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Low-Fat Eggplant Parmesan recipe – 154 calories

Low-Fat Eggplant Parmesan recipe – 154 calories

Diet Recipe Blog

italian seasoning, garlic cloves, olive oil flavored cooking spray, tomato sauce and 7 MORE

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Diet Recipe Blog

egg whites, whole wheat flour, non-fat sour cream, baking soda, salt and 8 MORE

Low-Carb Low-Calorie Chocolate Gelato

Low-Carb Low-Calorie Chocolate Gelato

Diet Plan 101

unsweetened cocoa powder, low-fat milk, egg yolks and sweetener

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Diet Plan 101

hot water, bananas, low-fat milk and instant coffee

Healthy graham cracker pancakes | Low fat smores pancake

Healthy graham cracker pancakes | Low fat smores pancake

The Baguette Diet

oil, butter, salt, milk, egg whites, white flour, whole wheat flour and 2 MORE

Low-Fat Chocolate Mudslide

Low-Fat Chocolate Mudslide

Hungry Girl

crushed ice, chocolate syrup, Reddi Wip Whipped Cream, light vanilla soymilk and 5 MORE

Made-from-Scratch Low-Sugar and Whole Wheat Bran Muffins with Apple and Walnuts

Made-from-Scratch Low-Sugar and Whole Wheat Bran Muffins with Apple and Walnuts

Kalyn's Kitchen

low-fat buttermilk, baking powder, canola oil, chopped walnuts and 10 MORE

DASH Diet Shepherd’s Pie

DASH Diet Shepherd’s Pie

Dash Diet Recipes

reduced sodium beef broth, shredded cheddar cheese, lean ground beef and 7 MORE

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Diet Plan 101

low-fat milk, bananas, ice cubes, unsweetened cocoa powder and water

Diet Friendly Lasagna, Modified from the New York Times

Diet Friendly Lasagna, Modified from the New York Times

Mother Rimmy's

mushrooms, basil, olive oil, garlic, red pepper, parmesan cheese, carrots and 4 MORE

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Kalyn's Kitchen

low fat mozzarella, fennel, lasagna noodles, dried basil, water, onions, eggs and 7 MORE

Cholesterol-Reducing Fruitopia Oatmeal

Cholesterol-Reducing Fruitopia Oatmeal

Full Fat Diet

pears, chia seeds, water, raw cane sugar, dates, oats, bananas and 3 MORE

Blackberry-Mango Breakfast Shake

Blackberry-Mango Breakfast Shake

The Dash Diet

frozen blackberries, orange juice, mango, low-fat tofu and honey

Curry Dip and Veggies

Curry Dip and Veggies

The Dash Diet

curry powder, low-fat plain yogurt, mango chutney and fresh veget

Light Ricotta Cheesecake recipe – 196 calories

Light Ricotta Cheesecake recipe – 196 calories

Diet Recipe Blog

low-fat sour cream, eggs, cinnamon, oatmeal, part-skim ricotta cheese and 7 MORE

Beef with Cucumber Raita recipe – 176 calories

Beef with Cucumber Raita recipe – 176 calories

Diet Recipe Blog

lemon pepper seasoning, salt, fresh mint, black pepper, sugar, cucumber and 3 MORE

Apple Crunch Bars recipe – 92 calories

Apple Crunch Bars recipe – 92 calories

Diet Recipe Blog

granny smith apples, all-purpose flour, ground cinnamon, low-fat plain yogurt and 8 MORE

Diet Salad With Mushrooms and Pineapple

Diet Salad With Mushrooms and Pineapple

Our Meals

low-fat mayonnaise, mushrooms, pineapple, onions, grapes, chicken fillets and 2 MORE

DASH Spinach Artichoke Dip

DASH Spinach Artichoke Dip

Dash Diet Recipes

thyme, white beans, parsley, garlic, black pepper, artichoke hearts and 3 MORE

Cherry Jello Salad

Cherry Jello Salad

Inside BruCrew Life

Sprite Zero, sprinkles, mini marshmallows, cocktail cherries and 4 MORE

Banana Nut Muffins

Banana Nut Muffins

Diet Taste

walnuts, low-fat milk, brown sugar, banana puree, baking soda, applesauce and 6 MORE

Greek Salad without Olives (South Beach Phase 1 Recipe)

Greek Salad without Olives (South Beach Phase 1 Recipe)

Diet Plan 101

lemon juice, low-fat feta, extra-virgin olive oil, salt, sweetener and 5 MORE

Oven Fried Chicken Strips – 6 Points +

Oven Fried Chicken Strips – 6 Points +

LaaLoosh

grated parmesan cheese, low-fat buttermilk, seasoning, bread crumbs and 4 MORE

Asian Crispy Tofu Salad recipe – 90 calories

Asian Crispy Tofu Salad recipe – 90 calories

Diet Recipe Blog

fresh ginger, lemongrass, soy sauce, low-fat extra-firm tofu, scallions and 4 MORE

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Diet Plan 101

chopped onion, pepper, vegetable oil, low-fat ham, water, tomato salsa, salt and 4 MORE

Skinny Strawberry Poke Cake

Skinny Strawberry Poke Cake

Spoons of Grace

stevia, vanilla sugar, sugar, Sprite Zero, strawberry cake mix, strawberries and 4 MORE

Buffalo Roasted Cauliflower

Buffalo Roasted Cauliflower

Mom Foodie

low-fat italian dressing, cauliflower and buffalo sauce

Diet Low-Cal Low-Fat Super Salad Dressing

Diet Low-Cal Low-Fat Super Salad Dressing

Food.com

mustard, water and fat-free mayonnaise

Gameday Boneless Buffalo Wings

Gameday Boneless Buffalo Wings

Recipe.com

salt, nonstick spray, celery sticks, chicken fingers, crumbled blue cheese and 10 MORE

Hot Chicken Salad Casserole

Hot Chicken Salad Casserole

IngridStevens

reduced sodium condensed cream of chicken soup, low-fat plain yogurt and 9 MORE

Easy Low Fat, Low Carb Low Cal Diet Soup

Easy Low Fat, Low Carb Low Cal Diet Soup

Food.com

cucumber, bay leaf, water, cabbage, celery ribs, tomatoes, salt, onions and 2 MORE

Low Calorie Low Fat Bowhop Float!!

Low Calorie Low Fat Bowhop Float!!

Food.com

berries, cherries, soda and frozen yogurt

Taco Casserole

Taco Casserole

Recipes Network

low-fat cheddar cheese, onions, non-fat sour cream, salsa, bell pepper and 6 MORE

Low - Fat Cobbler

Low - Fat Cobbler

Food.com

Sprite Zero, yellow cake mix and fruit

Low-Fat Frittata (Flat Belly Diet Recipe)

Low-Fat Frittata (Flat Belly Diet Recipe)

Food.com

extra-virgin olive oil, cold water, tapenade, scallions, smoked salmon, tarragon and 3 MORE

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

chopped onion, chopped green bell pepper, egg substitute and 3 MORE

Weight Loss Wonder Soup

Weight Loss Wonder Soup

Homemade Hooplah

green pepper, water, celery, cabbage, onions, tomatoes and olive oil

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

Cooking Ideas Blog

pepper, red pepper flakes, carrots, yellow onion, salt, basil, chicken broth and 7 MORE

Blue Cheese Dressing (South Beach Diet Phase 1)

Blue Cheese Dressing (South Beach Diet Phase 1)

Food.com

crumbled blue cheese, salt, fresh lemon juice, ground pepper, low-fat mayonnaise and 2 MORE

Chicken Noodle Goulash (Abs Diet)

Chicken Noodle Goulash (Abs Diet)

Food.com

low-fat cream of mushroom soup, chicken, tomato paste, egg noodles, paprika and 2 MORE

Diet Deviled Eggs

Diet Deviled Eggs

Food.com

low-fat cottage cheese, paprika, hard-boiled egg, lemon juice and 3 MORE

Diet Right B.l.t.

Diet Right B.l.t.

Food.com

turkey bacon, green olives, low-fat mayonnaise, whole wheat bread and 2 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

honeydew melon, scallions, cucumber, fresh lemon juice, grated lemon zest and 2 MORE

Diet Friendly Dill Dip, Spread, or Salad Dressing

Diet Friendly Dill Dip, Spread, or Salad Dressing

Food.com

skim milk, lemon juice, low-fat cottage cheese, onions, salt and fresh dill

South Beach Diet Spicy Grilled Fish and Peppers

South Beach Diet Spicy Grilled Fish and Peppers

Food.com

red pepper, fish fillets, chopped cilantro, grated parmesan cheese, green pepper and 2 MORE

Easter Brunch Baked Broccoli Frittata

Easter Brunch Baked Broccoli Frittata

Diet Recipe Blog

butter, onions, chopped parsley, egg whites, basil, broccoli, garlic cloves and 5 MORE

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Diet Recipe Blog

butter, fresh mushrooms, green onions, salt and fresh green beans

Low Carb Cauliflower Pizza Crust

Low Carb Cauliflower Pizza Crust

Best Healthly Low-Carb Diet

cauliflower, shredded cheese, tomato sauce, eggs, oregano and basil

Cheddar Stuffed Burgers - South Beach Diet Friendly

Cheddar Stuffed Burgers - South Beach Diet Friendly

Food.com

extra lean ground beef, hot sauce, onions, low-fat cheddar cheese, garlic powder and 6 MORE

Reuben Lettuce Wrap - South Beach Diet

Reuben Lettuce Wrap - South Beach Diet

Food.com

iceberg lettuce, slaw mix, pastrami, whole grain mustard and low-fat swiss cheese

Honey Ricotta Dip

Honey Ricotta Dip

Food.com

low-fat ricotta, vanilla yogurt, fruit and clear honey

Cinnamon Rice Pudding recipe – 155 calories

Cinnamon Rice Pudding recipe – 155 calories

Diet Recipe Blog

low-fat milk, cinnamon sticks, rice, butter and caster sugar

Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)

Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)

Food.com

1% low-fat milk, salt, fresh blueberries, pure vanilla extract, ground nutmeg and 3 MORE

Easy Fat Burning Snack!

Easy Fat Burning Snack!

Beyond Diet

onion powder, black pepper, kale, sea salt, garlic powder and coconut oil

Detox Diet Soup

Detox Diet Soup

Palatable Pastime

dried thyme, roasted red peppers, tomato paste, chopped celery, bay leaves and 10 MORE

Braised Cucumber

Braised Cucumber

A(nother) Year on the French Diet

lemon juice, cucumber, dried mint, salt and butter

Diet Herb Dip

Diet Herb Dip

Food.com

sour cream, green onions, low-fat mayonnaise, black pepper, garlic cloves and 4 MORE

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