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Low Fat Soy Yogurt Recipes

Vanilla Honey-Nut Smoothie

Vanilla Honey-Nut Smoothie

MyRecipes

creamy peanut butter, vanilla soy milk and 5 MORE

Basic Low-Fat Coleslaw

Basic Low-Fat Coleslaw

FatFree Vegan Kitchen

dill weed, agave nectar, cider vinegar and 7 MORE

Low-Fat Plum Cobbler

Low-Fat Plum Cobbler

FatFree Vegan Kitchen

whole wheat pastry flour, silken tofu, lemon juice and 11 MORE

Mixed Berries Energy Shake

Mixed Berries Energy Shake

AllRecipes

low-fat plain yogurt, blackberries and 5 MORE

Fat-Free Mini Donuts

Fat-Free Mini Donuts

FatFree Vegan Kitchen

confectioners sugar, baking powder, salt and 11 MORE

Blueberry Soy Shakes

Blueberry Soy Shakes

MyRecipes

vanilla yogurt, blueberries and low-fat soy milk

Vegetarian Green Chili

Vegetarian Green Chili

Better Homes and Gardens

avocado, vegetable broth, chopped cilantro fresh and 11 MORE

Fish Tacos with Mango Salsa and Cilantro Lime Sauce

Fish Tacos with Mango Salsa and Cilantro Lime Sauce

Love and Olive Oil

purple onion, whitefish, garlic cloves and 15 MORE

The Twenty Dollar Burger

The Twenty Dollar Burger

AllRecipes

low sodium soy sauce, chopped cilantro fresh, salt and 13 MORE

Multigrain Pancakes with Raspberries & Ricotta Sauce

Multigrain Pancakes with Raspberries & Ricotta Sauce

Clean Eating

unsweetened soymilk, olive oil cooking spray and 16 MORE

Chicken Satay Skewers with Spicy Thai Peanut Dipping Sauce

Chicken Satay Skewers with Spicy Thai Peanut Dipping Sauce

Curry and Comfort

paprika, ginger, peanuts, low-fat plain yogurt and 13 MORE

Spicy Chicken Burgers

Spicy Chicken Burgers

Epicurious

lettuce leaves, whole wheat english muffins and 12 MORE

Homemade 10-minute Yogurt

Homemade 10-minute Yogurt

Oh She Glows

sweetener, strawberries, corn starch, soy milk and 2 MORE

Blackberry-Banana Smoothie

Blackberry-Banana Smoothie

Noble Pig

vanilla soy milk, bananas, honey, wheat germ and 2 MORE

Deviled Eggless Salad

Deviled Eggless Salad

AllRecipes

firm tofu, fat-free mayonnaise, ground turmeric and 7 MORE

Cinnamon Swirl Muffins

Cinnamon Swirl Muffins

FatFree Vegan Kitchen

cinnamon, soy milk, ground flaxseed, salt and 9 MORE

Strawberry Snack Cake

Strawberry Snack Cake

FatFree Vegan Kitchen

soy yogurt, vanilla extract, corn starch, water and 8 MORE

Fish Tacos with Sesame Ginger Slaw

Fish Tacos with Sesame Ginger Slaw

MyRecipes

peeled fresh ginger, cooking spray, low-fat yogurt and 9 MORE

Banana Coffee Cake

Banana Coffee Cake

FatFree Vegan Kitchen

vanilla extract, bananas, cinnamon, soy yogurt and 8 MORE

New Year’s Black Eyed Pea Soup

New Year’s Black Eyed Pea Soup

Oh She Glows

salt, water, extra-virgin olive oil, saffron and 9 MORE

Blueberry Smoothies

Blueberry Smoothies

MyRecipes

bananas, low-fat vanilla yogurt and 2 MORE

Gluten-Free Raspberry Corn Muffins

Gluten-Free Raspberry Corn Muffins

FatFree Vegan Kitchen

corn starch, unsweetened soymilk, water, salt and 9 MORE

Honey-Ginger Glazed Tilapia

Honey-Ginger Glazed Tilapia

Our Best Bites

kosher salt, green onions, cilantro, honey and 10 MORE

Frozen Banana Latte

Frozen Banana Latte

MyRecipes

vanilla soy milk, ground cinnamon, coffee granules and 3 MORE

Chocolate Covered Cherry Pudding Cake

Chocolate Covered Cherry Pudding Cake

FatFree Vegan Kitchen

vanilla soy milk, unbleached flour, brown sugar and 10 MORE

Jerk Chicken

Jerk Chicken

Clean Eating

sucanat, boneless skinless chicken breasts and 15 MORE

Station 45 Smoothie

Station 45 Smoothie

Food.com

vanilla whey protein powder and 5 MORE

Chocolate-Orange Cake

Chocolate-Orange Cake

FatFree Vegan Kitchen

vanilla extract, fresh orange juice, baking soda and 13 MORE

Vegan Corned Beef and Cabbage

Vegan Corned Beef and Cabbage

FatFree Vegan Kitchen

rubbed sage, onion, cooking sherry and 16 MORE

Blueberry Smoothie

Blueberry Smoothie

MyRecipes

ground nutmeg, frozen blueberries and 5 MORE

Baked Spinach Kofta

Baked Spinach Kofta

FatFree Vegan Kitchen

lemon juice, salt, onion, red potato, mint leaves and 15 MORE

Vegan Choco-Low Fat Muffins

Vegan Choco-Low Fat Muffins

Food.com

salt, vanilla extract, splenda granular and 9 MORE

Curried Soba and Cucumber Relish

Curried Soba and Cucumber Relish

Williams-Sonoma

cucumber, chopped cilantro fresh, salt and 9 MORE

Soy Yoghurt Parfait

Soy Yoghurt Parfait

Food.com

ground flaxseed, soy yogurt, strawberries and 2 MORE

Marinades

Marinades

Diabetic Lifestyle

prepared horseradish, freshly ground pepper and 26 MORE

Autumn Coleslaw

Autumn Coleslaw

BBC Good Food

mayonnaise, low-fat natural yogurt, tamari and 7 MORE

Low-Fat Vegan Pineapple Pie

Low-Fat Vegan Pineapple Pie

Food.com

raw sugar, canola oil, baking powder and 5 MORE

Carrot-Walnut Muffins

Carrot-Walnut Muffins

Food.com

whole wheat flour, cinnamon, wheat bran, carrots and 11 MORE

Fish Tacos with Sesame-Ginger Slaw

Fish Tacos with Sesame-Ginger Slaw

MyRecipes

tilapia fillets, plain low fat greek yogurt and 10 MORE

Pumpkin Smoothie

Pumpkin Smoothie

Food Network

orange, crushed ice, vanilla extract and 8 MORE

Low-Fat Vegan Cupcakes

Low-Fat Vegan Cupcakes

Food.com

salt, vanilla extract, canola oil, baking soda and 7 MORE

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Food.com

powdered soy protein concentrate, fruit and 2 MORE

Kiwinanaberry Cream Smoothie

Kiwinanaberry Cream Smoothie

AllRecipes

berries, fresh mint, tangelos, soy milk, bananas and 3 MORE

Chicken Fingers With Dipping Sauce

Chicken Fingers With Dipping Sauce

Food.com

ground black pepper, marjoram and 10 MORE

Julie's Yogurt Baked Chicken

Julie's Yogurt Baked Chicken

Food.com

paprika, plain low-fat yogurt, garlic cloves and 6 MORE

Power Waffles with Yogurt, Bananas and Almonds

Power Waffles with Yogurt, Bananas and Almonds

Epicurious

old-fashioned oats, all purpose unbleached flour and 14 MORE

Vegan Chocolate Cupcakes (Low Fat)

Vegan Chocolate Cupcakes (Low Fat)

Food.com

vanilla extract, baking powder, cocoa powder and 8 MORE

Buckwheat Noodles with Mushroom Sauce

Buckwheat Noodles with Mushroom Sauce

Food.com

butter, pepper, soy sauce, buckwheat noodles, salt and 2 MORE

Shrimp Spring Rolls with Cucumber-Yogurt Dip

Shrimp Spring Rolls with Cucumber-Yogurt Dip

Food Network

eggs, medium shrimp, spring roll wrappers and 17 MORE

Morning Fruit Shake

Morning Fruit Shake

Food.com

water, soy milk, wheat germ, quick-cooking oatmeal and 2 MORE

Raspberry Lemon Cake

Raspberry Lemon Cake

Food52

fresh lemon juice, vanilla extract, sugar and 8 MORE

Yummy and Healthy Smoothie

Yummy and Healthy Smoothie

Food.com

soy milk, toasted wheat germ, berries, peaches and 2 MORE

Marinated Flank Steak With Mustard Sauce

Marinated Flank Steak With Mustard Sauce

Food.com

red wine vinegar, cayenne pepper, salt, buttermilk and 12 MORE

Iced Mochacchino

Iced Mochacchino

Food.com

chocolate soy milk, fat free whipped topping and 5 MORE

Baked Salmon with a Green Onion Garnish

Baked Salmon with a Green Onion Garnish

MyRecipes

onion tops, fresh dill, cooking spray and 8 MORE

Breakfast Bulgur With Pears

Breakfast Bulgur With Pears

Food.com

water, salt, bulgur, pears, fruit and 4 MORE

Low Fat Chocolate Chip Cookies (Vegan)

Low Fat Chocolate Chip Cookies (Vegan)

Food.com

brown sugar, semi-sweet chocolate morsels and 6 MORE

Tzatziki Low Fat Turkey Burgers

Tzatziki Low Fat Turkey Burgers

Food.com

chopped fresh mint, fresh coriander, mincemeat and 9 MORE

Wasabi Salmon Sandwiches

Wasabi Salmon Sandwiches

MyRecipes

low-fat mayonnaise, dark sesame oil, garlic cloves and 11 MORE

Frozen Banana Latte

Frozen Banana Latte

Food.com

bananas, soy milk, ground cinnamon, silken tofu and 2 MORE

Vegan Low Fat Low Sugar Chocolate Cake

Vegan Low Fat Low Sugar Chocolate Cake

Food.com

maple syrup, mashed banana, pineapple juice and 7 MORE

Mutton Leg Roast

Mutton Leg Roast

Food.com

vinegar, low-fat plain yogurt, lemon, black pepper and 5 MORE

Ww 4 Pt. Chicken With Peanut Dipping Sauce

Ww 4 Pt. Chicken With Peanut Dipping Sauce

Food.com

low sodium soy sauce, low fat peanut butter creamy and 7 MORE

Eye-Protecting Mango Dream

Eye-Protecting Mango Dream

Food.com

spinach, almonds, mango, soy milk and 2 MORE

Thai Spinach Dip

Thai Spinach Dip

Food.com

reduced sodium soy sauce, plain low-fat yogurt and 7 MORE

High Protein, High Fiber Blueberry Muffins

High Protein, High Fiber Blueberry Muffins

Food.com

soya flour, egg whites, whole wheat flour and 10 MORE

Curried Chicken Salad

Curried Chicken Salad

Food.com

water chestnuts, light mayonnaise, soy sauce and 7 MORE

Vegetarian Pot Pie

Vegetarian Pot Pie

Food.com

kelp powder, cayenne pepper, cheese, tofu and 14 MORE

Peanut Buttery Dressing

Peanut Buttery Dressing

Food.com

garlic cloves, light soy sauce and 8 MORE

Deviled Sausages

Deviled Sausages

Food.com

low-fat yogurt, malt vinegar, tomato paste and 6 MORE

Tandoori Shrimp Spring Rolls with Pineapple Sauce

Tandoori Shrimp Spring Rolls with Pineapple Sauce

MyRecipes

rice stick noodles, low sodium soy sauce and 20 MORE

Curry-Orange Country Pork Ribs

Curry-Orange Country Pork Ribs

Food.com

brown sugar, soy sauce, garlic cloves and 13 MORE

Rag Salad Rice

Rag Salad Rice

Food.com

brown rice, corn, long green chilies and 5 MORE

Hot and Sweet Soya

Hot and Sweet Soya

Food.com

french fried onions, red chili powder and 12 MORE

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