FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

Dive into

Low Fat Kale Recipes

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Kalyn's Kitchen low fat mozzarella, dried basil and 12 MORE
Butternut-Kale Lasagna

Butternut-Kale Lasagna

MyRecipes minced garlic, no-cook lasagne and 12 MORE
Baby Kale and Mozzarella Quesadillas with Sriracha-Ranch Dipping Sauce

Baby Kale and Mozzarella Quesadillas with Sriracha-Ranch Dipping Sauce

Kalyn's Kitchen Sriracha, low fat mozzarella, kale, olive oil and 1 MORE
Kale, Bacon and Egg Sandwich

Kale, Bacon and Egg Sandwich

The Kitchn kale, white wine vinegar, large eggs and 5 MORE
Garlicky Wilted Kale (with a dash of Nutmeg)

Garlicky Wilted Kale (with a dash of Nutmeg)

Food52 grated nutmeg, kale, olive oil, garlic and 2 MORE
Kale and Quinoa Cakes

Kale and Quinoa Cakes

Joy the Baker kale, greens, large eggs, water, chopped parsley and 13 MORE
Chicken-Garlic Sausage, Kale, and Mozzarella Egg Bake

Chicken-Garlic Sausage, Kale, and Mozzarella Egg Bake

Kalyn's Kitchen low fat mozzarella, low-fat sour cream and 7 MORE
Gnocchi with Kale

Gnocchi with Kale

Martha Stewart extra-virgin olive oil, coarse salt and 4 MORE
Lemony Kale and Roasted Mushroom Salad with Pecans

Lemony Kale and Roasted Mushroom Salad with Pecans

Big Girls Small Kitchen red russian kale, cayenne, wild mushrooms, pecans and 4 MORE
Baby Kale Greek Salad

Baby Kale Greek Salad

Kalyn's Kitchen kalamata, feta, oregano, kale and 4 MORE
Eli's Kale Chips

Eli's Kale Chips

Food52 extra-virgin olive oil, lacinato kale, kosher salt and 1 MORE
Pizza with Crispy Kale, Butternut Squash, Bacon & Smoked Mozzarella
Raw Kale Salad with Pecorino (or Parmesan) and Lemon

Raw Kale Salad with Pecorino (or Parmesan) and Lemon

Kalyn's Kitchen kale leaves, extra-virgin olive oil and 4 MORE
Mediterranean Kale

Mediterranean Kale

AllRecipes kale, salt, lemon juice, ground black pepper and 3 MORE
Massaged Kale Salad

Massaged Kale Salad

Food Republic kale, pumpkin seeds, vegetable oil and 4 MORE
Red Kale and Cheese Omelet for Two

Red Kale and Cheese Omelet for Two

Kalyn's Kitchen Spike Seasoning, kale, white cheese, olive oil and 2 MORE
Avacado, Egg, & Crispy Kale Sandwich

Avacado, Egg, & Crispy Kale Sandwich

Food52 avocado, sea salt, lacinato kale, bread, olive oil and 2 MORE
Slow Cooked Kale

Slow Cooked Kale

The Kitchn purple onion, kale, garlic cloves and 5 MORE
Kale and Bacon Recipe, Caribbean Style

Kale and Bacon Recipe, Caribbean Style

Steamy Kitchen sea salt, bacon, coconut milk, vidalia onion and 3 MORE
Gnocchi with Kale

Gnocchi with Kale

Martha Stewart grated lemon zest, potato gnocchi, coarse salt and 3 MORE
Fiery Kale with Garlic and Olive Oil

Fiery Kale with Garlic and Olive Oil

The Kitchn large garlic cloves, ground black pepper, salami and 4 MORE
Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan

Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan

Kalyn's Kitchen salt, artichoke hearts, ricotta cheese, eggs and 4 MORE
Italian Kale

Italian Kale

AllRecipes olive oil, salt and ground black pepper and 3 MORE
Red Russian Kale and Red Onion Savory Breakfast Squares

Red Russian Kale and Red Onion Savory Breakfast Squares

Kalyn's Kitchen red russian kale, whole wheat bread crumbs, garlic and 6 MORE
Creole-Spiced Rice and Kale

Creole-Spiced Rice and Kale

Kalyn's Kitchen chicken stock, kale, creole seasoning and 2 MORE
Kale Pesto

Kale Pesto

Food52 kale, olive oil, parmigiano, salt, pepper and 4 MORE
Kale, Bacon, and Cheese Breakfast Casserole

Kale, Bacon, and Cheese Breakfast Casserole

Kalyn's Kitchen eggs, salt, kale, grating cheese and 4 MORE
Kale Market Salad

Kale Market Salad

101 Cookbooks almonds, toast, avocado, pepper, fennel and 8 MORE
Kale Soup

Kale Soup

Martha Stewart kale and vegetable soup
Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole

Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole

Kalyn's Kitchen kale, Spike Seasoning, low-fat mozzarella cheese and 6 MORE
Kale and Bacon Recipe, Caribbean Style

Kale and Bacon Recipe, Caribbean Style

Steamy Kitchen coconut milk, broth, ground black pepper, kale and 3 MORE
Lemony Kale Salad

Lemony Kale Salad

Martha Stewart coarse salt, extra-virgin olive oil and 6 MORE
Sautéed Kale with Smoked Paprika

Sautéed Kale with Smoked Paprika

Simply Recipes salt, crushed red pepper, kale, onion, olive oil and 2 MORE
Kale and Onion Pie

Kale and Onion Pie

Serious Eats baking powder, mayonnaise, sour cream, onion, salt and 6 MORE
Nutty Vanilla Sweet Potato and Kale Soup

Nutty Vanilla Sweet Potato and Kale Soup

Food52 low-fat coconut milk, curry powder, sweet potatoes and 11 MORE
Kale & Quinoa Salad with Dates, Almonds & Citrus Dressing

Kale & Quinoa Salad with Dates, Almonds & Citrus Dressing

The Kitchn dates, lime, garlic, clementine orange and 9 MORE
Easy Kale Quiche

Easy Kale Quiche

Serious Eats grated nutmeg, kale, ground black pepper and 6 MORE
Braised Kale

Braised Kale

MyRecipes kale, lower sodium chicken broth and 5 MORE
Kale, Apple, and Pancetta Salad

Kale, Apple, and Pancetta Salad

Serious Eats kale, radicchio, extra-virgin olive oil, tart and 6 MORE
Sautéed Kale with Toasted Cashews

Sautéed Kale with Toasted Cashews

Simply Recipes lemon juice, olive oil, salt, yellow onion and 3 MORE
Kale Dip

Kale Dip

MyRecipes red pepper flakes, kale, extra-virgin olive oil and 4 MORE
Smoky Charred Cauliflower and Potato Soup with Kale

Smoky Charred Cauliflower and Potato Soup with Kale

Serious Eats chipotle chile, florets, ground black pepper and 9 MORE
Chicken BLT Whole Wheat Pasta

Chicken BLT Whole Wheat Pasta

How Sweet It Is plum tomatoes, whole wheat pasta, chicken breasts and 4 MORE
Braised Kale Crostini

Braised Kale Crostini

Epicurious kale, low salt chicken broth, large garlic cloves and 3 MORE
Spinach and Kale Greek Yogurt Dip

Spinach and Kale Greek Yogurt Dip

How Sweet It Is kale, mayonnaise, salt, red pepper and 10 MORE
Marinated Kale and Chickpea Salad With Sumac Onions

Marinated Kale and Chickpea Salad With Sumac Onions

Serious Eats olive oil, garlic, juice, lemon, sumac berries and 7 MORE
Crispy Parmesan Kale Chips

Crispy Parmesan Kale Chips

Food52 grated parmesan cheese, olive oil spray and 1 MORE
Kale Chips

Kale Chips

Steamy Kitchen olive oil, kale and kosher salt
Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Sausage and Red Russian Kale Soup with Tomatoes, Chickpeas, and Herbs

Kalyn's Kitchen chopped fresh sage, freshly grated parmesan and 12 MORE
Whole-Wheat Pasta with Kale and Fontina

Whole-Wheat Pasta with Kale and Fontina

Martha Stewart garlic cloves, ground pepper and 6 MORE
Kale and Cabbage Gratin

Kale and Cabbage Gratin

Serious Eats kosher salt, garlic, bread crumb fresh and 12 MORE
Blueberry Pomegranate Quinoa Kale Salad

Blueberry Pomegranate Quinoa Kale Salad

Picky Palate quinoa, extra-virgin olive oil, dijon mustard and 11 MORE
Ginger Beef and Kale

Ginger Beef and Kale

Martha Stewart extra-virgin olive oil, kale, smoked paprika and 8 MORE
Whole Wheat Orzo Salad with Kale, Chickpeas, Lemon, and Feta
Kale and Sundried Tomato Hummus

Kale and Sundried Tomato Hummus

VeganYumYum sun-dried tomatoes, salt, olive oil, tahini, kale and 4 MORE
Curry Chicken, Kale and Green Apple Manapua

Curry Chicken, Kale and Green Apple Manapua

Food52 water, apple cider vinegar, chicken breasts and 19 MORE
Baby Kale Salad with Lemon, Parmesan & Crispy Roasted Chickpeas

Baby Kale Salad with Lemon, Parmesan & Crispy Roasted Chickpeas

Once Upon A Chef chickpeas, lemon juice, garlic cloves, parmigiano and 4 MORE
Scrambled Eggs with Kale and Mozzarella

Scrambled Eggs with Kale and Mozzarella

Simply Recipes olive oil, mozzarella cheese, red pepper flakes and 6 MORE

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Googleor" Continue with Facebook
By continuing you indicate that you have read and agree to the Terms of Service.
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Google" Continue with Facebook$Continue with Email
By continuing you indicate that you have read and agree to the Terms of Service.