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Low Fat Low Calorie Pumpkin Recipes

Pumpkin Pudding

Pumpkin Pudding

Taste of Home

low-fat vanilla yogurt, ground cinnamon, pumpkin and 1 MORE

Pumpkin Pie Cocoa

Pumpkin Pie Cocoa

EveryDay with Rachael Ray

whipped cream, hot cocoa mix, pumpkin pie spice and 2 MORE

Basic Overnight Oatmeal Slow Cooker

Basic Overnight Oatmeal Slow Cooker

A Year of Slow Cooking

water, honey, old-fashioned oats, rolled oats and 2 MORE

Banana Pumpkin Smoothie

Banana Pumpkin Smoothie

MyRecipes

ground cinnamon, solid pack pumpkin, bananas and 6 MORE

Pumpkin Rice Pudding

Pumpkin Rice Pudding

Not Without Salt

cinnamon, nutmeg, salt, brown rice, brown sugar and 5 MORE

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Food Done Light

chicken sausage, oil, low sodium chicken broth and 9 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

chopped fresh chives, curry powder, chopped onion and 11 MORE

Pumpkin Smoothie

Pumpkin Smoothie

The Pioneer Woman

cinnamon graham crackers, cinnamon, whole milk and 2 MORE

Pumpkin Sherbet

Pumpkin Sherbet

Skinnytaste

sugar, clove, 1% low-fat milk, salt and 4 MORE

Low-Fat, Low Calorie Pumpkin Bake!

Low-Fat, Low Calorie Pumpkin Bake!

Food.com

oats, cinnamon, cool whip, brown sugar and pumpkin

Basic Overnight Oatmeal Slow Cooker

Basic Overnight Oatmeal Slow Cooker

A Year of Slow Cooking

honey, granny smith apples, water, rolled oats and 2 MORE

Black Bean Pumpkin Soup

Black Bean Pumpkin Soup

Smitten Kitchen

sherry vinegar, black beans, shallots, salt and 12 MORE

Pumpkin Polenta Cake

Pumpkin Polenta Cake

AllRecipes

polenta, ground cloves, salt, ground cinnamon and 8 MORE

Pumpkin Soup - Classic and Easy

Pumpkin Soup - Classic and Easy

RecipeTin Eats

salt, pumpkin, chicken stock, milk, garlic, onion and 1 MORE

Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake

The Kitchn

pumpkin pie spice, brown sugar, unsalted butter and 4 MORE

Low Fat Pumpkin Dessert

Low Fat Pumpkin Dessert

Food.com

solid pack pumpkin, nutmeg and 8 MORE

Clean Eating Pumpkin Cheesecake

Clean Eating Pumpkin Cheesecake

The Gracious Pantry

egg whites, honey, pumpkin pie spice and 7 MORE

Powered Up Pumpkin Oats

Powered Up Pumpkin Oats

Pinch of Yum

rolled oats, cream, pumpkin purée, salt and 6 MORE

Famous No Coffee Pumpkin Latte

Famous No Coffee Pumpkin Latte

AllRecipes

ground cinnamon, vanilla extract, pumpkin purée and 2 MORE

Pumpkin Pie Mousse

Pumpkin Pie Mousse

ourladyofsecondhelpings

1% low-fat milk, nonfat vanilla greek yogurt and 3 MORE

Easy Low Calorie No Bake Pumpkin Cheesecake

Easy Low Calorie No Bake Pumpkin Cheesecake

Simple Nourished Living

fat free cream cheese, reduced fat cream cheese and 5 MORE

Pumpkin Smoothie

Pumpkin Smoothie

AllRecipes

milk, pumpkin purée, brown sugar and ground cinnamon

Pumpkin Orzo with Sage

Pumpkin Orzo with Sage

Serious Eats

salt, butter, shallots, black pepper and 7 MORE

Pumpkin Yogurt Cheesecake Shake

Pumpkin Yogurt Cheesecake Shake

Joy of Kosher

low-fat milk, vanilla extract, cinnamon and 6 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Simply Recipes

pumpkin, salt and olive oil

Spicy Pumpkin Soup

Spicy Pumpkin Soup

Simply Recipes

crushed red pepper, curry powder, milk, pumpkin and 8 MORE

Low Fat Pumpkin Soup in Microwave

Low Fat Pumpkin Soup in Microwave

Food.com

garlic cloves, pumpkin, onion, curry powder and 2 MORE

Basic Roasted Pumpkin Seeds

Basic Roasted Pumpkin Seeds

Serious Eats

extra-virgin olive oil, pumpkin, kosher salt and 1 MORE

Healthy Pumpkin Pie Dip

Healthy Pumpkin Pie Dip

Baked Bree

Mountain High Yoghurt, cinnamon, pumpkin purée and 2 MORE

Diabetic, Low-Fat Pumpkin Pie

Diabetic, Low-Fat Pumpkin Pie

Food.com

salt, solid pack pumpkin, nutmeg, ground cinnamon and 7 MORE

Clean Eating Pumpkin Pie

Clean Eating Pumpkin Pie

The Gracious Pantry

fat free milk, ground ginger, ground cloves, honey and 3 MORE

French Pumpkin Pie

French Pumpkin Pie

Saveur

butter, granny smith apples, pumpkin, brown sugar and 5 MORE

Red Lentil-Pumpkin Soup

Red Lentil-Pumpkin Soup

MyRecipes

plain low-fat yogurt, ground red pepper and 14 MORE

The Hubby’s Favorite Pumpkin Pie

The Hubby’s Favorite Pumpkin Pie

The Kitchen Chopper

evaporated low-fat milk, nutmeg, vanilla and 7 MORE

Maple Sweetened Pumpkin Butter

Maple Sweetened Pumpkin Butter

Simple Bites

apple cider vinegar, ground ginger, pumpkin and 5 MORE

Pumpkin Butter III

Pumpkin Butter III

AllRecipes

applesauce, brown sugar, pumpkin purée and 2 MORE

Roasted Baby Pumpkins

Roasted Baby Pumpkins

Williams-Sonoma

chopped fresh thyme, unsalted butter, maple syrup and 2 MORE

Chocolate Pumpkin Butter

Chocolate Pumpkin Butter

Oh She Glows

pumpkin purée, apple juice, ground cinnamon and 3 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

water, pumpkin, maple syrup, onion, salt and 3 MORE

Pumpkin Pie Frappuccinos

Pumpkin Pie Frappuccinos

Chocolate Covered Katie

pure vanilla extract, salt, solid pack pumpkin and 4 MORE

Pumpkin Soup with Garlic and Thyme

Pumpkin Soup with Garlic and Thyme

La Cocina de Babel

butter, black pepper, pumpkin, flour and 7 MORE

Pumpkin Butter

Pumpkin Butter

Martha Stewart

turbinado, salt, sugar pie pumpkin and brown sugar

Pumpkin Pineapple and Rum Cocktail

Pumpkin Pineapple and Rum Cocktail

Cookie and Kate

pumpkin, nutmeg, dark rum, ginger, honey and 5 MORE

Southwestern Butternut Squash Soup

Southwestern Butternut Squash Soup

The Kitchn

olive oil, cinnamon, orange, garlic and 18 MORE

Baked Pumpkin Custard

Baked Pumpkin Custard

AllRecipes

evaporated low-fat milk, toasted walnuts, salt and 7 MORE

Libby's Quick Pumpkin Pudding

Libby's Quick Pumpkin Pudding

CDKitchen

pumpkin pie spice, whipped topping and 3 MORE

Creamy Pumpkin Soup

Creamy Pumpkin Soup

Bay Leaves and Salt

onion, butternut squash, salt, chicken broth and 2 MORE

Pumpkin Dip

Pumpkin Dip

MyRecipes

ground cinnamon, brown sugar, cream cheese and 3 MORE

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