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Low Fat Tamales Recipes

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Angie Martinez's Spicy Dark-Chocolate Tamales

Angie Martinez's Spicy Dark-Chocolate Tamales

The Dr.Oz Show

masa harina, kosher salt, canola oil, sugar and 6 MORE

Tamale Casserole

Tamale Casserole

Skinny Ms

chipotle salsa, chili powder, cornbread and 15 MORE

Turkey Tamale Potpie

Turkey Tamale Potpie

MyRecipes

diced tomatoes, dried oregano, chopped onion and 14 MORE

Low Fat Chicken Tamales

Low Fat Chicken Tamales

Food.com

black pepper, cumin, jalapeno chilies, tomatoes and 14 MORE

Chicken Tamale Pie, Version 2

Chicken Tamale Pie, Version 2

Pinch of Yum

low-fat milk, salt, taco seasoning and 13 MORE

Easy Tamale Casserole

Easy Tamale Casserole

Whole Foods Market

1% low-fat buttermilk, unsalted butter, beans and 7 MORE

Slow Cooker Tamale Pie with Cornbread Crust

Slow Cooker Tamale Pie with Cornbread Crust

Skinny Ms

shredded cheddar cheese, diced green chilies and 14 MORE

Turkey Tamale Potpie

Turkey Tamale Potpie

MyRecipes

yellow corn meal, dried oregano, diced tomatoes and 14 MORE

Slow Cooker Vegetarian Tamale Pie

Slow Cooker Vegetarian Tamale Pie

Clean Eating

apple cider vinegar, diced tomatoes, zucchini and 16 MORE

Low Fat Tamale Pie

Low Fat Tamale Pie

Food.com

reduced fat milk, green bell pepper, chili powder and 11 MORE

Green Chile Chicken Tamales

Green Chile Chicken Tamales

The Gingered Whisk

tomatillos, lard, masa harina, corn husks and 8 MORE

Mexican Tamale Pie (Cazuela de Tamal) With Black Bean Filling

Mexican Tamale Pie (Cazuela de Tamal) With Black Bean Filling

Serious Eats

black beans, masa harina, nonstick spray and 10 MORE

Tamale Nuggets

Tamale Nuggets

Food.com

reduced fat cheddar cheese, eggs, salt and 2 MORE

Chicken and Green Salsa Tamales

Chicken and Green Salsa Tamales

Martha Stewart

mozzarella cheese, tomatillos, canola oil, lard and 11 MORE

Tamale Pie

Tamale Pie

MyRecipes

salsa, sharp cheddar cheese, polenta and 3 MORE

Chicken Tamale in a Skillet

Chicken Tamale in a Skillet

MyRecipes

garlic, reduced fat sharp cheddar cheese and 16 MORE

Vegetarian Tamale Pie

Vegetarian Tamale Pie

Food.com

chili powder, chopped green chilies, jack cheese and 11 MORE

Tamale Veggie Pie

Tamale Veggie Pie

Food.com

chopped green chilies, chili powder and 16 MORE

Shrimp and Corn Tamales with Miso Butter

Shrimp and Corn Tamales with Miso Butter

Hapa Nom

chicken stock, orange juice, corn, lime and 18 MORE

Tamale Pie

Tamale Pie

Food.com

fat-free cheddar cheese, lean ground beef and 20 MORE

Wow Them Tamale Pie

Wow Them Tamale Pie

Food.com

egg whites, salt, white flour, water, kidney beans and 23 MORE

Fiesta Tamale Pie

Fiesta Tamale Pie

Food.com

yellow corn meal, ground cumin, chili powder and 6 MORE

Mexican Tamale Pie

Mexican Tamale Pie

Food.com

corn grits, garlic, oregano, beef, olive oil and 6 MORE

Chipotle Tamale Pie

Chipotle Tamale Pie

MyRecipes

large eggs, pinto beans, sugar, butter, salsa and 11 MORE

Goat Cheese Tamales with Olives and Raisins

Goat Cheese Tamales with Olives and Raisins

MyRecipes

goat cheese, masa dough, egg whites, corn husks and 7 MORE

Beef and Cheese Tamale Pie

Beef and Cheese Tamale Pie

Food.com

reduced sodium chicken broth, lean ground beef and 18 MORE

Core Tamale Pie

Core Tamale Pie

Food.com

chicken stock cubes, onions, garlic cloves, salt and 11 MORE

Mexican Tamale Pie

Mexican Tamale Pie

Food.com

low-fat cheddar cheese, green bell pepper, onions and 11 MORE

Tamale Pie

Tamale Pie

MyRecipes

olive oil, green chile, reduced fat cheddar cheese and 13 MORE

Turkey Tamale Pie

Turkey Tamale Pie

Food.com

chili powder, sharp cheddar cheese, dried oregano and 13 MORE

Black Bean Tamale Pie

Black Bean Tamale Pie

Food.com

tomatoes, fresh lemon juice, cilantro and 20 MORE

Tamale Pie

Tamale Pie

Saveur

garlic, chili powder, salt, yellow onion and 6 MORE

Tamale Casserole

Tamale Casserole

AllRecipes

lean ground beef, jalapeno chilies, fat free milk and 9 MORE

Tamale Bites

Tamale Bites

FatFree Vegan Kitchen

chili powder, chopped onion, black beans and 13 MORE

Tamale Pie

Tamale Pie

Whippin It Up 4 Foodies

pinto beans, frozen corn kernels, shredded cheese and 13 MORE

Tamale Pie

Tamale Pie

Martha Stewart

green bell pepper, extra-virgin olive oil and 22 MORE

Hot Tamale Pie

Hot Tamale Pie

Low Fat Recipes

frozen corn, green bell pepper, ground cumin and 12 MORE

Green Chile Chicken Tamales

Green Chile Chicken Tamales

Epicurious

baking powder, serrano chile, masa dough and 11 MORE

Green Chile Chicken Tamales

Green Chile Chicken Tamales

Food.com

salt, serrano chilies, cooked chicken, masa dough and 8 MORE

Smoked Cheddar Cheese Tamales

Smoked Cheddar Cheese Tamales

Food Network

white onion, unsalted butter, sour cream and 16 MORE

Corn, Cheese and Chili Tamales With Tomatillo-Avocado Salsa

Corn, Cheese and Chili Tamales With Tomatillo-Avocado Salsa

Food.com

white corn, tomatillos, poblano chiles and 15 MORE

Corn, Cheese, and Chili Tamales with Tomatillo-Avocado Salsa

Corn, Cheese, and Chili Tamales with Tomatillo-Avocado Salsa

Epicurious

serrano chilies, tomatillos, sharp cheddar cheese and 15 MORE

Tamale Stuffing

Tamale Stuffing

Food Network

lard, chipotles in adobo, capers, scallions and 11 MORE

Pork Tamales with Salsa Verde

Pork Tamales with Salsa Verde

MyRecipes

black pepper, garlic cloves, jalapeno chilies and 12 MORE

Blue Corn Mutton Tamales

Blue Corn Mutton Tamales

Food Network

onions, garlic cloves, blue cornmeal, mutton and 8 MORE

Sweet Corn Tamale

Sweet Corn Tamale

Epicurious

sugar, salt, green onions, egg whites and 5 MORE

Tamale Sauce

Tamale Sauce

Food.com

chili pepper, juice, crushed tomatoes, onions and 3 MORE

Tamale Casserole

Tamale Casserole

Low Fat Recipes

nonfat cheese, skim milk, onions, chili powder and 5 MORE

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