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Low Fat Low Sugar Pumpkin Recipes

Low-Sugar Spiced Pumpkin Mini-Cheesecakes

Low-Sugar Spiced Pumpkin Mini-Cheesecakes

Kalyn's Kitchen

whipped cream, agave nectar, pumpkin pie spice and 11 MORE

Pumpkin-Pie Pudding

Pumpkin-Pie Pudding

MyRecipes

dark brown sugar, corn starch, large eggs and 4 MORE

Low-Sugar Pumpkin and Apple Crumble with Cranberries

Low-Sugar Pumpkin and Apple Crumble with Cranberries

Kalyn's Kitchen

ground cinnamon, almond meal, rolled oats and 8 MORE

Pumpkin Fettuccine Alfredo

Pumpkin Fettuccine Alfredo

Camille Styles

butter, freshly grated parmesan, pepper and 8 MORE

Pumpkin Muffins

Pumpkin Muffins

Martha Stewart

vegetable oil, baking soda, chopped walnuts, eggs and 7 MORE

Low Fat Pumpkin Bread With Pepitas

Low Fat Pumpkin Bread With Pepitas

Skinnytaste

large egg whites, pumpkin purée, salt and 10 MORE

Pumpkin Lasagne

Pumpkin Lasagne

Leite's Culinaria

cheese, dough, unsalted butter, fresh mozzarella and 3 MORE

Low Fat Low Sugar Devils Food Cupcakes

Low Fat Low Sugar Devils Food Cupcakes

Food.com

devil' food cake mix, pudding powder, cool whip and 1 MORE

Thai-spiced Pumpkin Soup

Thai-spiced Pumpkin Soup

101 Cookbooks

water, acorn squash, fine sea salt and 3 MORE

Pumpkin Apple Bread (Low-Fat, Whole Wheat, Low-Sugar)

Pumpkin Apple Bread (Low-Fat, Whole Wheat, Low-Sugar)

Food.com

egg substitute, rolled oats, baking soda and 12 MORE

Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

evaporated low-fat milk, cayenne pepper and 7 MORE

Pumpkin Rice Pudding

Pumpkin Rice Pudding

Not Without Salt

water, cinnamon, ginger, salt, vanilla, nutmeg and 4 MORE

Pumpkin Pie Pudding

Pumpkin Pie Pudding

MyRecipes

sugar, ground cinnamon, ground nutmeg and 9 MORE

Pumpkin Pancakes

Pumpkin Pancakes

My Baking Addiction

pecans, salt, baking powder, pumpkin purée and 9 MORE

Pumpkin and Feta Muffins

Pumpkin and Feta Muffins

101 Cookbooks

pepper, freshly grated parmesan, unsalted butter and 13 MORE

Banana Pumpkin Smoothie

Banana Pumpkin Smoothie

MyRecipes

bananas, ground nutmeg, fresh orange juice and 6 MORE

Black Bean Pumpkin Soup

Black Bean Pumpkin Soup

Smitten Kitchen

sour cream, dry sherry, black beans and 13 MORE

Pumpkin Muffins

Pumpkin Muffins

Martha Stewart

vegetable oil, baking powder, whole wheat flour and 8 MORE

Pumpkin Butter

Pumpkin Butter

The Pioneer Woman

powdered sugar, pumpkin pie spice, pumpkin purée and 1 MORE

Pumpkin Sherbet

Pumpkin Sherbet

Skinnytaste

pure vanilla extract, 1% low-fat milk, salt, clove and 4 MORE

Pumpkin Smoothie

Pumpkin Smoothie

AllRecipes

pumpkin purée, ground cinnamon, brown sugar and milk

Banana Butter with Pumpkin Pie Spice

Banana Butter with Pumpkin Pie Spice

Serious Eats

lemon juice, butter, pectin, bananas and 2 MORE

Low-fat Pumpkin Spiced Chocolate Chip Cookies

Low-fat Pumpkin Spiced Chocolate Chip Cookies

Skinnytaste

granulated sugar, butter, pumpkin purée and 9 MORE

Famous No Coffee Pumpkin Latte

Famous No Coffee Pumpkin Latte

AllRecipes

milk, ground cinnamon, vanilla extract and 2 MORE

Pumpkin Biscotti

Pumpkin Biscotti

Simply Recipes

salt, flour, vanilla extract, baking powder and 7 MORE

Sweet Potato Pie

Sweet Potato Pie

Skinnytaste

1% low-fat milk, butter, ground cinnamon and 6 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

curry powder, garlic cloves, all-purpose flour and 11 MORE

Brown Butter Pumpkin Pasta with Fried Sage & Manchego

Brown Butter Pumpkin Pasta with Fried Sage & Manchego

Camille Styles

coarse sea salt, manchego cheese, short pasta and 7 MORE

Pumpkin Orzo with Sage

Pumpkin Orzo with Sage

Serious Eats

parmesan cheese, shallots, vegetable stock and 8 MORE

Pumpkin Pie Pudding - Low Fat

Pumpkin Pie Pudding - Low Fat

Food.com

skim milk, pumpkin pie spice, pumpkin purée and 3 MORE

Super Moist Low Fat Chocolate Cupcakes with Chocolate Glaze

Super Moist Low Fat Chocolate Cupcakes with Chocolate Glaze

Skinnytaste

unsweetened cocoa powder, solid pack pumpkin and 7 MORE

Crustless Pumpkin Pie

Crustless Pumpkin Pie

Diet Taste

low-fat cream cheese, whole wheat flour, sugar and 6 MORE

Pumpkin Custard

Pumpkin Custard

Martha Stewart

ground ginger, large eggs, salt, light brown sugar and 5 MORE

Choco-Chip Pumpkin Cheesecake Ice Cream

Choco-Chip Pumpkin Cheesecake Ice Cream

Meal Planning Maven - Linda S.

unsweetened coconut milk, coconut sugar and 6 MORE

Low Fat Pumpkin Cheesecake

Low Fat Pumpkin Cheesecake

Recipe Girl

vanilla wafers, large eggs, cream cheese, soften and 11 MORE

Low-Fat Pumpkin Flan

Low-Fat Pumpkin Flan

AllRecipes

salt, ground ginger, vanilla beans, pumpkin purée and 9 MORE

Healthy Pumpkin Pie Dip

Healthy Pumpkin Pie Dip

Baked Bree

pumpkin purée, vanilla, cinnamon and 2 MORE

Pumpkin Banana Bread Pudding

Pumpkin Banana Bread Pudding

I Eat Therefore I Cook

1% low-fat milk, sugar, bread, vanilla and Nutella

Low-Fat Pumpkin Bread

Low-Fat Pumpkin Bread

Taste of Home

baking powder, salt, sugar, chopped nuts and 7 MORE

Pumpkin Spice Pancakes with Pumpkin Butter

Pumpkin Spice Pancakes with Pumpkin Butter

Skinnytaste

pumpkin butter, butter cooking spray and 10 MORE

Skinny Pumpkin Pie

Skinny Pumpkin Pie

Serena Bakes Simply from Scratch

pumpkin purée, milk, allspice and 9 MORE

Pumpkin Spice Cookies with Chocolate Glaze

Pumpkin Spice Cookies with Chocolate Glaze

Skinnytaste

pumpkin purée, unsweetened cocoa powder, eggs and 13 MORE

Frozen Pumpkin Mousse Pie

Frozen Pumpkin Mousse Pie

Eating Well

canola oil, pumpkin purée, raisins and 6 MORE

Pumpkin Delight (Low Fat)

Pumpkin Delight (Low Fat)

Food.com

egg beaters egg substitute and 9 MORE

Skinny Pumpkin Muffins

Skinny Pumpkin Muffins

Six Sisters' Stuff

solid pack pumpkin, whole wheat flour, large eggs and 10 MORE

Pumpkin Spice German Pancake

Pumpkin Spice German Pancake

Love and Olive Oil

all-purpose flour, pumpkin purée, ground ginger and 5 MORE

Low Fat Pumpkin Dessert

Low Fat Pumpkin Dessert

Food.com

cinnamon, egg substitute, solid pack pumpkin, salt and 6 MORE

{Git in Mah Belly} Healthy Pumpkin Bread

{Git in Mah Belly} Healthy Pumpkin Bread

Hi Sugar Plum!

baking powder, ground cinnamon, ground nutmeg and 9 MORE

CrockPot Pumpkin Black Bean Soup

CrockPot Pumpkin Black Bean Soup

A Year of Slow Cooking

black pepper, tomatoes, gluten, pumpkin purée and 8 MORE

Sweet Potato Pie Ice Cream

Sweet Potato Pie Ice Cream

MyRecipes

brown sugar, pie dough, cooking spray and 3 MORE

Pumpkin Pancakes

Pumpkin Pancakes

Eggland's Best

granulated sugar, baking soda, cinnamon, salt and 11 MORE

Pumpkin Yogurt Cheesecake Shake

Pumpkin Yogurt Cheesecake Shake

Joy of Kosher

nutmeg, cinnamon, graham cracker crumbs and 6 MORE

Apple-Butter French Toast Sandwiches

Apple-Butter French Toast Sandwiches

Martha Stewart

nonstick spray, confectioners sugar, large eggs and 6 MORE

Easy Low Calorie No Bake Pumpkin Cheesecake

Easy Low Calorie No Bake Pumpkin Cheesecake

Simple Nourished Living

fat free cream cheese, crumb crust and 5 MORE

Southwestern Butternut Squash Soup

Southwestern Butternut Squash Soup

The Kitchn

coriander, green onions, sour cream, cinnamon and 18 MORE

Low Fat, Less Sugar Harvest Pumpkin Apple Bread

Low Fat, Less Sugar Harvest Pumpkin Apple Bread

Food.com

salt, large eggs, baking soda, applesauce and 6 MORE

Pumpkin Flan

Pumpkin Flan

Madeleine Cocina

muscovado sugar, ground nutmeg, sugar and 6 MORE

Pumpkin And Spinach Individual Lasagnes

Pumpkin And Spinach Individual Lasagnes

Healthy Food Guide NZ

low-fat cottage cheese, oil and 8 MORE

Low Fat, Sugar Free Pumpkin Bread

Low Fat, Sugar Free Pumpkin Bread

Food.com

whole wheat pastry flour, baking soda, sea salt and 7 MORE

Skinny Southern Sweet Potato Casserole

Skinny Southern Sweet Potato Casserole

NY FoodGasm

eggs, flour, pecans, pumpkin pie spice and 7 MORE

Oatmeal Pumpkin Muffins

Oatmeal Pumpkin Muffins

popsugar.com

dark chocolate chip, chopped walnuts and 14 MORE

Whole Baked Pumpkin Oatmeal

Whole Baked Pumpkin Oatmeal

Food52

large eggs, melted butter, granny smith apples and 7 MORE

No Bake Mini Pumpkin Cheesecakes

No Bake Mini Pumpkin Cheesecakes

Spoonful of Flavor

gingersnap cookies, brown sugar and 7 MORE

Basic Roasted Pumpkin Seeds

Basic Roasted Pumpkin Seeds

Serious Eats

orange, kosher salt, pumpkin and 1 MORE

Creamy Two-Layer Pumpkin Pie

Creamy Two-Layer Pumpkin Pie

AllRecipes

neufchatel low-fat cream cheese, fat free milk and 7 MORE

Maple Pumpkin Butter

Maple Pumpkin Butter

Barefeet In The Kitchen

ground ginger, ground cinnamon, ground cardamom and 5 MORE

No Bake Skinny Pumpkin Cheesecake Shots

No Bake Skinny Pumpkin Cheesecake Shots

NY FoodGasm

vanilla bean paste, light cream cheese and 6 MORE

Fat-Free Low-Sugar Pumpkin Pancakes

Fat-Free Low-Sugar Pumpkin Pancakes

Food.com

splenda granular, vanilla extract and 8 MORE

Pumpkin Ricotta Gnocchi

Pumpkin Ricotta Gnocchi

Simply Recipes

truffle salt, large eggs, black pepper and 7 MORE

Homemade Pumpkin Spice Doughnuts

Homemade Pumpkin Spice Doughnuts

MyRecipes

sugar, organic pumpkin purée and 12 MORE

Harvest Buns

Harvest Buns

Serious Eats

water, honey, butter, bread flour, pumpkin purée and 2 MORE

Candied Espresso and Brown Sugar Seeds

Candied Espresso and Brown Sugar Seeds

Serious Eats

eggs, orange, pumpkin, brown sugar and 2 MORE

Low Fat/ Low Sugar Fruitcake

Low Fat/ Low Sugar Fruitcake

Food.com

low-fat milk, sultana, grated orange, raisins and 12 MORE

Spicy Roasted Pumpkin Seeds

Spicy Roasted Pumpkin Seeds

Serious Eats

pumpkin seeds, cayenne pepper, smoked paprika and 2 MORE

Powered Up Pumpkin Oats

Powered Up Pumpkin Oats

Pinch of Yum

egg whites, cream, milk, water, rolled oats, salt and 4 MORE

Pumpkin Polenta Cake

Pumpkin Polenta Cake

AllRecipes

brown sugar, baking soda, low-fat plain yogurt and 9 MORE

Gluten Free Almost Instant Pumpkin Mousse

Gluten Free Almost Instant Pumpkin Mousse

Simply Gluten Free

pumpkin purée, water, ground cloves and 3 MORE

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