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Low Fat Low Sodium Soups Recipes

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

low sodium chicken broth, leeks, salt, broccoli and 4 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

carrots, onions, garlic, fresh spinach and 9 MORE

Low Fat Cream of Pumpkin Soup

Low Fat Cream of Pumpkin Soup

Low Fat Cooking

cumin, yellow onion, garlic cloves, pumpkin and 5 MORE

Low-Fat Butternut Squash Soup

Low-Fat Butternut Squash Soup

Williams-Sonoma

frozen orange juice concentrate and 9 MORE

Low Fat Tomato Spinach Soup

Low Fat Tomato Spinach Soup

Low Fat Cooking

crushed tomatoes, garlic cloves and 11 MORE

Asparagus Soup

Asparagus Soup

Food52

asparagus, low-fat greek yogurt, garlic cloves and 4 MORE

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Foodie Fiasco

minced garlic, salt, dried basil, onions and 6 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

salt, water, low fat low sodium chicken broth and 4 MORE

French Onion Soup

French Onion Soup

12Tomatoes

beef broth, low sodium chicken broth and 6 MORE

The Best Bean and Ham Soup

The Best Bean and Ham Soup

AllRecipes

worcestershire sauce, lemon juice and 15 MORE

Arugula Soup

Arugula Soup

MyRecipes

herbs, evaporated low-fat milk, onions and 7 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

low-fat plain yogurt, ground pepper, tortillas and 13 MORE

Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

Martha Stewart

chopped fresh herbs, yellow onion, coarse salt and 5 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

MyRecipes

non-fat sour cream, tomato sauce and 14 MORE

Creamy Cauliflower, Leek & Potato Soup

Creamy Cauliflower, Leek & Potato Soup

Clean Eating

scallions, olive oil cooking spray, leeks and 8 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

Skinnytaste

skinless chicken breasts, chili, chopped cilantro and 13 MORE

Wisconsin Cheddar Beer Soup

Wisconsin Cheddar Beer Soup

Tracey's Culinary Adventures

carrots, unsalted butter, all-purpose flour, beer and 8 MORE

Slow Cooker Chicken Wild Rice Soup

Slow Cooker Chicken Wild Rice Soup

Citronlimette

garlic, carrots, dried thyme, black pepper, celery and 8 MORE

Tuscan Style Bean Soup

Tuscan Style Bean Soup

AllRecipes

pasta, chopped fresh thyme, olive oil and 8 MORE

Steve's Chicken Noodle Soup

Steve's Chicken Noodle Soup

AllRecipes

flat leaf parsley and 12 MORE

Black Bean Soup

Black Bean Soup

MyRecipes

black beans, chili powder, canola oil, pepper and 10 MORE

Chicken and Cavatelli Soup

Chicken and Cavatelli Soup

Skinnytaste

cavatelli, pepper, bay leaves and 9 MORE

Chunky Chicken-Barley Soup

Chunky Chicken-Barley Soup

MyRecipes

water, olive oil, cooked chicken, dried thyme and 8 MORE

Black Bean Soup

Black Bean Soup

Serious Eats

black beans, lime, ground black pepper and 9 MORE

Hearty Potato Soup

Hearty Potato Soup

MyRecipes

low-sodium fat-free chicken broth and 11 MORE

Leek, Potato & Cheddar Soup

Leek, Potato & Cheddar Soup

Clean Eating

yukon gold potatoes, low sodium chicken broth and 7 MORE

Creamy Chicken Curry Soup #SouperJanuary

Creamy Chicken Curry Soup #SouperJanuary

Food, Folks, and Fun

sliced almonds, butter, green onions and 15 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

ginger, plain low-fat yogurt, butternut squash and 7 MORE

Hearty Black Bean Soup

Hearty Black Bean Soup

Shrinking Kitchen

shredded low-fat sharp cheddar cheese, salt and 9 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

boneless skinless chicken breast halves and 10 MORE

Carrot-And-Butternut Squash Soup With Parsleyed Croutons

Carrot-And-Butternut Squash Soup With Parsleyed Croutons

MyRecipes

fresh parsley, butternut squash and 11 MORE

Cream of Potato & Pear Soup

Cream of Potato & Pear Soup

Clean Eating

yellow onion, carrots, dried rosemary and 9 MORE

Cheddar & Ale Soup with Potatoes

Cheddar & Ale Soup with Potatoes

The Naptime Chef

1% low-fat milk, water, low sodium chicken broth and 6 MORE

Baby Carrot Soup

Baby Carrot Soup

MyRecipes

olive oil, dried chile peppers, salt, half & half and 6 MORE

Meatball and Spaghetti Soup

Meatball and Spaghetti Soup

Skinnytaste

ground turkey, water, pepper, kosher salt, eggs and 10 MORE

Smoky Chestnut and Parsnip Soup

Smoky Chestnut and Parsnip Soup

Relish

walnut oil, coarse salt and 6 MORE

Lasagna Soup

Lasagna Soup

Prevention RD

bay leaves, mozzarella cheese, lasagna noodles and 14 MORE

Rustic Tomato Soup with Grilled Cheese Crostini

Rustic Tomato Soup with Grilled Cheese Crostini

Recipe.com

fresh basil leaves, 2% low fat cheddar chees and 8 MORE

Creamy Tomato Soup

Creamy Tomato Soup

Sweet and Delish

fresh rosemary, low sodium vegetable juice and 8 MORE

Split Pea Soup with Rosemary

Split Pea Soup with Rosemary

MyRecipes

garlic cloves, water, low sodium soy sauce and 13 MORE

Chicken Soup with Parsley Dumplings

Chicken Soup with Parsley Dumplings

Martha Stewart

carrots, grated lemon zest, grated parmesan cheese and 16 MORE

Bacon and Potato Soup

Bacon and Potato Soup

AllRecipes

celery, low fat low sodium chicken broth and 8 MORE

Cheddar-Ale Soup

Cheddar-Ale Soup

MyRecipes

carrots, olive oil and 9 MORE

Slow Cooker Lasagna Soup

Slow Cooker Lasagna Soup

Food Done Light

finely chopped onion, ground black pepper, carrots and 17 MORE

Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

pumpkin seeds, butter, white onion, cayenne pepper and 5 MORE

Chickpea and Pasta Soup

Chickpea and Pasta Soup

AllRecipes

low fat low sodium chicken broth, crushed tomatoes and 7 MORE

Buffalo Chicken Beer Cheese Soup

Buffalo Chicken Beer Cheese Soup

Cooking and Beer

crumbled blue cheese, all-purpose flour and 14 MORE

Spiced Red Lentil Soup with Crispy Fried Ginger

Spiced Red Lentil Soup with Crispy Fried Ginger

Martha Stewart

water, plum tomatoes, olive oil and 12 MORE

Chilled Garlic and Spinach Soup

Chilled Garlic and Spinach Soup

Martha Stewart

low-fat plain yogurt, fresh basil leaves and 7 MORE

Sweet Italian Chicken Sausage and Tortellini Soup

Sweet Italian Chicken Sausage and Tortellini Soup

AllRecipes

cheese tortellini, tomatoes, garlic and 6 MORE

Slow Cooker Potato Leek Soup

Slow Cooker Potato Leek Soup

The Baking Beauties

ground black pepper and 15 MORE

Italian-Style Beef-and-Pepperoni Soup

Italian-Style Beef-and-Pepperoni Soup

MyRecipes

pepperoni turkei, vegetable oil cooking spray and 15 MORE

Zucchini-Potato Soup

Zucchini-Potato Soup

MyRecipes

bacon slices, garlic cloves, chopped celery and 8 MORE

Tomato-Basil Soup

Tomato-Basil Soup

MyRecipes

basil leaves, salt, cracked black pepper and 6 MORE

Curried Butternut Squash Soup

Curried Butternut Squash Soup

Martha Stewart

palm sugar, curry leaves, butternut squash and 11 MORE

Roasted Cauliflower Soup

Roasted Cauliflower Soup

Tasty Mess

salt, frozen cauliflower, extra-virgin olive oil and 8 MORE

Creamy Broccoli Non-Creamy Soup

Creamy Broccoli Non-Creamy Soup

Food52

extra-virgin olive oil, leeks, low-fat milk and 6 MORE

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