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Low Sodium Low Sugar Soup Recipes

Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

pumpkin seeds, pumpkin pie spice and 7 MORE

Roasted Mushroom Soup

Roasted Mushroom Soup

Food52

heavy cream, garlic, ground black pepper, flour and 8 MORE

Pork Ramen Soup

Pork Ramen Soup

Big Girls Small Kitchen

low sodium chicken broth, soy sauce, black pepper and 11 MORE

Black Bean Soup

Black Bean Soup

Once Upon A Chef

fresh lime juice, ground coriander, ground cumin and 11 MORE

Potato-Leek Soup

Potato-Leek Soup

Martha Stewart

mashed potatoes, low sodium chicken broth, thyme and 2 MORE

Crockpot French Onion Soup

Crockpot French Onion Soup

How Sweet It Is

garlic cloves, flour, brown sugar, sweet onion and 9 MORE

Vegetable Soup

Vegetable Soup

MyRecipes

grated parmesan cheese, diced tomatoes and 14 MORE

Chicken and Dumplings

Chicken and Dumplings

The Pioneer Woman

dumplings, heavy cream, kosher salt, baking powder and 16 MORE

Baked Potato Soup

Baked Potato Soup

Smitten Kitchen

shredded cheddar cheese, bay leaves, bacon bits and 10 MORE

Curried Lentil Soup

Curried Lentil Soup

MyRecipes

vegetable oil, celery, salt, pepper, carrots and 7 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

How Sweet It Is

olive oil, puff pastry, chopped celery, flour and 13 MORE

Italian Meatball Soup

Italian Meatball Soup

The Pioneer Woman

black pepper, water, meatballs, tomato paste and 18 MORE

Broccoli and Cheddar Soup

Broccoli and Cheddar Soup

Chow

broccoli, sour cream, water and 7 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

and fat free half half, chicken breasts, carrots and 10 MORE

Creamy Tomato Soup with Grilled Cheese “Croutons”

Creamy Tomato Soup with Grilled Cheese “Croutons”

Damn Delicious

unsalted butter, fresh parsley leaves, heavy cream and 10 MORE

Roasted Pumpkin Soup

Roasted Pumpkin Soup

Martha Stewart

shitake mushroom, onions, garlic cloves, olive oil and 4 MORE

White Bean Chicken Soup

White Bean Chicken Soup

How Sweet It Is

boneless skinless chicken breasts, pepper and 11 MORE

Spicy Roasted Corn and Poblano Soup

Spicy Roasted Corn and Poblano Soup

How Sweet It Is

tortilla chips, low sodium chicken stock and 10 MORE

Cabbage-Vegetable Soup

Cabbage-Vegetable Soup

Martha Stewart

low sodium chicken broth, yellow onion, leeks and 11 MORE

Creamy Zucchini, Walnut and Dill Soup

Creamy Zucchini, Walnut and Dill Soup

Once Upon A Chef

walnuts, extra-virgin olive oil and 8 MORE

Cauliflower Soup

Cauliflower Soup

The Pioneer Woman

carrots, cauliflower, parsley, whole milk, celery and 7 MORE

Creamy Tomato Soup

Creamy Tomato Soup

MyRecipes

olive oil, salt, all-purpose flour, onions and 5 MORE

Tortilla Soup

Tortilla Soup

Once Upon A Chef

chili powder, extra-virgin olive oil, yellow onion and 12 MORE

Creamy Carrot Soup for Kids

Creamy Carrot Soup for Kids

The Pioneer Woman

lemon juice, nutmeg, fresh herbs, lemon and 6 MORE

Roasted Beef, Mushroom, and Barley Soup

Roasted Beef, Mushroom, and Barley Soup

Martha Stewart

low sodium chicken broth, shallots and 7 MORE

Light & Easy French Onion Soup

Light & Easy French Onion Soup

The Comfort of Cooking

french baguette, reduced fat swiss cheese and 10 MORE

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup

Jo Cooks

onions, salt, water, bay leaf, chicken breasts and 8 MORE

Chicken Barley Soup

Chicken Barley Soup

Martha Stewart

carrots, ground pepper, low sodium chicken broth and 8 MORE

Classic Butternut Squash Soup

Classic Butternut Squash Soup

Whole Foods Market

carrots, chopped fresh thyme, butternut squash and 6 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

Citronlimette

garlic, olive oil, mushrooms, fresh parsley and 12 MORE

Avgolemono (Greek Lemon-Egg Soup)

Avgolemono (Greek Lemon-Egg Soup)

MyRecipes

fresh lemon juice, chicken breast halves and 4 MORE

French Pork Stew with White Beans

French Pork Stew with White Beans

Not Without Salt

lemon juice, cannellini beans, bay leaves, onions and 10 MORE

Sweet Potato-Chipotle Tortilla Soup

Sweet Potato-Chipotle Tortilla Soup

Camille Styles

kosher salt, chopped cilantro, lime and 15 MORE

Cauliflower-Cheese Soup

Cauliflower-Cheese Soup

MyRecipes

onions, pepper, garlic, dijon mustard, croutons and 7 MORE

Vichyssoise Soup

Vichyssoise Soup

Food Republic

low sodium chicken broth, half & half, lemon and 8 MORE

Cauliflower Soup

Cauliflower Soup

The Pioneer Woman

parsley, salt, sour cream, cauliflower and 8 MORE

Basic Lentil Soup

Basic Lentil Soup

Chow

yellow onion, carrots, olive oil, sherry vinegar and 10 MORE

Loaded Broccoli Cheese and Bacon Soup

Loaded Broccoli Cheese and Bacon Soup

Mel's Kitchen Cafe

chopped celery, broccoli, carrots and 11 MORE

Tuscan Bean Soup with Shrimp

Tuscan Bean Soup with Shrimp

The Pioneer Woman

shrimp, butter, dry white wine, fresh parsley and 12 MORE

Mushroom Barley Soup

Mushroom Barley Soup

MyRecipes

olive oil, sourdough bread, fresh thyme and 9 MORE

Healthy Harvest Chicken Soup

Healthy Harvest Chicken Soup

How Sweet It Is

unsalted butter, olive oil, extra, pepper, kale and 11 MORE

Mushroom Barley Soup

Mushroom Barley Soup

Two Peas and Their Pod

white button mushrooms, salt, fresh thyme and 9 MORE

Butternut Sqash Soup

Butternut Sqash Soup

MyRecipes

garlic, crushed red pepper, butternut squash and 6 MORE

Tri-color Lentil Soup

Tri-color Lentil Soup

The Kitchn

thyme, olive oil, rosemary and 10 MORE

Mulligatawny Soup

Mulligatawny Soup

Mel's Kitchen Cafe

granny smith apples, salt, chicken, onions and 10 MORE

Sausage, Lentil, and Kale Soup

Sausage, Lentil, and Kale Soup

Martha Stewart

yellow onion, sausage casings and 8 MORE

Spicy Pork and Cabbage Slow Cooker Goulash Soup

Spicy Pork and Cabbage Slow Cooker Goulash Soup

Serious Eats

garlic cloves, worcestershire sauce and 13 MORE

Turkish Red Lentil Soup

Turkish Red Lentil Soup

Whole Foods Market

cayenne pepper, garlic, tomato paste and 8 MORE

Potato Leek Soup

Potato Leek Soup

Martha Stewart

half & half, coarse salt, heavy cream and 7 MORE

Italian Wedding Soup

Italian Wedding Soup

Cinnamon Girl

swiss chard, kosher salt, italian seasoning and 13 MORE

Mother Lovett’s Bean Soup

Mother Lovett’s Bean Soup

How Sweet It Is

garlic, black pepper, navy beans, potatoes and 5 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

low sodium vegetable broth, jalapeno chilies and 14 MORE

Carrot Coconut Soup

Carrot Coconut Soup

Chez CateyLou

unsweetened coconut milk, freshly ground pepper and 8 MORE

Egyptian Tomato Soup

Egyptian Tomato Soup

The Kitchn

yellow onion, homemade chicken stock and 11 MORE

Carrot Ginger Pumpkin Soup

Carrot Ginger Pumpkin Soup

Food52

ginger root, water, salt, curry powder, garlic and 6 MORE

Thai Chicken Soup

Thai Chicken Soup

Bon Appétit

lime zest, jalapeno chilies, garlic cloves, ginger and 12 MORE

Chicken Tomato Bisque

Chicken Tomato Bisque

Divine Caroline

oregano, heavy cream, garlic, olive oil and 7 MORE

Tomato Bisque

Tomato Bisque

MyRecipes

salt, unsalted butter, cayenne pepper and 6 MORE

Egyptian Tomato Soup

Egyptian Tomato Soup

The Kitchn

lime, diced tomatoes, yellow onion, pepper and 7 MORE

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