Pumpkin Soup with Toasted Pumpkin Seeds

Pumpkin Soup with Toasted Pumpkin Seeds

SparkRecipes

evaporated low-fat milk and 8 MORE

Low-Fat Sugar Free Carrot Cake

Low-Fat Sugar Free Carrot Cake

SparkRecipes

splenda, carrots, egg whites, cream cheese and 14 MORE

Healthy Low fat Vegetarian Sloppy Joes

Healthy Low fat Vegetarian Sloppy Joes

Food Done Light

soy crumbles, paprika, chopped onion, mushrooms and 14 MORE

Low Sugar Blueberry Muffins

Low Sugar Blueberry Muffins

CDKitchen

baking powder, low-fat lemon yogurt, canola oil and 9 MORE

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium)

Foodie Fiasco

vegetable broth, apple cider vinegar, onions and 7 MORE

Slow Cooker Chicken Enchilada Quinoa Bake (Low Calorie, Low Fat)

Slow Cooker Chicken Enchilada Quinoa Bake (Low Calorie, Low Fat)

Food Done Light

meat sauce, chicken breasts, ground black pepper and 7 MORE

Chicken Saltimbocca

Chicken Saltimbocca

Renee's Kitchen Adventures

chicken cutlets, prosciutto, all-purpose flour and 9 MORE

Low Fat Tomato Spinach Soup

Low Fat Tomato Spinach Soup

Low Fat Cooking

dried oregano, dried thyme, ground black pepper and 10 MORE

Brazilian Corn Bread/Broa De Milho

Brazilian Corn Bread/Broa De Milho

Shabby Chic Baker

grated lemon zest, oat flour, whole wheat flour and 56 MORE

Hearty Chicken Gnocchi Soup

Hearty Chicken Gnocchi Soup

Mel's Kitchen Cafe

low sodium chicken broth, dried thyme, carrots and 10 MORE

Healthy Slow-Cooker Chicken Enchilada Soup

Healthy Slow-Cooker Chicken Enchilada Soup

Healthy Liv

sauce, diced tomatoes, onions, green chile and 11 MORE

Slow Cooker Kalua Pork Tacos

Slow Cooker Kalua Pork Tacos

Bobbi's Kozy Kitchen

low-fat mayonnaise, onions, kosher salt and 22 MORE

Chicken Schnitzel with Two Sauces

Chicken Schnitzel with Two Sauces

Lori's Culinary Creations

Italian seasoned breadcrumbs, purple onion and 13 MORE

Chicken Enchilada Soup

Chicken Enchilada Soup

Moms with Crock Pots

tomato sauce, skinless chicken breasts and 14 MORE

Bacon and Potato Soup

Bacon and Potato Soup

AllRecipes

low fat low sodium chicken broth, cayenne pepper and 8 MORE

Leftover Ham and Potato Soup

Leftover Ham and Potato Soup

Flavor Mosaic

chopped celery, sharp cheddar cheese, carrots and 12 MORE

Turkey Sausage with Peppers, Beans and Kale - a One Pan Meal

Turkey Sausage with Peppers, Beans and Kale - a One Pan Meal

Mother Rimmy's

low sodium chicken broth, smoked turkey sausage and 9 MORE

Braised Chicken Thighs with Mushrooms

Braised Chicken Thighs with Mushrooms

Whippin It Up 4 Foodies

boneless chicken skinless thigh, olive oil, onions and 4 MORE

Tuscan Garlic Chicken

Tuscan Garlic Chicken

The Recipe Critic

extra-virgin olive oil, heavy cream, corn starch and 13 MORE

Creamy Roasted Red Pepper Pasta

Creamy Roasted Red Pepper Pasta

I Eat Therefore I Cook

olive oil, 1% low-fat milk, garlic powder and 16 MORE

Lighter One Pot Lemon Shrimp Alfredo

Lighter One Pot Lemon Shrimp Alfredo

Julie's Eats & Treats

grated parmesan cheese, fettucine, parsley and 10 MORE

Crock Pot Ranch Chicken Tacos

Crock Pot Ranch Chicken Tacos

Eat. Drink. Love.

low-sodium fat-free chicken broth, taco seasoning and 8 MORE

Bacon-Cheddar Chicken Pot Pie

Bacon-Cheddar Chicken Pot Pie

Women's Day

thick-cut bacon, shredded cheddar cheese, flour and 11 MORE

Spiced Cauliflower Soup

Spiced Cauliflower Soup

Eating Well

cumin seed, sliced almonds, cayenne pepper and 12 MORE

Southwestern Black Bean Casserole

Southwestern Black Bean Casserole

Skinny Ms

salsa, black pepper, extra-virgin olive oil and 8 MORE

Split Pea Soup with Rosemary

Split Pea Soup with Rosemary

MyRecipes

black pepper, fresh rosemary, salt, fresh parsley and 12 MORE

APPETIZERS

APPETIZERS

Black Garlic North America

asparagus spears, sour cream, parsley flakes and 84 MORE

Pollo in Potacchio

Pollo in Potacchio

Skinnytaste

dry white wine, kosher salt, garlic cloves and 11 MORE

Quick & Easy Fish Stew

Quick & Easy Fish Stew

Clean Eating

shrimp, shallots, ground cayenne pepper and 10 MORE

Chicken Paprikash

Chicken Paprikash

Clean Eating

yellow onion, fine sea salt, olive oil and 9 MORE

Tortilla Chip Casserole

Tortilla Chip Casserole

Basilmomma

jack cheese, enchilada sauce, all-purpose flour and 15 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

Skinnytaste

scallions, cumin, sauce and 13 MORE

Creamy Cauliflower, Leek & Potato Soup

Creamy Cauliflower, Leek & Potato Soup

Clean Eating

scallions, turkey bacon, russet potatoes and 8 MORE

Tuscan Garlic Chicken

Tuscan Garlic Chicken

Mel's Kitchen Cafe

corn starch, fettucine, fresh spinach and 13 MORE

Chicken Tetrazzini Casserole

Chicken Tetrazzini Casserole

12Tomatoes

salt, low sodium chicken stock and 14 MORE

Chicken Stir Fry with Asparagus and Cashews

Chicken Stir Fry with Asparagus and Cashews

Recipe Girl

vegetable oil, oyster sauce, fresh basil and 9 MORE

Chicken Tetrazzini Casserole

Chicken Tetrazzini Casserole

Clean Eating

fresh tarragon, frozen peas, raw almond and 14 MORE

Spicy Thai Fish Tacos

Spicy Thai Fish Tacos

SparkRecipes

onions, salsa, shredded low-fat cheddar cheese and 8 MORE

Crook's Corner Shrimp and Grits

Crook's Corner Shrimp and Grits

MyRecipes

hot sauce, grits, garlic cloves, water and 16 MORE

Butternut Squash Skillet Lasagna

Butternut Squash Skillet Lasagna

How Sweet It Is

pepper, sweet onion, grated parmesan cheese and 15 MORE

Wisconsin Cheddar Beer Soup

Wisconsin Cheddar Beer Soup

Tracey's Culinary Adventures

unsalted butter, garlic cloves, all-purpose flour and 9 MORE

Ellie Krieger's Butternut Squash Soup

Ellie Krieger's Butternut Squash Soup

PEOPLE

garlic, maple syrup, olive oil, ginger, salt and 5 MORE

Slow Cooker White Chili

Slow Cooker White Chili

Whole Foods Market

cauliflower, poblano peppers, yellow onion and 8 MORE

Pasta Lentil Bolognese

Pasta Lentil Bolognese

Clean Eating

linguine, dried basil, garlic, low-fat milk and 13 MORE

Green Eggs and Ham Breakfast Burritos

Green Eggs and Ham Breakfast Burritos

Recipe.com

eggs, reduced sodium ham, canola oil, wheat and 8 MORE

Meatball and Spaghetti Soup

Meatball and Spaghetti Soup

Skinnytaste

grated parmesan cheese, ground turkey, water and 12 MORE

Lasagna Soup

Lasagna Soup

Prevention RD

fresh basil leaves, onions, mozzarella cheese and 14 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

dried black beans, fresh lime juice, garlic cloves and 13 MORE

Chicken and Cavatelli Soup

Chicken and Cavatelli Soup

Skinnytaste

butter, carrots, celery, bay leaves, cavatelli and 7 MORE

Crock Pot Chicken Enchilada Soup

Crock Pot Chicken Enchilada Soup

MyRecipes

reduced fat cheddar cheese, black beans and 14 MORE

Bulgur Eggplant Parmesan

Bulgur Eggplant Parmesan

Clean Eating

low-fat parmesan cheese, bread crumbs, garlic and 13 MORE

Slow Cooker Chicken Wild Rice Soup

Slow Cooker Chicken Wild Rice Soup

Citronlimette

salt, onions, low sodium chicken broth, wild rice and 9 MORE

Fennel & Potato Bake

Fennel & Potato Bake

Clean Eating

fennel bulb, ground black pepper and 9 MORE

Pork Pot Pies With Corn Pudding Crust

Pork Pot Pies With Corn Pudding Crust

MyRecipes

low-sodium fat-free chicken broth, black beans and 11 MORE

Shrimp and Grits

Shrimp and Grits

MyRecipes

low-sodium fat-free chicken broth, salt, hot sauce and 11 MORE

Summer Veggie Bake

Summer Veggie Bake

I Eat Therefore I Cook

corn kernels, orzo, lemon, onion powder and 13 MORE

Cheddar & Ale Soup with Potatoes

Cheddar & Ale Soup with Potatoes

The Naptime Chef

yukon gold potatoes, all-purpose flour, water and 6 MORE

Chinese Chicken-Noodle Soup

Chinese Chicken-Noodle Soup

MyRecipes

baby spinach, ramen noodles and 9 MORE

Crock Pot Asian Pork with Mushrooms

Crock Pot Asian Pork with Mushrooms

Skinnytaste

pork sirloin roast, crushed garlic, ginger root and 11 MORE

Portobello Mushroom Stroganoff

Portobello Mushroom Stroganoff

Clean Eating

tomato paste, low sodium beef stock and 12 MORE

Lightened-Up Chicken Pot Pie

Lightened-Up Chicken Pot Pie

Life Made Simple

carrots, baking powder, celery, sugar, salt and 17 MORE

The Twenty Dollar Burger

The Twenty Dollar Burger

AllRecipes

minced garlic, hot sauce, chopped cilantro fresh and 13 MORE

Rustic Tomato Soup with Grilled Cheese Crostini

Rustic Tomato Soup with Grilled Cheese Crostini

Recipe.com

low sodium vegetable broth, balsamic vinegar and 8 MORE

Lemon-Ginger Roasted Chicken Thighs

Lemon-Ginger Roasted Chicken Thighs

Clean Eating

fresh basil, olive oil and 12 MORE

Skillet Stroganoff

Skillet Stroganoff

MyRecipes

salt, sliced mushrooms, worcestershire sauce and 11 MORE

Black Bean Soup

Black Bean Soup

MyRecipes

black beans, celery, cumin, chili powder, carrots and 9 MORE

Picadillo Chowder with Rice Browns

Picadillo Chowder with Rice Browns

Clean Eating

lime, yellow onion, egg whites, chile powder and 8 MORE

Shrimp & Grits with Tomatillo Sauce

Shrimp & Grits with Tomatillo Sauce

Eating Well

onions, low-fat milk, chopped cilantro fresh and 10 MORE

Indian-Style Lentil & Cauliflower Biryani

Indian-Style Lentil & Cauliflower Biryani

Clean Eating

cauliflower florets, garlic, yellow onion, carrots and 13 MORE

Black Bean Lasagna

Black Bean Lasagna

Better Homes and Gardens

reduced fat cream cheese, garlic, sliced tomatoes and 10 MORE

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