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Oat & Blueberry Pancake

Oat & Blueberry Pancake

Nic's Nutrition

low-fat cottage cheese, oats, fruit, blueberries, cinnamon and eggs

Healthy Quiche with a Brown Rice Crust

Healthy Quiche with a Brown Rice Crust

Nic's Nutrition

cherry tomatoes, vegetables, low-fat crème fraîche, cheese, smoked salmon and 3 MORE

Bacoffee Cups Low Gi

Bacoffee Cups Low Gi

Food.com

bananas, sliced almonds, dark muscovado sugar, coffee, low fat fromage frais and 1 MORE

Low-Fat Apple Ginger Spice Whole Wheat Waffles

Low-Fat Apple Ginger Spice Whole Wheat Waffles

Food.com

unbleached all-purpose flour, low-fat milk, whole wheat flour, ground cloves and 8 MORE

Low Gi Creamy Scrambled Eggs

Low Gi Creamy Scrambled Eggs

Food.com

butter, eggs, bread and low-fat cream cheese

Muesli - Low Fat, Low Gi, Diabetic

Muesli - Low Fat, Low Gi, Diabetic

Food.com

barley flakes, unsweetened shredded dried coconut, ground flaxseed and 11 MORE

Oat Surprise Low Gi

Oat Surprise Low Gi

Food.com

cinnamon, vanilla, low-fat milk, apricot halves, sunflower seeds, almonds and 3 MORE

Low-Fat Gingerbread Cookies

Low-Fat Gingerbread Cookies

Fat Free Vegan Recipes

molasses, whole wheat pastry flour, applesauce, baking soda, ground ginger, salt and 5 MORE

Apple Oat Cake (Low Gi)

Apple Oat Cake (Low Gi)

Food.com

brown sugar, vegetable oil cooking spray, apples, plain flour and 11 MORE

Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins

Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins

Food.com

salt, extra light olive oil, flour, oat bran, low-fat milk, cider vinegar and 8 MORE

Chicken Fried Rice (Low Gi)

Chicken Fried Rice (Low Gi)

Food.com

carrots, boneless skinless chicken breasts, celery, basmati rice and 8 MORE

Low-Calorie Frosted Gingerbread Cupcakes

Low-Calorie Frosted Gingerbread Cupcakes

Weight Watchers Recipes Blog

cinnamon, vanilla extract, frosting, ground nutmeg, spice cake mix and 8 MORE

Blue Cheese Polenta With Balsamic Mushrooms (Low Gi)

Blue Cheese Polenta With Balsamic Mushrooms (Low Gi)

Food.com

blue cheese, button mushrooms, fresh thyme, balsamic reduction, low-fat milk and 7 MORE

Spiced Apricot Chicken Rolls (Low Gi)

Spiced Apricot Chicken Rolls (Low Gi)

Food.com

low-fat plain yogurt, pepper, garlic cloves, ground turmeric, dried apricot and 5 MORE

Healthy Chicken Fried Rice (Low G.i.)

Healthy Chicken Fried Rice (Low G.i.)

Food.com

green onions, celery, carrots, sliced mushrooms, salt and 6 MORE

Low-Fat Gingerbread Cookies

Low-Fat Gingerbread Cookies

Skinnytaste

fresh lemon juice, eggs, unsalted butter, ground cinnamon and 11 MORE

Low-Fat Gingerbread Cake with Raisins

Low-Fat Gingerbread Cake with Raisins

Made from Pinterest

sugar, chopped hazelnuts, ground nutmeg, all-purpose flour, baking soda and 12 MORE

Low-Fat Carrot Ginger Soup

Low-Fat Carrot Ginger Soup

Epicurious

hot water, frozen carrots, ginger, honey, skim milk and vegetable bouillon

Vitamin C Booster Cranberry Orange Smoothie

Vitamin C Booster Cranberry Orange Smoothie

GI 365

orange, vanilla extract, cranberries and ginger

Choco-Mocha Morning Smoothie (Protein Drink)

Choco-Mocha Morning Smoothie (Protein Drink)

5 Day Pouch Test

protein powder, boiling water, skim milk, vanilla protein, sugar free gelatin and 6 MORE

Choco-Mocha Morning Smoothie (Protein Drink)

Choco-Mocha Morning Smoothie (Protein Drink)

5 Day Pouch Test

skim milk, coffee granules, cold water, low-fat vanilla yogurt, protein powder and 6 MORE

Apricot & Almond Ice Cream Domes

Apricot & Almond Ice Cream Domes

Food.com

apricot halves, apricot nectar, low-fat vanilla ice cream and almonds

Curried Lentil Patties

Curried Lentil Patties

Food.com

zucchini, garlic cloves, tomatoes, cauliflower, vegetable stock, salad leaves and 10 MORE

Homemade Dairy Free Yogurt

Homemade Dairy Free Yogurt

Live Free, Gluten Free

yoghurt, flour and sugar

G.I. Joes

G.I. Joes

MyRecipes

red bell pepper, salt, low sodium soy sauce, sugar, black pepper, boiling water and 11 MORE

Low-fat Gingerbread

Low-fat Gingerbread

Food.com

ground cloves, baking powder, cinnamon, allspice, molasses, salt, buttermilk and 7 MORE

Low-Fat Ginger Cookies

Low-Fat Ginger Cookies

Food.com

whole wheat pastry flour, white sugar, all-purpose flour, ground cloves and 8 MORE

Delicious Low-Fat Ginger Molasses Cookies (Healthy!)

Delicious Low-Fat Ginger Molasses Cookies (Healthy!)

Food.com

vinegar, baking soda, all-purpose flour, molasses, egg whites, granulated sugar and 6 MORE

Low-Fat Gluten-Free Gingerbread Cake

Low-Fat Gluten-Free Gingerbread Cake

Food.com

ground ginger, brown sugar, oat flour, buttermilk, baking powder, applesauce and 5 MORE

Low Gi Southwest Chicken Salad

Low Gi Southwest Chicken Salad

Food.com

fat-free cheddar cheese, tomatoes, salsa, greens and 11 MORE

Low Glycemic (Low G.i.) Pecan Brownies

Low Glycemic (Low G.i.) Pecan Brownies

Food.com

whole wheat flour, vanilla, skim milk, baking powder, salt and 6 MORE

Low Gi Green Apple Snow

Low Gi Green Apple Snow

Food.com

gelatin, egg whites, ground cinnamon, water, sugar and apples

Low Gi Brownies With Black Beans

Low Gi Brownies With Black Beans

Food.com

applesauce, egg substitute, oil, splenda granular, baking soda and 5 MORE

Blueberry Pancakes (Low Gi With Oats)

Blueberry Pancakes (Low Gi With Oats)

Food.com

fresh blueberries, vanilla extract, butter, water, baking powder, large eggs and 7 MORE

Low GI “Apple” Crisp

Low GI “Apple” Crisp

Food.com

fructose, zucchini, butter, cinnamon and rolled oats

Low G.i. Spicy Thai Vegetable Rice With Cilantro

Low G.i. Spicy Thai Vegetable Rice With Cilantro

Food.com

ground ginger, chicken broth, basmati rice, pepper, pearl barley, salt and 8 MORE

G.i. Joes

G.i. Joes

Food.com

black pepper, sugar, crushed tomatoes, ground cumin, onions, soy crumbles, salt and 10 MORE

Stuffed Mini Mushrooms

Stuffed Mini Mushrooms

Food.com

parsley, basil, lemon, button mushrooms, garlic cloves, anchovy fillets and bread

Ohagi

Ohagi

Food.com

mochi rice, beans, soya flour, seaweed, water, sugar and salt

Kato Tea

Kato Tea

Food.com

green tea and rum

GI Joes

GI Joes

MyRecipes

sun-dried tomatoes, chili powder, hamburger buns, chopped onion, salt and 11 MORE

Gi Diet Chicken & Veg Casserole

Gi Diet Chicken & Veg Casserole

Food.com

corn flour, chicken stock cubes, olive oil, new potatoes, carrots, apples, herbs and 3 MORE

Yellow Fruit Salad with Ginger-Thyme Syrup

Yellow Fruit Salad with Ginger-Thyme Syrup

MyRecipes

large egg whites, superfine sugar, thyme, peaches, fresh ginger, plums, water and 2 MORE

Low Fat Summer Turkey Stew

Low Fat Summer Turkey Stew

Neil's Healthy Meals

frozen peas, tomato purée, frozen green beans, fat, herbs, carrots and 6 MORE

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

Inner Harmony Nutrition

rum, unsalted butter, walnut pieces, lemon juice, oil, coconut sugar, raisins and 10 MORE

15 - Minuten - Lachs - Spaghetti

15 - Minuten - Lachs - Spaghetti

Chefkoch

Fisch, Spaghetti, Butterschmalz, Zwiebel, Salz and Lachs

Comments

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