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Low Fat Seafood Weight Watchers Recipes

Crab Cakes (Weight Watchers)
margarine, 1% low-fat milk, green onions, mayo, breadcrumbs, parsley flakes and 5 MORE
Food.com 1 1 1 1 1
B 80 mins, 11 ingredients
Tuna Salad
celery, mayo, white tuna in water and vidalia onion
Weight Watchers 1 1 1 1 1
B 20 mins, 4 ingredients
Smoked Salmon or Trout Pate (Weight Watchers/Core)
fresh lemon juice, horseradish sauce, lemon, low-fat cream cheese, fresh dill and 2 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Weight Watchers Creamy Fish Pie 6 Points Per Serving
low fat fromage frais, bay leaf, peppercorns, mustard, curly-leaf parsley and 7 MORE
Food.com 1 1 1 1 1
B 65 mins, 12 ingredients
Corn and Shrimp Soup (Weight Watchers)
green bell pepper, black pepper, low fat cream of mushroom soup, cayenne pepper and 10 MORE
Food.com 1 1 1 1 1
B 90 mins, 14 ingredients
Weight Watchers Hot Tuna Melt on English Muffin
celery, pepper, lemon juice, whole wheat english muffins, tuna, salt, water and 2 MORE
Food.com 1 1 1 1 1
B 11 mins, 9 ingredients
Weight Watchers Crab, Ricotta & Basil Cannelloni
shallots, low fat mozzarella, cannelloni, basil leaves, eggs, pasta sauce and 3 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Weight Watchers Faux Seafood Alfredo
non-fat sour cream, dill, onion, shrimp, garlic cloves, cream of mushroom soup and 2 MORE
Food.com 1 1 1 1 1
B 35 mins, 8 ingredients
Ww Spicy Lime Shrimp
pepper, low-fat cooking spray, onion, shrimp, fresh cilantro, garlic cloves and 3 MORE
Food.com 1 1 1 1 1
B 30 mins, 9 ingredients
Weight Watchers Seafood Etouffee
Old Bay Seasoning, fat free cream of mushroom soup, celery, onion, shrimp and 6 MORE
Food.com 1 1 1 1 1
B 30 mins, 11 ingredients
Ww 8 Pt. Seafood Linguine Mornay
butter, linguine, black pepper, broccoli florets, onion, shrimp and 7 MORE
Food.com 1 1 1 1 1
B 50 mins, 13 ingredients
Ww Core or Points Perfect Caesar Dressing
anchovy fillets, fresh lemon juice, worcestershire sauce, dijon mustard and 7 MORE
Food.com 1 1 1 1 1
B 15 mins, 11 ingredients
Ww Spinach Fettuccine With Salmon in a Creamy Sauce
fresh lemon juice, black pepper, horseradish, cucumber, table salt and 5 MORE
Food.com 1 1 1 1 1
B 26 mins, 10 ingredients
My Weight Watcher Killer Soup
Old Bay Seasoning, pepper, bay leaves, green cabbage, celery ribs, green beans and 8 MORE
Food.com 1 1 1 1 1
B 135 mins, 14 ingredients
Weight Watchers Baked Cod (4 Points)
white wine, pepper, tomato sauce, salt, fish fillets and oregano
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Weight Watchers Tuna Puttanesca
black pepper, table salt, fettuccine, garlic cloves, tuna, basil, diced tomatoes and 1 MORE
Food.com 1 1 1 1 1
B 30 mins, 8 ingredients
Weight Watchers Sauteed Shrimp
fresh lemon juice, black pepper, spices, table salt, olive oil, shrimp and 1 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Weight Watchers Grilled Green Shrimp
garlic cloves, large shrimp, salt, basil, extra-virgin olive oil and 2 MORE
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Crispy Fish Rolls Aust Ww 5 Pts
low-fat mayonnaise, egg whites, cucumber, baguette, plain flour, fish fillets and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 8 ingredients
Weight Watchers Asian-Style Sea Bass
soy sauce, cooked white rice, gingerroot, sesame oil, sea bass fillets and 1 MORE
Food.com 1 1 1 1 1
B 27 mins, 6 ingredients
Spicy Tuna Pasta Toss - W.W. 6 points
low-fat mayonnaise, diced celery, ground red pepper, salsa, pasta and 4 MORE
Food.com 1 1 1 1 1
B 25 mins, 9 ingredients
Cod With Peppercorns and Leeks (Ww 5 Points Plus)
white wine, whole wheat flour, 1% low-fat milk, black peppercorns, chicken broth and 7 MORE
Food.com 1 1 1 1 1
B 30 mins, 12 ingredients
Weight Watchers Broiled Tilapia with Garlic
pepper, olive oil, garlic, parsley, lemon, salt, oregano and tilapia fillets
MyRecipes 1 1 1 1 1
B 8 ingredients
Weight Watchers Roasted Red Pepper Tuna Salad
non-fat sour cream, fat-free mayonnaise, dill, roasted red peppers, onion and fish
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Mediterranean Tilapia (Weight Watchers 4 Points)
cracked black pepper, olive oil, garlic, lemon juice, salt, fat free feta cheese and 1 MORE
Food.com 1 1 1 1 1
B 9 mins, 7 ingredients
Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers
cooking spray, mushroom caps, gingerroot, low sodium soy sauce, shrimp and 5 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts
mix veget, low-fat cottage cheese, relish, tuna, water, bread and sprouts
Food.com 1 1 1 1 1
B 8 mins, 7 ingredients
Weight Watchers Tuna Salad
celery, black pepper, table salt, mayo, dijon mustard, tuna packed in water and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving
harissa paste, lime wedge, giant tiger prawns, honey and watercress
Food.com 1 1 1 1 1
B 45 mins, 5 ingredients
Weight Watcher Tuna Noodle Casserole
non-fat sour cream, black pepper, fat-free mayonnaise, frozen peas, egg noodles and 6 MORE
Food.com 1 1 1 1 1
B 50 mins, 11 ingredients
Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
ginger, olive oil, salmon fillets, sugar, miso and mirin
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Weight Watchers Lemon Tilapia
white wine, margarine, lemon juice, salt, water, all-purpose flour and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Weight Watchers Broiled Tilapia with Garlic
pepper, olive oil, garlic, parsley, lemon, salt, oregano and tilapia fillets
MyRecipes 1 1 1 1 1
B 25 mins, 8 ingredients
Salmon Frittata (Weight Watchers)
white mushrooms, onion, salmon fillets, nonfat milk, red pepper, potatoes and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 10 ingredients
Weight Watchers Fiery Crab Fettuccine
pepper, roasted red peppers, fat-free chicken broth, creole seasoning and 6 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Weight Watchers Cajun Fish (4 Points)
black pepper, cajun seasoning, lemon wedges, olive oil, salt, all-purpose flour and 1 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
fresh lemon juice, melted butter, worcestershire sauce, ground red pepper and 4 MORE
Food.com 1 1 1 1 1
B 16 mins, 8 ingredients
Weight Watcher Crab Rangoon
imitation crab meat, wonton wrappers, worcestershire sauce, green onions and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 6 ingredients
Ww 1 Point - Spicy Garlic Shrimp
crushed red pepper flakes, olive oil, shrimp, garlic cloves and dried oregano
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Weight Watcher Oven Fried Fish
butter, white cornmeal, pepper, dill, paprika, breadcrumbs, salt, haddock and 1 MORE
Food.com 1 1 1 1 1
B 20 mins, 9 ingredients
Scallops With Garlic Bread Crumbs-Weight Watchers
butter, black pepper, finely chopped fresh parsley, garlic cloves, sea scallops and 3 MORE
Food.com 1 1 1 1 1
B 8 mins, 8 ingredients
Lemon Shallot Scallops - Weight Watcher Friendly
butter, shallots, black pepper, lemon wedges, olive oil, garlic, parsley and 4 MORE
Food.com 1 1 1 1 1
B 26 mins, 11 ingredients
Hoppin' John With Shrimp (Weight Watchers)
Italian turkey sausage, black-eyed peas, paprika, olive oil, red pepper flakes and 7 MORE
Food.com 1 1 1 1 1
B 260 mins, 12 ingredients
Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4
black pepper, garlic powder, lemon wedges, liquid egg substitut and 8 MORE
Food.com 1 1 1 1 1
B 25 mins, 12 ingredients
Shrimp and Potato Tapas Ww Core Points
crushed red pepper flakes, olive oil, white wine vinegar, garlic cloves, salt and 2 MORE
Food.com 1 1 1 1 1
B 40 mins, 7 ingredients
Pasta With Shrimp and Beans (Weight Watchers)
beans, basil leaves, whole wheat spaghetti, chicken broth, onion, olive oil and 5 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Weight Watcher's Lobster and Shrimp Fra Diavolo
linguine, red pepper flakes, shrimp, garlic cloves, extra-virgin olive oil and 4 MORE
Food.com 1 1 1 1 1
B 30 mins, 9 ingredients
Clam Chowder-Spinach Pot Pie (6 Ww Pts)
ice water, bacon, black pepper, frozen spinach, worcestershire sauce and 15 MORE
Food.com 1 1 1 1 1
B 65 mins, 20 ingredients
Ww Core Sole
fat-free miracle whip, onion, parsley, garlic cloves, parmesan cheese and sole
Food.com 1 1 1 1 1
B 15 mins, 6 ingredients
Ww-Tv Dinner-Thai Shrimp & Rice
brown rice, onion, olive oil, chilies, shrimp, fresh cilantro and pineapple chunk
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Weight Watcher Roasted Lemon and Fennel Shrimp
black pepper, fennel seeds, shrimp, garlic cloves, salt, extra-virgin olive oil and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 8 ingredients
Southwest Baked Fish Fillets (Ww 3 Points)
fish fillets, diced tomatoes, mexican blend cheese and nonfat italian dressing
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Weight Watchers Pasta Puttanesca
linguine, anchovy fillets, shallots, dry red wine, olive oil, garlic cloves and 5 MORE
Food.com 1 1 1 1 1
B 25 mins, 11 ingredients
Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.)
cumin, seafood cocktail sauc, light cream chees, cook shrimp, lemon juice and 2 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients

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