Oven-Baked Frito Pie

Oven-Baked Frito Pie

Sweet Treats & More

non-fat sour cream, tomato sauce and 6 MORE

Mushroom Rice Pilaf – 6 Points +

Mushroom Rice Pilaf – 6 Points +

LaaLoosh

onions, ground pepper, low sodium chicken broth and 5 MORE

Filipino Beef Giniling

Filipino Beef Giniling

Russian Filipino Kitchen

carrots, red bell pepper, ground black pepper and 9 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

celery, low fat low sodium chicken broth, carrots and 4 MORE

Lobster and Shrimp Scampi – 10 Points Plus

Lobster and Shrimp Scampi – 10 Points Plus

LaaLoosh

garlic cloves, low sodium chicken broth and 8 MORE

20 Minute Turkey, Bean and Spinach Soup

20 Minute Turkey, Bean and Spinach Soup

Rachel Cooks

diced tomatoes, Kraft Grated Parmesan Cheese and 11 MORE

Egg White, Spinach and Turkey Muffins – 2 Points +

Egg White, Spinach and Turkey Muffins – 2 Points +

LaaLoosh

low-fat feta, ground black pepper and 3 MORE

Hearty Zucchini Soup

Hearty Zucchini Soup

MyRecipes

olive oil, garlic cloves, zucchini and 6 MORE

Creamy Nutmeg Broccoli Soup

Creamy Nutmeg Broccoli Soup

popsugar.com

garlic cloves, cayenne pepper, coconut oil and 5 MORE

Red Lentil Soup

Red Lentil Soup

Begin within Nutrition

garlic, lemon wedge, fine sea salt and 9 MORE

Bacon Wrapped Stuffing

Bacon Wrapped Stuffing

Recipe Diaries

sausages, low sodium chicken stock, stuffing mix and 4 MORE

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

ground black pepper, butter, broccoli and 5 MORE

Ultimate Spinach and Turkey Lasagna

Ultimate Spinach and Turkey Lasagna

Homecooking About.com

part-skim mozzarella cheese and 13 MORE

Tamari Roasted Almonds

Tamari Roasted Almonds

The Naked Kitchen

low sodium tamari sauce and raw almond

Chicken with Roasted Lemons, Green Olives, and Capers

Chicken with Roasted Lemons, Green Olives, and Capers

Kalyn's Kitchen

poultry seasoning, butter, fresh parsley and 8 MORE

Clean Eating BBQ Sauce

Clean Eating BBQ Sauce

The Gracious Pantry

cumin, garlic powder, tomato paste, honey and 6 MORE

Cold Cut Salad – 6 Points +

Cold Cut Salad – 6 Points +

LaaLoosh

cherry tomatoes, low sodium turkey breast, avocado and 4 MORE

Chicken Oregano with Sweet Peppers

Chicken Oregano with Sweet Peppers

diet.com

ground pepper, salt, lemon, garlic, onions and 9 MORE

Butternut Squash and Kale Salad

Butternut Squash and Kale Salad

Whole Foods Market

pitted date, sherry vinegar, kale and 3 MORE

Low Fat Cream of Pumpkin Soup

Low Fat Cream of Pumpkin Soup

Low Fat Cooking

olive oil, nonfat evaporated milk, pumpkin and 6 MORE

Crockpot Chicken-Wild Rice Soup

Crockpot Chicken-Wild Rice Soup

WorldWide Recipes

cooked chicken, cream of chicken soup and 7 MORE

Clean Eating Curried Lentils

Clean Eating Curried Lentils

The Gracious Pantry

chopped celery, ground ginger, garlic and 12 MORE

Creamy Zucchini, Walnut and Dill Soup

Creamy Zucchini, Walnut and Dill Soup

Once Upon A Chef

garlic cloves, walnuts, ground black pepper and 7 MORE

Smoky Shrimp-and-Chorizo Soup

Smoky Shrimp-and-Chorizo Soup

Tracey's Culinary Adventures

all-purpose flour, carrots, freshly ground pepper and 9 MORE

Spinach Soup with Garlic Thyme Croutons

Spinach Soup with Garlic Thyme Croutons

Joy the Baker

fresh leav spinach, garlic, dried thyme and 11 MORE

Sirloin Steak Stir-Fry

Sirloin Steak Stir-Fry

No Diets Allowed

low sodium soy sauce, zucchini, broccoli and 13 MORE

Crockpot Chicken Enchiladas

Crockpot Chicken Enchiladas

WorldWide Recipes

boneless skinless chicken breast halves and 8 MORE

Braised Chicken with Butternut Squash and Cranberries

Braised Chicken with Butternut Squash and Cranberries

Martha Stewart

ground pepper, chopped fresh sage and 10 MORE

Terri's Tofu Scramble

Terri's Tofu Scramble

Low Carb Diets About.com

low sodium tamari sauce, tumeric, canola oil and 8 MORE

Brown Rice with Tofu, Dried Mushrooms, and Baby Spinach

Brown Rice with Tofu, Dried Mushrooms, and Baby Spinach

Martha Stewart

scallions, peeled fresh ginger and 11 MORE

Chinese Hot And Sour Soup

Chinese Hot And Sour Soup

Culinary Ginger

bamboo shoots, firm tofu, rice vinegar and 7 MORE

Provenal Vegetable Stew

Provenal Vegetable Stew

The Dash Diet

yellow summer squash, ground black pepper and 12 MORE

Roasted Asparagus + Quinoa Soup

Roasted Asparagus + Quinoa Soup

A Pinch of Thyme

pepper, fresh asparagus, allspice, olive oil and 7 MORE

Broccoli Soup With Blue Cheese Croutons

Broccoli Soup With Blue Cheese Croutons

Cooking LSL

french bread, broccoli florets, salt, black pepper and 8 MORE

Hamburger-Turkey Vegetable Soup

Hamburger-Turkey Vegetable Soup

WorldWide Recipes

salt, low sodium beef broth, ground turkey breast and 11 MORE

Multiple Personality Artichoke Arugula Soup

Multiple Personality Artichoke Arugula Soup

Vegan Yack Attack

baby arugula, sea salt, garlic, fresh lemon juice and 6 MORE

Chicken with Bulgur Pilaf

Chicken with Bulgur Pilaf

MyRecipes

olive oil, garlic, pepper and 6 MORE

Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

WorldWide Recipes

salt, ground black pepper, vegetable oil and 13 MORE

Baby Carrot Soup

Baby Carrot Soup

MyRecipes

sweet onion, low-sodium fat-free chicken broth and 8 MORE

Chinese-Style Steamed Fish

Chinese-Style Steamed Fish

AllRecipes

garlic, halibut, green onions, water and 6 MORE

Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

Ari's Menu

low sodium vegetable broth, corn starch, squash and 11 MORE

Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

JimAnthony63027

baby spinach leaves, cheese slices and 9 MORE

Spiced Red Lentil Soup with Crispy Fried Ginger

Spiced Red Lentil Soup with Crispy Fried Ginger

Martha Stewart

fresh ginger, spanish onion, water, curry powder and 11 MORE

Canine Low Sodium Diet

Canine Low Sodium Diet

Food.com

vegetable oil, ground beef, cooked white rice and 1 MORE

Ancient Grains Stuffed Zucchini

Ancient Grains Stuffed Zucchini

Engine2Diet

low sodium tamari sauce, carrots, diced mushrooms and 5 MORE

Broccoli Detox Soup

Broccoli Detox Soup

The Awesome Green

leeks, coconut oil, ground cumin, lemon juice and 20 MORE

Black Beans and Rice

Black Beans and Rice

AllRecipes

garlic, cayenne pepper and 6 MORE

Minestrone Soup with Tofu recipe – 167 calories

Minestrone Soup with Tofu recipe – 167 calories

Diet Recipe Blog

salt, dried oregano, garlic powder and 11 MORE

Soba Noodle Soup with Chicken, Tofu, and Bok Choy

Soba Noodle Soup with Chicken, Tofu, and Bok Choy

Serious Eats

scallion greens, rice vinegar and 13 MORE

Spring Rolls with Carrot-Ginger Dipping Sauce

Spring Rolls with Carrot-Ginger Dipping Sauce

Martha Stewart

cucumber, shallots, daikon, peeled fresh ginger and 12 MORE

Salmon and Blanca Isabel Purple Rice Salad

Salmon and Blanca Isabel Purple Rice Salad

Food52

carrots, garlic, olive oil, low sodium soy sauce and 7 MORE

Low-Sodium Cabbage Soup Diet Recipe All Fresh

Low-Sodium Cabbage Soup Diet Recipe All Fresh

Food.com

tomatoes, carrots, fresh parsley, jalapeno chilies and 11 MORE

Panko Crusted Mozzarella Stuffed Japanese Curry Meatloaf

Panko Crusted Mozzarella Stuffed Japanese Curry Meatloaf

Food52

fresh mozzarella, red bell pepper, large eggs and 13 MORE

Strawberry Spinach Salad with Honey Balsamic Vinaigrette

Strawberry Spinach Salad with Honey Balsamic Vinaigrette

Valerie's Kitchen

ground black pepper, slivered almonds and 8 MORE

Zucchini and Ground Turkey Pizza Boats

Zucchini and Ground Turkey Pizza Boats

Slender Kitchen

olive oil, shredded mozzarella cheese and 8 MORE

Chicken Sausage and Vegetable Skillet – Low Carb, Gluten Free

Chicken Sausage and Vegetable Skillet – Low Carb, Gluten Free

Peace, Love and Low Carb

black pepper, zucchini, crushed red pepper flakes and 10 MORE

Avocado and Tomato Salad

Avocado and Tomato Salad

Taste and Tell

avocado, chopped cilantro, extra-virgin olive oil and 4 MORE

Crispy Apple Wedges

Crispy Apple Wedges

Skippy

cereal, Skippy Creamy Peanut Butter and apples

Easy Morning Detox Drink

Easy Morning Detox Drink

Simple Life Mom

cayenne pepper, peppermint, lemon and water

More Recipes

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