Mixed Berries Orange Sherbet (for Atkins Diet Phase 3)

Mixed Berries Orange Sherbet (for Atkins Diet Phase 3)

Diet Plan 101

water, frozen raspberries, low-fat buttermilk, frozen strawberries, sweetener and 2 MORE

Low-Carb Low-Calorie Chocolate Gelato

Low-Carb Low-Calorie Chocolate Gelato

Diet Plan 101

low-fat milk, sweetener, unsweetened cocoa powder and egg yolks

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Banana Milk Coffee Smoothie (for Cabbage Soup Diet)

Diet Plan 101

hot water, bananas, instant coffee and low-fat milk

Blueberry Smoothie

Blueberry Smoothie

WW Recipes

frozen blueberries, low-fat vanilla yogurt, skim milk and honey

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Banana Chocolate Milk Smoothie (for Cabbage Soup Diet)

Diet Plan 101

bananas, unsweetened cocoa powder, ice cubes, low-fat milk and water

Diet Friendly Vegetable Ranch Dip

Diet Friendly Vegetable Ranch Dip

Tidy Mom

light mayonnaise, plain yogurt, low-fat cottage cheese and dressing

Sunrise Smoothies

Sunrise Smoothies

The Dash Diet

watermelon, cantaloupe, orange juice and low-fat plain yogurt

Blackberry-Mango Breakfast Shake

Blackberry-Mango Breakfast Shake

The Dash Diet

honey, frozen blackberries, orange juice, low-fat tofu and mango

3-Minute No-Bake Cookies

3-Minute No-Bake Cookies

Quaker Oats

Quaker Oats, margarine, low-fat milk, cocoa and granulated sugar

Egg White, Spinach and Turkey Muffins – 2 Points +

Egg White, Spinach and Turkey Muffins – 2 Points +

LaaLoosh

liquid egg whites, low sodium turkey breast, low-fat feta and 2 MORE

Root Beer Float

Root Beer Float

WW Recipes

diet root beer and low-fat vanilla ice cream

Root Beer Float Popsicles

Root Beer Float Popsicles

Food52

low-fat vanilla yogurt, root beer and popsicle

Diet Low-Cal Low-Fat Super Salad Dressing

Diet Low-Cal Low-Fat Super Salad Dressing

Food.com

fat-free mayonnaise, mustard and water

Low Calorie Low Fat Bowhop Float!!

Low Calorie Low Fat Bowhop Float!!

Food.com

soda, berries, cherries and frozen yogurt

Layered Dip - Low Fat Version

Layered Dip - Low Fat Version

Food.com

diced tomatoes, low-fat cream cheese, shredded low-fat cheddar cheese and 3 MORE

Abs Diet Ultimate Power Smoothie

Abs Diet Ultimate Power Smoothie

Food.com

whey protein powder, 1% low-fat milk, low-fat vanilla yogurt, peanut butter and 2 MORE

Low Fat Pepsi Chicken "dump"

Low Fat Pepsi Chicken "dump"

Food.com

ketchup, onions, diet pepsi, chicken breasts, carrots and rice

Diet Smoothie Recipes With Spinach And Grapes

Diet Smoothie Recipes With Spinach And Grapes

Lets Make Fruit Food Smoothies

avocado, pears, lime juice, greek yogurt, spinach and grapes

Mango Smoothie (South Beach Diet Phase 2)

Mango Smoothie (South Beach Diet Phase 2)

Food.com

ice cubes, sugar substitute, mango and low-fat plain yogurt

CopyCat Chick-Fil-A Lemonade

CopyCat Chick-Fil-A Lemonade

talesofarantingginger.com

water, granulated sugar and lemon

Sparkling Citrus Sangria

Sparkling Citrus Sangria

Dizzy Busy and Hungry

wine, lemon, lime, orange, ginger ale, pineapple chunks and gin

Almond Energy Blast Smoothie (South Beach Diet)

Almond Energy Blast Smoothie (South Beach Diet)

Food.com

plain low-fat yogurt, low fat low sugar vanilla soymilk, roasted almonds and 1 MORE

South Beach Diet Salsa Veggie Scramble

South Beach Diet Salsa Veggie Scramble

Food.com

chopped onion, chunky salsa, egg substitute, low-fat cottage cheese and 2 MORE

Peanut Butter Brownie Cups - Low Carb

Peanut Butter Brownie Cups - Low Carb

Best Healthly Low-Carb Diet

peanut butter, sweetener, unsweetened chocolate, almond flour, eggs and 1 MORE

BLT Lettuce Wraps- South Beach Diet Inspired

BLT Lettuce Wraps- South Beach Diet Inspired

Food.com

red leaf lettuce, fat-free mayonnaise, low-fat turkey bacon and tomatoes

Abs Diet "okay on the Oj" Smoothie

Abs Diet "okay on the Oj" Smoothie

Food.com

low-fat orange sherbet, low-fat ricotta cheese, ice cubes, cantaloupe and 3 MORE

Detox Smoothie

Detox Smoothie

Sally's Baking Addiction

pineapple, almond milk, greek yogurt, lime, peaches, fresh spinach and bananas

Chocolate Fudge Shake - Diet Saver!

Chocolate Fudge Shake - Diet Saver!

Food.com

instant pudding mix and low-fat milk

Sausage and Cheese Breakfast Cups - South Beach Diet

Sausage and Cheese Breakfast Cups - South Beach Diet

Food.com

shredded low-fat cheddar cheese, sliced mushrooms, large eggs, onions and 2 MORE

Reuben Lettuce Wrap - South Beach Diet

Reuben Lettuce Wrap - South Beach Diet

Food.com

pastrami, low-fat swiss cheese, iceberg lettuce, slaw mix and whole grain mustard

Dieter's Fruited Yogurt Brulee

Dieter's Fruited Yogurt Brulee

Food.com

fruit, brown sugar, low-fat vanilla yogurt and part-skim ricotta cheese

Berry Beautiful Overnight Oats

Berry Beautiful Overnight Oats

To Live & Diet in LA

blueberries, unsweetened shredded dried coconut, old-fashioned oats, berries and 2 MORE

Slimming Belly Detox Water

Slimming Belly Detox Water

Vegan Push

orange, water, lemon and cucumber

Green Tea Ice Cream

Green Tea Ice Cream

Food.com

1% low-fat milk, sugar substitute, heavy cream, boiling water, half & half and 2 MORE

Honey Ricotta Dip

Honey Ricotta Dip

Food.com

fruit, clear honey, low-fat ricotta and vanilla yogurt

Spirulina Super Smoothie

Spirulina Super Smoothie

Food.com

bananas, frozen strawberries, low-fat soy milk, spirulina powder and 1 MORE

Low-Carb Almond Pie Crust

Low-Carb Almond Pie Crust

Low Carb Diets About.com

almond meal, melted butter and sugar

Simply Delicious Berry Smoothie

Simply Delicious Berry Smoothie

Food.com

v8, frozen mixed berries and low-fat vanilla yogurt

Cucumber + Feta Salad

Cucumber + Feta Salad

Spice It Up

feta cheese crumbles, purple onion, balsamic vinegar and cucumber

Boozy Vanilla Root Beer Float - Low Carb

Boozy Vanilla Root Beer Float - Low Carb

I Breathe... I'm Hungry...

vanilla vodka, vanilla ice cream and root beer

Peaches Velvetene

Peaches Velvetene

Food.com

yoghurt, peaches, low-fat ricotta cheese, hot water and jelly

DASH Diet Waldorf Salad

DASH Diet Waldorf Salad

Dash Diet Recipes

raisins, walnuts, celery, apples, nonfat yogurt plain, sugar and lemon juice

Hungry Girl's Kale & Sriracha Fluffy Egg Mug

Hungry Girl's Kale & Sriracha Fluffy Egg Mug

I Can't Believe It's Not Butter!

kale leaves, egg whites, I Can't Believe It's Not Butter!® Light Spread and 2 MORE

Easy Pickled Beets – 3 Points +

Easy Pickled Beets – 3 Points +

LaaLoosh

purple onion, sliced beets, white wine vinegar, sugar and water

Maui Island Breeze Cocktail

Maui Island Breeze Cocktail

Crazy For Crust

cocktail cherries, carbonated water, vodka, pineapple juice, pineapple and 1 MORE

Maternity Medley - Get the nutrients you need for a healthy baby

Maternity Medley - Get the nutrients you need for a healthy baby

Food.com

avocado, ice cubes, lemon low-fat yogurt, vinegar, tomatoes with juice and 3 MORE

Easy Sausage, Potato, and Carrot Stew

Easy Sausage, Potato, and Carrot Stew

No Diets Allowed

organic carrots, warm water, chicken, sweet potatoes, garlic salt and 1 MORE

“Dirty” Coca-Cola Popsicles

“Dirty” Coca-Cola Popsicles

Tidy Mom

coke, coconut syrup, lime and half & half

Skinny Margaritas

Skinny Margaritas

Call Me PMC

tonic, lime juice, orange liqueur and orange juice

Skinny Peach Cream Slush

Skinny Peach Cream Slush

Lovely Little Kitchen

diet lemon lime soda, greek yogurt and peaches

Chick-fil-a Lemonade

Chick-fil-a Lemonade

Real Mom Kitchen

water, granulated sugar and lemon

A&W Root Beer Float Made Fat-Free (2 pts)

A&W Root Beer Float Made Fat-Free (2 pts)

Skinny Kitchen

diet root beer and vanilla ice cream

Red Wine Cooler

Red Wine Cooler

Diabetic Living

red wine, raspberries, orange segments and diet ginger ale

Fruit Salad for a Crowd

Fruit Salad for a Crowd

Winner Dinners

strawberries, pineapple, seedless green grape, mango, powdered sugar and 2 MORE

Comments

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