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Spinach Casserole (low fat and low carb)

Spinach Casserole (low fat and low carb)

Just a Pinch

fat-free cottage cheese, egg substitute, spinach and fat-free cheddar cheese

Low Fat high fiber Pancakes

Low Fat high fiber Pancakes

Tidy Mom

Quaker Instant Oatmeal, fat-free cottage cheese and egg beaters

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Desserts with Benefits

unsweetened dutch process cocoa, dark chocolate chips, stevia extract, avocado and 6 MORE

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter

Cooking With Sara

butter, garlic, ground pepper, garlic powder, artichokes and lemon juice

Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber)

Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber)

SparkRecipes

brown sugar, baking soda, unbleached all-purpose flour, cake, large egg whites and 10 MORE

Low Fat Pomegranate Scones

Low Fat Pomegranate Scones

Skinnytaste

sugar, large egg whites, butter, lemon zest, salt, baking powder, cooking spray and 5 MORE

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter

Skinny Kitchen

lemon juice, butter, garlic, ground pepper, artichokes and garlic powder

Healthy Buckwheat Carrot Cake (sugar-free, low-fat, high-fiber, gluten-free, vegan)

Healthy Buckwheat Carrot Cake (sugar-free, low-fat, high-fiber, gluten-free, vegan)

Desserts with Benefits

stevia extract, organic carrots, unsweetened applesauce, cinnamon, baking soda and 8 MORE

Low Fat Gingerbread Cake

Low Fat Gingerbread Cake

Low Fat Cooking

canola oil, baking soda, low-fat buttermilk, eggs, molasses, ground ginger and 3 MORE

Healthy Low Carb and Gluten Free Crescent Rolls (sugar free, low fat, high fiber & high protein)

Healthy Low Carb and Gluten Free Crescent Rolls (sugar free, low fat, high fiber & high protein)

Desserts with Benefits

salt, unsweetened vanilla almond milk, psyllium husks, vanilla extract and 10 MORE

Low Fat Baked Ziti with Spinach

Low Fat Baked Ziti with Spinach

Just a Pinch

parmesan cheese, crushed tomatoes, nonfat ricotta cheese, salt, basil, pasta and 6 MORE

Low Fat Chick Pea and Tomato Salad

Low Fat Chick Pea and Tomato Salad

Low Fat Cooking

olive oil, lemon, grape tomatoes, chickpeas, chopped fresh mint and 1 MORE

Fluffy Pear Bread - Bread Machine (Fiber Sweet Low Fat)

Fluffy Pear Bread - Bread Machine (Fiber Sweet Low Fat)

SparkRecipes

vanilla extract, butter, alcohol, nutmeg, whole wheat pastry, cinnamon and 7 MORE

Low Fat Holiday Sugar Cookies

Low Fat Holiday Sugar Cookies

Low Fat Cooking

baking powder, vanilla extract, butter, sugar, all-purpose flour, salt and eggs

Low Fat Potato Latkes

Low Fat Potato Latkes

Low Fat Cooking

yukon gold, flour, egg whites, ground black pepper and onions

Sausage Jalapeño Poppers Recipe - Low Carb or Low Fat

Sausage Jalapeño Poppers Recipe - Low Carb or Low Fat

Skinny Fiber Weight Loss Support

cooking spray, garlic powder, light cream cheese, grated romano cheese and 5 MORE

Low Fat Pear-Cranberry Strudel

Low Fat Pear-Cranberry Strudel

Low Fat Cooking

nutmeg, butter cooking spray, lemon juice, sugar, dried cranberries and 3 MORE

Low Fat Cream of Pumpkin Soup

Low Fat Cream of Pumpkin Soup

Low Fat Cooking

pumpkin, garlic cloves, olive oil, ground black pepper, cumin and 4 MORE

Low Fat Tomato Spinach Soup

Low Fat Tomato Spinach Soup

Low Fat Cooking

fresh spinach, ground black pepper, olive oil, chopped celery, garlic cloves and 8 MORE

Low Fat Fish Tacos

Low Fat Fish Tacos

Low Fat Cooking

chopped cilantro, lime juice, olive oil, cumin, corn tortillas and 1 MORE

Low Fat Beef, Pinto Bean and Sweet Corn Chili

Low Fat Beef, Pinto Bean and Sweet Corn Chili

Low Fat Cooking

green pepper, crushed tomatoes, onions, extra lean ground beef, jalapeno chilies and 4 MORE

Blueberry Frozen Yogurt

Blueberry Frozen Yogurt

Briana Thomas

low-fat greek yogurt, stevia extract, vanilla extract, unsweetened almond milk and 2 MORE

Banana Peanut Butter Refrigerator Oatmeal

Banana Peanut Butter Refrigerator Oatmeal

The Yummy Life

bananas, low-fat greek yogurt, rolled oats, skim milk, chia seeds, peanut butter and 1 MORE

The Biggest Loser's Baked Eggs in Turkey Cups

The Biggest Loser's Baked Eggs in Turkey Cups

FabFood

low-fat cheddar cheese, chopped fresh cilantro, salsa, turkey breast deli meat and 1 MORE

Low-Fat Super Fiber Breakfast Bowl

Low-Fat Super Fiber Breakfast Bowl

Food.com

Fiber One Cereal, soluble fiber, apples and yoghurt

Easy Flatbreads

Easy Flatbreads

A Well Fed Life

apricots, basil leaves, flatbread, low fat mozzarella, ham and olive oil

Skinny Caramel Truffles

Skinny Caramel Truffles

Back For Seconds

caramel extract, cereal, dark chocolate, brown sugar and low-fat cream cheese

Pumpkin Pie Refrigerator Oatmeal

Pumpkin Pie Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, skim milk, pumpkin purée, pumpkin pie spice, rolled oats and 2 MORE

Pasta with Roasted Cauliflower and Brussels Sprouts

Pasta with Roasted Cauliflower and Brussels Sprouts

Butter Than Toast

black pepper, brussels sprouts, olive oil, florets, onions, fresh thyme and 6 MORE

Sweet Potato Pie

Sweet Potato Pie

Skinnytaste

1% low-fat milk, sweet potatoes, unbaked pie crusts, large eggs, vanilla extract and 4 MORE

Banana Bread Overnight Oats

Banana Bread Overnight Oats

BigOven

chia seeds, oats, low-fat plain yogurt, pecans, bananas, almond milk and cinnamon

Mandarin Orange Refrigerator Oatmeal

Mandarin Orange Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, chia seeds, mandarin oranges, rolled oats, honey and 2 MORE

Carol Dull's Persimmon Pudding

Carol Dull's Persimmon Pudding

CDKitchen

baking soda, hachiya, ground cinnamon, flour, eggs, salt, butter and 2 MORE

Mocha Refrigerator Oatmeal

Mocha Refrigerator Oatmeal

The Yummy Life

skim milk, rolled oats, instant espresso powder, low-fat greek yogurt and 3 MORE

Tamale Pie (Low Carb, S)

Tamale Pie (Low Carb, S)

Nanaslittlekitchen

2% lowfat greek yogurt, sea salt, sharp cheddar cheese, beef broth, salt and 14 MORE

Banana Shake

Banana Shake

MyRecipes

ice, bananas, honey and 1% low-fat milk

Fiber Filled Mac & Cheese Pots

Fiber Filled Mac & Cheese Pots

Nibbles by Nic

all-purpose flour, noodles, seasoning, jack cheese, salt, paprika, chives and 5 MORE

Hungry Girl’s Fully Loaded Baked Ziti

Hungry Girl’s Fully Loaded Baked Ziti

The Dr.Oz Show

low-fat ricotta cheese, spinach leaves, soy crumbles, part-skim mozzarella and 6 MORE

Pineapple Coconut Refrigerator Oatmeal

Pineapple Coconut Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, lite coconut milk, pineapple, rolled oats, chia seeds and 1 MORE

Peach Melba Refrigerator Oatmeal

Peach Melba Refrigerator Oatmeal

The Yummy Life

raspberry jam, rolled oats, skim milk, chia seeds, low-fat greek yogurt and 2 MORE

Fresh Apricot Clafouti

Fresh Apricot Clafouti

BigOven

eggs, grated nutmeg, melted butter, unbleached flour, egg whites and 6 MORE

Blueberry Maple Refrigerator Oatmeal

Blueberry Maple Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, skim milk, rolled oats, chia seeds, maple syrup and 1 MORE

Mandarin Orange Refrigerator Oatmeal

Mandarin Orange Refrigerator Oatmeal

The Yummy Life

orange marmalade, rolled oats, low-fat greek yogurt, chia seeds, skim milk and 2 MORE

Rocco's How Low Can You Go Low-Fat Marinara Sauce

Rocco's How Low Can You Go Low-Fat Marinara Sauce

Epicurious

crushed red pepper, salt, extra-virgin olive oil, garlic cloves, yellow onion and 4 MORE

Banana Cocoa Refrigerator Oatmeal

Banana Cocoa Refrigerator Oatmeal

The Yummy Life

cocoa powder, low-fat greek yogurt, rolled oats, bananas, honey, skim milk and 1 MORE

Cherry Chocolate Chunk Refrigerator Oatmeal

Cherry Chocolate Chunk Refrigerator Oatmeal

The Yummy Life

dark chocolate, skim milk, chia seeds, low-fat greek yogurt, honey and 3 MORE

Creamy Oatmeal

Creamy Oatmeal

MyRecipes

1% low-fat milk, cinnamon sticks, clove, irish oats, dried apricot and 2 MORE

Easy Low Calorie Vegetarian Zucchini Lasagna

Easy Low Calorie Vegetarian Zucchini Lasagna

Low Calorie Cooking About.com

marinara sauce, garlic, large eggs, olive oil, fresh mushrooms, lasagna noodles and 4 MORE

Bacon and Cheddar Breakfast Sandwich

Bacon and Cheddar Breakfast Sandwich

Organize Yourself Skinny

shredded sharp cheddar cheese, large eggs, salt, cooked bacon, pepper and 2 MORE

Peach Melba Refrigerator Oatmeal

Peach Melba Refrigerator Oatmeal

The Yummy Life

rolled oats, peaches, vanilla extract, skim milk, low-fat greek yogurt and 2 MORE

Apple Cinnamon Refrigerator Oatmeal

Apple Cinnamon Refrigerator Oatmeal

The Yummy Life

honey, low-fat greek yogurt, rolled oats, unsweetened applesauce, skim milk and 2 MORE

How I Make A Fruit Smoothie At Home

How I Make A Fruit Smoothie At Home

Lets Make Fruit Food Smoothies

liquid, low-fat yogurt, fruit juice, spices, ice, fruit and peanut butter

Skinny Cheese Enchiladas

Skinny Cheese Enchiladas

Skinny Mom

Mexican style cheese, low-fat cottage cheese, part-skim ricotta cheese and 3 MORE

Weight Watchers Deviled Eggs

Weight Watchers Deviled Eggs

Just a Pinch

yellow mustard, salt, sweet pickle relish, paprika, hard-boiled egg and 3 MORE

Apricot Ginger Refrigerator Oatmeal

Apricot Ginger Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, almond extract, dried apricot, crystallized ginger and 4 MORE

Cherry Chocolate Chunk Refrigerator Oatmeal

Cherry Chocolate Chunk Refrigerator Oatmeal

The Yummy Life

low-fat greek yogurt, cherries, vanilla extract, chia seeds, honey, skim milk and 2 MORE

Mango Almond Refrigerator Oatmeal

Mango Almond Refrigerator Oatmeal

The Yummy Life

skim milk, almond extract, mango, low-fat greek yogurt, rolled oats, honey and 1 MORE

High-Fiber Low-Fat Oatmeal Cakes

High-Fiber Low-Fat Oatmeal Cakes

Food.com

dried fruit, honey, cinnamon, nonfat milk, quick-cooking oats, baking powder and 5 MORE

Lemon-Cheesecake Bars

Lemon-Cheesecake Bars

MyRecipes

lemon zest, granulated sugar, dark brown sugar, fresh lemon juice, mace and 9 MORE

Layered Pasta Bake

Layered Pasta Bake

Emily Bites

95% lean ground beef, wheat, dried basil, non-fat sour cream, tomato paste and 9 MORE

Cranberry Pecan Refrigerator Oatmeal

Cranberry Pecan Refrigerator Oatmeal

The Yummy Life

rolled oats, low-fat greek yogurt, cranberry sauce, honey, chia seeds, skim milk and 2 MORE

Blueberry Yogurt Parfaits

Blueberry Yogurt Parfaits

MyRecipes

low-fat granola, fresh blueberries and yoghurt

More Recipes

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