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Low Fat Low Sodium Soups Recipes

Asparagus Soup

Asparagus Soup

Food52

sweet onion, olive oil, chopped fresh thyme and 4 MORE

Potato Leek Soup

Potato Leek Soup

Once Upon A Chef

bay leaves, fresh thyme, heavy cream and 8 MORE

Spinach Soup with Garlic Thyme Croutons

Spinach Soup with Garlic Thyme Croutons

Joy the Baker

fresh leav spinach, unsalted butter, olive oil and 11 MORE

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

nonfat evaporated milk, ground coriander, broccoli and 5 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

salt, low-fat milk, all-purpose flour, carrots and 9 MORE

Carrot Ginger Soup with Star Anise

Carrot Ginger Soup with Star Anise

Food Republic

cream, ginger, star anise, carrots, garlic and 5 MORE

Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

Martha Stewart

coarse salt, plain low-fat yogurt and 6 MORE

Low-Fat Butternut Squash Soup

Low-Fat Butternut Squash Soup

Williams-Sonoma

butternut squash, dried oregano and 8 MORE

Crockpot French Onion Soup

Crockpot French Onion Soup

How Sweet It Is

brown sugar, beer, flour, french bread and 9 MORE

Potato-Leek Soup

Potato-Leek Soup

Martha Stewart

low sodium chicken broth, thyme, butter, leeks and 1 MORE

Tortilla Soup

Tortilla Soup

Once Upon A Chef

chili powder, chopped cilantro fresh, avocado and 12 MORE

Summer Corn Soup with Fresh Herbs

Summer Corn Soup with Fresh Herbs

Once Upon A Chef

kosher salt, shallots, corn, chopped fresh thyme and 4 MORE

Arugula Soup

Arugula Soup

MyRecipes

olive oil, evaporated low-fat milk, garlic cloves and 7 MORE

Baked Potato Soup

Baked Potato Soup

Smitten Kitchen

bacon bits, table salt, sour cream and 10 MORE

Quick & Easy Fish Stew

Quick & Easy Fish Stew

Clean Eating

low sodium chicken broth, skinless cod fillets and 11 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

low fat low sodium chicken broth, water, carrots and 4 MORE

Cod in Garlic-Ginger Broth

Cod in Garlic-Ginger Broth

Steamy Kitchen

fresh cilantro, cod, low sodium soy sauce and 9 MORE

Spicy Roasted Corn and Poblano Soup

Spicy Roasted Corn and Poblano Soup

How Sweet It Is

pepper, half & half, sweet corn, tortilla chips and 8 MORE

Tomato Soup

Tomato Soup

Martha Stewart

low sodium store bought chicken stock and 6 MORE

Roasted Tomato & Basil Soup

Roasted Tomato & Basil Soup

The Naptime Chef

low sodium chicken stock, garlic cloves and 4 MORE

Summer Pea Soup

Summer Pea Soup

Simply Recipes

peas, salt, low sodium chicken broth, heavy cream and 6 MORE

Roasted Mushroom Soup

Roasted Mushroom Soup

Food52

ground black pepper, low sodium beef stock, salt and 9 MORE

French Onion Soup

French Onion Soup

The Pioneer Woman

minced garlic, dry white wine, french bread and 6 MORE

White Bean Chicken Soup

White Bean Chicken Soup

How Sweet It Is

thick-cut bacon, sweet onion and 11 MORE

Tuscan Style Bean Soup

Tuscan Style Bean Soup

AllRecipes

onion, spinach, olive oil, red bell pepper, garlic and 6 MORE

Blueberry Soup

Blueberry Soup

How Sweet It Is

vanilla extract, cinnamon, salt, sugar, lemon and 2 MORE

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

How Sweet It Is

sweet onion, salt, water, chives, whole milk and 6 MORE

Baby Carrot Soup

Baby Carrot Soup

MyRecipes

dried chile peppers, half & half and 8 MORE

French Pork Stew with White Beans

French Pork Stew with White Beans

Not Without Salt

fennel bulb, flour, lemon juice, vegetable oil and 10 MORE

Asparagus Soup with Lemon and Parmesan

Asparagus Soup with Lemon and Parmesan

Once Upon A Chef

fresh herbs, salt, lemon juice and 7 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

How Sweet It Is

half & half, olive oil, frozen corn, leeks and 13 MORE

Squash and Chickpea Moroccan Stew

Squash and Chickpea Moroccan Stew

Smitten Kitchen

low sodium chicken broth, red potato, olive oil and 18 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

garlic cloves and 10 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

plain low-fat yogurt, onion, garlic, maple syrup and 6 MORE

Chicken and Dumplings

Chicken and Dumplings

The Pioneer Woman

dumplings, tumeric, chicken, pepper and 16 MORE

Vichyssoise with Cauliflower and Buttermilk

Vichyssoise with Cauliflower and Buttermilk

Martha Stewart

ground white pepper, leeks, low-fat buttermilk and 6 MORE

Simple Cauliflower Soup

Simple Cauliflower Soup

Simply Recipes

cauliflower, water, unsalted butter, olive oil and 2 MORE

Carrot Ginger Soup

Carrot Ginger Soup

Simply Recipes

unsalted butter, orange, chives, yellow onion and 7 MORE

Chilled Garlic and Spinach Soup

Chilled Garlic and Spinach Soup

Martha Stewart

extra-virgin olive oil, low-fat plain yogurt and 7 MORE

Cauliflower Soup

Cauliflower Soup

The Pioneer Woman

all-purpose flour, celery, half & half, onion and 8 MORE

French Onion Soup

French Onion Soup

12Tomatoes

low-fat swiss cheese, dry white wine, beef broth and 5 MORE

Creamy Broccoli Non-Creamy Soup

Creamy Broccoli Non-Creamy Soup

Food52

low-sodium fat-free chicken broth, onion and 7 MORE

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