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Low Fat Low Sugar Smoothies Recipes

Fuzzy-Navel Smoothies
1% low-fat milk, bananas, salt, sugar, frozen orange juice concentrate and peaches
MyRecipes 1 1 1 1 1
B 20 mins, 6 ingredients
Banana Brown Sugar Vanilla Smoothie
brown sugar, bananas, milk and vanilla
B 15 mins, 4 ingredients
Apricot-Yogurt Smoothie
orange flower water, ice cubes, orange juice, sugar, dried apricot and plain yogurt
Serious Eats 1 1 1 1 1
B 20 mins, 6 ingredients
Blueberry Smoothie
blueberries, low-fat milk, ground nutmeg, vanilla extract, plain yogurt and 1 MORE
AllRecipes 1 1 1 1 1
B 5 mins, 6 ingredients
Pineapple Mango Smoothie
mango, ice cubes, pineapple, vanilla yogurt, sugar and milk
Real Mom Kitchen 1 1 1 1 1
B 15 mins, 6 ingredients
Secret Banana Smoothie
almond extract, ice, bananas, sugar and milk
Real Mom Kitchen 1 1 1 1 1
B 15 mins, 5 ingredients
Tropical Tofu Smoothie
soft tofu, vanilla low-fat frozen yogurt, pineapple, strawberries, orange juice and 2 MORE
MyRecipes 1 1 1 1 1
B 15 mins, 7 ingredients
Raspberry Fudge Smoothie
chocolate chips, raspberries, ice cubes, boiling water, sugar and sour cream
B 20 mins, 6 ingredients
Strawberry Cheesecake Smoothie
boiling water, grated lemon peel, frozen strawberries, pure vanilla extract and 2 MORE
B 25 mins, 6 ingredients
Banana Pumpkin Smoothie
fresh orange juice, ice cubes, ground cinnamon, low-fat vanilla yogurt and 5 MORE
MyRecipes 1 1 1 1 1
B 15 mins, 9 ingredients
Pumpkin Smoothie
butter, pumpkin pie spice, ice, brown sugar, nonfat greek yogurt and 2 MORE
Skinnytaste 1 1 1 1 1
B 7 ingredients
Wake-Up Smoothie
low-fat silken tofu, orange juice, bananas, frozen mixed berries and sugar
MyRecipes 1 1 1 1 1
B 10 mins, 5 ingredients
Vanilla Avocado Banana Smoothie in a Bowl
avocado, ice cubes, bananas, sugar, milk and vanilla extract
Averie Cooks 1 1 1 1 1
B 20 mins, 6 ingredients
Bananarita Smoothie
ice, bananas, lime juice, sugar and milk
Real Mom Kitchen 1 1 1 1 1
B 25 mins, 5 ingredients
Caramel Apple Smoothie
low-fat vanilla yogurt, applesauce, creamy peanut butter, apple juice and 1 MORE
AllRecipes 1 1 1 1 1
B 130 mins, 5 ingredients
Orange Push-Up Smoothie (Vegan, Gluten Free)
ice, sugar, orange juice concentrate, milk and vanilla extract
Averie Cooks 1 1 1 1 1
B 45 mins, 5 ingredients
Rise and Shine Bananarita Smoothie
ice, bananas, lime juice, sugar and milk
Southern Plate 1 1 1 1 1
B 25 mins, 5 ingredients
Berry Smoothie
ice cubes, strawberries, bananas, yogurt low fat, blueberries and white sugar
Food52 1 1 1 1 1
B 20 mins, 6 ingredients
Cranberry Vanilla-Cinnamon Smoothie
whole milk, greek yogurt, fresh cranberries, ground cinnamon, ice, sugar and 1 MORE
Noble Pig 1 1 1 1 1
B 25 mins, 7 ingredients
Pineapple Orange Julius Smoothie
pineapple, ice, powdered sugar, orange juice, milk and vanilla
B 25 mins, 6 ingredients
Wake-Up Smoothie
low-fat silken tofu, orange juice, bananas, berries and sugar
MyRecipes 1 1 1 1 1
B 15 mins, 5 ingredients
Creamy Pumpkin Smoothies
pumpkin pie spice, whole milk, ice cubes, vanilla yogurt, bananas, pumpkin puree and 1 MORE
Noble Pig 1 1 1 1 1
B 35 mins, 7 ingredients
Caramel Peanut Butter Banana Milkshake Smoothie
bananas, caramel sauce, creamy peanut butter and milk
B 20 mins, 4 ingredients
Vegan Low Fat Mocha Smoothie
xanthan gum, ice cubes, cocoa, powdered sugar, water and instant coffe
Food.com 1 1 1 1 1
B 2 mins, 6 ingredients
Pineapple Smoothie
ice cubes, pineapple juice, bananas, sugar, pineapple chunk and plain yogurt
Williams-Sonoma 1 1 1 1 1
B 6 ingredients
Key Lime Smoothie
fat free milk, ice, lime juice, key lime and sugar
Real Mom Kitchen 1 1 1 1 1
B 15 mins, 5 ingredients
Low Fat Chocolate Berry Smoothie
sugar substitut, ice, frozen mixed berries, cocoa powder and skim milk
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Coconut Cream Pie Smoothie (vegan and gluten free, as indicated below*)
graham cracker, coconut milk, coconut flakes, bananas, coconut extract and 1 MORE
Averie Cooks 1 1 1 1 1
B 15 mins, 6 ingredients
Roasted Strawberry Protein Smoothie
cottage cheese, crushed ice, fat free milk, strawberries, liquid stevia and 1 MORE
Skinnytaste 1 1 1 1 1
B 25 mins, 6 ingredients
Berry Smoothie
raspberries, ice, strawberries, sugar and milk
Taste of Home 1 1 1 1 1
B 10 mins, 5 ingredients
Fluffernutter Banana Smoothie (vegan and gluten free, as indicated below*)
cream, mini marshmallows, bananas, creamy peanut butter, granulated sugar and 1 MORE
Averie Cooks 1 1 1 1 1
B 20 mins, 6 ingredients
Chocolate Coconut Princess Smoothie (vegan, GF)
coconut oil, ice cubes, bananas, cocoa powder, sugar, protein powder and water
Averie Cooks 1 1 1 1 1
B 15 mins, 7 ingredients
Berry Smoothie
raspberries, ice cubes, strawberries, sugar and milk
MyRecipes 1 1 1 1 1
B 15 mins, 5 ingredients
Two-Berry Smoothie
raspberries, sugar, apples, blueberries and plain yogurt
Williams-Sonoma 1 1 1 1 1
B 5 ingredients
Cinnamon Raisin Bread Smoothie (vegan and gluten free, as indicated below*)
cream, light brown sugar, graham cracker, sweetener, bananas, cinnamon and 3 MORE
Averie Cooks 1 1 1 1 1
B 15 mins, 9 ingredients
B and L's Strawberry Smoothie
ice, strawberries, vanilla extract, plain yogurt, skim milk and white sugar
AllRecipes 1 1 1 1 1
B 6 mins, 6 ingredients
Citrus and Spice Smoothie (vegan and gluten-free)
cream, pumpkin pie spice, ginger, pineapple, bananas, orange, orange extract and 2 MORE
Averie Cooks 1 1 1 1 1
B 15 mins, 9 ingredients
Aloha Smoothie
mango, ice cubes, pineapple, bananas, cocoa powder, salt, sugar, baby spinach and 3 MORE
B 15 mins, 11 ingredients
Strawberry Oatmeal Breakfast Smoothie
frozen strawberries, bananas, rolled oats, vanilla extract, soy milk and 1 MORE
AllRecipes 1 1 1 1 1
B 5 mins, 6 ingredients
Spiced Apple Pie Smoothie (vegan, gluten-free)
yoghurt, nutmeg, ice, bananas, cinnamon, sugar, apple juice, cardamom, milk and 1 MORE
Averie Cooks 1 1 1 1 1
B 3 mins, 10 ingredients
Blueberry Banana Oatmeal Smoothie
quick oats, ice, bananas, almonds, water, blueberries, vanilla extract and 1 MORE
Skinnytaste 1 1 1 1 1
B 8 ingredients
Banana Smoothie I
ground cinnamon, eggs, bananas, milk, vanilla extract and white sugar
AllRecipes 1 1 1 1 1
B 5 mins, 6 ingredients
Peanut Butter Bomb Smoothie for Two
cereal, seeds, natural peanut butter, ice, brown sugar, fine sea salt, bananas and 5 MORE
Oh She Glows 1 1 1 1 1
B 30 mins, 12 ingredients
Caramel Maple Pumpkin Pie Smoothie
pumpkin pie spice, nutmeg, ginger, brown sugar, allspice, bananas, caramel sauce and 6 MORE
Averie Cooks 1 1 1 1 1
B 30 mins, 13 ingredients
Orange Sunrise Smoothie
yoghurt, ice, orange juice, honeydew melon, bananas, white sugar and peaches
AllRecipes 1 1 1 1 1
B 15 mins, 7 ingredients
Strawberry Sunrise Smoothie
fresh lemon juice, dates, stomach, strawberries, bananas, vitamin c, sugar and 3 MORE
My New Roots 1 1 1 1 1
B 45 mins, 10 ingredients
Honey-Mango Smoothie
mango, ice cubes, nonfat milk, lemon juice, honey and white sugar
AllRecipes 1 1 1 1 1
B 10 mins, 6 ingredients
Peach Banana Colada Smoothie (non-alcoholic)
yoghurt, seeds, nuts, ice cubes, granola, bananas, dried fruit, fruit, raisins and 6 MORE
Averie Cooks 1 1 1 1 1
B 15 ingredients
Pineapple Sunrise Smoothies
raspberries, pineapple, ice, bananas and sugar
Taste of Home 1 1 1 1 1
B 5 mins, 5 ingredients
Cranberry & Raspberry Smoothie
caster sugar, mint, raspberries, cranberry juice, milk and natural yogurt
BBC Good Food 1 1 1 1 1
B 10 mins, 6 ingredients
Starlit Summer Smoothie
yoghurt, grapes, ice, milk, vanilla extract and white sugar
AllRecipes 1 1 1 1 1
B 10 mins, 6 ingredients
Red Berry Yogurt Smoothie
yoghurt, fruit, golden caster sugar and apple juice
Channel 4 Food 1 1 1 1 1
B 4 ingredients
Vanilla, Plum, and Buttermilk Smoothie
ice cubes, sugar, buttermilk, vanilla beans and plums
Martha Stewart 1 1 1 1 1
B 45 mins, 5 ingredients
Papaya Surprise Smoothie
ice cubes, papaya, strawberries, bananas, sugar and milk
AllRecipes 1 1 1 1 1
B 10 mins, 6 ingredients
Chocolate Orange Espresso Smoothie
vanilla ice cream, ice cubes, orange juice, unsweetened cocoa powder, sugar and 2 MORE
Good Food Channel 1 1 1 1 1
B 15 mins, 7 ingredients
Strawberry Orange Low Fat Yogurt Smoothie
ice cubes, chopped fresh mint, strawberries, orange juice and 2 MORE
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Low Fat Fruit Smoothie
sugar substitut, frozen strawberries, bananas, soymilk, frozen blueberries and 2 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients
Almond-Banana Smoothies
ice cubes, bananas, golden brown sugar, almond milk, ground nutmeg and 1 MORE
Epicurious 1 1 1 1 1
B 20 mins, 6 ingredients
Low Fat Banana Cream Smoothie
ice cubes, low-fat vanilla yogurt, bananas, nonfat milk, nonfat dry milk powder and 2 MORE
Food.com 1 1 1 1 1
B 2 mins, 7 ingredients
Mongolian Strawberry-Orange Juice Smoothie
ice, strawberries, orange juice and sugar
AllRecipes 1 1 1 1 1
B 10 mins, 4 ingredients
Banana, Peach and Passionfruit Smoothie
nutmeg, passion fruit, bananas, low fat sugar fre peach mango yogurt, honey and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Orange Smoothie
ice, water, frozen orange juice concentrate, milk, vanilla extract and white sugar
AllRecipes 1 1 1 1 1
B 2 mins, 6 ingredients
Pineapple Smoothies
crushed pineapple, pineapple juice, ice, sugar and buttermilk
Taste of Home 1 1 1 1 1
B 10 mins, 5 ingredients
Orange Banana Smoothie
ice, bananas, orange, fat free yogurt, salt, sugar and cold milk
AllRecipes 1 1 1 1 1
B 5 mins, 7 ingredients
Mango Lime Smoothie
mango, confectioners sugar, fresh lime juice and ice cubes
AllRecipes 1 1 1 1 1
B 10 mins, 4 ingredients
Melon Smoothie
cantaloupe, honeydew melon, lime and sugar
AllRecipes 1 1 1 1 1
B 5 mins, 4 ingredients
Peachy Keen Smoothie
peach nectar, raspberries, low fat sugar fre peach yogurt and peaches
Food.com 1 1 1 1 1
B 2 mins, 4 ingredients
Almond Energy Blast Smoothie (South Beach Diet)
firm silken tofu, low fat low sugar vanilla soymilk, almonds and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Batido de Mango (Mango Smoothie)
mango, fresh lime juice, fat free milk and brown sugar
MyRecipes 1 1 1 1 1
B 15 mins, 4 ingredients
Easy Peasy Low-Fat Creamy Fruit Smoothie
ice, nonfat dry milk powder, water, granulated sugar, apples and vanilla extract
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Cappuccino Smoothies Recipe
chocolate syrup, whole milk, confectioners sugar, miniature marshmallows and 2 MORE
Taste of Home 1 1 1 1 1
B 5 mins, 6 ingredients
Pumpkin Smoothie
ground cinnamon, brown sugar, pumpkin puree and milk
AllRecipes 1 1 1 1 1
B 5 mins, 4 ingredients
Tropical Pineapple Smoothies
crushed pineapple, fat free milk, pineapple juice, ice, sugar, coconut extract and 1 MORE
Taste of Home 1 1 1 1 1
B 10 mins, 7 ingredients
Island Smoothie
ginger ale, coconut milk, pineapple juice, ice and white sugar
AllRecipes 1 1 1 1 1
B 5 mins, 5 ingredients
Banana Banana Strawberry Smoothie
banana extract, bananas, strawberry yogurt, milk and white sugar
AllRecipes 1 1 1 1 1
B 5 mins, 5 ingredients
Papaya Passion Smoothie
papaya, vanilla yogurt, ice, cream cheese, milk, sweetened condensed milk and 1 MORE
AllRecipes 1 1 1 1 1
B 10 mins, 7 ingredients
Fruit Smoothie II
grapes, raspberries, ice cubes, apples, blueberries and white sugar
AllRecipes 1 1 1 1 1
B 5 mins, 6 ingredients

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