Low Fat Seafood Weight Watchers Recipes
black pepper, spice, fresh parsley, fresh lemon juice, olive oil, shrimp and 1 MORE
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lettuce leaves, margarine, salt, white pepper, low-fat milk, crabmeat and 5 MORE
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PROMOTED
celery, lime juice, cucumber, fresh dill and 3 MORE
 Hellmann's / Best Foods
old bay, creole seasoning, condensed cream of celery soup and 8 MORE
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paprika, pepper, dill, skim milk, haddock, breadcrumbs, salt, white cornmeal and 1 MORE
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ground pepper, extra virgin olive oil, shrimp, garlic cloves, chopped parsley and 2 MORE
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tilapia fillets, lemon juice, white wine, lemon juice, margarine, water and 3 MORE
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salt, finely chopped onion, potatoes, fresh dill, white mushroom, egg substitute and 4 MORE
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basil leaves, red pepper flakes, shrimp, chicken broth, mushroom and 6 MORE
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reduced-fat cheese, black pepper, dijon mustard, dried thyme, frozen peas and 6 MORE
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fettuccine, garlic clove, diced tomatoes, basil, black pepper and 3 MORE
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honey, mushroom caps, sea scallops, wasabi powder, shrimp, scallions and 4 MORE
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chopped parsley, worcestershire sauce, shrimp, melted butter, ground red pepper and 3 MORE
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italian parsley, linguine, anchovy fillets, capers, garlic clove, dry red wine and 5 MORE
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PROMOTED
chicken broth, bertolli garlic alfredo sauce, angel hair pasta, dried dill weed and 3 MORE
 Bertolli
carrot, thyme, tomato paste, green pepper, rotel tomatoes, clams, fish stock and 3 MORE
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cannelloni, egg, ground nutmeg, pasta sauce, crabmeat, low fat ricotta cheese and 3 MORE
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Weight Watchers Baked Cod (4 Points)
fish fillet, white wines, tomato sauce, pepper, salt and oregano
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sea bass fillets, sesame oil, gingerroot, soy sauce, scallions and white rice
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Weight Watchers Broiled Tilapia with Garlic
lemon, parsley, tilapia fillets, oregano, pepper, olive oil, garlic and salt
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salmon fillets, olive oil, sherry, sugar, miso and ginger
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green onions, pepper, cornstarch, fat free chicken broth, half and half and 5 MORE
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sea scallops, grated lemon zest, breadcrumbs, melted butter, black pepper and 3 MORE
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seedless cucumber, capers, skinless fillets catfish, orange juice, fresh oregano and 3 MORE
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Mediterranean Tilapia (Weight Watchers 4 Points)
salt, minced garlic, pepper, lemon juice, tilapia fillets, olive oil and 1 MORE
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Weight Watchers Roasted Red Pepper Tuna Salad
fat-free mayonnaise, roasted red pepper, onion, dill, nonfat sour cream and fish
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PROMOTED
hellmann's or best foods real mayonnaise, frozen crabmeat, thawed and drained and 4 MORE
Hellmann's / Best Foods
Weight Watchers Faux Seafood Alfredo
dill, cream of mushroom soup, onion, crabmeat, mushrooms, shrimp, garlic cloves and 1 MORE
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Weight Watcher's Lobster and Shrimp Fra Diavolo
red pepper flakes, thyme, lobster meat, crushed tomatoes, linguine, shrimp and 3 MORE
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Hoppin' John With Shrimp (Weight Watchers)
shrimp, italian turkey sausage, garlic cloves, kale, black-eyed pea and 7 MORE
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Weight Watcher Crab Rangoon
garlic salt, imitation crabmeat, green onion, wonton wrappers and 2 MORE
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Weight Watchers Cajun Fish (4 Points)
olive oil, black pepper, lemon, salt, all-purpose flour, cajun seasoning and 1 MORE
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Weight Watchers Hot Tuna Melt on English Muffin
reduced fat cheddar cheese, pepper, tuna, salt, muffin and 3 MORE
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Weight Watchers Crabmeat Salad in Cantaloupe
scallions, lump crabmeat, red peppers, cantaloupe, onion, dijon mustard and 7 MORE
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Lemon Shallot Scallops - Weight Watcher Friendly
lemon, chopped parsley, minced garlic, dry white wine, black pepper, olive oil and 5 MORE
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Prawn Goat Cheese Risotto - Weight Watcher Friendly
salt, vegetable oil, minced garlic, grated parmesan cheese, black pepper and 7 MORE
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