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Low Fat Low Sugar Diet Recipes

Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories

Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories

Diet Recipe Blog

bananas, salt, flour, brown sugar, eggs and 5 MORE

Almond Energy Blast Smoothie (South Beach Diet)

Almond Energy Blast Smoothie (South Beach Diet)

Food.com

low fat low sugar vanilla soymilk, roasted almonds and 2 MORE

Crustless Pumpkin Pie

Crustless Pumpkin Pie

Diet Taste

large eggs, low-fat cream cheese and 7 MORE

Steamed Kabocha for Low-Sugar Diets

Steamed Kabocha for Low-Sugar Diets

Food.com

kabocha squash, bakboter and sugar free syrup

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Diet Recipe Blog

whole wheat flour, baking soda, splenda granular and 10 MORE

Apple Crunch Bars recipe – 92 calories

Apple Crunch Bars recipe – 92 calories

Diet Recipe Blog

salt, egg whites, chopped walnuts, ground cinnamon and 8 MORE

Diet Soup

Diet Soup

AllRecipes

carrots, onion, celery, water, onion soup mix and 3 MORE

Light Ricotta Cheesecake recipe – 196 calories

Light Ricotta Cheesecake recipe – 196 calories

Diet Recipe Blog

oatmeal, part-skim ricotta cheese, orange juice and 9 MORE

Light, Diet Sugar & Fat Free Cookies

Light, Diet Sugar & Fat Free Cookies

Food.com

baking powder, old-fashioned oats and 3 MORE

Green Smoothie recipe – 137 calories

Green Smoothie recipe – 137 calories

Diet Recipe Blog

water, apples, kale, garlic cloves, fresh basil and 6 MORE

Watermelon Slush

Watermelon Slush

Taste of Home

sugar, seedless watermelon, lime juice and 1 MORE

By Laura Dolson

By Laura Dolson

Low Carb Diets About.com

nutmeg, ground cloves, sugar, eggs, coffee, butter and 6 MORE

Tomato Florentine Soup recipe – 73 calories

Tomato Florentine Soup recipe – 73 calories

Diet Recipe Blog

ground black pepper, chicken bouillon granules and 8 MORE

Merry Mango Sauza®-Rita

Merry Mango Sauza®-Rita

AllRecipes

fresh lemon, rum, diet lemon lime soda and tequila

Crock Pot Vegetable Soup recipe – 79 calories

Crock Pot Vegetable Soup recipe – 79 calories

Diet Recipe Blog

cabbage, thyme, vegetable broth, garlic cloves and 10 MORE

Indian Kachumbar Vegetable Salad recipe – 56 calories

Indian Kachumbar Vegetable Salad recipe – 56 calories

Diet Recipe Blog

fresh lemon juice, black pepper, salt, onion and 3 MORE

Fresh Peach Ice Cream (Regular and Diet Versions)

Fresh Peach Ice Cream (Regular and Diet Versions)

Food.com

sugar substitute, peaches, 1% low-fat milk and 4 MORE

Low-Carb Pumpkin Cheesecake

Low-Carb Pumpkin Cheesecake

Low Carb Diets About.com

sugar substitute, melted butter, nutmeg and 12 MORE

Mushrooms and Green Beans recipe – 176 calories

Mushrooms and Green Beans recipe – 176 calories

Diet Recipe Blog

fresh mushrooms, fresh green bean, green onions and 2 MORE

The South Beach Diet Cheesecake

The South Beach Diet Cheesecake

Food.com

vanilla, sugar substitute, low-fat sour cream and 2 MORE

Sugar-Free Chocolate Pecan Torte

Sugar-Free Chocolate Pecan Torte

Low Carb Diets About.com

vanilla, erythritol, eggs, salt, pecans and 6 MORE

Cottage Cheese Scrambled Eggs recipe – 137 calories

Cottage Cheese Scrambled Eggs recipe – 137 calories

Diet Recipe Blog

salt, eggs, butter, pepper and cottage cheese

Easy Low Fat, Low Carb Low Cal Diet Soup

Easy Low Fat, Low Carb Low Cal Diet Soup

Food.com

vegetable bouillon cube, tomatoes, onion, salt and 6 MORE

Cream of Carrot Soup recipe – 166 calories

Cream of Carrot Soup recipe – 166 calories

Diet Recipe Blog

potatoes, nutmeg, water, sugar, non-dairy creamer and 6 MORE

Healthy Pumpkin Chocolate Chip Muffins

Healthy Pumpkin Chocolate Chip Muffins

Diet Taste

salt, bananas, chocolate chips, oatmeal, cinnamon and 9 MORE

Mango Smoothie (South Beach Diet Phase 2)

Mango Smoothie (South Beach Diet Phase 2)

Food.com

ice cubes, sugar substitute, mango and 1 MORE

Low-Calorie Garlic Lentil Soup recipe – 145 calories

Low-Calorie Garlic Lentil Soup recipe – 145 calories

Diet Recipe Blog

salt, red wine vinegar, vegetable stock, pepper and 7 MORE

Collard Greens Salad recipe – 85 calories

Collard Greens Salad recipe – 85 calories

Diet Recipe Blog

onion, garlic, pepper, salt and collard greens

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

low-fat cottage cheese, chopped green bell pepper and 4 MORE

Low Calorie Lemony Chicken Soup recipe – 110 calories

Low Calorie Lemony Chicken Soup recipe – 110 calories

Diet Recipe Blog

rice, salt, carrots, oregano, eggs, onion and 5 MORE

Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)

Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)

Food.com

slivered almonds, oatmeal, salt, light brown sugar and 4 MORE

Pineapple Celery Punch recipe – 81 calories

Pineapple Celery Punch recipe – 81 calories

Diet Recipe Blog

fresh cilantro, celery, sugar, fresh pineapple and 1 MORE

Vietnamese Spicy Fish Sauce recipe – 98 calories

Vietnamese Spicy Fish Sauce recipe – 98 calories

Diet Recipe Blog

fish sauce, water, sugar, garlic and 2 MORE

South Beach Diet Spicy Grilled Fish and Peppers

South Beach Diet Spicy Grilled Fish and Peppers

Food.com

green pepper, chopped cilantro, red pepper and 4 MORE

Beets and Onions Side Dish recipe – 125 calories

Beets and Onions Side Dish recipe – 125 calories

Diet Recipe Blog

salt, pepper, beetroots, sugar, onion, butter and 1 MORE

Olive Garden Breadsticks recipe – 137 calories

Olive Garden Breadsticks recipe – 137 calories

Diet Recipe Blog

sugar, flour, yeast, salt, butter, garlic powder and 1 MORE

South Beach Diet BLT Chicken Salad

South Beach Diet BLT Chicken Salad

Food.com

mixed greens, cherry tomatoes, turkey bacon and 4 MORE

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