna Stuffed Avocado Salad with Tomatoes, Cilantro, and Lime

Kalyn's Kitchen

olive oil, avocado, chopped cilantro and 7 MORE

Spicy Zucchini Soup

Spicy Zucchini Soup

Simply Recipes

fresh cilantro, onion, zucchini, day old bread and 9 MORE

Marinated Mushrooms

Marinated Mushrooms

Martha Stewart

coarse salt, freshly ground pepper and 5 MORE

Grilled Cheese with Bacon, Tomato, and Avocado

Grilled Cheese with Bacon, Tomato, and Avocado

Serious Eats

beefsteak tomatoes, butter, cheddar cheese and 4 MORE

Tuna Salad

Tuna Salad

The Kitchn

lemon juice, pickle relish, celery, fish, salt and 2 MORE

Egg-and-Avocado Sandwich

Egg-and-Avocado Sandwich

Martha Stewart

avocado, hot sauce, extra-virgin olive oil and 5 MORE

Pesto

Pesto

David Lebovitz

garlic, pinenuts, grated parmesan cheese and 3 MORE

Homemade Flour Tortillas

Homemade Flour Tortillas

The Pioneer Woman

all-purpose flour, kosher salt, lard, hot water and 1 MORE

Boiled Shrimp

Boiled Shrimp

Martha Stewart

medium shrimp, onion, coarse salt and 3 MORE

Grilled Mozzarella Sandwich with Anchovy-Olive Tapenade

Grilled Mozzarella Sandwich with Anchovy-Olive Tapenade

Big Girls Small Kitchen

bread, fresh leav oregano, fresh mozzarella and 7 MORE

Faux Cubano Grilled Cheese

Faux Cubano Grilled Cheese

Serious Eats

italian bread, ham, swiss cheese, butter, chips and 2 MORE

Basil Pesto

Basil Pesto

Martha Stewart

garlic cloves, coarse salt, ground pepper, walnuts and 2 MORE

Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

The Pioneer Woman

butter, salsa, sherry, kosher salt, fontina and 5 MORE

Dill Infused Popcorn

Dill Infused Popcorn

Food Republic

microwave popcorn, sea salt, unsalted butter and dill

Mediterranean Chicken

Mediterranean Chicken

Martha Stewart

olive oil, capers, freshly ground pepper, kalamata and 3 MORE

Grilled Cheese Sandwiches with Sautéed Mushrooms

Grilled Cheese Sandwiches with Sautéed Mushrooms

Serious Eats

ground black pepper, mushrooms, cheese and 8 MORE

Easy Low Carb Egg Salad and Day One Back on Keto

Easy Low Carb Egg Salad and Day One Back on Keto

I Breathe... I'm Hungry...

eggs, mayonnaise, dijon mustard, lemon juice, salt and 1 MORE

Turkey Caesar Sandwich

Turkey Caesar Sandwich

Martha Stewart

light mayonnaise, salt, romaine lettuce, bread and 5 MORE

Veggie Burger

Veggie Burger

Leite's Culinaria

mushrooms, fresh thyme, salt, balsamic vinegar and 6 MORE

Shrimp Quesadilla

Shrimp Quesadilla

Simply Recipes

chile powder, avocado, green onions, sour cream and 8 MORE

Buttermilk Fried Chicken

Buttermilk Fried Chicken

Martha Stewart

all-purpose flour, low-fat buttermilk, chicken and 3 MORE

Southwest Chicken Salad

Southwest Chicken Salad

How Sweet It Is

shredded low-fat cheese, chicken, avocado and 7 MORE

Shrimp Quesadilla

Shrimp Quesadilla

Simply Recipes

sour cream, chile powder, shrimp, green onions and 8 MORE

Fried Chicken

Fried Chicken

AllRecipes

all-purpose flour, vegetable oil, chicken, pepper and 1 MORE

Kale Chips

Kale Chips

Leite's Culinaria

kale, sea salt and extra-virgin olive oil

Savory Roasted Red Pepper + Parm Snack Bread

Savory Roasted Red Pepper + Parm Snack Bread

How Sweet It Is

extra-virgin olive oil, large eggs, baking soda and 8 MORE

Delicious Egg Salad for Sandwiches

Delicious Egg Salad for Sandwiches

AllRecipes

eggs, yellow mustard, paprika, salt, pepper and 2 MORE

Egg Salad in Pita with Green Olives, Green Onions, and Dijon

Egg Salad in Pita with Green Olives, Green Onions, and Dijon

Kalyn's Kitchen

whole wheat pita, greek yogurt, dijon mustard and 7 MORE

Quiche Lorraine

Quiche Lorraine

Smitten Kitchen

sour cream, pepper, eggs, ham, heavy cream and 9 MORE

Breakfast Burritos

Breakfast Burritos

MyRecipes

pepper, eggs, bacon, sliced green onions and 3 MORE

Shrimp and Avocado Summer Salad Rolls

Shrimp and Avocado Summer Salad Rolls

The Kitchn

medium shrimp, romaine lettuce, yellow miso and 9 MORE

Potato Cakes

Potato Cakes

Serious Eats

sour cream, cracked black pepper, eggs and 7 MORE

Red Pepper Frittata Squares

Red Pepper Frittata Squares

MyRecipes

onion, pepper, large eggs, soft goat's cheese and 4 MORE

Smoked Salmon and Gruyere Grilled Cheese Sandwich

Smoked Salmon and Gruyere Grilled Cheese Sandwich

Simply Recipes

chives, meyer lemon, french bread, smoked salmon and 3 MORE

Black Olive Tapenade

Black Olive Tapenade

Serious Eats

pitted kalamata olives, garlic, anchovy fillets and 8 MORE

Easy Kale Chips

Easy Kale Chips

Food52

salt, olive oil, paprika, kale and cumin

Spinach Pie Quesadilla

Spinach Pie Quesadilla

Serious Eats

scallions, salt, feta cheese crumbles and 10 MORE

Spicy Tortilla Crisps with Queso Fundito from 'Salty Snacks'

Spicy Tortilla Crisps with Queso Fundito from 'Salty Snacks'

Serious Eats

corn tortillas, kosher salt, monterey jack and 5 MORE

Tortilla Snack Strips

Tortilla Snack Strips

Taste of Home

flour tortillas, ground cumin, cayenne pepper and 3 MORE

Mushroom Strudel

Mushroom Strudel

Smitten Kitchen

marjoram, butter, pepper, onion, phyllo pastry and 7 MORE

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