Dive into

Low Sodium Low Sugar Soup Recipes

Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

pumpkin seeds, pumpkin pie spice, white onion and 6 MORE

Broccoli and Cheddar Soup

Broccoli and Cheddar Soup

Chow

sour cream, low sodium chicken broth, broccoli and 7 MORE

Vegetable Soup

Vegetable Soup

MyRecipes

onions, celery, parsley, zucchini and 12 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

onions, salt, chicken breasts, dried thyme and 9 MORE

Roasted Mushroom Soup

Roasted Mushroom Soup

Food52

unsalted butter, white wine, thyme, flour, salt and 7 MORE

Creamy Tomato Soup with Grilled Cheese “Croutons”
Light & Easy French Onion Soup

Light & Easy French Onion Soup

The Comfort of Cooking

sweet onion, french baguette, fresh thyme and 9 MORE

Creamy Potato Soup

Creamy Potato Soup

Sweet As A Cookie

milk, olive oil, fresh parsley, salt, flour and 6 MORE

Potato-Leek Soup

Potato-Leek Soup

Martha Stewart

low sodium chicken broth, leeks, butter and 2 MORE

Curried Lentil Soup

Curried Lentil Soup

MyRecipes

garlic, salt, onions, curry powder, coconut milk and 7 MORE

Black Bean Soup

Black Bean Soup

Once Upon A Chef

black beans, yellow onion, carrots, oregano and 10 MORE

Pork Ramen Soup

Pork Ramen Soup

Big Girls Small Kitchen

white wine, ramen noodles, boneless chop pork and 11 MORE

Crockpot French Onion Soup

Crockpot French Onion Soup

How Sweet It Is

fresh thyme, gruyere cheese, beer and 10 MORE

Creamy Tomato Soup

Creamy Tomato Soup

MyRecipes

all-purpose flour, pepper, salt and 6 MORE

Roasted Garlic Soup

Roasted Garlic Soup

MyRecipes

low sodium chicken broth, chopped fresh thyme and 9 MORE

Carrot Coconut Soup

Carrot Coconut Soup

Chez CateyLou

kosher salt, low sodium chicken broth and 8 MORE

Philly Cheesesteak Soup

Philly Cheesesteak Soup

Ann's Entitled Life

butter, low sodium beef broth, provolone cheese and 9 MORE

Cauliflower-Cheese Soup

Cauliflower-Cheese Soup

MyRecipes

pepper, dijon mustard, onions, olive oil and 8 MORE

Classic Butternut Squash Soup

Classic Butternut Squash Soup

Whole Foods Market

low sodium chicken broth, chopped fresh thyme and 7 MORE

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup

Jo Cooks

pepper, parsley, onions, carrots, chicken breasts and 8 MORE

Super Easy Carrot Ginger Soup from Weelicious

Super Easy Carrot Ginger Soup from Weelicious

The Blender Girl

sea salt, olive oil, fresh ginger, baby carrots and 2 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

Citronlimette

olive oil, cooked chicken breasts and 14 MORE

Avgolemono (Greek Lemon-Egg Soup)

Avgolemono (Greek Lemon-Egg Soup)

MyRecipes

fresh lemon juice, lemon, large eggs and 3 MORE

Loaded Broccoli Cheese and Bacon Soup

Loaded Broccoli Cheese and Bacon Soup

Mel's Kitchen Cafe

broccoli, bacon, milk, flour, chopped celery and 9 MORE

Lasagna Soup

Lasagna Soup

The Recipe Critic

crushed tomatoes, ricotta cheese and 11 MORE

Mulligatawny Soup

Mulligatawny Soup

Mel's Kitchen Cafe

all-purpose flour, cooked rice, olive oil, carrots and 10 MORE

Chicken and Dumplings

Chicken and Dumplings

The Pioneer Woman

thyme, pepper, apple cider, all-purpose flour and 16 MORE

Roasted Pumpkin Soup

Roasted Pumpkin Soup

Martha Stewart

coarse salt and 7 MORE

Greek Chicken Lemon Rice Soup

Greek Chicken Lemon Rice Soup

Whats KP cooking

cooked chicken, long grain white rice and 3 MORE

Roasted Beef, Mushroom, and Barley Soup

Roasted Beef, Mushroom, and Barley Soup

Martha Stewart

sirloin steak, ground pepper, shallots and 6 MORE

Basic Lentil Soup

Basic Lentil Soup

Chow

sherry vinegar, fresh thyme leaves, lentils and 11 MORE

Italian Wedding Soup

Italian Wedding Soup

Cinnamon Girl

yellow onion, black pepper, carrots and 13 MORE

Chicken Barley Soup

Chicken Barley Soup

Martha Stewart

coarse salt, ground pepper, carrots and 8 MORE

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Foodie Fiasco

almond milk, onions, dried basil, dried oregano and 6 MORE

Thai Chicken Soup

Thai Chicken Soup

Bon Appétit

jalapeno chilies and 15 MORE

Butternut Sqash Soup

Butternut Sqash Soup

MyRecipes

ground coriander, ginger, low sodium chicken broth and 6 MORE

Mushroom Barley Soup

Mushroom Barley Soup

Two Peas & Their Pod

water, low sodium vegetable broth, carrots and 9 MORE

Italian Meatball Soup

Italian Meatball Soup

The Pioneer Woman

garlic, ground beef, onions, lemon juice, soup and 17 MORE

Low Fat Tomato Spinach Soup

Low Fat Tomato Spinach Soup

Low Fat Cooking

low sodium vegetable broth, fresh spinach and 11 MORE

Cabbage-Vegetable Soup

Cabbage-Vegetable Soup

Martha Stewart

yukon gold potatoes, leeks, garlic cloves, carrots and 10 MORE

Cheesy Vegetable Chowder {AKA Broccoli Cheese Potato Soup}

Cheesy Vegetable Chowder {AKA Broccoli Cheese Potato Soup}

Cooking Classy

shredded sharp cheddar cheese, chopped celery and 14 MORE

Creamy Pepper Jack Cheese Soup

Creamy Pepper Jack Cheese Soup

AllRecipes

milk, worcestershire sauce, cheese, garlic and 7 MORE

Roasted Chicken and Butternut Squash Soup

Roasted Chicken and Butternut Squash Soup

Serious Eats

ground cumin, low sodium chicken broth and 8 MORE

Greek Egg-Lemon Soup (Avgolemono Soupa)

Greek Egg-Lemon Soup (Avgolemono Soupa)

My Gourmet Connection

lemon, white rice, salt, low sodium chicken broth and 2 MORE

Italian Wedding Soup

Italian Wedding Soup

Williams-Sonoma

minced garlic, low sodium chicken broth and 12 MORE

Slow Cooker Beef and Barley Soup

Slow Cooker Beef and Barley Soup

Mel's Kitchen Cafe

low sodium soy sauce, chopped onion, salt and 12 MORE

Creamy Chicken Noodle Soup

Creamy Chicken Noodle Soup

Stay-at-Home Artist

butter, pepper, flour, lemon juice, olive oil and 15 MORE

Carrot-Ginger Soup

Carrot-Ginger Soup

Whole Foods Market

fresh chives, low sodium vegetable broth, ginger and 5 MORE

Chicken Tortellini Soup

Chicken Tortellini Soup

The Comfort of Cooking

salt, parmesan cheese, low sodium chicken broth and 5 MORE

Turkish Red Lentil Soup

Turkish Red Lentil Soup

Whole Foods Market

garlic, cayenne pepper, fine sea salt, carrots and 7 MORE

Creamy Carrot Soup for Kids

Creamy Carrot Soup for Kids

The Pioneer Woman

lemon juice, garlic, lemon, nutmeg, half & half and 5 MORE

Easy Chinese Corn Soup

Easy Chinese Corn Soup

AllRecipes

water, corn starch, eggs, low sodium chicken broth and 1 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

How Sweet It Is

half & half, chopped celery, garlic cloves and 14 MORE

Quick and Easy Chinese Noodle Soup

Quick and Easy Chinese Noodle Soup

Prevention RD

green onions, low sodium chicken broth and 4 MORE

Roasted Cauliflower and White Cheddar Soup

Roasted Cauliflower and White Cheddar Soup

Mel's Kitchen Cafe

fresh parsley, salt, dried rosemary and 9 MORE

Shrimp and Spinach Soup

Shrimp and Spinach Soup

MyRecipes

low sodium soy sauce, spinach, medium shrimp and 4 MORE

Creamy Mushroom Leek Soup with Peppery Parmesan Croutons

Creamy Mushroom Leek Soup with Peppery Parmesan Croutons

The Naptime Chef

whole milk, grated parmesan cheese, brioche and 9 MORE

Tortellini Soup

Tortellini Soup

MyRecipes

tortellini, grated parmesan cheese, swiss chard and 5 MORE

Crockpot Rustic Chicken Soup

Crockpot Rustic Chicken Soup

Meal Planning Maven - Linda S.

celery, freshly ground pepper, fresh dill and 11 MORE

Comments

© 2009-2015 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

  • Add your own
#N
We'll never show you recipes with any ingredients you add here.

Personalizing your experience...

  • You
#