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Low Fat Seafood Weight Watchers Recipes

Crab Cakes (Weight Watchers)
white pepper, lettuce leaves, green onions, all-purpose flour, breadcrumbs and 6 MORE
Food.com 1 1 1 1 1
B 80 mins, 11 ingredients
Tuna Salad
171
white tuna in water, celery, mayonnaise and vidalia onion
Weight Watchers 1 1 1 1 1
B 20 mins, 4 ingredients
Smoked Salmon or Trout Pate (Weight Watchers/Core)
ground black pepper, low-fat cream cheese, horseradish sauce, lemon and 3 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Weight Watchers Hot Tuna Melt on English Muffin
water, reduced fat cheddar cheese, lemon juice, salt, celery, pepper, tuna and 2 MORE
Food.com 1 1 1 1 1
B 11 mins, 9 ingredients
Weight Watchers Creamy Fish Pie 6 Points Per Serving
curly-leaf parsley, prawns, leeks, low-fat soft cheese, bay leaf, potatoes and 6 MORE
Food.com 1 1 1 1 1
B 65 mins, 12 ingredients
Corn and Shrimp Soup (Weight Watchers)
salt, nonfat milk, green onions, low-fat cream of mushroom soup, black pepper and 9 MORE
Food.com 1 1 1 1 1
B 90 mins, 14 ingredients
Weight Watchers Crab, Ricotta & Basil Cannelloni
crabmeat, basil leaves, shallots, pasta sauce, ground nutmeg, cannelloni and 3 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Soft Cheese And Salmon Canapés
spring onions, dill, fresh parsley, soft cheese, cucumber, black pepper, parsley and 3 MORE
Weight Watchers UK 1 1 1 1 1
B 10 ingredients
Tuna, Red Onion And Mixed Bean Salad
tuna, green beans, cherry tomatoes, mixed beans, salad, gherkins, onion and 3 MORE
Weight Watchers UK 1 1 1 1 1
B 10 ingredients
Ww 8 Pt. Seafood Linguine Mornay
broccoli florets, linguine, black pepper, butter, salt, onion, skim milk and 6 MORE
Food.com 1 1 1 1 1
B 50 mins, 13 ingredients
Soft Cheese And Salmon Canapés
smoked salmon, cherry tomatoes, black pepper, soft cheese, fresh parsley, pepper and 4 MORE
Weight Watchers UK 1 1 1 1 1
B 10 ingredients
Weight Watchers Faux Seafood Alfredo
onion, shrimp, dried dill, garlic cloves, cream of mushroom soup, mushrooms and 2 MORE
Food.com 1 1 1 1 1
B 35 mins, 8 ingredients
Ww Spicy Lime Shrimp
salt, garlic cloves, low-fat cooking spray, tomatoes, pepper, red chili peppers and 4 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Weight Watchers Broiled Tilapia with Garlic
parsley, olive oil, lemon, garlic, pepper, oregano, salt and tilapia fillets
MyRecipes 1 1 1 1 1
B 25 mins, 8 ingredients
Ww Spinach Fettuccine With Salmon in a Creamy Sauce
dried dillweed, fresh lemon juice, fettuccine pasta, table salt, black pepper and 5 MORE
Food.com 1 1 1 1 1
B 26 mins, 10 ingredients
Ww Core or Points Perfect Caesar Dressing
anchovy fillets, garlic cloves, parmesan cheese, dijon mustard, ground pepper and 5 MORE
Food.com 1 1 1 1 1
B 15 mins, 10 ingredients
Weight Watchers Tuna Puttanesca
table salt, tuna, basil, garlic cloves, black pepper, diced tomatoes, fettuccine and 1 MORE
Food.com 1 1 1 1 1
B 30 mins, 8 ingredients
Weight Watchers Sauteed Shrimp
black pepper, table salt, shrimp, fresh parsley, fresh lemon juice, spices and 1 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Weight Watchers Baked Cod (4 Points)
oregano, salt, white wine, tomato sauce, fish fillets and pepper
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Crispy Fish Rolls Aust Ww 5 Pts
baguette, egg whites, low-fat mayonnaise, lettuce leaves, cucumber, plain flour and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 8 ingredients
Mediterranean Tilapia (Weight Watchers 4 Points)
salt, garlic, cracked black pepper, olive oil, fat free feta cheese, lemon juice and 1 MORE
Food.com 1 1 1 1 1
B 9 mins, 7 ingredients
Weight Watchers Grilled Green Shrimp
garlic cloves, large shrimp, basil, chopped parsley, extra-virgin olive oil and 2 MORE
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Spicy Tuna Pasta Toss - W.W. 6 points
canned tuna, cherry tomatoes, ground red pepper, low-fat mayonnaise and 5 MORE
Food.com 1 1 1 1 1
B 25 mins, 9 ingredients
Salmon Frittata (Weight Watchers)
salt, salmon fillets, onion, egg substitute, fresh dill, white mushrooms and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 10 ingredients
Weight Watchers Asian-Style Sea Bass
sea bass fillets, cooked white rice, gingerroot, scallions, soy sauce and 1 MORE
Food.com 1 1 1 1 1
B 27 mins, 6 ingredients
Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers
sea scallops, wasabi powder, gingerroot, mushroom caps, scallions and 5 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Weight Watcher Tuna Noodle Casserole
egg noodles, non-fat sour cream, sliced mushrooms, dried thyme, black pepper and 6 MORE
Food.com 1 1 1 1 1
B 50 mins, 11 ingredients
Cod With Peppercorns and Leeks (Ww 5 Points Plus)
white wine, extra-virgin olive oil, fish fillets, whole wheat flour and 8 MORE
Food.com 1 1 1 1 1
B 30 mins, 12 ingredients
Weight Watchers Fiery Crab Fettuccine
creole seasoning, sliced green onions, celery salt, corn starch, crabmeat and 5 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Weight Watcher Crab Rangoon
worcestershire sauce, cream cheese, garlic salt, imitation crab meat and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 6 ingredients
Weight Watchers Lemon Tilapia
salt, water, lemon juice, tilapia fillets, all-purpose flour and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Weight Watchers Tuna Salad
mayonnaise, fresh parsley, table salt, black pepper, tuna packed in water and 2 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Weight Watchers Roasted Red Pepper Tuna Salad
non-fat sour cream, fat-free mayonnaise, roasted red peppers, dill, onion and fish
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Weight Watcher Oven Fried Fish
butter, dried dill, haddock, skim milk, dry bread crumbs, pepper, white cornmeal and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 9 ingredients
Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
fresh lemon juice, vegetable oil cooking spray, ground red pepper, melted butter and 4 MORE
Food.com 1 1 1 1 1
B 16 mins, 8 ingredients
Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
ginger, sugar, miso, olive oil, salmon fillets and mirin
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts
tuna, low-fat cottage cheese, water, relish, bread, pea shoots and mixed vegetables
Food.com 1 1 1 1 1
B 8 mins, 7 ingredients
Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Serving
lime wedges, honey, tiger prawn, harissa paste and watercress
Food.com 1 1 1 1 1
B 45 mins, 5 ingredients
Shrimp and Potato Tapas Ww Core Points
medium shrimp, crushed red pepper flakes, garlic cloves, white wine vinegar and 3 MORE
Food.com 1 1 1 1 1
B 40 mins, 7 ingredients
Scallops With Garlic Bread Crumbs-Weight Watchers
salt, black pepper, sea scallops, plain breadcrumbs, garlic cloves, butter and 2 MORE
Food.com 1 1 1 1 1
B 8 mins, 8 ingredients
Weight Watchers Broiled Tilapia with Garlic
pepper, garlic, parsley, olive oil, lemon, salt, oregano and tilapia fillets
MyRecipes 1 1 1 1 1
B 25 mins, 8 ingredients
Weight Watchers Cajun Fish (4 Points)
salt, lemon wedge, tilapia fillets, olive oil, all-purpose flour and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Ww 4 Points Crab Quesadillas
shredded Monterey Jack cheese, tomatoes, green bell pepper, imitation crab meat and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Ww 1 Point - Spicy Garlic Shrimp
garlic cloves, dried oregano, olive oil, shrimp and crushed red pepper flakes
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Weight Watcher's Lobster and Shrimp Fra Diavolo
extra-virgin olive oil, tomato paste, linguine, large shrimp, thyme and 4 MORE
Food.com 1 1 1 1 1
B 30 mins, 9 ingredients
Weight Watchers Sun Dried Tomato Tapenade
sun-dried tomatoes, garlic cloves, anchovies, worcestershire sauce, black pepper and 5 MORE
Food.com 1 1 1 1 1
B 5 mins, 10 ingredients
Lemon Shallot Scallops - Weight Watcher Friendly
shallots, lemon wedge, butter, olive oil, garlic, dry white wine, black pepper and 4 MORE
Food.com 1 1 1 1 1
B 26 mins, 11 ingredients
Pasta With Shrimp and Beans (Weight Watchers)
beans, shrimp, mushrooms, chicken broth, whole wheat spaghetti, onion, olive oil and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Weight Watchers Pasta Puttanesca
black olives, capers, linguine, anchovy fillets, dry red wine, italian tomatoes and 5 MORE
Food.com 1 1 1 1 1
B 25 mins, 11 ingredients
Clam Chowder-Spinach Pot Pie (6 Ww Pts)
sugar, bacon, hot sauce, frozen spinach, vegetable shortening, celery salt and 14 MORE
Food.com 1 1 1 1 1
B 65 mins, 20 ingredients
Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4
liquid egg substitute, garlic powder, reduced fat parmesan cheese and 9 MORE
Food.com 1 1 1 1 1
B 25 mins, 12 ingredients
Prawn Goat Cheese Risotto - Weight Watcher Friendly
onion, vegetable oil, salt, prawns, chicken broth, garlic, arborio rice and 5 MORE
Food.com 1 1 1 1 1
B 45 mins, 12 ingredients
Catfish With Lemon, Capers and Oregano (Weight Watchers)
capers, olive oil, catfish fillets, fresh oregano, seedless cucumber and 3 MORE
Food.com 1 1 1 1 1
B 13 mins, 8 ingredients
Hoppin' John With Shrimp (Weight Watchers)
garlic cloves, black-eyed peas, red pepper flakes, kale, olive oil, large shrimp and 6 MORE
Food.com 1 1 1 1 1
B 260 mins, 12 ingredients
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