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Low Fat Maple Syrup Recipes

Banana Pancakes

Banana Pancakes

Once Upon A Chef

sugar, low-fat milk, all-purpose flour and 9 MORE

Quinoa Cakes

Quinoa Cakes

Martha Stewart

pure maple syrup, unsalted butter, fruit and 6 MORE

Cottage Cheese Pancakes

Cottage Cheese Pancakes

Smitten Kitchen

milk, baking soda, large egg yolks and 13 MORE

Maple Blueberry Syrup

Maple Blueberry Syrup

Joy the Baker

mint leaves, soda water, frozen blueberries, lemon and 2 MORE

Banana Yogurt Parfait with Maple Oat Topping

Banana Yogurt Parfait with Maple Oat Topping

MyRecipes

pure maple syrup, rolled oats, bananas and 1 MORE

Quinoa-Berry Breakfast Bowl

Quinoa-Berry Breakfast Bowl

Camille Styles

steel-cut oats, hemp seeds, salt, water and 7 MORE

Healthy Chocolate Cupcakes

Healthy Chocolate Cupcakes

Camille Styles

vanilla extract, butter and 11 MORE

Banana-Maple Smoothie

Banana-Maple Smoothie

MyRecipes

ice, pecans, low-fat yogurt, grated nutmeg and 2 MORE

Buckwheat Waffles

Buckwheat Waffles

Simply Recipes

salt, berries, water, sugar, eggs, butter and 7 MORE

Almond, Chocolate, and Toasted Coconut Shake

Almond, Chocolate, and Toasted Coconut Shake

MyRecipes

almond butter, sea salt, milk, maple syrup and 2 MORE

Baked Peaches with Maple Syrup & Vanilla

Baked Peaches with Maple Syrup & Vanilla

Clean Eating

seeds, lime, maple syrup and peaches

Hot Cereal with Maple Syrup and Blueberries

Hot Cereal with Maple Syrup and Blueberries

Idiet

blueberries, 1% low-fat milk, wheat bran and 2 MORE

Hearty Fruit and Oat Smoothie

Hearty Fruit and Oat Smoothie

Martha Stewart

strawberries, maple syrup, raw almond and 3 MORE

Quinoa Pancakes

Quinoa Pancakes

PopSugar - Fitness

cooked quinoa, pure maple syrup, fruit, large eggs and 5 MORE

Polentina with Bananas and Maple Syrup

Polentina with Bananas and Maple Syrup

Williams-Sonoma

fine sea salt, bananas, pure maple syrup, sugar and 4 MORE

Maple Sweet Potatoes

Maple Sweet Potatoes

MyRecipes

unsalted butter, maple syrup, kosher salt and 2 MORE

Maple-Bacon Shake

Maple-Bacon Shake

Serious Eats

french vanilla ice cream, low-fat milk, salt and 2 MORE

Quick Cinnamon Maple Applesauce

Quick Cinnamon Maple Applesauce

How Sweet It Is

nutmeg, maple syrup, cinnamon, apples, water and salt

Maple Cream Soda

Maple Cream Soda

Food52

maple syrup, lemon rind, vanilla bean paste, water and 1 MORE

Poppy Seed Pancakes

Poppy Seed Pancakes

The Shiksa in the Kitchen

salt, vegetable oil, low-fat milk, maple syrup and 9 MORE

Low-Fat Maple Granola with Sugar Free Maple Syrup

Low-Fat Maple Granola with Sugar Free Maple Syrup

SparkRecipes

wheat germ, quick oats, maple syrup and 8 MORE

Dessert Applesauce

Dessert Applesauce

How Sweet It Is

brown sugar, maple syrup, ground ginger and 7 MORE

Double-Maple Cupcakes

Double-Maple Cupcakes

MyRecipes

vanilla extract, salt, 1% low-fat milk and 8 MORE

Toasted Oatmeal with Maple Syrup, Cranberries, and Raspberries

Toasted Oatmeal with Maple Syrup, Cranberries, and Raspberries

Serious Eats

maple syrup, steel-cut oats, sugar, cranberries and 2 MORE

Maple Pumpkin Cornbread

Maple Pumpkin Cornbread

So Hungry I Could Blog

pumpkin purée, unsalted butter, cinnamon and 9 MORE

Fruit Syrups

Fruit Syrups

Martha Stewart

vanilla beans, berries and maple syrup

Maple-Bourbon Ice Cream

Maple-Bourbon Ice Cream

MyRecipes

ground cinnamon, maple syrup and 2 MORE

EatingWell Frozen Mochaccino

EatingWell Frozen Mochaccino

Eating Well

low-fat milk, brewed coffee, vanilla extract and 3 MORE

Buttermilk and Brown Butter Waffles

Buttermilk and Brown Butter Waffles

Chow

fine salt, large eggs, canola oil and 8 MORE

Homemade Cranberry Sauce

Homemade Cranberry Sauce

The Pioneer Woman

cranberries, pure maple syrup, cranberry juice and 1 MORE

Blueberry Maple Refrigerator Oatmeal

Blueberry Maple Refrigerator Oatmeal

The Yummy Life

blueberries, rolled oats, maple syrup and 3 MORE

Brussels Sprouts with Maple and Cayenne

Brussels Sprouts with Maple and Cayenne

Martha Stewart

pure maple syrup, coarse salt and 3 MORE

Pomegranate Beef CrockPot

Pomegranate Beef CrockPot

A Year of Slow Cooking

olive oil, kosher salt, pomegranate juice and 9 MORE

Applejack Rabbit

Applejack Rabbit

Serious Eats

apple brandy, maple syrup, fresh lemon juice and 1 MORE

Maple Watermelon Sherbet

Maple Watermelon Sherbet

Food52

seedless watermelon, lime, maple syrup, sea salt and 1 MORE

Watermelon Frosty

Watermelon Frosty

Mel's Kitchen Cafe

lemon, watermelon, water, bananas and maple syrup

Healthy Gluten Free Maple Cake (made low fat & refined sugar free!)

Healthy Gluten Free Maple Cake (made low fat & refined sugar free!)

Desserts with Benefits

brown rice flour, double-acting baking powder and 10 MORE

Maple Vanilla Gastrique

Maple Vanilla Gastrique

Martha Stewart

bay leaf, vanilla beans, black peppercorns and 3 MORE

Banana Pancakes

Banana Pancakes

Once Upon A Chef

all-purpose flour, maple syrup, salt and 9 MORE

Maple Glazed Coffee Cake

Maple Glazed Coffee Cake

Liv Life

salt, vanilla extract, butter, eggs, cinnamon and 9 MORE

Blueberry Oat Pancakes with Maple Yogurt

Blueberry Oat Pancakes with Maple Yogurt

MyRecipes

maple syrup, low-fat cottage cheese, large eggs and 5 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

plain low-fat yogurt, maple syrup and 8 MORE

Blueberry Maple Refrigerator Oatmeal

Blueberry Maple Refrigerator Oatmeal

The Yummy Life

maple syrup, rolled oats, chia seeds, blueberries and 2 MORE

Quinoa Cereal

Quinoa Cereal

Martha Stewart

pure maple syrup, bananas, ground cinnamon and 3 MORE

Best Ever Maple-Cinnamon Oatmeal

Best Ever Maple-Cinnamon Oatmeal

Mr. Breakfast

water, low-fat butter, cinnamon and 2 MORE

Non-Alcoholic Maple & Grapefruit Cocktail

Non-Alcoholic Maple & Grapefruit Cocktail

The Kitchn

grapefruit juice, maple syrup and ginger ale

Pumpkin Pancakes

Pumpkin Pancakes

MyRecipes

salt, cake flour, low-fat vanilla yogurt and 6 MORE

Spiced Winter Wine

Spiced Winter Wine

Camille Styles

red wine, ground nutmeg, cinnamon sticks, orange and 6 MORE

Mom’s Baked Apple Slices

Mom’s Baked Apple Slices

Simply Recipes

maple syrup, cinnamon, sugar and apples

Peach-Horseradish Maple Syrup

Peach-Horseradish Maple Syrup

MyRecipes

peach preserves, prepared horseradish, salt and 2 MORE

Eggnog Marshmallows

Eggnog Marshmallows

The Kitchn

sugar, corn starch, powdered sugar, nutmeg and 5 MORE

Sweet Potato Hash

Sweet Potato Hash

MyRecipes

chopped onion, salt, water, sweet potatoes and 5 MORE

Peanut Butter Greek Yogurt Frosting

Peanut Butter Greek Yogurt Frosting

Sally's Baking Addiction

muffin, vanilla extract, maple syrup and 3 MORE

Blueberry Rhubarb Jam with Maple Syrup

Blueberry Rhubarb Jam with Maple Syrup

Serious Eats

cinnamon sticks, blueberries, unsalted butter and 8 MORE

Maple Vanilla Syrup

Maple Vanilla Syrup

Food52

pure maple syrup, water, vanilla and 3 MORE

Baked Oatmeal

Baked Oatmeal

Redbook

cinnamon, raisins, nutmeg, salt, apples and 8 MORE

Maple Old Fashioned

Maple Old Fashioned

Liquor

maple syrup, dark rum and Angostura bitters

Bacon Maple Waffles

Bacon Maple Waffles

MyRecipes

large eggs, bacon slices, all-purpose flour and 6 MORE

Slow Cooker Pumpkin Butter

Slow Cooker Pumpkin Butter

Baked Bree

maple syrup, nutmeg, solid pack pumpkin and 5 MORE

Apple Cider Holiday Cocktail

Apple Cider Holiday Cocktail

No Gojis, No Glory

apple cider, lime juice, ground cinnamon and 2 MORE

The Eldred

The Eldred

Food52

fresh lemon juice, maple syrup and bourbon whiskey

Low fat Gingerbread Pancakes

Low fat Gingerbread Pancakes

Food Done Light

ground cinnamon, baking soda, ground ginger and 11 MORE

French Toast Oatmeal and Banana Nut Oatmeal

French Toast Oatmeal and Banana Nut Oatmeal

Serious Eats

maple syrup, cinnamon, kosher salt, honey, nutmeg and 7 MORE

Apricot-Stuffed French Toast

Apricot-Stuffed French Toast

Martha Stewart

1% low-fat milk, large eggs, apricot jam and 5 MORE

Maple-and-Soy-Glazed Acorn Squash

Maple-and-Soy-Glazed Acorn Squash

Williams-Sonoma

kosher salt, freshly ground pepper, squash and 4 MORE

Blueberry Sauce

Blueberry Sauce

The Weiser Kitchen

blueberries and maple syrup

Maple Sponge Candy

Maple Sponge Candy

AllRecipes

maple-flavored syrup, white vinegar, baking soda and 1 MORE

Pumpkin Pie Refrigerator Oatmeal

Pumpkin Pie Refrigerator Oatmeal

The Yummy Life

chia seeds, rolled oats, maple syrup and 4 MORE

Low-Fat Spice Cake with Maple Cream

Low-Fat Spice Cake with Maple Cream

Clean Eating

pears, ground ginger, baking soda and 17 MORE

Maple Brown Rice Pudding

Maple Brown Rice Pudding

MyRecipes

ground cinnamon, sliced almonds, 1% low-fat milk and 2 MORE

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