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Low Fat Maple Syrup Recipes

. Low-fat Banana Bread .

. Low-fat Banana Bread .

Running with Spoons

chocolate chips, bananas, maple syrup and 5 MORE

Baked Blueberry French Toast

Baked Blueberry French Toast

Family Spice

vanilla extract, eggs, low-fat milk, blueberries and 3 MORE

Maple Bacon German Pancakes

Maple Bacon German Pancakes

Better in Bulk

flour, bacon, maple syrup, salt, butter and 2 MORE

Low-Fat Maple Granola with Sugar Free Maple Syrup

Low-Fat Maple Granola with Sugar Free Maple Syrup

SparkRecipes

apple juice concentrate, wheat germ, salt and 8 MORE

The Best Buttermilk Pancakes

The Best Buttermilk Pancakes

Sew French

grated nutmeg, all-purpose flour, butter, oil and 8 MORE

Carrot Cake Pancakes with Brown Butter Maple Syrup

Carrot Cake Pancakes with Brown Butter Maple Syrup

Sweet Treats & More

eggs, butter, carrots, pumpkin pie spice, flour and 8 MORE

Low Fat Pumpkin Bread Pudding

Low Fat Pumpkin Bread Pudding

Cookistry

milk, clove, ground nutmeg, french baguette and 7 MORE

Peanut Butter and Jelly Protein Smoothie

Peanut Butter and Jelly Protein Smoothie

Back to Her Roots

plain low fat greek yogurt, protein powder and 4 MORE

Low fat Gingerbread Pancakes

Low fat Gingerbread Pancakes

Food Done Light

whole wheat flour, oil, baking soda, ground ginger and 10 MORE

Yogurt Creme Brûlée

Yogurt Creme Brûlée

Good Food Stories

vanilla bean paste, nonfat greek yogurt and 5 MORE

Hot Cereal with Maple Syrup and Blueberries

Hot Cereal with Maple Syrup and Blueberries

Idiet

blueberries, wheat bran, maple syrup and 2 MORE

Best Ever Maple-Cinnamon Oatmeal

Best Ever Maple-Cinnamon Oatmeal

Mr. Breakfast

cinnamon, water, maple syrup, low-fat butter and 1 MORE

Pumpkin Protein Bars

Pumpkin Protein Bars

Courtney's Sweets

salt, ground cloves, eggs, low-fat cream cheese and 11 MORE

Healthy Gluten Free Maple Cake (made low fat & refined sugar free!)

Healthy Gluten Free Maple Cake (made low fat & refined sugar free!)

Desserts with Benefits

brown rice flour, salt, unsweetened applesauce and 9 MORE

Low-Fat Spice Cake with Maple Cream

Low-Fat Spice Cake with Maple Cream

Clean Eating

nonfat plain greek yogurt, sea salt and 18 MORE

Banana Brownie Waffles

Banana Brownie Waffles

Meal Makeover Moms

cocoa powder, pure maple syrup, canola oil and 11 MORE

Ham & Swiss Brunch Delight

Ham & Swiss Brunch Delight

Melissa's Southern Style Kitchen

French bread loaves, shredded swiss cheese and 11 MORE

Silver Dollar Banana Blueberry Pancakes

Silver Dollar Banana Blueberry Pancakes

Meal Makeover Moms

wheat germ, all-purpose flour, 1% low-fat milk and 8 MORE

Apple Walnut Challah Bread Pudding

Apple Walnut Challah Bread Pudding

Meal Makeover Moms

large eggs, challa, chopped walnuts, apples and 5 MORE

Pumpkin Flan

Pumpkin Flan

Joy of Kosher

pumpkin purée, salt, canola oil cooking spray and 10 MORE

Blueberry Whole Wheat Pancakes

Blueberry Whole Wheat Pancakes

Food of History

baking soda, baking powder, maple syrup and 7 MORE

Easy Mint Yogurt with Strawberries

Easy Mint Yogurt with Strawberries

Skinny Ms

water, fresh mint, low-fat yogurt, strawberries and 1 MORE

Pumpkin Dip

Pumpkin Dip

MyRecipes

low-fat cream cheese, brown sugar, apple slice and 3 MORE

French Toast with Banana, Berries & Maple Syrup

French Toast with Banana, Berries & Maple Syrup

12wbt

vanilla essence, forest fruit, bananas, margarine and 5 MORE

The Ultimate Healthy Buttermilk Pancakes

The Ultimate Healthy Buttermilk Pancakes

Amy's Healthy Baking

baking soda, baking powder, salt, unsalted butter and 6 MORE

Chicken and Waffle Sandwich

Chicken and Waffle Sandwich

Pack Momma

chicken, sugar, baking powder, chicken cutlets and 18 MORE

Glazed Buttermilk Loaf Cake

Glazed Buttermilk Loaf Cake

Renee's Kitchen Adventures

maple extract, powdered sugar, maple syrup and 12 MORE

Chicken and Waffles

Chicken and Waffles

Tori Avey

melted butter, salt, bowl waffl, peanut oil and 14 MORE

Acorn Squash Soup

Acorn Squash Soup

Vitamix

chicken broth, evaporated low-fat milk and 6 MORE

Low Fat Chocolate Cake (no oil added)

Low Fat Chocolate Cake (no oil added)

Ceara's Kitchen

coffee granules, maple syrup, sea salt and 13 MORE

Breakfast Bulgur Cereal

Breakfast Bulgur Cereal

Southern Food About.com

dried cranberries, maple syrup, salt, bulgur wheat and 4 MORE

Banana and Chocolate Chip Baked Oatmeal Cups

Banana and Chocolate Chip Baked Oatmeal Cups

Organize Yourself Skinny

pure vanilla extract, rolled oats, chocolate chips and 11 MORE

Chia Seed Pudding with Maple Strawberries

Chia Seed Pudding with Maple Strawberries

Very Culinary

vanilla, chia seeds, pure maple syrup and 5 MORE

Fluffy Church Cookbook Pancakes

Fluffy Church Cookbook Pancakes

Sew French

all-purpose flour, eggs, baking soda, low-fat milk and 9 MORE

EatingWell Frozen Mochaccino

EatingWell Frozen Mochaccino

Eating Well

low-fat milk, ice cubes, brewed coffee and 3 MORE

Whole-Wheat, Buttermilk, and Orange Pancakes

Whole-Wheat, Buttermilk, and Orange Pancakes

MyRecipes

whole wheat flour, butter, low-fat buttermilk and 12 MORE

Blueberry Maple Refrigerator Oatmeal

Blueberry Maple Refrigerator Oatmeal

The Yummy Life

skim milk, maple syrup, low-fat greek yogurt and 3 MORE

Maple-Walnut Mini Cupcakes

Maple-Walnut Mini Cupcakes

Dish Diaries

salt, eggs, brown sugar, baking powder and 8 MORE

Quinoa Pancakes

Quinoa Pancakes

PopSugar - Fitness

all-purpose flour, pure maple syrup, large eggs and 6 MORE

Healthy Chocolate Cupcakes

Healthy Chocolate Cupcakes

Camille Styles

all-purpose flour, semi-sweet chocolate morsels and 11 MORE

Cranberry and Macadamia Nut Pancake Recipe with White Chocolate Chips

Cranberry and Macadamia Nut Pancake Recipe with White Chocolate Chips

Suburbia Unwrapped

low-fat milk, macadamia nuts, powdered sugar and 9 MORE

Buttermilk and Brown Butter Waffles

Buttermilk and Brown Butter Waffles

Chow

baking powder, all-purpose flour, melted butter and 8 MORE

One-Dish Blackberry French Toast

One-Dish Blackberry French Toast

MyRecipes

low-fat cream cheese, large eggs, half & half and 7 MORE

Pumpkin Pie Refrigerator Oatmeal

Pumpkin Pie Refrigerator Oatmeal

The Yummy Life

pumpkin pie spice, skim milk, pumpkin purée and 4 MORE

Sweet & Smoky Tofu

Sweet & Smoky Tofu

Clean Eating

sea salt, ground cayenne pepper, swiss chard and 9 MORE

Raspberry Spoonbread

Raspberry Spoonbread

Eating Well

low-fat buttermilk, vanilla extract, salt, butter and 7 MORE

Pumpkin Frozen Yogurt

Pumpkin Frozen Yogurt

AllRecipes

ground cinnamon, vanilla extract and 5 MORE

Maple Glazed Buttermilk Donuts

Maple Glazed Buttermilk Donuts

The Corner Kitchen

low-fat buttermilk, salt, milk, vanilla extract and 10 MORE

Peanut Butter Banana French Toast

Peanut Butter Banana French Toast

Clean Eating

nonfat plain greek yogurt, olive oil cooking spray and 12 MORE

Banana Pancakes

Banana Pancakes

Once Upon A Chef

maple syrup, unsalted butter, large eggs and 9 MORE

Orange Poppy Seed Pancakes with Rosemary Maple Syrup

Orange Poppy Seed Pancakes with Rosemary Maple Syrup

Epicurious

sunflower seeds, baking powder, baking soda and 11 MORE

Blueberry Pancakes Awesomeness

Blueberry Pancakes Awesomeness

Crazy Adventures in Parenting

pancake, whole wheat pancake mix, ground cinnamon and 9 MORE

Apple 'n Maple Breakfast Bread Pudding

Apple 'n Maple Breakfast Bread Pudding

Promise

1% low-fat milk, granny smith apples and 6 MORE

Poppy Seed Pancakes

Poppy Seed Pancakes

Tori Avey

melted butter, sugar, greek yogurt, salt and 9 MORE

Fried Chicken Wings

Fried Chicken Wings

Carnal Dish

paprika, cayenne pepper, whole milk, sugar and 17 MORE

Maple Glazed Coffee Cake

Maple Glazed Coffee Cake

Liv Life

spelt flour, cinnamon, granulated sugar and 11 MORE

Steel-Cut Oatmeal With Fruit

Steel-Cut Oatmeal With Fruit

New York Times Cooking

unsalted butter, steel-cut oats, maple syrup, salt and 4 MORE

Banana-Maple Smoothie

Banana-Maple Smoothie

MyRecipes

bananas, pure maple syrup, pecans, grated nutmeg and 2 MORE

Pumpkin Waffles With Maple-Walnut Syrup

Pumpkin Waffles With Maple-Walnut Syrup

MyRecipes

cinnamon, low-fat buttermilk, large egg whites and 14 MORE

Maple Chicken and Waffles

Maple Chicken and Waffles

Shape

panko, low-fat buttermilk, cinnamon, grated nutmeg and 8 MORE

Maple-Walnut Tapioca Pudding

Maple-Walnut Tapioca Pudding

Eating Well

pure maple syrup, large eggs, chopped walnuts and 6 MORE

Pumpkin Pancakes

Pumpkin Pancakes

MyRecipes

salt, maple syrup, large egg whites and 6 MORE

Wheat Berry Pudding

Wheat Berry Pudding

Eating Well

pure maple syrup, salt, low-fat milk and 6 MORE

Blueberry Oat Pancakes with Maple Yogurt

Blueberry Oat Pancakes with Maple Yogurt

MyRecipes

cooking spray, maple syrup, vanilla extract and 5 MORE

Ciabatta French Toast with Warm Apple Maple Syrup

Ciabatta French Toast with Warm Apple Maple Syrup

MyRecipes

butter, low-fat buttermilk, salt, large eggs and 12 MORE

1. Pistachio Chai Muffins

1. Pistachio Chai Muffins

The Food Cheat Sheet

baking soda, oat flour, water, fresh lemon juice and 52 MORE

Bacon Maple Waffles

Bacon Maple Waffles

MyRecipes

maple syrup, reduced fat milk, baking powder and 6 MORE

Banana Yogurt Parfait with Maple Oat Topping

Banana Yogurt Parfait with Maple Oat Topping

MyRecipes

plain low fat greek yogurt, pure maple syrup and 2 MORE

Blueberry Pancakes with Caramelized Bananas

Blueberry Pancakes with Caramelized Bananas

Every Day with Rachael Ray

salt, fresh blueberries, baking soda, butter, eggs and 6 MORE

French Toast Souffle

French Toast Souffle

AllRecipes

white bread, confectioners sugar and 6 MORE

Quinoa Cakes

Quinoa Cakes

Martha Stewart

cooked quinoa, large eggs, unsalted butter and 6 MORE

Pumpkin Pie Protein Overnight Oatmeal

Pumpkin Pie Protein Overnight Oatmeal

Dashing Dish

cinnamon, unsweetened almond milk and 9 MORE

Maple Bacon Biscuits

Maple Bacon Biscuits

Quest Nutrition

salt, baking soda, turkey bacon, coconut flour and 7 MORE

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