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Low Fat Low Sodium Soups Recipes

Asparagus Soup

Asparagus Soup

Food52

olive oil, low sodium chicken broth, garlic cloves and 4 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

all-purpose flour, chicken breasts and 11 MORE

Low-Fat Butternut Squash Soup

Low-Fat Butternut Squash Soup

Williams-Sonoma

low sodium fat free vegetable broth and 9 MORE

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

low sodium chicken broth, salt, ground coriander and 5 MORE

French Onion Soup

French Onion Soup

12Tomatoes

yellow onion, dry white wine, beef broth and 5 MORE

Low Fat Tomato Spinach Soup

Low Fat Tomato Spinach Soup

Low Fat Cooking

dried thyme, chopped celery, garlic cloves and 10 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

pepper, salt, low fat low sodium chicken broth and 4 MORE

Low Fat Cream of Pumpkin Soup

Low Fat Cream of Pumpkin Soup

Low Fat Cooking

ground black pepper, yellow onion, olive oil and 6 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

salt, butternut squash, allspice and 7 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

yellow onion, extra-virgin olive oil, diced onions and 13 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

Skinnytaste

garlic, scallions, onions, chopped cilantro and 12 MORE

The Best Bean and Ham Soup

The Best Bean and Ham Soup

AllRecipes

celery, lemon juice, onions and 14 MORE

Slow Cooker Chicken Wild Rice Soup

Slow Cooker Chicken Wild Rice Soup

Citronlimette

dried thyme, black pepper, celery and 10 MORE

Wisconsin Cheddar Beer Soup

Wisconsin Cheddar Beer Soup

Tracey's Culinary Adventures

all-purpose flour, low sodium chicken broth and 10 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

MyRecipes

black beans, diced tomatoes, scallions and 13 MORE

Black Bean Soup

Black Bean Soup

Serious Eats

pink beans, chili powder, low sodium chicken broth and 9 MORE

Cream of Potato & Pear Soup

Cream of Potato & Pear Soup

Clean Eating

swiss chard, carrots, low-fat parmesan cheese and 9 MORE

Hearty Potato Soup

Hearty Potato Soup

MyRecipes

celery ribs, low-sodium fat-free chicken broth and 10 MORE

Slow Cooker Lasagna Soup

Slow Cooker Lasagna Soup

Food Done Light

dried oregano, low-fat cottage cheese and 18 MORE

Meatball and Spaghetti Soup

Meatball and Spaghetti Soup

Skinnytaste

bread crumbs, garlic cloves, fresh parsley, pepper and 11 MORE

Chicken Soup with Parsley Dumplings

Chicken Soup with Parsley Dumplings

Martha Stewart

celery ribs, all-purpose flour, shallots, onions and 15 MORE

Chicken and Cavatelli Soup

Chicken and Cavatelli Soup

Skinnytaste

pepper, carrots, chicken thighs, butter and 8 MORE

Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

pumpkin pie spice, butter, pumpkin seeds and 6 MORE

Spiced Red Lentil Soup with Crispy Fried Ginger

Spiced Red Lentil Soup with Crispy Fried Ginger

Martha Stewart

fresh ginger, red lentils, coarse salt and 12 MORE

Creamy Tomato Soup

Creamy Tomato Soup

Sweet and Delish

rosemary, parmesan cheese, low-fat milk and 7 MORE

Lasagna Soup

Lasagna Soup

Prevention RD

dried oregano, ground black pepper, diced tomatoes and 14 MORE

Chunky Chicken-Barley Soup

Chunky Chicken-Barley Soup

MyRecipes

low-sodium fat-free chicken broth and 11 MORE

Creamy Asparagus Soup

Creamy Asparagus Soup

Clean Eating

onions, ground black pepper, garlic and 12 MORE

Cheddar & Ale Soup with Potatoes

Cheddar & Ale Soup with Potatoes

The Naptime Chef

beer, bacon, shredded sharp cheddar cheese and 6 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

fresh ginger, canola oil, low sodium soy sauce and 8 MORE

Leek, Potato & Cheddar Soup

Leek, Potato & Cheddar Soup

Clean Eating

ground nutmeg, yukon gold potatoes and 7 MORE

Quick & Easy Fish Stew

Quick & Easy Fish Stew

Clean Eating

brown rice flour, shrimp, low sodium chicken broth and 10 MORE

Curried Butternut Squash Soup

Curried Butternut Squash Soup

Martha Stewart

chives, butternut squash, olive oil, coarse salt and 10 MORE

Hearty Black Bean Soup

Hearty Black Bean Soup

Shrinking Kitchen

extra-virgin olive oil, sweet onion and 9 MORE

Rustic Tomato Soup with Grilled Cheese Crostini

Rustic Tomato Soup with Grilled Cheese Crostini

Recipe.com

2% low fat cheddar chees, balsamic vinegar, garlic and 7 MORE

Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

Martha Stewart

lentils, extra-virgin olive oil and 6 MORE

Tater Tot Casserole

Tater Tot Casserole

Cooking for Kids About.com

kosher salt, ground beef and 5 MORE

Ginger-Carrot Soup

Ginger-Carrot Soup

popsugar.com

ginger, fresh thyme, honey, russet potatoes and 9 MORE

Tuscan Style Bean Soup

Tuscan Style Bean Soup

AllRecipes

kidney beans, olive oil, ground black pepper and 8 MORE

Creamy Cauliflower, Leek & Potato Soup

Creamy Cauliflower, Leek & Potato Soup

Clean Eating

olive oil cooking spray, garlic, olive oil and 8 MORE

Roasted Cauliflower Soup

Roasted Cauliflower Soup

Tasty Mess

low-fat milk, white cheddar cheese and 9 MORE

Steve's Chicken Noodle Soup

Steve's Chicken Noodle Soup

AllRecipes

salt, low fat low sodium chicken broth and 11 MORE

Smoky Chestnut and Parsnip Soup

Smoky Chestnut and Parsnip Soup

Relish

half & half, coarse salt and 6 MORE

Green Chile Chicken Corn Chowder

Green Chile Chicken Corn Chowder

Savour the Senses

reduced fat sharp cheddar cheese, 1% low-fat milk and 14 MORE

Creamless Cream of Mushroom Soup

Creamless Cream of Mushroom Soup

Food52

olive oil, thyme, porcini, boiling water and 13 MORE

Creamy Pumpkin Soup

Creamy Pumpkin Soup

MaryJanus

low sodium chicken broth, clove, celery, olive oil and 8 MORE

Tomato Florentine Soup

Tomato Florentine Soup

Recipe Girl

baby spinach, dried thyme, yellow onion and 13 MORE

Carrot-And-Butternut Squash Soup With Parsleyed Croutons

Carrot-And-Butternut Squash Soup With Parsleyed Croutons

MyRecipes

olive oil, grated orange, long-grain rice and 10 MORE

Potato Leek Soup

Potato Leek Soup

Once Upon A Chef

low sodium chicken, fresh thyme and 9 MORE

Tomato Basil Soup with Grilled Pimento Cheese Sandwiches #sundaysupper

Tomato Basil Soup with Grilled Pimento Cheese Sandwiches #sundaysupper

Food Done Light

tomato paste, diced celery, sugar, fresh basil and 18 MORE

Italian-Style Beef-and-Pepperoni Soup

Italian-Style Beef-and-Pepperoni Soup

MyRecipes

tomato paste, extra lean ground beef and 15 MORE

Creamy Chicken Curry Soup #SouperJanuary

Creamy Chicken Curry Soup #SouperJanuary

Food, Folks, and Fun

minced garlic, white onion, celery, salt, butter and 13 MORE

Slow Cooker Chicken Barley Stew

Slow Cooker Chicken Barley Stew

Clean Eating

thyme, carrots, boneless skinless chicken breasts and 13 MORE

Split Pea Soup with Rosemary

Split Pea Soup with Rosemary

MyRecipes

fresh parsley, salt, low-fat sour cream and 13 MORE

Summer Corn Soup with Fresh Herbs

Summer Corn Soup with Fresh Herbs

Once Upon A Chef

shallots, ground black pepper, unsalted butter and 5 MORE

Brazilian Fish Stew

Brazilian Fish Stew

Clean Eating

olive oil, low-fat coconut milk, roma tomatoes and 11 MORE

Creamy Broccoli Non-Creamy Soup

Creamy Broccoli Non-Creamy Soup

Food52

white pepper, extra-virgin olive oil, salt, leeks and 5 MORE

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