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Low Fat Low Sodium Soups Recipes

Asparagus Soup

Asparagus Soup

Food52

low-fat greek yogurt, olive oil, sweet onion and 4 MORE

Potato Leek Soup

Potato Leek Soup

Once Upon A Chef

ground black pepper, heavy cream, unsalted butter and 8 MORE

Spinach Soup with Garlic Thyme Croutons

Spinach Soup with Garlic Thyme Croutons

Joy the Baker

grated nutmeg, fresh leav spinach, juice and 11 MORE

Low Fat Full Flavor Cream of Broccoli Soup

Low Fat Full Flavor Cream of Broccoli Soup

AllRecipes

leeks, broccoli, ground black pepper, butter and 4 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

garlic, low sodium chicken broth, olive oil and 10 MORE

Carrot Ginger Soup with Star Anise

Carrot Ginger Soup with Star Anise

Food Republic

carrots, unsalted butter, bay leaf, star anise and 6 MORE

Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

Martha Stewart

lentils, yellow onion, ground pepper and 5 MORE

Low-Fat Butternut Squash Soup

Low-Fat Butternut Squash Soup

Williams-Sonoma

portabello mushroom, cayenne pepper, dried oregano and 7 MORE

Crockpot French Onion Soup

Crockpot French Onion Soup

How Sweet It Is

garlic cloves, brown sugar, salt, flour and 9 MORE

Arugula Soup

Arugula Soup

MyRecipes

low sodium chicken broth, evaporated low-fat milk and 8 MORE

Summer Corn Soup with Fresh Herbs

Summer Corn Soup with Fresh Herbs

Once Upon A Chef

low sodium chicken broth, kosher salt and 6 MORE

Tortilla Soup

Tortilla Soup

Once Upon A Chef

skinless chicken breasts, garlic, chili powder and 12 MORE

Potato-Leek Soup

Potato-Leek Soup

Martha Stewart

low sodium chicken broth, leeks, thyme, butter and 1 MORE

Baked Potato Soup

Baked Potato Soup

Smitten Kitchen

sour cream, leeks, russet potatoes, table salt and 9 MORE

Quick & Easy Fish Stew

Quick & Easy Fish Stew

Clean Eating

low-fat milk, ground black pepper, shallots and 10 MORE

Split Pea Soup without Pork

Split Pea Soup without Pork

AllRecipes

carrots, pepper, salt, dried split peas, celery and 2 MORE

Cod in Garlic-Ginger Broth

Cod in Garlic-Ginger Broth

Steamy Kitchen

cooking oil, fresh ginger, yellow onion, cod and 8 MORE

Spicy Roasted Corn and Poblano Soup

Spicy Roasted Corn and Poblano Soup

How Sweet It Is

olive oil, poblano peppers, sweet corn and 9 MORE

Tomato Soup

Tomato Soup

Martha Stewart

unsalted butter and 6 MORE

Roasted Tomato & Basil Soup

Roasted Tomato & Basil Soup

The Naptime Chef

tomatoes, garlic cloves, yellow onion and 3 MORE

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

How Sweet It Is

sweet onion, olive oil, capers, chives and 7 MORE

Tuscan Style Bean Soup

Tuscan Style Bean Soup

AllRecipes

kidney beans, pasta and 9 MORE

Summer Pea Soup

Summer Pea Soup

Simply Recipes

fresh mint, heavy cream, peas, mint, salt and 5 MORE

French Onion Soup

French Onion Soup

The Pioneer Woman

minced garlic, beef broth, dry white wine, butter and 5 MORE

Roasted Mushroom Soup

Roasted Mushroom Soup

Food52

baby portobello mushrooms, thyme and 10 MORE

White Bean Chicken Soup

White Bean Chicken Soup

How Sweet It Is

low sodium chicken stock, fresh spinach and 11 MORE

French Pork Stew with White Beans

French Pork Stew with White Beans

Not Without Salt

fennel bulb, cannellini beans, bay leaves, flour and 10 MORE

Low Sodium/Low Fat Cream of Soup Mix Substitute

Low Sodium/Low Fat Cream of Soup Mix Substitute

Food.com

low sodium instant chicken bouillon granules and 4 MORE

Blueberry Soup

Blueberry Soup

How Sweet It Is

cinnamon, sugar, lemon, vanilla extract, water and 2 MORE

Chicken Pot Pie Soup

Chicken Pot Pie Soup

How Sweet It Is

olive oil, salt, garlic cloves, pepper and 13 MORE

Baby Carrot Soup

Baby Carrot Soup

MyRecipes

olive oil, sweet onion, chopped fresh chives and 7 MORE

French Onion Soup

French Onion Soup

12Tomatoes

extra-virgin olive oil, dry white wine and 6 MORE

Squash and Chickpea Moroccan Stew

Squash and Chickpea Moroccan Stew

Smitten Kitchen

couscous, green olives, yellow onion, red potato and 17 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

fresh ginger, black pepper, scallions and 8 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

maple syrup, plain low-fat yogurt and 8 MORE

Chicken and Dumplings

Chicken and Dumplings

The Pioneer Woman

baking powder, onion, dumplings, kosher salt and 16 MORE

Asparagus Soup with Lemon and Parmesan

Asparagus Soup with Lemon and Parmesan

Once Upon A Chef

yellow onion, ground black pepper, asparagus and 7 MORE

Simple Cauliflower Soup

Simple Cauliflower Soup

Simply Recipes

salt, water, olive oil, cauliflower, chives and 1 MORE

Creamy Broccoli Non-Creamy Soup

Creamy Broccoli Non-Creamy Soup

Food52

low-fat milk, salt and 7 MORE

Carrot Ginger Soup

Carrot Ginger Soup

Simply Recipes

salt, unsalted butter, chicken stock, yellow onion and 7 MORE

Cauliflower Soup

Cauliflower Soup

The Pioneer Woman

whole milk, parsley, onion, carrots and 8 MORE

Chilled Garlic and Spinach Soup

Chilled Garlic and Spinach Soup

Martha Stewart

fresh basil leaves, extra-virgin olive oil and 7 MORE

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