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Low Fat Low Sodium Breakfast Recipes

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Green Eggs and Ham Breakfast Burritos

Green Eggs and Ham Breakfast Burritos

Recipe.com

reduced sodium ham and 11 MORE

Cheddar Chicken Chowder

Cheddar Chicken Chowder

Simply Southern Girl

chopped onion, ground black pepper and 11 MORE

Toast with Walnut & Pear Breakfast Spread

Toast with Walnut & Pear Breakfast Spread

MyRecipes

chopped walnuts, pears and 2 MORE

Shrimp and Grits

Shrimp and Grits

MyRecipes

canola oil, salt and 11 MORE

Shrimp & Grits with Tomatillo Sauce

Shrimp & Grits with Tomatillo Sauce

Eating Well

chopped cilantro fresh, freshly ground pepper and 11 MORE

Cheddar & Ale Soup with Potatoes

Cheddar & Ale Soup with Potatoes

The Naptime Chef

dark beer, onions, shredded sharp cheddar cheese and 6 MORE

Low Fat Blueberry Muffins

Low Fat Blueberry Muffins

Carrie's Experimental Kitchen

canola oil, baking soda, cooking spray and 8 MORE

Low Sodium, Low Fat, Pumpkin Bread

Low Sodium, Low Fat, Pumpkin Bread

Food.com

pumpkin pie spice, baking soda, sugar and 7 MORE

Bacon and Potato Soup

Bacon and Potato Soup

AllRecipes

potatoes, bacon, shredded cheddar cheese and 7 MORE

Skinny Zucchini Banana Chocolate Chip Muffins {healthy, low-fat}

Skinny Zucchini Banana Chocolate Chip Muffins {healthy, low-fat}

Ambitious Kitchen

baking powder, nonfat plain greek yogurt and 11 MORE

Grillades and Grits

Grillades and Grits

MyRecipes

diced onions, pork cutlets, grits and 7 MORE

Low Fat Granola Bars with Bananas, Cranberries & Pecans

Low Fat Granola Bars with Bananas, Cranberries & Pecans

Cookin' Canuck

unsweetened applesauce, oats, dried cranberries and 6 MORE

Rice Stuffing with Apples, Herbs, and Bacon

Rice Stuffing with Apples, Herbs, and Bacon

AllRecipes

diced celery, dried mixed herbs, dried apricot and 11 MORE

Low Fat Banana Muffins

Low Fat Banana Muffins

Food.com

sugar, whole wheat flour, bananas, egg whites and 5 MORE

Low-Fat Chinese Omelet

Low-Fat Chinese Omelet

Food.com

garlic powder, large egg whites and 7 MORE

Low Fat Banana Nut Bread

Low Fat Banana Nut Bread

Skinnytaste

butter, salt, large egg whites, chopped walnuts and 7 MORE

Creamy (and Healthy) Blueberry Banana Smoothie

Creamy (and Healthy) Blueberry Banana Smoothie

The Chic Brûlée

unsweetened almond milk, low-fat cottage cheese and 2 MORE

Strawberry Oatmeal Breakfast Smoothie

Strawberry Oatmeal Breakfast Smoothie

The Chef Next Door

frozen strawberries, milk, low-fat plain yogurt and 2 MORE

Low Fat Whole Wheat Blueberry Scones

Low Fat Whole Wheat Blueberry Scones

101 Cooking for Two

salt, baking soda, nonfat yogurt, sugar and 7 MORE

Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate

Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate

Skinnytaste

raisins, salt, brown sugar, ground cinnamon and 12 MORE

Jamaican Healthy Meat "patties" (Low Calorie/Low Fat/Low Glycemic)

Jamaican Healthy Meat "patties" (Low Calorie/Low Fat/Low Glycemic)

Food.com

cayenne pepper, old-fashioned oats, chili powder and 10 MORE

Low fat Gingerbread Pancakes

Low fat Gingerbread Pancakes

Food Done Light

ground nutmeg, ground ginger, kosher salt and 11 MORE

Perfect Pancakes

Perfect Pancakes

Delicious Magazine

vegetable oil, low-fat milk, plain flour and 1 MORE

Spiced Breakfast Quinoa

Spiced Breakfast Quinoa

HyVee

Hy-Vee Ground Cinnamon, currant, vanilla extract and 8 MORE

Low-fat Banana Bread

Low-fat Banana Bread

Eat It And Say Yum

chopped nuts, baking soda, sugar, nutmeg, flour and 8 MORE

Snickerdoodle Oatmeal Breakfast

Snickerdoodle Oatmeal Breakfast

Super Healthy Kids

cinnamon, water, salt, cream of tartar, sugar and 2 MORE

Warm Wheat Berry Breakfast

Warm Wheat Berry Breakfast

Super Healthy Kids

wheat berries, water, honey and low-fat yogurt

Breakfast Quinoa

Breakfast Quinoa

Martha Stewart

quinoa, fresh blueberries, ground cinnamon and 2 MORE

Tuscan Breakfast Burritos

Tuscan Breakfast Burritos

Food.com

vegetable oil, cinnamon sticks, salsa and 8 MORE

Blackberry-Mango Breakfast Shake

Blackberry-Mango Breakfast Shake

The Dash Diet

orange juice, frozen blackberries, mango and 2 MORE

Healthy Breakfast Casserole

Healthy Breakfast Casserole

Food.com

lower fat and low sodium ham, egg substitute and 9 MORE

Sweet Crepes

Sweet Crepes

Savvy Eats

all purpose unbleached flour, granulated sugar and 6 MORE

Steel-Cut Oats

Steel-Cut Oats

Food Republic

water, low-fat milk, steel-cut oats and salt

Savory Oatmeal with Ricotta, Fried Egg, and Sriracha

Savory Oatmeal with Ricotta, Fried Egg, and Sriracha

Vegetarian Times

mixed greens, olive oil, fresh parsley leaves and 5 MORE

Gluten Free Pancakes

Gluten Free Pancakes

Udi's Gluten Free UK

gluten-free flour, low-fat milk, eggs and butter

Banana Breakfast Sundaes

Banana Breakfast Sundaes

Recipe.com

bananas, low-fat granola, low-fat yogurt and 2 MORE

Overnight Oatmeal

Overnight Oatmeal

Whole Foods Market

low-fat milk, rolled oats, lemon zest, peaches and 3 MORE

Warm Porridge Smoothie

Warm Porridge Smoothie

Shake Up Your Wake Up

blueberries, low-fat milk, natural yogurt and 2 MORE

Low-Fat Cranberry Walnut Muffins

Low-Fat Cranberry Walnut Muffins

AmericanProfile

vanilla extract, chopped walnuts, applesauce and 8 MORE

A Better Breakfast Sammy

A Better Breakfast Sammy

Food.com

salt, low sodium ham, eggs, dried oregano and 6 MORE

The Ultimate Healthy Buttermilk Pancakes

The Ultimate Healthy Buttermilk Pancakes

Amy's Healthy Baking

baking powder, baking soda, large eggs and 7 MORE

Sausage Breakfast Muffins

Sausage Breakfast Muffins

Food.com

low sodium bacon, eggs, italian seasoning and 8 MORE

Chocolate-Banana Smoothie

Chocolate-Banana Smoothie

MyRecipes

low-fat milk, bananas, honey and 2 MORE

Healthy Chocolate Chip Pancake Muffins

Healthy Chocolate Chip Pancake Muffins

Apple of my Eye

vanilla extract, cinnamon, baking soda, sugar and 7 MORE

Strawberry-Yogurt Smoothie

Strawberry-Yogurt Smoothie

MyRecipes

frozen strawberries, strawberries and 2 MORE

Gluten Free Low Fat Banana Bread Muffins [No Sugar Added]

Gluten Free Low Fat Banana Bread Muffins [No Sugar Added]

Sugar-Free Mom

eggs, unsweetened applesauce, bananas and 12 MORE

Sweetened Ricotta & Apricot Crepes

Sweetened Ricotta & Apricot Crepes

Eating Well

water, wheat, large eggs, apricot jam, canola oil and 8 MORE

Fluffy Church Cookbook Pancakes

Fluffy Church Cookbook Pancakes

Sew French

canola, ground flaxseed, butter, low-fat milk and 9 MORE

Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins

Yummy Healthy Easy

low-fat buttermilk, fresh blueberries, baking soda and 7 MORE

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

Lauren Kelly Nutrition

whole wheat pastry flour, eggs, baking soda and 8 MORE

Buttermilk Pancakes

Buttermilk Pancakes

Recipe Girl

granulated white sugar, baking soda and 6 MORE

Doughnut Muffins

Doughnut Muffins

Once Upon A Chef

lemon juice, baking powder, baking soda, salt and 8 MORE

Low Sugar Blueberry Muffins

Low Sugar Blueberry Muffins

CDKitchen

1% low-fat milk, blueberries, baking powder and 9 MORE

Raspberry Spoonbread

Raspberry Spoonbread

Eating Well

salt, cornmeal, sugar, pure maple syrup and 7 MORE

Farmhouse Eggs Benedict

Farmhouse Eggs Benedict

MyRecipes

hollandaise sauce, cornbread, low sodium ham and 3 MORE

Banana-Blueberry Muffins

Banana-Blueberry Muffins

Joy Bauer

whole wheat white flour, bananas and 10 MORE

Pumpkin Pancakes

Pumpkin Pancakes

My Baking Addiction

vegetable oil, pumpkin purée, salt and 10 MORE

Peanut Butter Banana Breakfast Shake

Peanut Butter Banana Breakfast Shake

Joy of Kosher

vanilla extract, cocoa powder, low-fat milk and 3 MORE

Migas (Lower-Fat)

Migas (Lower-Fat)

Food.com

large eggs, shredded low-fat cheddar cheese and 10 MORE

Banana-Oat Smoothie

Banana-Oat Smoothie

Martha Stewart

honey, bananas, fat free milk, rolled oats and 2 MORE

Amazing Buttermilk Pancakes

Amazing Buttermilk Pancakes

Renee's Kitchen Adventures

canola oil, large eggs, granulated sugar, salt and 5 MORE

Low-fat Pumpkin Oatmeal Chocolate Chip Muffins

Low-fat Pumpkin Oatmeal Chocolate Chip Muffins

Ambitious Kitchen

salt, all-purpose flour, baking soda, bananas and 9 MORE

Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

SparkRecipes

salt, almond extract, flax seed meal, baking soda and 10 MORE

Ricotta & Spinach Frittata

Ricotta & Spinach Frittata

Clean Eating

white onion, salt and ground black pepper and 8 MORE

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