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Jalapeno Popper Stuffed Mushrooms (Low Calorie, Low Fat)

Jalapeno Popper Stuffed Mushrooms (Low Calorie, Low Fat)

Food Done Light

mushrooms, jalapeno chilies, panko breadcrumbs, grated parmesan cheese and 3 MORE

Mushroom Gratin Casserole {Low Calorie, Low Fat, Healthy, Vegetarian}

Mushroom Gratin Casserole {Low Calorie, Low Fat, Healthy, Vegetarian}

Food Done Light

whole wheat ritz crackers, thyme, 2% reduced-fat milk, all-purpose flour and 6 MORE

Horseradish Panko Crusted Ham with Horseradish Mustard Sauce {Low Calorie, Low Fat]

Horseradish Panko Crusted Ham with Horseradish Mustard Sauce {Low Calorie, Low Fat]

Food Done Light

kosher salt, apricot preserves, plain greek yogurt, brown sugar and 8 MORE

Easy Whole Wheat Vegetarian Spinach Lasagna

Easy Whole Wheat Vegetarian Spinach Lasagna

Vegetarian About.com

pasta sauce, low-fat cottage cheese, eggs, part-skim mozzarella cheese and 3 MORE

Oven Fried (Baked) Pickle Chips with Sweet Horseradish Sauce

Oven Fried (Baked) Pickle Chips with Sweet Horseradish Sauce

Food Done Light

onion powder, ground black pepper, tomato paste, panko breadcrumbs and 12 MORE

Light Jalapeño Popper Dip

Light Jalapeño Popper Dip

Jeanette's Healthy Living

pepper, panko breadcrumbs, olive oil, paprika, jalapeno chilies and 8 MORE

Cauliflower Pancakes

Cauliflower Pancakes

Mother Rimmy's

thyme leaves, onions, cheese, cauliflower florets, low-fat sour cream and 2 MORE

Zucchini Chips and Sweet Onion Dip

Zucchini Chips and Sweet Onion Dip

The Savvy Spoon

honey, chips, vegetable oil, flour, eggs, medium zucchini, panko breadcrumbs and 6 MORE

Quinoa Burgers

Quinoa Burgers

Deliciously Declassified

salt, cucumber, lemon, chili powder, olive oil, cumin, corn, pepper, fresh dill and 11 MORE

Celery Root and Potato Gratin

Celery Root and Potato Gratin

Whole Foods Market

swiss cheese, half & half, salt and ground black pepper, panko breadcrumbs and 7 MORE

Onion Rings

Onion Rings

The Foodie Physician

low-fat buttermilk, whole wheat white flour, ground cumin, chili powder and 8 MORE

LIGHTER CHICKEN BELLAGIO

LIGHTER CHICKEN BELLAGIO

The Spiffy Cookie

flour, basil pesto, asiago, arugula, prosciutto, whole grain spaghetti and 9 MORE

Biggest Loser Chicken Fried Steak

Biggest Loser Chicken Fried Steak

Recipe Kitchen

paprika, salt, ground turmeric, top round steak, panko breadcrumbs and 5 MORE

Crispy Herbed Shrimp with Chive Aioli

Crispy Herbed Shrimp with Chive Aioli

Seafood and Shellfish

chopped fresh chives, ground red pepper, panko breadcrumbs, fresh lemon juice and 11 MORE

Low-Fat Japanese Miso Dressing

Low-Fat Japanese Miso Dressing

Food.com

sesame seeds, soy sauce, miso, vinegar, brown sugar and dashi

Butternut Squash Crabmeat Mac & Cheese

Butternut Squash Crabmeat Mac & Cheese

My Bottomless Boyfriend

panko breadcrumbs, salt, butter, flour, olive oil, pasta, 1% low-fat milk and 8 MORE

Light Jalapeño Dip

Light Jalapeño Dip

Peas From The Pod

scallions, panko breadcrumbs, reduced fat sharp cheddar cheese and 10 MORE

CRISPY HONEY GINGER CHICKEN

CRISPY HONEY GINGER CHICKEN

Moore or Less Cooking Food Blog

boneless skinless chicken breasts, low-fat buttermilk, ground ginger, ginger and 6 MORE

Crispy Pan-Fried Chicken with Ranch Dipping Sauce

Crispy Pan-Fried Chicken with Ranch Dipping Sauce

MyRecipes

reduced fat ranch dressing, 1% low-fat milk, large egg whites and 6 MORE

Low Fat Japanese Onion Soup

Low Fat Japanese Onion Soup

Food.com

salt, all-purpose flour, water, green onions, 1% low-fat milk and 6 MORE

Crispy Herbed Shrimp with Chive Aioli

Crispy Herbed Shrimp with Chive Aioli

MyRecipes

olive oil, 2% lowfat greek yogurt, large egg whites, large shrimp and 11 MORE

Crab Cakes with Spicy Avocado Sauce

Crab Cakes with Spicy Avocado Sauce

Epicurious

sugar, panko, salt, jalapeno chilies, fresh lemon juice, california avocado and 11 MORE

Low Fat Pepper Poppers

Low Fat Pepper Poppers

Food.com

shredded cheddar cheese, jalapeno chilies, lime juice, garlic cloves, scallions and 3 MORE

Low Fat Oven Fried Chicken

Low Fat Oven Fried Chicken

Food.com

egg whites, panko breadcrumbs, garlic powder, flour, crushed red pepper flakes and 4 MORE

Low Fat , High Protein, Salmon Patties

Low Fat , High Protein, Salmon Patties

Food.com

fat-free mayonnaise, purple onion, salt, pink salmon, panko breadcrumbs and 6 MORE

Breaded Garlic and Dill Fish - Low Fat

Breaded Garlic and Dill Fish - Low Fat

Food.com

egg whites, garlic, lemon wedges, fish fillets, salt, mustard and 4 MORE

Low-Fat Hot and Sour Szechwan Eggplant

Low-Fat Hot and Sour Szechwan Eggplant

Food.com

shiitake, sesame oil, rice vinegar, Tabasco Pepper Sauce, corn starch, garlic and 7 MORE

Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup

Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup

Food.com

ginger, vegetables, low sodium soy sauce, mushrooms, sugar, garlic, spinach and 7 MORE

Japanese Cucumber Salad Recipe (Sunomono)

Japanese Cucumber Salad Recipe (Sunomono)

Cooking the Globe

soy sauce, rice vinegar, sugar, salt, white sesame seeds and english cucumber

Japanese Cucumber Salad

Japanese Cucumber Salad

webmd.com

sesame seeds, cucumber, sugar, salt and rice vinegar

Moyashi (Bean Sprout) Salad

Moyashi (Bean Sprout) Salad

Japan Food Addict

sugar, vinegar, sliced carrots, sesame, salt, beansprouts, celery and soy sauce

Four Cheese Macaroni - Low Fat & Delicious!

Four Cheese Macaroni - Low Fat & Delicious!

Food.com

fontina cheese, all-purpose flour, salt, reduced-fat cheese and 6 MORE

Asian Style Scallops

Asian Style Scallops

I Adore Food!

sesame oil, worcestershire sauce, ginger, soy sauce, garlic cloves, fresh herbs and 1 MORE

Hidden Veggie Meatballs

Hidden Veggie Meatballs

Mom to Mom Nutrition

baby spinach, eggs, salt, zucchini, minced garlic, italian seasoning, pepper and 4 MORE

Japanese Ginger & Carrot Salad Dressing

Japanese Ginger & Carrot Salad Dressing

Opti Cook

olive oil, rice vinegar, soy sauce, sesame oil, stevia, yellow onion and 2 MORE

Japanese Cucumber Salad

Japanese Cucumber Salad

Recipe.com

sugar, salt, cucumber, rice vinegar and sesame seeds

Nikuman - Japanese steamed buns

Nikuman - Japanese steamed buns

Food52

bread dough, fresh yeast, fresh ginger, rice vinegar, salt, sesame oil and 9 MORE

Baked Jalapeno Poppers - 3 Points

Baked Jalapeno Poppers - 3 Points

Food.com

olive oil flavored cooking spray, low-fat cheddar cheese, fat-free mayonnaise and 4 MORE

Healthy California Roll Sushi Bites {Gluten Free + Low Carb}

Healthy California Roll Sushi Bites {Gluten Free + Low Carb}

Food Faith Fitness

nori, reduced sodium soy sauce, fat free greek yogurt, gluten, crab meat and 6 MORE

Quick Shoyu Ramen

Quick Shoyu Ramen

Japanese Food About.com

sake, salt, sesame oil, sugar, nori, fresh ginger, garlic, stock, dashi and 3 MORE

Crispy Shrimp Burgers

Crispy Shrimp Burgers

Slender Kitchen

garlic cloves, paprika, onion powder, panko breadcrumbs, salt, shrimp, cilantro and 3 MORE

Quick Japanese Dry Curry

Quick Japanese Dry Curry

Otaku Food

worcestershire sauce, tomato sauce, sugar, carrots, butter, garlic, pepper and 8 MORE

Recipe – Miso Glazed Eggplant – Nasu Dengaku

Recipe – Miso Glazed Eggplant – Nasu Dengaku

Otaku Food

eggplant, sake, miso, dashi, green onions, sugar and mirin

Clean Eating Tuna Casserole

Clean Eating Tuna Casserole

Food.com

tuna, extra-virgin olive oil, dried dill, whole wheat macaroni and 11 MORE

Veal Cutlets in Cream Sauce (Lite-Bleu)

Veal Cutlets in Cream Sauce (Lite-Bleu)

Food.com

red bell pepper, hungarian paprika, olive oil, onions, veal cutlets, flour and 5 MORE

Japanese Cucumber Salad.

Japanese Cucumber Salad.

Mama Loves Food

toasted sesame seeds, english cucumber, rice vinegar, soy sauce and water

Japanese Negimaki with Gingery Carrot Puree

Japanese Negimaki with Gingery Carrot Puree

Clean Eating

safflower oil, asparagus spears, flank steak, reduced sodium soy sauce, water and 7 MORE

Japanese Cucumber Salad

Japanese Cucumber Salad

Eating Well

sugar, salt, rice vinegar, sesame seeds and cucumber

Tuscan Kale Bites

Tuscan Kale Bites

teach. eat. love.

cannellini beans, spinach, kale, grated parmesan cheese, mozzarella cheese and 4 MORE

(Almost) Classic Chickpea Vegan Meatloaf

(Almost) Classic Chickpea Vegan Meatloaf

Connoisseurus Veg

apple cider vinegar, liquid smoke, black pepper, garlic cloves, soy sauce and 12 MORE

Salmon Roll-Ups

Salmon Roll-Ups

Food.com

lemon zest, ginger, purple onion, almonds, baby greens, cucumber and 7 MORE

Lemongrass Shrimp and Miso Udon Soup

Lemongrass Shrimp and Miso Udon Soup

Turntable Kitchen

canola oil, shrimp, cilantro, red pepper flakes, freshly ground pepper and 6 MORE

Caramelized Sweet Onion Dip

Caramelized Sweet Onion Dip

Food.com

black pepper, garlic powder, light sour cream, whole wheat panko, butter and 7 MORE

Japanese Cucumber Salad

Japanese Cucumber Salad

Stephanie Cooks

cucumber, salt, sugar, sesame seeds and rice vinegar

Soba (Hot)

Soba (Hot)

Japan Food Addict

dashi, ginger, soba noodles, mirin, sake, green onions and soy sauce

Spaghetti Squash Casserole

Spaghetti Squash Casserole

Food.com

panko breadcrumbs, low-fat milk, spaghetti squash, salt, egg substitute, paprika and 7 MORE

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