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Low-Fat Eggplant Parmesan recipe – 154 calories

Low-Fat Eggplant Parmesan recipe – 154 calories

Diet Recipe Blog

oregano, parmesan cheese, garlic cloves, garlic powder, vegetable bouillon and 6 MORE

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Low Fat Chocolate Zucchini Bread recipe – 76 calories

Diet Recipe Blog

nutmeg, unbleached flour, zucchini, splenda granular, egg whites, baking soda and 7 MORE

Dietary cheese soup with broccoli (Diet foods)

Dietary cheese soup with broccoli (Diet foods)

Good food. Best Recipes

potatoes, salt, carrots, pepper, greens, bay leaf, water, chicken fillets and 1 MORE

Low-Carb Low-Calorie Chocolate Gelato

Low-Carb Low-Calorie Chocolate Gelato

Diet Plan 101

sweetener, low-fat milk, unsweetened cocoa powder and egg yolks

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Diet Plan 101

low-fat milk, instant coffee, hot water and bananas

Healthy graham cracker pancakes | Low fat smores pancake

Healthy graham cracker pancakes | Low fat smores pancake

The Baguette Diet

milk, butter, whole wheat flour, egg whites, white flour, graham cracker crumbs and 3 MORE

Low-Fat Chocolate Mudslide

Low-Fat Chocolate Mudslide

Hungry Girl

flavored syrup, Reddi Wip Whipped Cream, chocolate syrup, crushed ice and 5 MORE

Made-from-Scratch Low-Sugar and Whole Wheat Bran Muffins with Apple and Walnuts

Made-from-Scratch Low-Sugar and Whole Wheat Bran Muffins with Apple and Walnuts

Kalyn's Kitchen

baking powder, ground cinnamon, almond meal, vanilla, chopped walnuts, splenda and 8 MORE

DASH Diet Shepherd’s Pie

DASH Diet Shepherd’s Pie

Dash Diet Recipes

ground pepper, garlic, onions, low-fat milk, lean ground beef, baking potatoes and 4 MORE

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Diet Plan 101

ice cubes, bananas, water, low-fat milk and unsweetened cocoa powder

Diet Friendly Lasagna, Modified from the New York Times

Diet Friendly Lasagna, Modified from the New York Times

Mother Rimmy's

garlic, basil, Italian seasoned diced tomatoes, olive oil, low-fat ricotta and 6 MORE

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Kalyn's Kitchen

low fat mozzarella, grated parmesan cheese, low-fat cottage cheese and 11 MORE

Cholesterol-Reducing Fruitopia Oatmeal

Cholesterol-Reducing Fruitopia Oatmeal

Full Fat Diet

raw cane sugar, oats, chia seeds, 2% reduced-fat milk, apples, water and 4 MORE

Taco Casserole

Taco Casserole

Recipes Network

taco seasoning mix, taco sauce, salsa, non-fat sour cream, low fat tortilla chip and 6 MORE

Blackberry-Mango Breakfast Shake

Blackberry-Mango Breakfast Shake

The Dash Diet

mango, honey, orange juice, low-fat tofu and frozen blackberries

Curry Dip and Veggies

Curry Dip and Veggies

The Dash Diet

mango chutney, curry powder, fresh veget and low-fat plain yogurt

Light Ricotta Cheesecake recipe – 196 calories

Light Ricotta Cheesecake recipe – 196 calories

Diet Recipe Blog

eggs, low-fat sour cream, butter, baking powder, cinnamon, salt, sugar and 5 MORE

Diet Salad With Mushrooms and Pineapple

Diet Salad With Mushrooms and Pineapple

Our Meals

pineapple, low-fat mayonnaise, grapes, mushrooms, pomegranate, cheese and 2 MORE

Beef with Cucumber Raita recipe – 176 calories

Beef with Cucumber Raita recipe – 176 calories

Diet Recipe Blog

cucumber, lemon pepper seasoning, black pepper, low-fat yogurt, sweet onion and 4 MORE

Apple Crunch Bars recipe – 92 calories

Apple Crunch Bars recipe – 92 calories

Diet Recipe Blog

granny smith apples, ground cinnamon, egg whites, all-purpose flour, brown sugar and 7 MORE

Cherry Jello Salad

Cherry Jello Salad

Inside BruCrew Life

cherry Jell-O, cocktail cherries, crushed pineapple, low fat cool whip and 4 MORE

DASH Spinach Artichoke Dip

DASH Spinach Artichoke Dip

Dash Diet Recipes

white beans, black pepper, spinach, parsley, parmesan cheese, low-fat sour cream and 3 MORE

Banana Nut Muffins

Banana Nut Muffins

Diet Taste

banana puree, baking soda, low-fat milk, brown sugar, vegetable oil, applesauce and 6 MORE

Greek Salad without Olives (South Beach Phase 1 Recipe)

Greek Salad without Olives (South Beach Phase 1 Recipe)

Diet Plan 101

tomatoes, low-fat feta, lemon juice, purple onion, extra-virgin olive oil and 5 MORE

Oven Fried Chicken Strips – 6 Points +

Oven Fried Chicken Strips – 6 Points +

LaaLoosh

bread crumbs, salt, pepper, boneless skinless chicken breasts, seasoning and 3 MORE

Smoked Salmon and Cream Cheese Wrap

Smoked Salmon and Cream Cheese Wrap

Dukan Diet Meals

chives, black pepper, low-fat cream cheese and smoked salmon

Asian Crispy Tofu Salad recipe – 90 calories

Asian Crispy Tofu Salad recipe – 90 calories

Diet Recipe Blog

soy sauce, pepper, garlic cloves, fresh ginger, salt, sesame oil and 3 MORE

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1)

Diet Plan 101

red bell pepper, tomato salsa, salt, vegetable oil, water, eggs, low-fat ham and 4 MORE

Skinny Strawberry Poke Cake

Skinny Strawberry Poke Cake

Spoons of Grace

vanilla sugar, strawberry cake mix, nonfat strawberry greek yogurt, stevia and 6 MORE

Buffalo Roasted Cauliflower

Buffalo Roasted Cauliflower

Mom Foodie

cauliflower, low-fat italian dressing and buffalo sauce

Diet Low-Cal Low-Fat Super Salad Dressing

Diet Low-Cal Low-Fat Super Salad Dressing

Food.com

mustard, water and fat-free mayonnaise

Gameday Boneless Buffalo Wings

Gameday Boneless Buffalo Wings

Recipe.com

cornmeal, blue cheese dressing, celery sticks, chicken fingers, nonstick spray and 10 MORE

Hot Chicken Salad Casserole

Hot Chicken Salad Casserole

IngridStevens

sweet pepper, low-fat plain yogurt, green onions, crushed cornflakes and 7 MORE

Easy Low Fat, Low Carb Low Cal Diet Soup

Easy Low Fat, Low Carb Low Cal Diet Soup

Food.com

cabbage, bay leaf, water, vegetable bouillon cube, celery ribs, cucumber, onions and 3 MORE

Low Calorie Low Fat Bowhop Float!!

Low Calorie Low Fat Bowhop Float!!

Food.com

frozen yogurt, soda, cherries and berries

Low - Fat Cobbler

Low - Fat Cobbler

Food.com

fruit, Sprite Zero and yellow cake mix

Low-Fat Frittata (Flat Belly Diet Recipe)

Low-Fat Frittata (Flat Belly Diet Recipe)

Food.com

salt, smoked salmon, large egg whites, large eggs, extra-virgin olive oil and 4 MORE

Salad with mussels (Diet foods)

Salad with mussels (Diet foods)

Good food. Best Recipes

mussels, tomatoes, boiled eggs and canned corn

3-Ingredient Banana Pancakes

3-Ingredient Banana Pancakes

Sugar Bye

eggs, bananas and oatmeal

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

chopped green bell pepper, low-fat cottage cheese, egg substitute, chunky salsa and 2 MORE

Dietary chicken with apple (Diet foods)

Dietary chicken with apple (Diet foods)

Good food. Best Recipes

onions, olive oil, chicken fillets, pepper, apples, dijon mustard, salt and 1 MORE

Blue Cheese Dressing (South Beach Diet Phase 1)

Blue Cheese Dressing (South Beach Diet Phase 1)

Food.com

hot pepper sauce, salt, low-fat mayonnaise, buttermilk, crumbled blue cheese and 2 MORE

Mango Coconut Steel Cut Oats Porridge

Mango Coconut Steel Cut Oats Porridge

Natural Fitness Diet

milk, shredded coconut, water, mango, steel-cut oats, ground cardamom, honey and 1 MORE

Chicken Noodle Goulash (Abs Diet)

Chicken Noodle Goulash (Abs Diet)

Food.com

tomato paste, water, egg noodles, chicken, low-fat cream of mushroom soup and 2 MORE

Diet Deviled Eggs

Diet Deviled Eggs

Food.com

hard-boiled egg, dijon mustard, cracked black pepper, paprika and 3 MORE

PBJ Quinoa Donuts

PBJ Quinoa Donuts

Diets In Review

almond butter, vanilla, salt, eggs, cinnamon, raspberry jam, stevia, skim milk and 2 MORE

Diet Right B.l.t.

Diet Right B.l.t.

Food.com

green olives, whole wheat bread, low-fat mayonnaise, tomatoes, turkey bacon and 1 MORE

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Chilled Melon Soup With Mint (South Beach Diet Phase 2)

Food.com

cucumber, fresh mint, honeydew melon, grated lemon zest, low-fat yogurt and 2 MORE

Diet Friendly Dill Dip, Spread, or Salad Dressing

Diet Friendly Dill Dip, Spread, or Salad Dressing

Food.com

lemon juice, skim milk, low-fat cottage cheese, salt, onions and fresh dill

Sriracha Oven Fries

Sriracha Oven Fries

Diets In Review

olive oil, salt, russet potatoes and Sriracha

South Beach Diet Spicy Grilled Fish and Peppers

South Beach Diet Spicy Grilled Fish and Peppers

Food.com

fish fillets, crushed red pepper flakes, chopped cilantro, red pepper and 3 MORE

Dominic’s Amazing Whole 30 Vegetable Frittata

Dominic’s Amazing Whole 30 Vegetable Frittata

Caveman Diet Blog

butternut squash, broccoli, medium carrot, eggs, pepper, onions and salt

Easy Fat Burning Snack!

Easy Fat Burning Snack!

Beyond Diet

black pepper, sea salt, onion powder, coconut oil, kale and garlic powder

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)

Cooking Ideas Blog

diced tomatoes, yellow onion, celery, garlic, red pepper flakes and 9 MORE

Crockpot Chipotle Dr. Pepper Pork

Crockpot Chipotle Dr. Pepper Pork

Ari's Menu

pork tenderloin, Dr. Pepper®, sweet onion, yukon gold potatoes and 1 MORE

Chicken & Rice Soup

Chicken & Rice Soup

Cook for your life

water, medium carrot, pepper, fresh dill, chicken breasts, olive oil, salt and 3 MORE

Easter Brunch Baked Broccoli Frittata

Easter Brunch Baked Broccoli Frittata

Diet Recipe Blog

onions, butter, grated parmesan cheese, egg whites, olive oil, chopped parsley and 6 MORE

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