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Low Fat Low Calorie Pumpkin Recipes

Pumpkin Pudding

Pumpkin Pudding

Taste of Home

pumpkin, low-fat vanilla yogurt, ground cinnamon and 1 MORE

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Healthy Pumpkin Cornbread Stuffing – Low Calorie, Low Fat

Food Done Light

kosher salt, eggs, dried sage, dried thyme and 8 MORE

Pumpkin Pie Cocoa

Pumpkin Pie Cocoa

EveryDay with Rachael Ray

low-fat milk, hot cocoa mix, pumpkin purée and 2 MORE

Banana Pumpkin Smoothie

Banana Pumpkin Smoothie

MyRecipes

bananas, low-fat vanilla yogurt, ice cubes and 6 MORE

Pumpkin Sherbet

Pumpkin Sherbet

Skinnytaste

clove, pumpkin purée, nutmeg, pure vanilla extract and 4 MORE

Pumpkin Pie Mousse

Pumpkin Pie Mousse

ourladyofsecondhelpings

pumpkin purée, nonfat vanilla greek yogurt and 3 MORE

Pumpkin Polenta Cake

Pumpkin Polenta Cake

AllRecipes

polenta, baking soda, ground cloves, ground nutmeg and 8 MORE

The Hubby’s Favorite Pumpkin Pie

The Hubby’s Favorite Pumpkin Pie

The Kitchen Chopper

salt, ground cloves, nutmeg, vanilla and 6 MORE

Maple-Pumpkin Custards with Crystallized Ginger

Maple-Pumpkin Custards with Crystallized Ginger

Eating Well

salt, 1% low-fat milk, ground cinnamon and 6 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

garlic cloves, all-purpose flour, chopped onion and 11 MORE

WW Pumpkin Bread Pudding

WW Pumpkin Bread Pudding

WorldWide Recipes

pumpkin pie spice, 1% low-fat milk and 9 MORE

Clean Eating Pumpkin Cheesecake

Clean Eating Pumpkin Cheesecake

The Gracious Pantry

nonfat plain greek yogurt, honey, dates and 7 MORE

Baked Pumpkin Custard

Baked Pumpkin Custard

AllRecipes

salt, sugar, eggs, ground cloves, cinnamon and 5 MORE

Pumpkin Yogurt Cheesecake Shake

Pumpkin Yogurt Cheesecake Shake

Joy of Kosher

cinnamon, low-fat milk, vanilla extract and 6 MORE

Creamy Pumpkin Soup

Creamy Pumpkin Soup

MaryJanus

curry powder, low-fat milk, cooking spray and 9 MORE

Red Lentil-Pumpkin Soup

Red Lentil-Pumpkin Soup

MyRecipes

ground cinnamon, chopped cilantro fresh, salt and 13 MORE

Butternut Squash and Apple Soup with Pumpkin Seeds

Butternut Squash and Apple Soup with Pumpkin Seeds

Taste

grated nutmeg, garlic cloves, sea salt, water and 6 MORE

Pumpkin Rice Pudding

Pumpkin Rice Pudding

Not Without Salt

nutmeg, pumpkin, ginger, vanilla, salt, cinnamon and 4 MORE

Pumpkin Chipotle Pasta Sauce

Pumpkin Chipotle Pasta Sauce

AllRecipes

pumpkin purée, sweet onion, unsalted butter and 9 MORE

Clean Eating Pumpkin Pie

Clean Eating Pumpkin Pie

The Gracious Pantry

ground cloves, honey, cinnamon, ground ginger and 3 MORE

Low Fat Pumpkin Pie

Low Fat Pumpkin Pie

Low Fat Recipes

evaporated skim milk, pumpkin, applesauce and 8 MORE

Diabetic, Low-Fat Pumpkin Pie

Diabetic, Low-Fat Pumpkin Pie

Food.com

nutmeg, water, ground ginger, salt and 7 MORE

Pumpkin Smoothie

Pumpkin Smoothie

The Pioneer Woman

cinnamon graham crackers, vanilla yogurt, cinnamon and 2 MORE

Easy Low Calorie No Bake Pumpkin Cheesecake

Easy Low Calorie No Bake Pumpkin Cheesecake

Simple Nourished Living

whipped topping, fat free cream cheese and 5 MORE

Low Fat Pumpkin Dessert

Low Fat Pumpkin Dessert

Food.com

salt, solid pack pumpkin, ginger, egg substitute and 6 MORE

Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake

The Kitchn

pumpkin pie spice, gingersnap, large eggs and 4 MORE

Pumpkin Soup - Classic and Easy

Pumpkin Soup - Classic and Easy

RecipeTin Eats

milk, salt, onion, pepper, pumpkin, chicken stock and 1 MORE

Low Fat Pumpkin Soup in Microwave

Low Fat Pumpkin Soup in Microwave

Food.com

onion, evaporated skim milk, pumpkin, curry powder and 2 MORE

Black Bean Pumpkin Soup

Black Bean Pumpkin Soup

Smitten Kitchen

black beans, dry sherry, chopped onion, shallots and 12 MORE

Basic Overnight Oatmeal Slow Cooker

Basic Overnight Oatmeal Slow Cooker

A Year of Slow Cooking

pumpkin pie spice, rolled oats, water, honey and 2 MORE

Pumpkin Custard "pie"--Low Fat and Delicious.

Pumpkin Custard "pie"--Low Fat and Delicious.

Food.com

sugar, cinnamon, flour, vanilla extract and 4 MORE

Healthy Pumpkin Pie Dip

Healthy Pumpkin Pie Dip

Baked Bree

vanilla, brown sugar, Mountain High Yoghurt and 2 MORE

Clean Eating Pumpkin Ice Cream

Clean Eating Pumpkin Ice Cream

The Gracious Pantry

sugar, maple syrup, bananas, pumpkin purée and 1 MORE

Pumpkin Soup

Pumpkin Soup

MyRecipes

freshly ground pepper, salt, water, milk and 4 MORE

Powered Up Pumpkin Oats

Powered Up Pumpkin Oats

Pinch of Yum

brown sugar, rolled oats, spices, cream and 6 MORE

Honey Ginger Pumpkin Butter

Honey Ginger Pumpkin Butter

Serious Eats

clove, solid pack pumpkin, cinnamon, honey and 5 MORE

Low Fat Double Pumpkin Soup

Low Fat Double Pumpkin Soup

Food.com

ground nutmeg, ground coriander, ground cumin and 9 MORE

Basic Overnight Oatmeal Slow Cooker

Basic Overnight Oatmeal Slow Cooker

A Year of Slow Cooking

water, honey, granny smith apples and 3 MORE

Pumpkin Custard

Pumpkin Custard

Elana's Pantry

ground nutmeg, lemon zest, agave nectar and 8 MORE

Low Fat Pumpkin and Double Potato Soup in Microwave

Low Fat Pumpkin and Double Potato Soup in Microwave

Food.com

curry powder, finely chopped onion, pumpkin and 5 MORE

Happy Thanksgiving Homemade Pumpkin Butter

Happy Thanksgiving Homemade Pumpkin Butter

Oh She Glows

sucanat, ground cloves, ground nutmeg and 5 MORE

CrockPot Pumpkin Black Bean Soup

CrockPot Pumpkin Black Bean Soup

A Year of Slow Cooking

sherry, salt, chopped garlic, butter and 8 MORE

Famous No Coffee Pumpkin Latte

Famous No Coffee Pumpkin Latte

AllRecipes

vanilla extract, white sugar, pumpkin purée, milk and 1 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Simply Recipes

pumpkin, salt and olive oil

Pumpkin Parfait

Pumpkin Parfait

AllRecipes

powdered vanilla pudding mix, skim milk and 3 MORE

Slow Cooker Pumpkin Pie Steel Cut Oatmeal

Slow Cooker Pumpkin Pie Steel Cut Oatmeal

Closet Cooking

pumpkin purée, brown sugar, nutmeg, clove and 6 MORE

Spicy Pumpkin Soup

Spicy Pumpkin Soup

Simply Recipes

ground cayenne pepper, curry powder, milk and 9 MORE

Low-Fat Spicy Pumpkin Soup

Low-Fat Spicy Pumpkin Soup

Food.com

chicken stock, pumpkin, ground coriander and 8 MORE

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