FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per Serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

Dive into

Low Fat Low Sodium Breakfast Recipes

Breakfast Sangria

Breakfast Sangria

The Kitchn

prosecco, carbonated water, pink grapefruit, lime and 2 MORE

Banana-Oat Smoothie

Banana-Oat Smoothie

Martha Stewart

rolled oats, bananas, honey, ground cinnamon and 2 MORE

Toasted Oatmeal And Brown Sugar Shake

Toasted Oatmeal And Brown Sugar Shake

Food Republic

unsalted butter, water, salt, vanilla ice cream and 4 MORE

Doughnut Muffins

Doughnut Muffins

Once Upon A Chef

lemon juice, vanilla extract, baking powder, salt and 8 MORE

Breakfast Quinoa

Breakfast Quinoa

Martha Stewart

fresh blueberries, light brown sugar and 3 MORE

Steel-Cut Oats

Steel-Cut Oats

Food Republic

salt, water, low-fat milk and steel-cut oats

Cinnamon Apple Spiced Oatmeal

Cinnamon Apple Spiced Oatmeal

Skinnytaste

low-fat granola, quick oats, apple butter and 1 MORE

Blackberry-Mango Breakfast Shake

Blackberry-Mango Breakfast Shake

MyRecipes

low-fat tofu, blackberries, honey, orange juice and 1 MORE

Cottage Cheese Pancakes

Cottage Cheese Pancakes

Smitten Kitchen

ground cinnamon, baking powder, butter and 13 MORE

Orange-Banana Smoothie

Orange-Banana Smoothie

MyRecipes

salt, ground cinnamon, orange juice and 2 MORE

Potatoes, Bacon and Brussels Sprouts

Potatoes, Bacon and Brussels Sprouts

How Sweet It Is

potatoes, brussels sprouts, balsamic vinegar and 2 MORE

Quinoa-Berry Breakfast Bowl

Quinoa-Berry Breakfast Bowl

Camille Styles

quinoa, hemp seeds, water, milk, blackberries and 6 MORE

Leek, Bacon, and Pea Risotto

Leek, Bacon, and Pea Risotto

Martha Stewart

fresh lemon juice, grated parmesan cheese and 8 MORE

Blueberry Breakfast Bars

Blueberry Breakfast Bars

The Kitchn

fresh blueberries and rolled oats

Bacon, Egg and Leek Risotto

Bacon, Egg and Leek Risotto

Smitten Kitchen

ground black pepper, arborio rice and 11 MORE

Buttermilk Biscuits

Buttermilk Biscuits

Martha Stewart

coarse salt, baking powder, unsalted butter and 4 MORE

Triple Berry Dutch Baby

Triple Berry Dutch Baby

Joy the Baker

unsalted butter, berries, granulated sugar and 5 MORE

Quick Cinnamon Buns with Buttermilk Glaze

Quick Cinnamon Buns with Buttermilk Glaze

Once Upon A Chef

granulated sugar, dark brown sugar, cream cheese and 9 MORE

Blueberry-Almond Oatmeal

Blueberry-Almond Oatmeal

MyRecipes

rolled oats, low-fat milk, slivered almonds and 2 MORE

Apple Pancakes

Apple Pancakes

Big Girls Small Kitchen

ground cinnamon, white flour, orange juice and 6 MORE

Pineapple Upside Down Pancakes

Pineapple Upside Down Pancakes

Food Republic

cinnamon sticks, vanilla extract, milk, rum and 8 MORE

Breakfast Bulgur Porridge

Breakfast Bulgur Porridge

MyRecipes

bulgur, sliced almonds, 1% low-fat milk and 3 MORE

Cappuccino Cinnamon Pecan Muffins

Cappuccino Cinnamon Pecan Muffins

Food Republic

baking powder, egg whites, whole wheat flour and 10 MORE

Buttermilk Biscuits

Buttermilk Biscuits

Martha Stewart

unsalted butter, all-purpose flour, baking powder and 4 MORE

Apricot Breakfast Popsicles

Apricot Breakfast Popsicles

Serious Eats

honey, plain yogurt, cardamom pods and apricot halves

Strawberry Raspberry Vanilla Quick Jam

Strawberry Raspberry Vanilla Quick Jam

Joy the Baker

vanilla beans, granulated sugar, fresh raspberries and 2 MORE

Yogurt Waffles

Yogurt Waffles

Martha Stewart

baking powder, whole wheat flour and 8 MORE

Buckwheat Waffles

Buckwheat Waffles

Simply Recipes

baking powder, berries, low-fat milk, butter and 9 MORE

Drunken Caramel French Toast

Drunken Caramel French Toast

Once Upon A Chef

half & half, unsalted butter, vanilla, eggs and 6 MORE

Chocolate-Banana Smoothie

Chocolate-Banana Smoothie

MyRecipes

low-fat vanilla yogurt, unsweetened cocoa powder and 3 MORE

Gluten Free Pancakes

Gluten Free Pancakes

Udi's Gluten Free UK

eggs, gluten-free flour, butter and low-fat milk

Buttermilk Pancakes

Buttermilk Pancakes

Recipe Girl

large eggs, vegetable oil, all-purpose flour and 5 MORE

Toast with Walnut & Pear Breakfast Spread

Toast with Walnut & Pear Breakfast Spread

MyRecipes

sourdough bread, low-fat low-sodium cottage cheese and 2 MORE

Crispy Honey Nut Granola Bars

Crispy Honey Nut Granola Bars

Once Upon A Chef

honey, vanilla extract, chopped walnuts and 7 MORE

Corn Chowder with Chilies

Corn Chowder with Chilies

The Pioneer Woman

low sodium chicken broth, water, bacon, cornmeal and 7 MORE

Sweet Summer Smoothie

Sweet Summer Smoothie

AllRecipes

low-fat milk, vanilla yogurt, frozen strawberries and 2 MORE

Chocolate Crepes with Strawberries

Chocolate Crepes with Strawberries

Skinnytaste

1% low-fat milk, all-purpose flour, strawberries and 8 MORE

London Particular

London Particular

Serious Eats

chicken broth, bacon, celery, split peas, carrots and 2 MORE

Simple Crepes

Simple Crepes

Martha Stewart

large eggs, unsalted butter, coarse salt and 3 MORE

Braised Bacon with Smoked Paprika Pancakes

Braised Bacon with Smoked Paprika Pancakes

Serious Eats

salt, thyme, bacon, eggs and 11 MORE

Rhubarb Syrup

Rhubarb Syrup

The Kitchn

water, rhubarb and sugar

Buttermilk Biscuits

Buttermilk Biscuits

MyRecipes

all-purpose flour, butter, salt, baking powder and 4 MORE

Perfect Strawberry Jam

Perfect Strawberry Jam

Serious Eats

unsalted butter, pectin, juice, water, honey and 2 MORE

Warm White Bean and Spinach Salad

Warm White Bean and Spinach Salad

How Sweet It Is

sweet onion, mushrooms, garlic, cannellini beans and 3 MORE

Buttermilk Waffles

Buttermilk Waffles

Martha Stewart

sugar, all-purpose flour, low-fat buttermilk, salt and 9 MORE

Greek Yogurt and Strawberry Phyllo Cups

Greek Yogurt and Strawberry Phyllo Cups

Serious Eats

strawberries, honey, greek yogurt, phyllo dough and 1 MORE

Shaved Asparagus Salad

Shaved Asparagus Salad

How Sweet It Is

red wine vinegar, shallots, orange and 4 MORE

Bacon and Potato Soup

Bacon and Potato Soup

AllRecipes

celery, olive oil and 8 MORE

Breakfast Apple Granola Crisp

Breakfast Apple Granola Crisp

Smitten Kitchen

honey, unsalted butter, lemon juice, oats, salt and 7 MORE

Strawberry Balsamic Thyme Jam

Strawberry Balsamic Thyme Jam

Serious Eats

unsalted butter, balsamic vinegar, strawberries and 3 MORE

Hearty Fruit and Oat Smoothie

Hearty Fruit and Oat Smoothie

Martha Stewart

raw almond, low-fat vanilla yogurt, bananas and 3 MORE

Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate

Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate

Skinnytaste

dark chocolate chip, ground cinnamon, raisins and 13 MORE

Wheat Berry Breakfast Bowl

Wheat Berry Breakfast Bowl

101 Cookbooks

dried fruit, extra-virgin olive oil, pears and 6 MORE

Zucchini Pancakes

Zucchini Pancakes

Food52

zucchini, eggs, lemon zest, chopped parsley and 4 MORE

Poppy Seed Pancakes

Poppy Seed Pancakes

The Shiksa in the Kitchen

baking soda, all-purpose flour, vegetable oil and 10 MORE

Easy Chicken Pot Pie

Easy Chicken Pot Pie

Bakers Royale

baby carrots, chicken broth low sodium, bacon and 9 MORE

Breakfast of Warriors

Breakfast of Warriors

Food52

water, steel-cut oats and quinoa

Greek Yogurt with Berries, Nuts and Honey

Greek Yogurt with Berries, Nuts and Honey

Skinnytaste

honey, nonfat plain greek yogurt, walnuts and berries

Strawberry Milkshake Smoothie

Strawberry Milkshake Smoothie

Kristine's Kitchen

frozen strawberries, frozen peaches, bananas and 3 MORE

Blueberry Yogurt Parfaits

Blueberry Yogurt Parfaits

MyRecipes

fresh blueberries, low-fat granola and yogurt

Crunchy Oatmeal Pancakes with Grape-Nuts

Crunchy Oatmeal Pancakes with Grape-Nuts

The Kitchn

canola oil, Grape-Nuts Cereal, molasses and 9 MORE

Potato Frittata

Potato Frittata

Joy the Baker

large eggs, russet potatoes, heavy cream, chives and 6 MORE

Yogurt-Fruit Smoothie

Yogurt-Fruit Smoothie

MyRecipes

fat free milk, frozen strawberries and 3 MORE

Comments

© 2009-2014 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Personalizing your experience...

  • You
#