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Low Fat Low Sugar Lunches Recipes

Low Fat Banana Nut Bread

Low Fat Banana Nut Bread

Skinnytaste

large egg whites, baking spray, sauce, butter and 7 MORE

Oven-Fried Chicken

Oven-Fried Chicken

Martha Stewart

whole wheat bread, coarse salt, chicken and 4 MORE

Southwest Chicken Salad

Southwest Chicken Salad

How Sweet It Is

salsa, chicken, avocado, romaine lettuce, sea salt and 5 MORE

Buttermilk Fried Chicken

Buttermilk Fried Chicken

Martha Stewart

chicken, all-purpose flour, vegetable oil and 3 MORE

Marshmallow Popcorn

Marshmallow Popcorn

Oh, Sweet Basil

butter, mini marshmallows, low-fat popcorn and 1 MORE

Deviled Eggs

Deviled Eggs

Skinnytaste

hard-boiled egg, chives, pepper, dijon mustard and 3 MORE

Philly Cheesesteak

Philly Cheesesteak

MyRecipes

dry mustard, all-purpose flour, flank steak and 13 MORE

Bacon Grilled Cheese Sandwich

Bacon Grilled Cheese Sandwich

Williams-Sonoma

bacon slices, low fat monterey jack cheese and 3 MORE

Savory Roasted Red Pepper + Parm Snack Bread

Savory Roasted Red Pepper + Parm Snack Bread

How Sweet It Is

large eggs, baking soda, granulated sugar and 8 MORE

Cinnamon Sugar Crisps

Cinnamon Sugar Crisps

Epicurious

sugar, cinnamon, unsalted butter and 1 MORE

Double Chocolate Muffins

Double Chocolate Muffins

Mel's Kitchen Cafe

sugar, low-fat milk, water, vanilla extract and 8 MORE

Cream of Asparagus Soup

Cream of Asparagus Soup

Skinnytaste

onions, low-fat sour cream, pepper, asparagus and 3 MORE

Chili Cheese Fries

Chili Cheese Fries

AllRecipes

low-fat milk, corn starch, water, margarine, chili and 2 MORE

Baked Potato Soup

Baked Potato Soup

Our Best Bites

butter, salt, baking potatoes, low-fat milk and 8 MORE

Chiles Rellenos

Chiles Rellenos

EveryDay with Rachael Ray

onions, refried beans, salt, garlic, plum tomatoes and 5 MORE

Pumpkin Muffins

Pumpkin Muffins

Martha Stewart

vegetable oil, wheat flour, pumpkin purée and 8 MORE

Curried Egg Salad Sandwich

Curried Egg Salad Sandwich

Health

eggs, curry powder, fresh spinach, low-fat yogurt and 5 MORE

Chicken Shawarma for Two

Chicken Shawarma for Two

Eating Well

garlic powder, canola oil, lavash, romaine lettuce and 9 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

diced onions, yellow onion, ground pepper and 13 MORE

Strawberry Mousse

Strawberry Mousse

Annie's Eats

lemon juice, water, strawberries and 5 MORE

Spinach Feta Wrap

Spinach Feta Wrap

PopSugar - Fitness

sliced mushrooms, egg whites, low-fat feta and 5 MORE

Strawberry Lassi

Strawberry Lassi

AllRecipes

low-fat yogurt, ice cubes, strawberries and 2 MORE

Tandoori Chicken Breasts on Pitas

Tandoori Chicken Breasts on Pitas

Women's Day

minced garlic, curry powder, lime wedges and 11 MORE

Fried Chicken

Fried Chicken

EveryDay with Rachael Ray

vegetable oil, low-fat buttermilk, coarse salt and 3 MORE

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

MyRecipes

large eggs, all-purpose flour and 8 MORE

Spicy Thai Fish Sandwiches

Spicy Thai Fish Sandwiches

The Naptime Chef

garlic, kosher salt, lime, purple onion and 6 MORE

Gorgonzolapralinen

Gorgonzolapralinen

Ich Koche

Walnuss, Margerquark, paprikas, Pistazie and 1 MORE

Lemon-Yogurt Snack Cake

Lemon-Yogurt Snack Cake

MyRecipes

salt, large eggs, fresh lemon juice, cornmeal and 9 MORE

Smoked Salmon & Avocado Grilled Cheese Stack!

Smoked Salmon & Avocado Grilled Cheese Stack!

Cafe Delites

bread, avocado, smoked salmon, mozzarella cheese and 1 MORE

Thunfischaufstrich

Thunfischaufstrich

Ich Koche

Petersile, Tunfisch, salz, zwiebel, paprikas and 1 MORE

Pita Chips with Goat Cheese Dip

Pita Chips with Goat Cheese Dip

MyRecipes

olive oil flavored cooking spray, 1% low-fat milk and 2 MORE

Chicken Burger

Chicken Burger

The Weiser Kitchen

onions, black pepper, salt, low-fat mayonnaise and 6 MORE

Spinach Feta Wrap

Spinach Feta Wrap

PopSugar - Fitness

low-fat feta, whole wheat tortillas, fresh spinach and 5 MORE

Cuban-style Grilled Turkey Sandwich

Cuban-style Grilled Turkey Sandwich

AllRecipes

low-fat swiss cheese, pickle relish, turkey breast and 4 MORE

Salty Muffins

Salty Muffins

Forest Green Girl

baking powder, black pepper, grating cheese, eggs and 3 MORE

Dinkel-Wachauer-Laibchen

Dinkel-Wachauer-Laibchen

Ich Koche

honig, Gewürzmischung, Halbfettmargarine, Wasser and 4 MORE

Deviled Eggs

Deviled Eggs

MyRecipes

black pepper, hot pepper sauce, fat free yogurt and 6 MORE

Fish Fillet Sandwiches

Fish Fillet Sandwiches

Pillsbury.com

fat-free mayonnaise, pickle relish and 3 MORE

Topfenstrudel mit Rosinen

Topfenstrudel mit Rosinen

Ich Koche

Sucre, rum, Zitronenschale, Eiweiß, Rosine and 3 MORE

Hearty Potato Soup

Hearty Potato Soup

MyRecipes

salt, low-sodium fat-free chicken broth, onions and 9 MORE

BBQ Turkey Sloppy Joe

BBQ Turkey Sloppy Joe

EveryDay with Rachael Ray

white wine vinegar, hot pepper sauce, slaw mix and 19 MORE

Slow Cooker Pulled Pork Sloppy Joes

Slow Cooker Pulled Pork Sloppy Joes

Carlsbad Cravings

hot sauce, sugar, pork shoulder, buns and 20 MORE

Pumpkin Muffins

Pumpkin Muffins

Martha Stewart

pumpkin purée, large eggs, plain low-fat yogurt and 8 MORE

Football-shaped Grilled Cheese Sandwiches Stuffed With Spinach Artichoke Dip

Football-shaped Grilled Cheese Sandwiches Stuffed With Spinach Artichoke Dip

She Knows

shredded mozzarella cheese, grated parmesan cheese and 8 MORE

Schweizer Käsegebäck

Schweizer Käsegebäck

Ich Koche

Eiweiß, Paprikapulver, Mohn, Backpulver and 6 MORE

Strawberry Milk Shake

Strawberry Milk Shake

MyRecipes

sugar, fat free milk, vanilla low-fat ic cream and 1 MORE

Käse-Pilz-Aufstrich

Käse-Pilz-Aufstrich

Ich Koche

Majoran, topfen, Halbfettmargarine, Petersile and 5 MORE

Avocado Quesadillas

Avocado Quesadillas

Big Girls Small Kitchen

salt, cheddar cheese, lemon juice, tortillas and 2 MORE

Triple-Fruit Scones

Triple-Fruit Scones

MyRecipes

baking powder, low-fat buttermilk and 11 MORE

Palatschinken Säckchen mit Topfen Nuss Fülle

Palatschinken Säckchen mit Topfen Nuss Fülle

Ich Koche

Haselnuss, Streuzucker, Zimt, oil, vanillezucker and 7 MORE

Spargel und Paprika mit Basilikumsauce

Spargel und Paprika mit Basilikumsauce

Ich Koche

Spargel, Margerquark, sour cream, Kräutersalz and 9 MORE

Hush Puppies

Hush Puppies

Martha Stewart

all-purpose flour, vegetable oil, baking soda and 8 MORE

Kartoffel-Lachs-Taler mit Joghurt-Dip

Kartoffel-Lachs-Taler mit Joghurt-Dip

Ich Koche

Musskatnuss, Knoblaucknolle, Zitronesaft and 12 MORE

Tuna Melt

Tuna Melt

Eating Well

tomatoes, lemon juice, hot sauce, salt and 7 MORE

Ham and Cheese Corn Muffins

Ham and Cheese Corn Muffins

MyRecipes

ground red pepper, egg substitute, canola oil and 11 MORE

How To Make Mexican Street Corn–Style Popcorn

How To Make Mexican Street Corn–Style Popcorn

Food Republic

butter, paprika, salt, granulated sugar and 4 MORE

Ananas-Topfenstrudel

Ananas-Topfenstrudel

Ich Koche

Margerquark, joghurt, Zuckerrohr, ananas and 6 MORE

Chicken Nuggets with Mustard Dipping Sauce

Chicken Nuggets with Mustard Dipping Sauce

MyRecipes

honey, sugar, peeled fresh ginger and 7 MORE

Shredded Chicken and Coleslaw Wrap

Shredded Chicken and Coleslaw Wrap

Madeleine Cocina

flour tortillas, low-fat sour cream, onions and 19 MORE

Quick Tuna Burgers

Quick Tuna Burgers

Eating Well

chopped celery, English muffins and 10 MORE

Bacon-Cheddar Corn Muffins

Bacon-Cheddar Corn Muffins

MyRecipes

baking powder, baking soda, yellow corn meal and 11 MORE

Tomato Florentine Soup

Tomato Florentine Soup

Recipe Girl

dry red wine, olive oil, balsamic vinegar and 13 MORE

Baked Ham and Coleslaw Sandwich with Thousand Island

Baked Ham and Coleslaw Sandwich with Thousand Island

Food Done Light

reduced fat swiss cheese, shredded cabbage and 12 MORE

Banana Snacking Cake

Banana Snacking Cake

MyRecipes

plain low-fat yogurt, ground cinnamon and 11 MORE

Parmesan Cream Crackers

Parmesan Cream Crackers

Smitten Kitchen

unsalted butter, cream, pepper, salt, sesame seeds and 3 MORE

Pesto Chicken Salad Sandwiches

Pesto Chicken Salad Sandwiches

MyRecipes

fresh lemon juice, leav lettuc romain and 10 MORE

Frico Grilled Cheese Sandwich

Frico Grilled Cheese Sandwich

Smitten Kitchen

shredded cheddar cheese, butter and bread

Patty Melts

Patty Melts

The Pioneer Woman

onions, butter, rye bread, worcestershire sauce and 3 MORE

Orange-Coconut Bread

Orange-Coconut Bread

MyRecipes

sweetened coconut flakes, grated orange and 9 MORE

Tomato Basil Soup with Grilled Pimento Cheese Sandwiches #sundaysupper

Tomato Basil Soup with Grilled Pimento Cheese Sandwiches #sundaysupper

Food Done Light

wheat bread, shredded Monterey Jack cheese, soup and 19 MORE

Cheese Straws

Cheese Straws

Smitten Kitchen

extra sharp cheddar cheese, flour, half & half and 3 MORE

Curried Egg Salad Sandwich

Curried Egg Salad Sandwich

MyRecipes

orange, low-fat yogurt, curry powder, eggs and 5 MORE

Sharp Cheddar Cheese Crackers

Sharp Cheddar Cheese Crackers

Joy the Baker

smoked paprika, unsalted butter and 8 MORE

Eggs Benedict

Eggs Benedict

The Pioneer Woman

English muffins, cayenne pepper, eggs and 3 MORE

Monkey Bars

Monkey Bars

MyRecipes

baking powder, all-purpose flour, cooking spray and 12 MORE

Homemade Chick-Fil-A Sandwiches

Homemade Chick-Fil-A Sandwiches

Serious Eats

peanut oil, boneless, skinless chicken breast and 14 MORE

Lobster Rolls

Lobster Rolls

Smitten Kitchen

unsalted butter, hot dog bun, celery ribs and 5 MORE

Blueberries with Brown Sugar Cream

Blueberries with Brown Sugar Cream

MyRecipes

low-fat sour cream, blueberries and brown sugar

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