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Low Fat Low Sodium Soups Recipes

Asparagus Soup

Asparagus Soup

Food52

asparagus, garlic cloves, chopped fresh thyme and 4 MORE

Potato Leek Soup

Potato Leek Soup

Once Upon A Chef

chives, unsalted butter, fresh thyme, garlic and 7 MORE

Spinach Soup with Garlic Thyme Croutons

Spinach Soup with Garlic Thyme Croutons

Joy the Baker

grated nutmeg, olive oil, fresh leav spinach and 11 MORE

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

butter, nonfat evaporated milk, broccoli and 5 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

olive oil, carrots, all-purpose flour and 10 MORE

Carrot Ginger Soup with Star Anise

Carrot Ginger Soup with Star Anise

Food Republic

garlic, cayenne pepper, onion, low sodium broth and 6 MORE

Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

Martha Stewart

low sodium chicken broth, yellow onion and 6 MORE

Low-Fat Butternut Squash Soup

Low-Fat Butternut Squash Soup

Williams-Sonoma

shallots, low sodium fat free vegetable broth and 8 MORE

Crockpot French Onion Soup

Crockpot French Onion Soup

How Sweet It Is

gruyere cheese, black pepper, sweet onion, beer and 9 MORE

Potato-Leek Soup

Potato-Leek Soup

Martha Stewart

low sodium chicken broth, butter, mashed potatoes and 2 MORE

Tortilla Soup

Tortilla Soup

Once Upon A Chef

avocado, chili powder, garlic and 12 MORE

Summer Corn Soup with Fresh Herbs

Summer Corn Soup with Fresh Herbs

Once Upon A Chef

fresh basil, unsalted butter, ground black pepper and 5 MORE

Arugula Soup

Arugula Soup

MyRecipes

chives, herbs, corn starch, olive oil and 6 MORE

Baked Potato Soup

Baked Potato Soup

Smitten Kitchen

fresh chives, bay leaves, russet potatoes and 10 MORE

Quick & Easy Fish Stew

Quick & Easy Fish Stew

Clean Eating

olive oil, ground cayenne pepper and 11 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

carrots, pepper, celery, salt, dried split peas and 2 MORE

Cod in Garlic-Ginger Broth

Cod in Garlic-Ginger Broth

Steamy Kitchen

cod, garlic cloves, carrots, lime juice, shiitake and 7 MORE

Spicy Roasted Corn and Poblano Soup

Spicy Roasted Corn and Poblano Soup

How Sweet It Is

low sodium chicken stock, sliced green onions and 10 MORE

Tomato Soup

Tomato Soup

Martha Stewart

plum tomatoes, garlic and 5 MORE

Roasted Tomato & Basil Soup

Roasted Tomato & Basil Soup

The Naptime Chef

yellow onion, garlic cloves, chopped tomatoes and 3 MORE

Summer Pea Soup

Summer Pea Soup

Simply Recipes

fresh mint, heavy cream, crème fraîche and 7 MORE

Roasted Mushroom Soup

Roasted Mushroom Soup

Food52

low sodium beef stock, shallots, salt, white wine and 8 MORE

French Onion Soup

French Onion Soup

The Pioneer Woman

minced garlic, butter, beef broth, gruyere cheese and 5 MORE

White Bean Chicken Soup

White Bean Chicken Soup

How Sweet It Is

fontina cheese, boneless skinless chicken breasts and 11 MORE

Tuscan Style Bean Soup

Tuscan Style Bean Soup

AllRecipes

onion, olive oil, pasta and 8 MORE

French Pork Stew with White Beans

French Pork Stew with White Beans

Not Without Salt

white wine, cannellini beans, herbes de provence and 11 MORE

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

How Sweet It Is

pepper, unsalted butter, salt, water, whole milk and 6 MORE

Baby Carrot Soup

Baby Carrot Soup

MyRecipes

baby carrots, chopped fresh chives, salt and 7 MORE

Blueberry Soup

Blueberry Soup

How Sweet It Is

water, cinnamon, blueberries, vanilla extract and 3 MORE

Asparagus Soup with Lemon and Parmesan

Asparagus Soup with Lemon and Parmesan

Once Upon A Chef

lemon juice, garlic, ground black pepper and 7 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

How Sweet It Is

leeks, low sodium chicken stock, sweet onion, salt and 13 MORE

Squash and Chickpea Moroccan Stew

Squash and Chickpea Moroccan Stew

Smitten Kitchen

salt, red potato, garbanzo, slivered almonds and 17 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

baby spinach, scallions, fresh ginger and 8 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

allspice, ginger, plain low-fat yogurt, olive oil and 6 MORE

Chicken and Dumplings

Chicken and Dumplings

The Pioneer Woman

diced celery, apple cider, salt, onion, thyme and 15 MORE

Chilled Garlic and Spinach Soup

Chilled Garlic and Spinach Soup

Martha Stewart

low sodium chicken broth, extra-virgin olive oil and 7 MORE

Simple Cauliflower Soup

Simple Cauliflower Soup

Simply Recipes

cauliflower, water, unsalted butter, salt, chives and 1 MORE

Carrot Ginger Soup

Carrot Ginger Soup

Simply Recipes

chicken stock, yellow onion, unsalted butter and 8 MORE

Creamy Broccoli Non-Creamy Soup

Creamy Broccoli Non-Creamy Soup

Food52

onion, leeks, extra-virgin olive oil, white pepper and 5 MORE

French Onion Soup

French Onion Soup

12Tomatoes

extra-virgin olive oil, yellow onion and 6 MORE

Cauliflower Soup

Cauliflower Soup

The Pioneer Woman

whole milk, all-purpose flour, butter, carrots and 8 MORE

Vichyssoise with Cauliflower and Buttermilk

Vichyssoise with Cauliflower and Buttermilk

Martha Stewart

leeks, cauliflower, potatoes, nutmeg and 5 MORE

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