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Low Fat Low Sugar Lunches Recipes

Toad in the Hole

Toad in the Hole

Food Republic

butter, large eggs, salt, sausages and bread

Cinnamon Sugar Crisps

Cinnamon Sugar Crisps

Epicurious

unsalted butter, sugar and 2 MORE

Cheese Straws

Cheese Straws

Smitten Kitchen

extra sharp cheddar cheese, flour, unsalted butter and 3 MORE

Southwest Chicken Salad

Southwest Chicken Salad

How Sweet It Is

black beans, avocado, salsa, sweet corn, chicken and 5 MORE

Buttermilk Fried Chicken

Buttermilk Fried Chicken

Martha Stewart

low-fat buttermilk, vegetable oil and 4 MORE

Sharp Cheddar Cheese Crackers

Sharp Cheddar Cheese Crackers

Joy the Baker

cold water, sharp cheddar cheese, smoked paprika and 7 MORE

Avocado Quesadillas

Avocado Quesadillas

Big Girls Small Kitchen

butter, salt, cheddar cheese, avocado, tortillas and 1 MORE

Strawberry Lassi

Strawberry Lassi

AllRecipes

low-fat yogurt, ice cubes, strawberries and 2 MORE

Savory Roasted Red Pepper + Parm Snack Bread

Savory Roasted Red Pepper + Parm Snack Bread

How Sweet It Is

grated parmesan cheese, all-purpose flour and 9 MORE

Reuben Sandwich

Reuben Sandwich

Food Republic

swiss cheese, thousand island dressing, pastrami and 3 MORE

Chili Cheese Fries

Chili Cheese Fries

AllRecipes

chili, American cheese, low-fat milk, margarine and 3 MORE

Pasta Frittata

Pasta Frittata

Food Republic

butter, cheese, eggs and pasta

Patty Melts

Patty Melts

The Pioneer Woman

salt, onion, ground beef, butter, rye bread and 2 MORE

Breakfast Sandwich

Breakfast Sandwich

Martha Stewart

canadian bacon, swiss cheese and 5 MORE

Eggs Benedict

Eggs Benedict

The Pioneer Woman

English muffins, cayenne pepper, butter and 3 MORE

Salmon Patties

Salmon Patties

Kalyn's Kitchen

butter, salmon, ground black pepper, olive oil and 7 MORE

Blueberries with Brown Sugar Cream

Blueberries with Brown Sugar Cream

MyRecipes

brown sugar, blueberries and low-fat sour cream

Bacon Grilled Cheese Sandwich

Bacon Grilled Cheese Sandwich

Williams-Sonoma

low-fat cheddar cheese, bacon slices and 3 MORE

Strawberry Fruit Roll-Ups from 'Classic Snacks Made from Scratch'
Potato Galette

Potato Galette

Martha Stewart

clarified butter, russet potatoes, fresh thyme and 2 MORE

Homemade Chick-Fil-A Sandwiches

Homemade Chick-Fil-A Sandwiches

Serious Eats

kosher salt, milk, black pepper, all-purpose flour and 12 MORE

Irish Grilled Cheese

Irish Grilled Cheese

The Pioneer Woman

rye bread, cheddar cheese, mustard, pickles and 1 MORE

Cheese Straws

Cheese Straws

Martha Stewart

sharp cheddar cheese, unsalted butter and 5 MORE

Lobster Rolls

Lobster Rolls

Smitten Kitchen

fresh chives, lobster meat, kosher salt and 5 MORE

Grilled MILKimcheeze Sandwich from 'The Kimchi Cookbook'

Grilled MILKimcheeze Sandwich from 'The Kimchi Cookbook'

Serious Eats

unsalted butter, country bread, cheese and kimchi

Oven-Fried Chicken

Oven-Fried Chicken

Martha Stewart

ground pepper, coarse salt, whole wheat bread and 4 MORE

Baked Polenta Fries

Baked Polenta Fries

101 Cookbooks

milk, clarified butter, polenta, water and 2 MORE

London Particular

London Particular

Serious Eats

carrots, unsalted butter, split peas, celery and 3 MORE

Oven Fries

Oven Fries

Martha Stewart

coarse salt, nonstick spray, ground pepper and 2 MORE

Serious Eats' Grilled Cheese Sandwiches

Serious Eats' Grilled Cheese Sandwiches

Serious Eats

kosher salt, butter, white bread and cheddar cheese

Smoked Salmon

Smoked Salmon

The Kitchn

paprika, black pepper, brown sugar, cayenne pepper and 4 MORE

Grilled Pepper Cheese Sandwiches

Grilled Pepper Cheese Sandwiches

Food52

butter, pepper, extra sharp cheddar cheese, garlic and 2 MORE

Grilled Cheese with Bacon, Tomato, and Avocado

Grilled Cheese with Bacon, Tomato, and Avocado

Serious Eats

beefsteak tomatoes, white bread, cheddar cheese and 4 MORE

Croque Monsieur

Croque Monsieur

Serious Eats

unsalted butter, white bread, prosciutto and 1 MORE

Boiled Shrimp

Boiled Shrimp

Martha Stewart

flat leaf parsley, medium shrimp, celery, onion and 2 MORE

Roasted Tomato Salsa

Roasted Tomato Salsa

Serious Eats

lime juice, roma tomatoes, garlic and 5 MORE

Yaki Onigiri

Yaki Onigiri

Serious Eats

white rice, soy sauce and brown rice

Pumpkin Muffins

Pumpkin Muffins

Martha Stewart

eggs, pumpkin pie spice, all-purpose flour and 8 MORE

Homemade Flour Tortillas

Homemade Flour Tortillas

The Pioneer Woman

kosher salt, lard, hot water, baking powder and 1 MORE

Faux Cubano Grilled Cheese

Faux Cubano Grilled Cheese

Serious Eats

kosher salt, swiss cheese, ham, italian bread and 3 MORE

Pita Chips with Goat Cheese Dip

Pita Chips with Goat Cheese Dip

MyRecipes

pitas, olive oil flavored cooking spray, garlic and 1 MORE

Grilled Mozzarella Sandwich with Anchovy-Olive Tapenade

Grilled Mozzarella Sandwich with Anchovy-Olive Tapenade

Big Girls Small Kitchen

bread, butter, fresh mozzarella, olives, anchovies and 5 MORE

Bacon Guacamole Grilled Cheese Sandwich

Bacon Guacamole Grilled Cheese Sandwich

Closet Cooking

butter, jack cheese, bacon, sourdough bread and 2 MORE

Cucumber Salad

Cucumber Salad

Martha Stewart

onion, sugar, white vinegar and english cucumber

Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

The Pioneer Woman

kosher salt, baby spinach, pepper, sherry, butter and 5 MORE

Dill Infused Popcorn

Dill Infused Popcorn

Food Republic

dill, sea salt, microwave popcorn and unsalted butter

Strawberry Milk Shake

Strawberry Milk Shake

MyRecipes

sugar, strawberries, vanilla low-fat ic cream and 1 MORE

Grilled Cheese Sandwiches with Sautéed Mushrooms

Grilled Cheese Sandwiches with Sautéed Mushrooms

Serious Eats

bread, sherry vinegar, light brown sugar and 8 MORE

Pickles and Brie Grilled Cheese

Pickles and Brie Grilled Cheese

Joy the Baker

brie cheese, sourdough bread and 4 MORE

Prosciutto and Cheddar Sandwiches

Prosciutto and Cheddar Sandwiches

Martha Stewart

bread, mustard, extra sharp cheddar cheese and 2 MORE

White Chicken Chili

White Chicken Chili

The Kitchn

Tabasco Pepper Sauce, yellow corn, chicken stock and 11 MORE

Quiche Lorraine

Quiche Lorraine

Smitten Kitchen

sour cream, heavy cream, flour, corn starch and 10 MORE

Corn Tortillas

Corn Tortillas

Martha Stewart

water and flour

Smoked Salmon and Gruyere Grilled Cheese Sandwich

Smoked Salmon and Gruyere Grilled Cheese Sandwich

Simply Recipes

french bread, gruyere cheese, smoked salmon and 4 MORE

The Rachel Sandwich (aka Roast Turkey Reuben Sandwich)

The Rachel Sandwich (aka Roast Turkey Reuben Sandwich)

Closet Cooking

turkey, rye, butter, coleslaw, swiss cheese and 1 MORE

Cuban-style Grilled Turkey Sandwich

Cuban-style Grilled Turkey Sandwich

AllRecipes

Roman Meal Bread, pickle relish, sugar and 4 MORE

Potato Cakes

Potato Cakes

Serious Eats

kosher salt, panko breadcrumbs, eggs, butter and 6 MORE

Fajita Burgers

Fajita Burgers

Naturally Ella

green pepper, salsa verde, buns, onion, cheese and 2 MORE

Pineapple Pops

Pineapple Pops

Martha Stewart

pineapple chunks, milk and sugar

Cream of Asparagus Soup

Cream of Asparagus Soup

Skinnytaste

fat-free chicken broth, salt, onion, asparagus and 3 MORE

Lemon-Yogurt Snack Cake

Lemon-Yogurt Snack Cake

MyRecipes

vegetable oil, plain low-fat yogurt, baking powder and 10 MORE

Apple Chips

Apple Chips

Leite's Culinaria

granny smith apples and confectioners sugar

Mushroom Strudel

Mushroom Strudel

Smitten Kitchen

dry sherry, eggs, onion, marjoram, pepper and 7 MORE

Buttery Soft Pretzels

Buttery Soft Pretzels

AllRecipes

active dry yeast, baking soda, white sugar and 6 MORE

Welsh Rarebit

Welsh Rarebit

The Pioneer Woman

worcestershire sauce, crusty bread, dry mustard and 9 MORE

Grilled Cheese Croutons

Grilled Cheese Croutons

Closet Cooking

butter, bread and cheese

Bacon Battered Grilled Cheese

Bacon Battered Grilled Cheese

MyRecipes

butter, bacon, eggs, beer, cheddar cheese and 3 MORE

Chocolate Banana Muffins

Chocolate Banana Muffins

How Sweet It Is

bananas, sugar, salt, vanilla extract and 5 MORE

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

MyRecipes

baking soda, sugar, butter, baking powder and 6 MORE

Parmesan Cream Crackers

Parmesan Cream Crackers

Smitten Kitchen

cream, salt, sesame seeds, coarse salt and 4 MORE

Prosciutto and Egg Panini

Prosciutto and Egg Panini

MyRecipes

swiss cheese, large eggs, kosher salt and 4 MORE

Lobster Roll

Lobster Roll

Leite's Culinaria

fresh lemon juice, salt, baguette and 7 MORE

Red Lentil Soup

Red Lentil Soup

101 Cookbooks

oil cured olives, vegetable stock, red lentils and 8 MORE

Orange-Coconut Bread

Orange-Coconut Bread

MyRecipes

reduced fat milk, canola oil, sugar and 8 MORE

Spicy Dilly Beans

Spicy Dilly Beans

Serious Eats

pickling salt, water, crushed red pepper flakes and 4 MORE

Fried Apples

Fried Apples

Southern Plate

apple juice, golden delicious apples, corn starch and 3 MORE

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