Dive into

Low Fat Low Calorie Pumpkin Recipes

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

Lauren Kelly Nutrition

baking soda, pumpkin pie spice, salt, pumpkin and 7 MORE

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Food Done Light

kosher salt, cornbread, butternut squash and 9 MORE

Ricotta, Pumpkin And Mushroom Gnocchi

Ricotta, Pumpkin And Mushroom Gnocchi

Healthy Food Guide

low-fat ricotta, pumpkin, grated parmesan cheese and 4 MORE

Pumpkin Pie Cocoa

Pumpkin Pie Cocoa

Every Day with Rachael Ray

whipped cream, low-fat milk, hot cocoa mix and 2 MORE

The Hubby’s Favorite Pumpkin Pie

The Hubby’s Favorite Pumpkin Pie

The Kitchen Chopper

ground ginger, xtra-large eggs, salt and 7 MORE

Maple-Pumpkin Custards with Crystallized Ginger

Maple-Pumpkin Custards with Crystallized Ginger

Eating Well

large eggs, whipped cream, crystallized ginger and 6 MORE

Pumpkin Sherbet

Pumpkin Sherbet

Skinnytaste

nutmeg, cinnamon, pure vanilla extract and 5 MORE

WW Pumpkin Bread Pudding

WW Pumpkin Bread Pudding

WorldWide Recipes

no-calorie sweetener, vanilla extract and 9 MORE

Pumpkin Pie Mousse

Pumpkin Pie Mousse

ourladyofsecondhelpings

vanilla instant pudding, pumpkin pie spice and 3 MORE

Clean Eating Pumpkin Cheesecake

Clean Eating Pumpkin Cheesecake

The Gracious Pantry

low-fat cottage cheese, salt, dates and 7 MORE

Pumpkin Polenta Cake

Pumpkin Polenta Cake

AllRecipes

egg whites, eggs, butter, brown sugar, polenta and 7 MORE

Carrot Cake Bread

Carrot Cake Bread

FlapJacked

pumpkin pie spice, low-fat plain greek yogurt and 9 MORE

Low Fat Fudgy Ghost Cupcakes

Low Fat Fudgy Ghost Cupcakes

The Chic Brûlée

granulated sugar, solid pack pumpkin and 8 MORE

Banana Pumpkin Smoothie

Banana Pumpkin Smoothie

MyRecipes

ground nutmeg, fresh orange juice, brown sugar and 6 MORE

Butternut Squash and Apple Soup with Pumpkin Seeds

Butternut Squash and Apple Soup with Pumpkin Seeds

Taste

olive oil, butternut squash, low-fat plain yogurt and 7 MORE

Pumpkin Yogurt Cheesecake Shake

Pumpkin Yogurt Cheesecake Shake

Joy of Kosher

cinnamon, graham cracker crumbs, low-fat milk and 6 MORE

Baked Pumpkin Custard

Baked Pumpkin Custard

AllRecipes

evaporated low-fat milk, toasted walnuts, sugar and 7 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

butter, chopped fresh chives, chopped onion, salt and 10 MORE

Pumpkin Chipotle Pasta Sauce

Pumpkin Chipotle Pasta Sauce

AllRecipes

ground cinnamon, chipotles in adobo, sweet onion and 9 MORE

Pumpkin And Spinach Individual Lasagnes

Pumpkin And Spinach Individual Lasagnes

Healthy Food Guide NZ

lasagne, baby spinach, oil, pumpkin and 6 MORE

Diabetic, Low-Fat Pumpkin Pie

Diabetic, Low-Fat Pumpkin Pie

Food.com

salt, sugar substitute, solid pack pumpkin and 8 MORE

Red Lentil-Pumpkin Soup

Red Lentil-Pumpkin Soup

MyRecipes

fresh lemon juice, chopped cilantro fresh and 14 MORE

Creamy Pumpkin Soup

Creamy Pumpkin Soup

MaryJanus

pepper, cooking spray, low sodium chicken broth and 9 MORE

Low Fat Pumpkin Pie

Low Fat Pumpkin Pie

Low Fat Recipes

graham cracker crumbs, ground cloves and 9 MORE

Low Fat Pumpkin Dessert

Low Fat Pumpkin Dessert

Food.com

Splenda Brown Sugar Blend, solid pack pumpkin and 8 MORE

Low Fat Pumpkin Soup in Microwave

Low Fat Pumpkin Soup in Microwave

Food.com

curry powder, chicken stock, garlic cloves and 3 MORE

Pumpkin Custard "pie"--Low Fat and Delicious.

Pumpkin Custard "pie"--Low Fat and Delicious.

Food.com

cinnamon, egg whites, vanilla extract, sugar and 4 MORE

Low Fat Double Pumpkin Soup

Low Fat Double Pumpkin Soup

Food.com

pumpkin, vegetable stock, ground nutmeg, potatoes and 8 MORE

Sweet Potato Pancakes

Sweet Potato Pancakes

The Gingered Whisk

eggs, maple syrup, apple juice, sweet potatoes and 5 MORE

Low Fat Pumpkin and Double Potato Soup in Microwave

Low Fat Pumpkin and Double Potato Soup in Microwave

Food.com

evaporated skim milk, sweet potatoes, curry powder and 5 MORE

Low-Fat Spicy Pumpkin Soup

Low-Fat Spicy Pumpkin Soup

Food.com

lemongrass, garlic cloves, ground cumin and 8 MORE

Pumpkin Spice Latte Bark

Pumpkin Spice Latte Bark

The Kitchen Prep

instant espresso powder, pumpkin purée and 1 MORE

Easy Low Calorie No Bake Pumpkin Cheesecake

Easy Low Calorie No Bake Pumpkin Cheesecake

Simple Nourished Living

reduced fat cream cheese, pumpkin pie spice and 5 MORE

Pumpkin Chai Smoothie

Pumpkin Chai Smoothie

My Darling Vegan

cardamom, pumpkin purée, maple syrup and 7 MORE

Pumpkin Spice Breakfast Shake

Pumpkin Spice Breakfast Shake

The Bold Abode

pumpkin pie spice, vanilla, milk, bananas and 2 MORE

Clean Eating Pumpkin Pie

Clean Eating Pumpkin Pie

The Gracious Pantry

fat free milk, egg whites, ground cloves, honey and 3 MORE

Cream of Pumpkin Soup

Cream of Pumpkin Soup

Budget Girl

chicken broth, parsley, pumpkin purée, flour and 5 MORE

Maple Roasted Pumpkin and Apples With Browned Butter

Maple Roasted Pumpkin and Apples With Browned Butter

Food Faith Fitness

garlic, salted butter, fresh orange juice and 10 MORE

Pumpkin Soup

Pumpkin Soup

The Wicked Noodle

salt, onions, parsley, dried thyme, pumpkin and 3 MORE

Pumpkin Pie Cupcakes, Ohhh Yeah!

Pumpkin Pie Cupcakes, Ohhh Yeah!

58daydreamswordpress

large eggs, evaporated milk, pumpkin purée and 8 MORE

Healthy Pumpkin Pie Dip

Healthy Pumpkin Pie Dip

Baked Bree

pumpkin purée, brown sugar, vanilla, cinnamon and 1 MORE

Easy Vanilla-Y Lite Pumpkin Pudding

Easy Vanilla-Y Lite Pumpkin Pudding

Food.com

jello, nutmeg, 1% low-fat milk, egg whites and 2 MORE

Tofu Pumpkin Custard with Gingersnap Crumble

Tofu Pumpkin Custard with Gingersnap Crumble

Food.com

brown sugar, rum extract, egg whites, cinnamon and 7 MORE

Pumpkin Oatmeal Pancakes with a Ginger Cherry Compote

Pumpkin Oatmeal Pancakes with a Ginger Cherry Compote

Whisked Away

pumpkin purée, flour, maple syrup, baking powder and 11 MORE

Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker

Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker

Food.com

brown sugar, cinnamon, ginger, salt and 6 MORE

Pumpkin Parmesan Pasta Bake

Pumpkin Parmesan Pasta Bake

popsugar.com

garlic, salt, onions, whole milk, rigatoni and 5 MORE

Pumpkin Custard

Pumpkin Custard

Food.com

pumpkin pie spice, low-fat milk, egg substitute and 2 MORE

BROWN BUTTER PUMPKIN RISOTTO WITH APPLE, SAGE AND PUMPKIN SEEDS

BROWN BUTTER PUMPKIN RISOTTO WITH APPLE, SAGE AND PUMPKIN SEEDS

Bisket and Bagels

pumpkin seeds, vegetable broth, unsalted butter and 7 MORE

Pumpkin Apple Butter

Pumpkin Apple Butter

The Happier Homemaker

brown sugar, apple juice, pumpkin purée, nutmeg and 2 MORE

Comments

© 2009-2015 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

  • Add your own
#N
We'll never show you recipes with any ingredients you add here.

Personalizing your experience...

  • You
#