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Low Fat Low Gi Recipes

Low-Fat Carrot Ginger Soup
frozen carrots, hot water, honey, ginger, skim milk and vegetable bouillon
Epicurious 1 1 1 1 1
B 15 mins, 6 ingredients
Low-Fat Gingerbread Cookies
dark molasses, unsweetened applesauce, eggs, ground cloves, powdered sugar and 10 MORE
Skinnytaste 1 1 1 1 1
B 15 ingredients
Bacoffee Cups Low Gi
sliced almonds, low fat fromage frais, dark chocolate, coffee, bananas and 1 MORE
Food.com 1 1 1 1 1
B 25 mins, 6 ingredients
Healthy Chicken Salad
lemon juice, avocado, boneless chicken skinless thigh, rib, sea salt, walnuts and 1 MORE
GI 365 1 1 1 1 1
B 35 mins, 7 ingredients
Apple Oat Cake (Low Gi)
eggs, cinnamon, salt, vanilla essence, baking soda and 10 MORE
Food.com 1 1 1 1 1
B 50 mins, 15 ingredients
Marshmallow Treat Gingerbread House
marshmallows, salt, candy, chocolate, unsalted butter, molasses and 6 MORE
B 12 ingredients
Low-Fat Apple Ginger Spice Whole Wheat Waffles
fresh ginger, low-fat milk, ground nutmeg, ground cloves, baking powder and 7 MORE
Food.com 1 1 1 1 1
B 10 mins, 12 ingredients
Low Gi Creamy Scrambled Eggs
eggs, bread, low-fat cream cheese and butter
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
oat bran, cinnamon, light brown sugar, fresh ginger, baking powder, eggs, apples and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 14 ingredients
Muesli - Low Fat, Low Gi, Diabetic
unsweetened shredded dried coconut, rye flakes, sunflower seeds, ground walnuts and 10 MORE
Food.com 1 1 1 1 1
B 10 mins, 14 ingredients
Slow Roast Lamb In Sloe Gin
leg of lamb, sloe gin, olive oil, purple onion and mint
Good Food Channel 1 1 1 1 1
B 5 ingredients
Healthy Chicken Fried Rice (Low G.i.)
low-sodium low-fat chicken broth, boneless skinless chicken breasts and 9 MORE
Food.com 1 1 1 1 1
B 40 mins, 11 ingredients
Chicken Fried Rice (Low Gi)
celery, low-sodium low-fat chicken broth, chickpeas, carrots, basmati rice and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 12 ingredients
Oat Surprise Low Gi
vanilla, cinnamon, sunflower seeds, apricot halves, almonds, rolled oats and 3 MORE
Food.com 1 1 1 1 1
B 5 mins, 9 ingredients
Spiced Apricot Chicken Rolls (Low Gi)
garlic cloves, chicken breast fillets, pepper, ground cumin, lemon rind and 5 MORE
Food.com 1 1 1 1 1
B 35 mins, 10 ingredients
Blue Cheese Polenta With Balsamic Mushrooms (Low Gi)
pepper, button mushrooms, polenta, olive oil, rocket, fresh thyme, chicken stock and 5 MORE
Food.com 1 1 1 1 1
B 25 mins, 12 ingredients
Slow and Low Roast Pork with Ginger Sriracha Barbeque Sauce
cumin, garlic powder, ginger beer, brandy, onion powder, sweet paprika and 8 MORE
Food52 1 1 1 1 1
B 75 mins, 14 ingredients
G.I. Joes
chopped onion, dried oregano, sugar, garlic cloves, red bell pepper and 12 MORE
MyRecipes 1 1 1 1 1
B 50 mins, 17 ingredients
Low Glycemic (Low G.i.) Pecan Brownies
skim milk, vanilla, baking powder, chopped pecans, unsweetened cocoa powder and 5 MORE
Food.com 1 1 1 1 1
B 28 mins, 10 ingredients
Low Gi Berry Stuffed French Toast
grated lemon zest, liquid egg substitute, whole grain bread, skim milk and 5 MORE
Food.com 1 1 1 1 1
B 30 mins, 9 ingredients
Blueberry Pancakes (Low Gi With Oats)
caster sugar, whole wheat flour, skim milk, baking powder, large eggs, water and 7 MORE
Food.com 1 1 1 1 1
B 30 mins, 13 ingredients
Low-fat Gingerbread
cinnamon, egg beaters egg substitute, baking soda, ground cloves, water and 8 MORE
Food.com 1 1 1 1 1
B 45 mins, 13 ingredients
Low Gi Southwest Chicken Salad
garlic powder, chopped cilantro, boneless chicken breast, lime juice and 11 MORE
Food.com 1 1 1 1 1
B 25 mins, 15 ingredients
Low GI Layered Mediterranean Dip
feta, hummus, cucumber and tomatoes
Food.com 1 1 1 1 1
B 20 mins, 4 ingredients
Low Gi Green Apple Snow
water, sugar, gelatin, ground cinnamon, apples and egg whites
Food.com 1 1 1 1 1
B 20 mins, 6 ingredients
Low Gi Peanut Butta Protein Shake
whey protein powder, peanuts, peanut butter, unsweetened soymilk, crushed ice and 1 MORE
Food.com 1 1 1 1 1
B 7 mins, 6 ingredients
Low-Fat Ginger Cookies
unsweetened applesauce, whole wheat pastry flour, light molasses, salt and 8 MORE
Food.com 1 1 1 1 1
B 55 mins, 12 ingredients
Low Gi Brownies With Black Beans
splenda granular, cocoa, egg substitute, baking soda, baking powder and 5 MORE
Food.com 1 1 1 1 1
B 330 mins, 10 ingredients
Vegetarian Chili (Low Gi)
reduced sodium vegetable stock, olive oil, ground cinnamon, garlic cloves and 11 MORE
Food.com 1 1 1 1 1
B 55 mins, 15 ingredients
Low-Fat Gluten-Free Gingerbread Cake
ground ginger, cinnamon, corn starch, applesauce, molasses, baking soda and 5 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Delicious Low-Fat Ginger Molasses Cookies (Healthy!)
margarine, brown sugar, egg whites, whole wheat flour, ginger, all-purpose flour and 6 MORE
Food.com 1 1 1 1 1
B 30 mins, 12 ingredients
Low G.i. Spicy Thai Vegetable Rice With Cilantro
black beans, hot sauce, fresh cilantro, garlic cloves, chicken broth, olive oil and 8 MORE
Food.com 1 1 1 1 1
B 37 mins, 14 ingredients
Basic Olive Oil and Vinegar Vinaigrette (low GI, South Beach)
vinegar, paprika, pepper, dry mustard, olive oil and salt
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Low Gi Granola Bars
cinnamon, almond flour, whey protein powder, rolled oats, large egg whites and 6 MORE
Food.com 1 1 1 1 1
B 30 mins, 11 ingredients
Very Quick Low Gi Chicken Curry
curry paste, baby spinach, tomatoes, chicken thighs, onion, plain yogurt, oil and 1 MORE
Food.com 1 1 1 1 1
B 25 mins, 8 ingredients
G.i. Joes
sugar, olive oil, low sodium soy sauce, balsamic vinegar, ground cumin and 12 MORE
Food.com 1 1 1 1 1
B 50 mins, 17 ingredients
Low Gi Chicken Kebabs With Pear Salsa
ground cumin, dijon mustard, avocado, pears, lemon juice, chives, water, celery and 5 MORE
Food.com 1 1 1 1 1
B 20 mins, 13 ingredients
Low GI “Apple” Crisp
zucchini, fructose, butter, rolled oats and cinnamon
Food.com 1 1 1 1 1
B 73 mins, 5 ingredients
Tomato, Prawn and Spinach Salad (Low Gi)
fructose, tomatoes, extra-virgin olive oil, yoghurt, scallions, lime juice and 4 MORE
Food.com 1 1 1 1 1
B 5 mins, 10 ingredients
GI Joes
chili powder, garlic cloves, boiling water, chopped onion, brown sugar and 11 MORE
MyRecipes 1 1 1 1 1
B 50 mins, 16 ingredients
Low Gi Blueberry & Banana Bread
honey, ground cinnamon, oil, egg whites, dried apricot, vanilla protein and 6 MORE
Food.com 1 1 1 1 1
B 80 mins, 12 ingredients
Gigi's G.i. Breakfast
pepper, water, fat, eggs, salt, quick cooking wheat cereal and bacon
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Marshmallow Muffins (Gift Mix in a Jar)
milk chocolate chips, mini marshmallows, eggs, butter, flour, baking powder and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 9 ingredients
Grilled Ponzu Jerk Yellow Tail Snapper with Ginger Slaw and Shoestring Potatoes
salt, ice water, thyme, baking potatoes, orange zest, allspice, canola oil and 12 MORE
Food Network 1 1 1 1 1
B 170 mins, 19 ingredients
Gluten Free, Low Gi, Vietnamese Pork Stir-Fry
garlic cloves, pork, fresh cilantro, ginger, lime juice, brown sugar and 9 MORE
Food.com 1 1 1 1 1
B 195 mins, 15 ingredients
Chocolate Marshmallow Gifts
dark chocolate, marshmallows and chocolate
Food.com 1 1 1 1 1
B 60 mins, 3 ingredients
Thai Eggplant & Kumara Curry With Barley (Low Gi)
canola oil, onion, pearl barley, kaffir lime leaves, sweet potatoes and 7 MORE
Food.com 1 1 1 1 1
B 70 mins, 12 ingredients
Simple Bul Go Gi
flank steak, green onions, sesame oil, white sugar, soy sauce, black pepper and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 9 ingredients
Yellow Fruit Salad with Ginger-Thyme Syrup
mango, peaches, fresh ginger, superfine sugar, pure vanilla extract, water and 3 MORE
MyRecipes 1 1 1 1 1
B 9 ingredients
The G.i. Diet Granola
sunflower seeds, wheat bran, canola oil, old-fashioned oats, slivered almonds and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 9 ingredients
G.I. Girls Golf Chicken Sandwiches
chicken fingers, butter, lettuce, bread, italian salad dressing, lime juice and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Chicken Chili Corn Soup (G.i. Diet)
sweet potatoes, jalapeno chilies, onion, canadian bacon and 7 MORE
Food.com 1 1 1 1 1
B 30 mins, 11 ingredients
Aunt Claire's Pul Gol Gi ( Bul Gogi )
brown sugar, sirloin tip roast, oil, large garlic cloves, green onions and 5 MORE
Food.com 1 1 1 1 1
B 21 mins, 10 ingredients
Lebanese Kibbeh With Mint
chopped fresh mint, bulgur wheat, spices, vegetable oil, salt, hot water, beef and 1 MORE
Allrecipes UK 1 1 1 1 1
B 40 mins, 8 ingredients
Korean Bul-Go-Gi
vinegar, asian pear, sesame oil, chili pepper flakes, soy sauce, onion, roast and 5 MORE
Food.com 1 1 1 1 1
B 45 mins, 12 ingredients
Glow in the Dark Gin & Tonic Jello Shots
gin, gelatin, simple syrup and tonic water
Food.com 1 1 1 1 1
B 30 mins, 4 ingredients
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